In this episode I had the privilege of chatting Ella Adams, a friend of mine who is passionate about holistic health and exploring what we are as humans. After going through some big moments and changing the course of her life, I wanted to get Ella on to talk to us about her experiences with change, dealing with loss/death, the transformations she …

Welcome back to The Never Too Late podcast in 2024! I thought I would jump on and give you all a bit of a life update and what has been going on for me personally these last few months and what the rest of the year is looking like. In this episode I talk about dealing with some of the tougher times I’ve had lately, the support networks/people I hav…

In this episode I had the privilege of chatting to Dr James Zois, who is a performance coach developing human performance holistically. From a career as a professional tennis player, to a senior lecturer at Victorian University, to writing his book “Making it count” you’ll find out today how James is helping people thrive and flourish in their live…

In this episode I had the privilege of chatting to Tim Hart, a mate of mine, who as you’ll find out today, is a human doing many incredible things. Just one of those is a professional golfer. Tim speaks about a spiritual awakening he had, changing his life, the modalities he uses and what he does daily to continue his exploration journey. I am grat…

In this episode I had the privilege of chatting to Sean Delgorge, a mate of mine who is head of design at Producey and following his passion in the design world. I wanted to get Sean on today to talk about how channelling our creative side can have an impact on how health and how we can all train our creative muscle. Sean has worked hard to grow hi…

Answering your questions! Body image, high performance, dealing with adversity, my guilty pleasure, the carnivore diet, what sparked my self improvement journey… In this episode I answer your questions! I put out on my social media that I would be answering some of your questions and that’s exactly what I did. Shan my girlfriend asked me your quest…

In this episode I had the privilege of chatting to Anabelle Smith, an Australian Olympic Diver, triple Olympian, Olympic bronze medallist, and 2022 Commonwealth Games gold medallist. On top of the above accolades, Anabelle has sustained a career in diving at the elite level for over 15 years. With here eyes set sharply on the 2024 Paris Olympics it…

My top 5 focuses! Sleep, Nutrition, Mindset/Meditation, Learning/getting better everyday, Friends and Family… I wanted to jump on today and give you all an insight into my top 5 focuses and what they look like to help me perform my best day in and day out in golf and life! I love learning about what works best for me and then trying them out on mys…

In this episode I had the privilege of chatting to Carel Wildenboer, a physiotherapist making a difference and changing people's lives with a holistic and integrative approach to helping clients. Carel dives deep into the moment his approach to physiotherapy changed forever and how he is now using this approach, taught by Douglas Heel, in his pract…

Just thought I would jump on and give you all a bit of a life update and what has been going on for me personally these last few months and what the rest of the year is looking like. In this episode I talk about dealing with some of the tougher times I’ve had lately, the support networks/people I have been able to lean on, what tools I utilise on a…

In this episode I had the privilege of chatting to Daniel Beckmann, a professional golfer on the Australian Tour who has been through some extreme lows and highs in his life, with being told he had a 16% chance of survival from a rare form of cancer called T Cell Lymphoblastic Lymphoma, being one of them. It was an absolute privilege to chat to Dan…

In this episode I had the privilege of chatting to Keegan Hipgrave who played professionally in the NRL for 5 seasons, before having to medically retire from the game he loved at the age of 24. Multiple head knocks and concussions were what forced him out of the game with the last concussion leading to a constant 2 month headache. Since retirement,…

In this episode I had the privilege of chatting to Steven May who is an AFL footballer for the Melbourne Demons, a premiership player for the Demons in 2021, a two time All Australian backman and has played over 200 games in 13 years. It was great to chat about his upbringing in Darwin before making the move to Melbourne to pursue his footy career …

In this episode I had the privilege of chatting to Ryan Shelton who along with being a comedian, has been on TV and radio, and is currently a host on The Imperfects podcast with Hugh and Josh Van Cuylenberg. Ryan has been on multiple TV shows in his career such as ‘Thank God You’re Here’ and ‘Rove’ and has a passion for making people laugh. It was …

In this episode I had the privilege of chatting to Matt Rowe who is the Author of Belief to Heal, a certified health coach, reiki and meditation practitioner, an all American triathlete in 2007, recovered from both MS and a paralysis in his right leg, runs the identity of health wellness coaching and podcast, and travels internationally to speak on…

Lately I’ve been reading a book called ‘Four Thousand Weeks’ by Oliver Burkman and it’s sparked some powerful ideas in my mind about finitude, self-improvement, gratitude and embracing where you are at in life. I wanted to share these core ideas with you all today and talk through how they can be useful tools throughout your own self-improvement jo…

