Best Bjj podcasts we could find (Updated October 2018)
Related podcasts: Brazilian Jiujitsu Jiu Jitsu Martial Grappling Sports Mma Sports News Jujitsu Ju-jitsu Jiu-jitsu Submission Health and Well-Being Arts Fitness Nogi Ibjjf Bjjbrick Adcc  
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show episodes
 
We will be bringing you a weekly podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
 
I
Inside BJJ Podcast
Monthly+
 
News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Grappling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
 
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Yoga for BJJ
Daily+
 
Get to know the Yoga for BJJ crew better.Meet Sebastian Brosche and Miha Perhavec, the founder and his right hand, where they reply to the most frequently asked questions from Grapplers interrested in Yoga.
 
I
Inside BJJ Podcast
Monthly+
 
News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Grappling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
 
Coming at you from the Northeast US, the Great Northeast BJJ Podcast brings you conversation and interviews about everything Brazilian jiu-jitsu - fighters, lifestyle, training and competitions.
 
With a focus on the BJJ lifestyle, the Shark Tank BJJ Podcast is a family-friendly look at the experience of training Brazilian Jiu-Jitsu, and the positive benefits on the people doing it.
 
The podcast of BJJ Globetrotters, a world wide community of travelers against Jiu Jitsu politics. For more information, please visit www.bjjglobetrotters.com.
 
B
BJJ Moses
Rare
 
Mind | Body | Soul -for Senior BJJ Athletes
 
G
Grumpy Guy BJJ
Weekly
 
Two guys who love BJJ talking about a bunch of different stuff..that we may not necessarily be qualified to talk about.
 
A breakdown and recap of recent grappling events for sport Jiu-jitsu, Judo, sumo and other grappling events.
 
M
MMA BJJ and Life
Monthly
 
I love MMA, BJJ, and Life..Lots to talk about, make it fun, interesting, and cover a wide range of topics.
 
S
Shoshin BJJ
Weekly
 
Free BJJ Techniques From 7 Time World Champion Rodrigo Meideiros
 
Coming at you from the Northeast US, the Great Northeast BJJ Podcast brings you conversation and interviews about everything Brazilian jiu-jitsu - fighters, lifestyle, training and competitions.
 
B
BJJ GOONS
Daily+
 
BJJ GOONS is the realest Jiu-Jitsu, Combat Sports, and Lifestyle podcast in the world. DJ Jackson and Tim Spriggs give you a inside look at how it is on the grind at the highest level of grappling while maintaining a somewhat normal life.
 
B
BJJ ON The GO
Monthly
 
Bjj podcast covering all things jiu jitsu. Mindset, training, philosophy.
 
H
How BJJ Works
Weekly
 
We take an in-depth look at how BJJ works by exploring a single concept or topic and discuss specific examples, experiences, and situations.
 
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you.Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths.With a mix of guest and solo shows, it covers strength training, fitness, nutr ...
 
The podcast of BJJ Globetrotters, a world wide community of travelers against Jiu Jitsu politics. For more information, please visit www.bjjglobetrotters.com.
 
The RollBliss Podcast covers a wide range of BJJ, Jiu-Jitsu Fighters, UFC, MMA, Grappling, Grappling Techniques, Submission Grappling topics that are aimed at helping the serious hobbyist along their Brazilian Jiu-Jitsu journey. Sometimes our discussions go beyond the mat as we talk about how BJJ can be used to create success in both business and in life!Our Podcast is available free on iTunes, Stitcher Radio, iHeart Radio, sound cloud and anywhere podcasts can be found!Also available at www ...
 
The Business of Martial Arts and Fitness
 
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BJJ Mediocrity
Monthly
 
Two dudes talking about Brazilian Jiu Jitsu
 
I am a white belt in bjj. Follow my journey of progression, obstacles, and overall discussion of what works or doesnt work.
 
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show series
 
Rob Austin of the Big Jiu-Jitsu Podcast joins the show to talk about his journey in Jiu-Jitsu, the life lessons he’s learned along the way and making time for training despite a hectic schedule. Click “read more” for show notes! SHOW NOTES: Origins Developing social skills through Jiu-Jitsu Overcoming bullying through martial arts […]…
 
On this weeks show Maine talks about his experience at this weekends Shane Jamil Hill Taylor seminar, and how much better a current Black Belt 2018 IBJJF World Champion is than himself. After that we get into some superfight new and matchups being announced. The we get into Fight to Win 89 in Miami where we talk about how hard it is to beat Vag ...…
 
