Arthel Lane "Doc" Watson (March 3, 1923 – May 29, 2012) is revered as one of the most influential and respected guitar players in the history of traditional music. Originally hailing from Deep Gap, NC, Doc was a self-taught harmonica, banjo, and guitar player. He is known for his work in multiple music genres, including bluegrass, folk, gospel, cou…

Some of the most prominent musicians in North Carolina were co-workers. Furniture, paper, and textiles were products that originated from mills across the state in the early 20th century. However, music was also a byproduct of the mills, as individuals like Charlie Poole, Roy Hall, Tommy Magnus, and the Martin family met at work and played together…

The mountains of Appalachia wrap around Big Stone Gap like a warm embrace, creating a community where outdoor adventure, history, and culture converge. Town Manager, Steve Lawson, describes how the community has transformed from its coal mining roots into a vibrant outdoor recreation destination. The town's crown jewel is the Greenbelt Trail, a sce…

Planning your next camping trip? Let’s take the guesswork out of packing! In this episode, I’m sharing my go-to camping checklist — everything I bring to the campground, from essential supplies and food prep to personal items you won’t want to forget. Plus, get a behind-the-scenes look at my recent road trip across Virginia as I scout out new adven…

Wayne Erbsen has studied, played, taught, and written about traditional music for over 50 years. We talked to him about his new book, Southern Mountain Music: The Collected Writings of Wayne Erbsen, a collection of articles he wrote about legendary musicians from across the bluegrass and old-time music scenes. He started playing guitar and banjo in…

I'm often asked for park recommendations both inside and outside of Virginia. Like you, I'm always looking for a great weekend hike or campground, but also setting my sights on new places to visit on longer trips. One of my favorite resources for new parks to explore is The Parks Podcast, hosted by my friend and Richmond local, Missy Rentz. Missy f…

Could your outdoor adventure turn into a survival situation? In this eye-opening conversation with wilderness expert Tim MacWelch of Advanced Survival Training, we dive into the essential skills and knowledge that could mean the difference between life and death when venturing into Virginia's beautiful but sometimes unforgiving wilderness. Tim shar…

Could your outdoor adventure turn into a survival situation? In this eye-opening conversation with wilderness expert Tim MacWelch of Advanced Survival Training, we dive into the essential skills and knowledge that could mean the difference between life and death when venturing into Virginia's beautiful but sometimes unforgiving wilderness. Tim shar…

Dive into the golden age of country music as Down the Road remembers two North Carolinian entertainers who fell in love- Lulu Belle (Myrtle Eleanor Cooper) and Scotty Wiseman. They met when they were both working on the program National Barn Dance at WLS radio station in Chicago and married in 1934. Lulu Belle and Scotty went on to share songs and …

Episode 70 marks a milestone for Virginia Outdoor Adventures podcast, celebrating nearly five years of epic adventures across the Commonwealth. Looking back, I reflect on the incredible diversity of Virginia's outdoor offerings – from whale watching and caving to kayaking and secluded island camping. These adventures have consistently showcased exp…

Episode 70 marks a milestone for Virginia Outdoor Adventures podcast, celebrating nearly five years of epic adventures across the Commonwealth. Looking back, I reflect on the incredible diversity of Virginia's outdoor offerings – from whale watching and caving to kayaking and secluded island camping. These adventures have consistently showcased exp…

This week I’m sharing a conversation I had with my friend, Steve Adams, or known by his trail name, Mighty Blue. Steve is an AT thru hiker and host of the popular podcast, Mighty Blue on the Appalachian Trail, The Ultimate Midlife Crisis. I find Steve’s podcast inspirational for hikers and non-hikers alike. Steve interviews thru hikers while they a…

Traditional North Carolina music and Appalachia has deep roots that belong to many family trees. In this episode, we uncover the musical history of the Shuffler Family. Music featured in this episode includes: Doc and Merle Watson, "Going Down This Road Feeling Bad" Earl Scruggs and Flatt and Scruggs, "Nine Pound Hammer" Valdese Quartet, "Just Over…

Citizen Vinyl is Asheville's own vinyl record-producing facility. It lives in the former Citizen-Times newspaper building. The historic building was designed and built in 1938-1939, and it became the home for two newspapers and a radio station. In 2019, Citizen Vinyl moved into the first floor, mezzanine, and third floor to create spaces for record…

The Junior Appalachian Musicians program, more commonly known as JAM, is an after-school program for primarily grades 4-8, with some students carrying on afterward as mentors. The program began in Sparta, NC, with the Alleghany JAM in 2005 to bring music into the school systems and continue to educate students in traditional Appalachian music and i…

Immerse yourself in nature’s healing embrace with the transformative power of forest bathing. Ana Ka’ahanui, co-founder of Capital Nature, uncovers the secrets behind this mindfulness practice rooted in Japanese culture. More than just a walk among the trees, Ana shares how forest bathing can lower blood pressure, enhance creativity, and offer a sa…

