Best BNS Podcasts (2024)

1
200. The One Thing You Need so Self-Care Stops Feeling Impossible (And BIG Announcement!) 37:08

1y ago37:08

37:08

Oooh, the burden of self-care!…it’s such an oxymoron, right?? Self-care is supposed to be relaxing, but trying to fit it into my life used to totally stress me out! What I used to think (and what you might believe, too) is that in order to make self-care doable, what I needed was more TIME. The problem is, more time is hard to come by…I have yet to…

1
199. Solve YOUR Staffing Shortage 28:54

1y ago28:54

28:54

Are you chronically understaffed? If so, how are you holding up? Whether you’re concerned, furious, or somewhere in between, today I’m going to help you see that hope isn’t lost. Join me in this episode to solve your staffing shortage, starting with the one staff member you’re responsible for – you.By Abby Sanchez, Nurse Self-care

1
187. How to Become a Rockstar Nurse – Live Coaching with a BNS Member 29:11

1+ y ago29:11

29:11

That fact you’re listening to the Thriving Nurse podcast tells me quite clearly, you aren’t aiming to be a mediocre nurse. No, your goal is to be excellent. To go above and beyond. To be a rockstar. And while it may feel like there are too many roadblocks in your way for you to achieve stellar nurse status, your goal is actually much closer than yo…

1
186. 3 Reasons to Stop DIY-ing Your Emotional Health 37:28

1+ y ago37:28

37:28

You’ve got grit, you’re resourceful…but that doesn’t mean you need to do everything on your own. While I occasionally try my hand at DIY-ing around my house, you better believe I’d jump at the opportunity to bring Joanna Gaines in to work her magic. And if you want a jaw-dropping transformation in your job, energy level, and happiness, getting expe…

1
181. Fed Up with Coworkers for Not Helping 22:11

1+ y ago22:11

22:11

You’re rushing around from patient to patient, answering call bells, running to bed alarms…and then you look over and see your coworker hanging out on her phone. Ever happened to you? If you’re feeling annoyed with that one coworker who never seems to recognize when everyone else is drowning, don’t miss this episode. While I can’t force your cowork…

1
(BNS EP.2)Bonjay and Solomon Show We Back!! 54:27

1+ y ago54:27

54:27

We are officially back, promise more consistency with the content. We hope this will do a pleasant return! We cover topics from Covid-19, current American standing, Civil War within America, etc..

1
172. Your Perfect Nursing Job is Out There 20:59

1+ y ago20:59

20:59

Have you given up on finding your perfect nursing job? Or maybe your search continues, but you don’t really believe it’s possible to find what you’re looking for? In this episode, I’ll reveal the secret to finding your ideal job…and the funny thing is, you may have already scrolled passed the job posting a dozen times without realizing it – that en…

1
166. Make Nursing Less Hard on Yourself 17:54

1+ y ago17:54

17:54

Is each shift a struggle? If your job feels challenging, I got you…and don’t worry, I’m not going to try to convince you it’s easy. But though there are challenges to being a nurse, there are ways we can make it easier on ourselves. Join me in this episode and I’ll help you find the “easy” in nursing, so you don’t miss it. Ready to lighten your loa…

1
141. Redesign Your Nurse Brain 27:43

2y ago27:43

27:43

Is your nurse brain a scattered mess?…not your paper brain, but your ACTUAL nurse brain – the one in your head. If it feels like complete chaos in there, join me in this episode and we’ll redesign and refresh your nurse brain so it works for you. Life and nursing don’t have to be so hard!By Abby Sanchez, Nurse Self-care

1
127. Reduce Your Stress to Live Beyond Normal

2+ y ago

—

Are you feeling the heat right now?? I know many nurses are feeling stressed to the max, so today, we’re going to take a break from it all and revive our hope for what’s possible – And there truly is a lot of greatness that’s possible! So come hang out with me, and I’ll help you set the stress aside, so you can make the life you’re craving a realit…

1
126. Boost Your Energy and Blow Your Mind 27:29

2+ y ago27:29

27:29

Do you find yourself relying on coffee to get through your shift?…and life! This episode is for you! I’m going to show you (without taking away your caffeine) how to energize your life! Let’s go! Oh and make sure you stay until the end for something VERY exciting!By Abby Sanchez, Nurse Self-care

1
121. When You’re Feeling Off During Your Shift 35:48

2+ y ago35:48

35:48

Ever feel like you're 'faking it' at the bedside, when you're feeling off during your shift and suddenly have to put on a brave face? What if I told you there's a way to close the gap between what you're feeling and how you want to act? This is what we're talking about this week, friends...and I even let you in on my lowkey obsession with Heath Led…