An interview with movement training coach (I'd call him an expert!) Farid Herrera. I'm a huge proponent of using movement training to supplement your BJJ and in today's show you'll learn why, and pick up some fantastic tips from Farid on how to start your movement journey.See Farid in action on Instagram: https://www.instagram.com/farid_herrera ...…
 
This week we have an interview with Evan Robinson. Evan credits his friend Joe Vanbrackle and Jiu-Jitsu as playing a major role in turning his life around. You will find this interview to be extremely motivating, Evan's passion and energy are contagious. We talk about: The positive effects of BJJ on his life Training jiu-jitsu in prison Setting ...…
 
In this episode of Grumpy Guy BJJ we talk about Qunitet 3 and how good Gordon Ryan is. Talked about Khabib vs Connor fight and all sorts of other cool stuff. If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3. You can get it here for only $15 with free shipping. R3 ROLL-RECOVER-REPEAT You can download ...…
 
At the simplest level, a frame is a part of your body that is used to create and maintain space. To take it one step further, a good frame is a part of your body that relies more on the bone structure of your body than it does muscular strength. The Basics of Frames A DEFENSIVE CONTEXTUSE YOUR BONE STRUCTURECONTROL THE MOVEMENT How Frames are U ...…
 
Brandon Ruiz is a decorated grappling champion and coach. He discusses work ethic, avoiding burnout, competition strategy and mental preperation. He also talks about finding yourself through grappling and practicing empathy. Click “Read More” for show notes! SHOW NOTES: His origins How Wrestling impacted him as a young man Work ethic Avoiding b ...…
 
Should you do grip strength training for BJJ? Absolutely, yes! In this episode, I'll take about why, the anatomy and science of grip strength for BJJ, the best exercises to use and the most optimal training loads and volumes.Science of grip strength training for BJJ article: https://www.bjjstrength.com/bjj-strength-blog/the-science-of-bjj-grip- ...…
 
Raul Ramirez joins the show to talk about his journey through Catch Wrestling, Acupuncture and Eastern Medicine, training at the Snake Pit and training intensity. He also talks about Catch Wrestling Alliance and the future of Catch! Click “read more” for show notes! SHOW NOTES: His origins His diverse experience in martial arts […]…
 
On this weeks show we have a huge recap of Quintet 3, for the first United States Quintet event has run. The event featured Gordon Ryan, Nicky Ryan, Craig Jones, Uriah Faber and more. Team 10th Planet, Team Polaris, Team Sakuraba, and Team Alpha Male brought the heat in one of the most action packed events of the entire year. We break down ever ...…
 
S3Ep16 - Nelson and Hillary (and Leo) are the owners of Inverted Gear. Nelson and Hillary are black belts. Leo is a white belt. In this episode we talk about running a bjj company, traveling, competition strategy, old-school judo, what spending the day with the Law family is like and life with Leo!
 
S3Ep16 - Nelson and Hillary (and Leo) are the owners of Inverted Gear. Nelson and Hillary are black belts. Leo is a white belt. In this episode we talk about running a bjj company, traveling, competition strategy, old-school judo, what spending the day with the Law family is like and life with Leo!
 
Applegate joins the SHOW...Connor OUT!!! Khabib IN!!! FERGUSON REIGN SUPREME!?! Quintet BRINGS THE $$$
 
Applegate joins the SHOW...Connor OUT!!! Khabib IN!!! FERGUSON REIGN SUPREME!?! Quintet BRINGS THE $$$
 
This week we have Katie Elliott. Katie is a registered dietitian with a specialty in sports nutrition. We cover a wide range of topics designed to help you perform better on the mat. We talk about: Olympic distance triathlons How your diet can affect weight cutting Intermittent fasting and jiu-jitsu How to experiment with your diet Using the Ap ...…
 
In this episode of Grumpy Guy BJJ we talk about dealing with anxiety/panic attacks while training. Also we review Roli DeLgados, Legal Leg Lock instructional. If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3. You can get it here for only $15 with free shipping. R3 ROLL-RECOVER-REPEAT You can downloa ...…
 
If you are thinking about starting a martial art like jiu jitsu, you might be asking yourself, “Can Brazilian Jiu Jitsu help me lose weight?” Many people have lost weight simply by joining a BJJ gym, even when they didn’t follow a dietary plan. Does that mean Brazilian Jiu Jitsu can help you lose weight? Well, sort of. Though it is not a cure-a ...…
 
This episode we have an interview with Jeff Westfall. We talk about: His start in martial arts Early Jiu-Jitsu in the USA The Martial Brain Podcast The concept of thinking outside of the box The power of continuing education Survivorship bias Closed guard tips Getting out of side control tips and ideas Links: The Martial Brain Podcast Episode 5 ...…
 