Immerse yourself in nature’s healing embrace with the transformative power of forest bathing. Ana Ka’ahanui, co-founder of Capital Nature, uncovers the secrets behind this mindfulness practice rooted in Japanese culture. More than just a walk among the trees, Ana shares how forest bathing can lower blood pressure, enhance creativity, and offer a sa…

Start planning your next epic winter adventure like whale watching in Virginia Beach, stargazing in one of Virginia’s Dark Sky Parks, wild caving in Virginia’s Karst Region, Ice Climbing in the Blue Ridge, or winter wildlife watching in person or on a wildlife webcam. Also, in Part 2 of this solo episode, I share where you can find me live and in p…

Jessica answers podcast fan mail, shares discounts for outdoor gear, and recaps Parks Advocacy Day in Richmond. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virgini…

It’s that time of year when we set intentions for the future. Will your resolutions be outdoorsy? Alejandra Villanueva of the hiking community, Girls Who Hike Virginia, shares the story of her ambitious pursuit to hike Old Rag Mountain 36 times before the end of 2024. Her remarkable journey beautifully intertwined her love of hiking with the transf…

It’s that time of year when we set intentions for the future. Will your resolutions be outdoorsy? Alejandra Villanueva of the hiking community, Girls Who Hike Virginia, shares the story of her ambitious pursuit to hike Old Rag Mountain 36 times before the end of 2024. Her remarkable journey beautifully intertwined her love of hiking with the transf…

In this special edition episode, I invited Michelle Schopp to share her first Parks Advocacy Day experience. Less than a year ago, Michelle was in the early stages of her Trail Quest journey to visit all of Virginia’s state parks. When she learned about Parks Advocacy Day through this podcast, she immediately reached out and asked to participate. H…

We had such a great time talking with Marc Pruett about his musical career that we found ourselves with a longer story. In this second episode, we look back at some of his early influences, the well-loved Bill Stanley’s BBQ, and the birth of Balsam Range.

What if you could acquire the outdoor gear you need for your epic adventures without breaking the bank or contributing to the fast fashion and throwaway culture? Or what if you could declutter your closets and earn some cash for the gear you aren’t using? April Peterson, owner of River Rock Outfitter in Fredericksburg, shares why secondhand and con…

Marc Pruett is known for his spectacular three-fingered style of banjo playing and his winning smile! He's also one of the founding members of the bluegrass band, Balsam Range. Marc sat down to share some stories, discussing his life in Haywood County and his musical career that has led to different areas of the world.…

I’m often asked how I got started podcasting, how I pivoted from education to entrepreneurship, and what it takes to run a podcast as a small business. I was delighted to sit down for a conversation with my friend, Shannon Russell, career coach and host of Second Act Success Career Podcast. I’m excited to share my guest appearance on her show where…

This is part 2 of a two-part episode. Check your podcast listening app for part 1. What if you could explore a destination that's off the beaten path yet brimming with natural beauty and cultural treasures? Discover the hidden gem of historic Onancock on Virginia’s Eastern Shore as we set sail with ecotour guides Mary and Bill Burnham, owners of Bu…

What if you could explore a destination that's off the beaten path yet brimming with natural beauty and cultural treasures? Discover the hidden gem of historic Onancock on Virginia’s Eastern Shore as we set sail with ecotour guides Mary and Bill Burnham, owners of Burnham Guides paddling shop. Our guests share their insider knowledge of this waterf…

Most people know Andy Griffith as the loveable sheriff of Mayberry, the town based in Mount Airy, NC. Beyond the role, Griffith was a musician and entertainer who shared his knowledge and love of traditional music with his audiences.

In part 2 of this two-part episode, I’ll share highlights from my latest newsletter, featuring discounts on backpacking and first aid gear. We’ll wrap up with a complete list of everything included in my cabin stay bag, to help you prepare for your own park visit. In case you missed Part 1, Join me for a spine-tingling episode filled with spooky st…

Donna Ray Norton and Melanie Rice are eight-generation ballad singers. Along with noted musician Sheila Kay Adams and other local singers, they host a monthly ballad swap at the Old Marshall Jail in downtown Marshall, NC. The event has gained notoriety as the only recurring ballad swap in the area, bringing awareness of the traditional music genre …

Join me for a spine-tingling episode filled with spooky stories from a haunted hike— perfect for those who love a good thrill! Plus, we’ll dive into your fan mail, so keep those messages coming by clicking on “Send Jessica a Text Message!” in your show notes. Tune in next week for part 2 when we’ll catch up on my recent adventures, including a resc…