Georgia Beattie is CEO of Australia’s largest organic mushroom farm Bulla Park, which has been in operation for more than 30 years, employs over 70 staff, and produces 15-20 tonnes of mushrooms weekly… With a background in technology and startups, she made a career change to the farm and is using her knowledge to help Bulla Park and her staff be th…

Kelsey Browne is a Super Netball superstar who has represented Australia in the Australian Diamonds team, a dual premiership player with the Sunshine Coast Lightning and has a passion for self development by optimising both her physical and mental health. Today I had the privilege of talking to Kelsey about her curiosity for improvement, her work w…

Ricky Dann is the owner of Stoked Nutrition and a man who’s passion for self improvement is contagious. Today I had the privilege of talking to him about his curiosity for improvement, signing up for an ironman having never done one, the ability to think critically and his journey to completing his PHD. Ricky shares some incredible insights into hi…

In today’s episode I had the privilege of interviewing one of my best mates David Micheluzzi. We talked about his journey to the DP World tour and his preparations for The Open Championships this coming week. Dave shares some great insights into his mindset and how important playing with his mates was in helping him find his love for the game again…

In today’s episode I had the privilege of interviewing Brain Sanders from the Peak Human podcast who’s mission is to help people not just survive, but thrive through diet and lifestyle changes. The Sapien Framework of eating has helped countless amounts of people around the world change their lives and find optimal health. We dive into this today a…

Lately a recurring theme I’ve had pop up in conversation is the one of life chapters. Today I wanted to do an episode on embracing the current chapter you are in, and savouring the moment, because blink and you might miss it! Throughout life, your focuses and priorities change. For example, throughout school, your focuses may surround sport/art/aca…

In today’s episode I had the privilege of interviewing AFL superstar Jeremy Howe, who’s football career has been full of ups, downs, setbacks and resilience, with nothing bigger than a big fall early in the 2023 season breaking 6 bones in his arm and shoulder with his return game in just a few days time! Jeremy is the Vice Captain of the Collingwoo…

In today’s episode I had the privilege of interviewing Dr Anthony Chaffee, who’s main focus as a doctor is health optimisation and naturally improving disease and autoimmune disease in the human body through the application of the carnivore diet. We discuss all things health optimisation and what the carnivore diet entails, along with the tips and …

In today’s episode I had the privilege of chatting to Declan Edwards, who is a happiness expert, researcher, and founder of the BU Happiness College. We discuss all things contentment, happiness, and purpose, along with the tips and tools we can all implement to being our happiest self. There is so much great knowledge and wisdom shared in this epi…

To me, it’s so interesting to hear things like self awareness, support networks, identity and scheduling time for rest and recovery in our days, weeks, months and years, all pop up as a common theme across many of the episodes, So I thought why not expand on a few of those topics in today’s episode. These are all really important things that can pr…

In this episode I had the privilege of having Billy Gowers come on to talk to us about his life as an AFL footballer with the Carlton and Western Bulldogs before his recent transition to becoming a Barber. Bill’s determination and hard work helped him make it to the AFL, and he is still using those skills today owning his own business as a Barber. …

In this episode I had the privilege of having Jean Mitchell come on to talk to us about her life dealing with brain cancer at a young age, being a Professional Rower, and her goal of going to the 2024 Paris Olympics. Jean has an incredible story that is full of determination, fight and grit, and it was an inspiration to hear how she dealt with thos…

In this episode I had the privilege of having Dr Ranjit Rao come on to talk to us about his life as a Doctor, Urologist Surgeon, the impact meditation has had on his life, and so much more. It was really interesting to hear how Ranjit balances a busy schedule and priorities his health. Along with his focus on balance in his life, Ranjit is always t…

In this episode I had the privilege of having Ryan Ruffels come on to talk to us about his professional golf career so far and the journey he is on to be the best person and golfer he can be. After turning pro just before the age of 18 Ryan took the world by storm and was given opportunities on the PGA Tour to showcase his game. After some strong r…

In this episode I wanted to change it up and do a solo episode talking about what's been going on in my world lately on and off the golf course and the difficult times I've been having along with how I've tried to deal with them. Doing a solo episode was something I had been thinking about doing for a while and felt like it was the right time to do…

In this episode I had the privilege of having Cassie Porter come on to talk to us about her transition to professional golf, how she wants to inspire the next generation and breaking the stereotype of golf being so serious. Cassie shares some amazing wisdom with us and reflects on the many lessons she has learnt on her journey so far, and what the …