Curran Jacobs joins the show to talk about overcoming bullying through wrestling, mental toughness, how Catch Wrestling and BJJ can help each other, staying focused during tough times and his desire to compete against Gordon Ryan and Garry Tonon. Click “read more” for show notes! SHOW NOTES: Will the real Curran Jacobs please stand […]…
 
My most requested topic to date, recovery for the BJJ athlete. We all struggle with it, how do we get our bodies to recover as quickly as possible to get back on the mats quickly, feeling good and feeling strong. I cover dozens of tips to make the most out of your recover and to help you get the most out of your BJJ.Recovery article: https://ww ...…
 
Mahamed Aly returns just off his first Black Belt World Championship! He talks about managing injuries, ideal training frequency, recovery advice and the importance of quality sleep. He also talks about his new Youtube channel and his goals moving forward. SHOW NOTES: His recent World Championship Managing injures Training frequency Recovery ad ...…
 
On this weeks show we recap the action at Fight to Win 87 in Dallas Texas. Talk about the fights of the night, and the title fights on the card. We recap the action at Rise Submission Invitational 5 in New York. We talk about various blackbelt promotions in the news section of the show. The get into Eddie Bravo Invitational 17 the 185 pound Com ...…
 
This week we have an interview with Luis Heredia Black Belt Joel Bouhey. You will find Joel training and teaching his innovative style in Maui. We talk about: Training BJJ in Oregan and Hawaii Making the transition to full time training Changing your focus while training Training BJJ for MMA BJJ for self defense The development of new technique ...…
 
In this episode of Grumpy Guy BJJ we talk about if BJJ instructionals are worth the money. If so, how to pick a good one for your game and how to get the most out of it. If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3. You can get it here for only $15 with free shipping. R3 ROLL-RECOVER-REPEAT You ...…
 
What to Expect After you Start BJJ The following days after your first BJJ class might be an interesting mix of soreness and excitement. Make sure you are getting enough sleep, drinking a lot of fluids, and getting in some stretching when you can. You will also probably be feeling excited about this new romance with BJJ. Do your best to not sho ...…
 
Albert Lim is one of Malaysia’s most experienced BJJ athletes and coaches. He talks about his journey through the art, the BJJ scene in Malaysia and rolling without rounds. He also talks about taking your training into your own hands and online learnin. Click “read more” for show notes! SHOW NOTES: His origins How […]…
 
Professor Jared Feierabend joins the show to talk about learning from the greats, meeting Grandmaster Helio Gracie, learning to flow and managing training with age. He also discusses living in the wilderness and changes he’s seen in the art over time. Click “read more” for show notes! SHOW NOTES: Origins Why he lives in […]…
 
S3Ep15 - We are back in the barn with our friends Magid "Gorilla Hands" Hage, Joey "The Man" Carta, Derek "Uncle D" Case and Brad "Soulman" Wolfson. We talk about growing up on the mat, how to defend the Baseball Choke, nature and Eric Bydairk.
 
S3Ep15 - We are back in the barn with our friends Magid "Gorilla Hands" Hage, Joey "The Man" Carta, Derek "Uncle D" Case and Brad "Soulman" Wolfson. We talk about growing up on the mat, how to defend the Baseball Choke, nature and Eric Bydairk.
 
On this weeks show we recaps of SUBVERSIV by F2W along with some F2W superfights talk about the various Team Lloyd Irvine competitors CSW, Carlson Gracie and 10th Planet teams in what was in fact not really a Qunitet style event. We apparently butcher Craig Jones. Then we get into the UAE JJF Grand Slam event in LA, then UAEJJF King of Mats eve ...…
 
This week we talk about blue belts. Getting a blue belt is an important step in your jiu-jitsu life. You will not forget the day you got the blue belt. It is often the first major mile stone in BJJ. This episode we talk about the ups and downs plus share a few stories from being BJJ blue belts. Blue belt topics inculde: Getting beat by white be ...…
 
Latest episode of Listen to Lance (BJJ, MMA, Real Estate, Entrepreneurship Talks about the grind of working hard and sticking with it. The grind is a long process but you cant give up. you need to get your mind right to win. This is how I started to win and get my mind in the correct place.
 