Tropical storm Helene devastated communities across Western North Carolina including Chimney Rock in Rutherford County, Swannanoa and Barnardsville in Buncombe, Crossnore in Avery, Old Fort in McDowell, Spruce Pine in Mitchell, and Hot Springs and Marshall in Madison to name a very few. This is not the first time that mighty waves of water have rol…

America has seen its fair share of outlaws throughout history. Musicians have sung their tales, immortalizing them in song from coast to coast and contributing to this country's folklore. North Carolina has a page in outlaw history with the bootlegger Otto Wood. Listen to learn more about Wood and others and the songs they inspired.…

We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 2 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understa…

We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 1 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understa…

Get ready to uncover the hidden gems of Southwest Virginia's scenic hiking destinations. Tyler Mullins of the Pine Mountain Trail Conference, takes us on a journey highlighting the must-do trails of Breaks Park set against the majestic Russell Fork Gorge. Then it’s on to the lesser-known but equally captivating Pine Mountain Scenic Trail that weave…

Get ready to uncover the hidden gems of Southwest Virginia's scenic hiking destinations. Tyler Mullins of the Pine Mountain Trail Conference, takes us on a journey highlighting the must-do trails of Breaks Park set against the majestic Russell Fork Gorge. Then it’s on to the lesser-known but equally captivating Pine Mountain Scenic Trail that weave…

Hi Friends, If you’re like me, you’ve been watching the news about the devastating aftermath of Hurricane Helene and wondering what you can do to help. Our communities in Southwest Virginia have been hit hard and many of the places we know and love will be impacted for years to come. What you’re about to hear is a conversation I had with Amanda Liv…

I'm back for a fifth season of Virginia Outdoor Adventures! In the Season 5 Trailer, get a sneak peek of new episodes, upcoming fall festivals and events where you can meet me in person, giveaways for podcast merch, new features such as Fan Mail texting, and shout outs to my listeners. And don’t forget, you can win a $50 gift card to River Rock Out…

“Our goal for Wandering Waters is to get people out and exploring our parks, either on a stand up paddle board, a kayak, or a canoe and seeing our parks from a different perspective. You can go to a park like Hungry Mother and hike up to the top of Molly's Knob and get that giant panoramic scenic view. But then you can come back down and either ren…

“For us to get to Grey’s Point campground, we had to pass through Urbanna. So one day I made a left just to explore and I was like, 'Wow! It’s so beautiful!' The boats and the waterfront, dining and nice houses. It’s this vibe that you just have to experience for yourself.” – Rivah Sistah Patricia Clement Welcome to the charming port town of Urbann…

Rare Bird Farm in the mountains of Madison County is an agricultural arts center that hosts performing arts, classes, workshops, and community events, all centered around the ideas of creativity, connection, and collaboration. While not a commercial farm, Rare Bird also raises animals, medicinal plants, and food. We spent some time with Mitchell Da…

"Everybody has a favorite place in Virginia like a trail, a sunset, a beach, a lake, or a river. Everyone has a place that's special to them and everyone is invested in trying to make sure that it's there for their kids and their grandkids. And that's such a unifier. When you're on the trail with people, you're not talking about politics, you're ta…

“Sarah and I want folks to gain some confidence recreating in the outdoors, especially in our Virginia State Parks, and gain some knowledge on how to recreate safely. That's our big two takeaways. Making sure folks can leave our programs feeling confident enough to do it on their own or tag along with their friends and try to share those experience…

An intersection of the natural and musical heritage of WNC can be found in the high mountains. Red Spruce (picea rubens) is prominent at altitudes above 5,000 feet in the Southern Appalachians. It’s also one of the primary tonewoods used in traditional construction of mandolins and guitars. For this episode, we spent time with conservationist Marqu…

Traditional music in WNC is a cultural practice that expands into many ways to make a living. We most often think of performers, but for every live music event that takes place, there are folks behind the scenes crossing “I’s” and dotting “T’s” to make sure everything goes off without a hitch. One of the leaders in the event promotion industry is C…

“For almost 200 years we didn't have this native animal. It was because of volunteers and people like Jackie with Virginia DWR and their combined efforts with Breaks Park who worked together to restore the area that elk have returned. Visitors are amazed at how big and how majestic the animal is. It's like an entire rainbow of emotions - excitement…

“As part of the change in economy, we reforested the eastern part of the United States. We have a lot of forests now that are about 100 years old. As the trees came back, the deer came back, as the deer came back, the ticks came with them. And then the pathogens, of course, come along for the ride as well. I think about it from an ecology perspecti…

Rhonda Gouge has done a lot. She’s been a fixture in the Mitchell County music scene since the 1970s, she can play at least a dozen instruments, she’s recorded multiple albums under her own name as well as with others, she’s performed with legendary musicians such as Red Wilson, she’s taught traditional music to more than 1,000 students, and in 202…