In this episode I had the privilege of having Monique Lautee come on to talk to us about her life so far, how she has embarked on her self improvement journey, and how discovering her purpose has changed her life. Monique shares some amazing wisdom with us and reflects on the many lessons she has learnt on her journey so far, and what the next chap…

In this episode I had the privilege of having Mitch Francis come on to talk to us about his life so far, how he discovered this world of mobility training and how his journey is turning to coaching, the thing he loves most. Mitch shares some amazing wisdom with us and reflects on the many lessons he’s learnt, from starting with weightlifting and ti…

In this episode I had the privilege of having Adam Powick come on to talk to us about his life so far, his journey to becoming CEO of Deloitte Australia and how when the sliding doors open in life, we need to take a chance and walk through them. Adam shares some amazing wisdom with us and reflects on the many lessons he’s learnt, how his career pat…

In this episode I had the privilege of having Barry Talman come on to talk to us about his life so far, his experiences with surviving cancer twice and the importance of being proactive with your health. Barry shares some amazing wisdom with us and reflects on the many lessons he’s learnt and what he would tell his younger self if he had the chance…

In this episode I had the privilege of having Campbell Will, come on to talk to us about his journey, all things breathing and health optimization. Campbell shares some amazing wisdom with us and delves deep into his integrative approach to help people with stress, anxiety, performance and pain. I personally got so much out of the chat and I hope y…

In this episode I had the privilege of having Dean Kinney, come on to talk to us about his journey, all things health, performance and the importance of being honest with yourself. Dean shares some amazing wisdom with us and delves deep into how we should all sit on the edge of our comfort zones to create personal growth. It is one you don’t want t…

In this episode I had the privilege of having Mike Rolls, a double amputee, speaker, author, all abilities golfer and father, come on to talk to us about his journey, leading change in the all abilities and mental health space, plus how important a shift in mindset can be. Mike shares some amazing wisdom with us and delves deep into how a ‘what’s n…

In this episode I had the privilege of having Ben King, a strength and conditioning coach at the Victorian Institute of Sport, come on to talk to us about his journey, working with Olympic and Paralympic athletes and how important cultivating self-awareness is. Ben shares some amazing wisdom with us and delves deep into his passion for the human bo…

Today's episode is a little bit different to ones I have done previously on the podcast. I had the privilege of chatting with Amanda Campbell on her Bend Like Bamboo Resilience Podcast and during the episode we talk about all things resilience, what that means to me and some of the moments that have shaped who I am today. It’s a little bit differen…

In this episode I had the privilege of having Jono Painter, a PGA golf professional, professional tour caddy and father, come on to talk to us about his journey, the importance of being prepared in all facets of life, and how powerful getting 1% better each day is. Jono gives us some great insights into how he prepares in his line of work, and how …

In this episode I had the privilege of having Amanda Campbell, a Kinesiologist and a resilience and adaptability trainer, come on to talk to us about her journey, the importance of a flexible mindset, and how powerful belief patterns can be. Amanda gives us some great insights into resilience, her personal experiences of overcoming trauma and the p…

In this episode I had the privilege of having Kristine Ottobre, a Clinical Naturopath and Nurse, come on to talk to us about her journey, the importance of a holistic approach to health, and the importance of focusing on all pillars of health. Kristine gives us some great insights into how certain foods affect the function of your body and some res…

In this episode I had the privilege of having Nick Moss, one of Australia's leading Functional Neurologists, come on to talk to us about his journey, along with how the power of the brain can be harnessed to heal and create powerful physical and mental change. Nick has done everything from curing chronic back pain, to accelerating children's develo…

In this episode I had the privilege of having a very good mate of mine Zach Murray come on, to talk to us about his journey, his experiences with anxiety and mental health, and how we all can use some of these tips and tools we discuss in our daily lives. Here are some key points that Zach and I discussed: - The importance of a strong support netwo…

In this episode I had the privilege of having past AFL champion Brendon Goddard on to discuss the importance of mindset and how he utilised specific tools to help him perform his best in his 334 game career. Here are some key points that Brendon and I discussed: - Setting high standards and keeping yourself accountable. - Finding out what works bes…

The Never Too Late Podcast, run by Blake Collyer, is a platform aimed at providing helpful information and tips to help people start their self improvement journey and explore the human potential. Blake will chat with guests from the health and wellness, business, sports, arts and many more areas. For more updates and information head over to my In…