In this episode of Grumpy Guy BJJ we discuss how to deal with much larger and stronger training partners. If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3. You can get it here for only $15 with free shipping. R3 ROLL-RECOVER-REPEAT You can download this episode and follow us through Apple Podcast, P ...…
 
Doing anything for the first time can be daunting, and it can be nice to know what to expect ahead of time. Not all gyms are going to be the same, and so the following advice will not always apply. However, this guide should still provide a general idea of how your first day of BJJ will go, as well as some recommendations for how you might want ...…
 
Alex Humen joins the show to talk about his transition from Wrestling to BJJ, overcoming bullying, managing competition anxiety and conditioning for grappling. He also gives technical insight to the D’Arce Choke! Click “read more” for show notes! SHOW NOTES: Origins Finding Jiu-Jitsu Bullying How Wrestling helped him in Jiu-Jitsu The hardest ar ...…
 
Nutrition for the BJJ athlete. This episode covers key nutrition principles to follow if you train Brazilian Jiu Jitsu and generally if you want to be healthy and feel great. I use my own daily eating to guide the conversation, discussing some areas that may surprise you as ‘healthy’ eating. Article referenced https://www.bjjstrength.com/bjj-st ...…
 
Professor Jena Bishop joins the show to talk about pursuing Jiu-Jitsu with a significant other, her competition mindset and work ethic. She also shares great insight on the closed guard and timing your attacks. Click “Read More” for show notes! SHOW NOTES: Origins How she met her husband Tyler Bishop Pursuing Jiu-Jitsu as a […]…
 
This week is a massive show we recaps of GrappleFest2 with Craig Jones vs Matheus Diniz and tons of other superfights. Then we get into the Onnit Invitational 9 where we look at Frank Vs. Ricky Lule, PJ Barch and Keith Krikorian and the rest of the 170, and 155-pound brackets. We talk about Gordon F Ryan III 2018 IBJJF No-Gi Pans domination in ...…
 
This week we have Romero Jacare Cavalcanti. Jacare is well known in the Jiu-Jitsu community for being the founder of the Alliance Jiu-Jitsu Team. Alliance is thought of as being the most successful BJJ team. He is also one of only six people to be promoted to black belt by Rolls Gracie. We talk about: Becoming a black belt in 1982 Starting the ...…
 
In this episode of Grumpy Guy BJJ we discuss whether or not living a balanced life is important. Switching gyms or traveling and training at a new gym. If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3. You can get it here for only $15 with free shipping. R3 ROLL-RECOVER-REPEAT You can download this ...…
 
If you stick with BJJ long enough, you’ll realize that you spend nearly as much time doing laundry and organizing your workout gear as you do actually training. It is not necessary for you to purchase every item on the following list when you first start BJJ, but you will likely find that each component becomes necessary as time goes on. 1. Gym ...…
 
Jamil Hill joins the show to talk about his recent World Championship, avoiding complacency and the evolution of his style. He also talks about the importance of setting a good example and how BJJ kept him away from negative influences growing up. Click “read more” for show notes! SHOW NOTES: His 2018 World Championship […]…
 
Just finished recording our first bonus episode where we break down what it really takes to beat the top guys. We take a look at Craig Jones vs Gordon Ryan and break down how Gordon was able to sub the Australian dark horse in ADCC. Then we get into how hard it is to get to Gordon’s back in a technician analysis of Gordon Ryan’s match with Feli ...…
 
S3Ep14 - Eleazar DeLuca is a decorated college wrestler, instructor, forager of mushrooms, an in-demand seminar guest, and the nephew of Maia black-belt (and local legend) James DeLuca.
 
S3Ep14 - Eleazar DeLuca is a decorated college wrestler, instructor, forager of mushrooms, an in-demand seminar guest, and the nephew of Maia black-belt (and local legend) James DeLuca.
 
Grandmaster Flavio Behring has over 70 years experience in Jiu-Jitsu. He talks about the early days with his instructor Grandmaster Helio Gracie, self defense Jiu-Jitsu, dealing with multiple attackers and watching GM Helio fight for 3 hours straight. Click “read more” for show notes! SHOW NOTES: His origins Overcoming asthma with Jiu-Jitsu His ...…
 
This week on the show we recap Fight to Win 85 in Reno Nevada, We talk about the High Rollerz 2 event that was live as we recorded the show. We also talk about the first day of the Aki Basho for Sumo taking place in Tokyo Japan. Then we get into previews for Onnit Invitational 9 in Austin Texas, GrappleFest 2 in Great Britain, and more. We also ...…
 
This week we have an interview with Neil Melanson. Neal is one of the top MMA coaches in the world working with fighters such as Chael Sonnen, Vitor Belfort, and Randy Couture. He has made a recent move back to Las Vegas and has plans on opening a gym with Ricky Lundell. This interview is packed full of great advice for competitive grapplers, p ...…
 
HighRollerzII with Big Lonn!
 
HighRollerzII with Big Lonn!
 
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