1
108. Behind the Scenes of Bold Nurse Society with Elena 29:33

3y ago29:33

29:33

Ready for your sneak peek into Bold Nurse Society?! Join me and Elena, an incredible nurse and year-long (and counting!) member of Bold Nurse Society in this episode to hear all about what it's like to be a Bold Nurse Society Member. If you've been curious about coaching and what it could do for you, you wont want to miss this episode!…

1
104. Being a Nurse is Hard, Now What? 26:04

3y ago26:04

26:04

Have you heard this one before? The story about how nursing is overwhelming, exhausting, and hard? I thought so. I've heard it before, too. And while I genuinely think it's okay to believe being a nurse is challenging, and that people have good reason for thinking this, I also think the story doesn't need to stop there. There are so many more inter…

1
The BNS Show (Hot girl summer cancelled?) EP.1 27:45

3y ago27:45

27:45

R.I.P POP SMOKE, nipsey hustle, xxxtentacion, lil peep, and Mac Miller. This first episode we speak on a few fallen soldiers, hot girl summer, guy code, and everyday life. Taking them from chill convos to extreme with Bonjay’s over the top interpretation on life and my laidback opinion on society.

1
84. Secret Lessons from Nursing School 29:17

3+ y ago29:17

29:17

It may have seemed like nursing school was all about pharmacology and learning to change a bed with someone in it, but that only scratches the surface of everything you learned. In fact, some of the most important things you learned were never even on the tests. These secret lessons may have gone unnoticed, but it would be a shame to leave them beh…

1
81. The Cure for Negative Self-Talk 19:03

3+ y ago19:03

19:03

Do you ever stop and pay attention to the way you talk to yourself? How does that conversation sound? If you’re like me, sometimes that conversation is less than kind; I say things to myself I’d NEVER say to a friend. But as I’ve worked through this tendency here’s what I realized – most of us are trying to overcome this negativity all the wrong wa…

1
80. Doctor Phobia 18:48

3+ y ago18:48

18:48

As a new nurse, the LAST thing I wanted to do was call the doctor. I worried I’d stumble over my words, forget important information, or say something ridiculous. So if your heart starts racing and you break out into a cold sweat whenever you talk to a doctor, I GET IT. But the good news is since I’ve been through it, I also know the way OUT of it.…

1
65. Keeping Up During Your Shift 21:17

4y ago21:17

21:17

Ever feel like you’re falling behind during your shift? Every task seems to take twice as long as it should, your to-do list feels like a cruel joke, and as you fall further and further behind, the frustration, overwhelm, and shame build. Oh yes, I’ve been there, my friend! So in this episode I want to show you the way out and help you enjoy your s…

1
Quick Self help and development chat 6:17

4y ago6:17

6:17

Just a minor breakdown in something we can all use to improve daily.

1
36. Taking Time for Self-Care 31:03

4+ y ago31:03

31:03

Many nurses think self-care isn’t an option – there’s too much to do, a lunch break would put them further behind, days off are for getting the “important” stuff done. If you struggle to fit self-care into your shift or your life, I’ve got some good news: your ability to take time for yourself doesn’t depend on your patient load or what’s on your t…

1
15 on a 15 EP.1 10:01

4+ y ago10:01

10:01

Welcome guys something I’m going to start trying to do more is a 15 min episode on my 15min breaks and I’m hoping I can stay consistent with it overall.

1
24. Fall in Love with Nursing 28:48

4+ y ago28:48

28:48

We think if our patients were more respectful, our manager was more supportive, or staffing ratios improved, THEN we’d love our jobs. So we impatiently wait for those things to change. But what if you didn’t have to wait? What if you could love your job right now? In this episode, I’ll help you build a healthy relationship with your job, so you can…

1
19. Infuse Positivity 29:24

4+ y ago29:24

29:24

Nurses are excellent at spotting what’s wrong. So good, in fact, many of us could diagnose COPD just standing next to someone in an elevator. But though our ability to pick out problems is pivotal in our role as nurses, it’s less than helpful when we get fixated looking for what’s wrong in our lives. If you feel like your brain is stuck in nurse-mo…

1
Bns 10:00

5y ago10:00

10:00

Bns

1
The Photography Collective EP.1 28:25

5y ago28:25

28:25

A brief introduction to the journey that three photographers went down and what continues to motivate them in doing the craft they love, also what is that they wish to improve as individual photographers. Instagram: https://www.instagram.com/jaehouse/ https://www.instagram.com/theonlymiket/ https://www.instagram.com/solkenphotography/ Twitter: http…

1
The kids matter EP.1 11:37

5y ago11:37

11:37

Brief food for thought on the importance of kids and their point of view.

1
4. Fact vs Fiction 35:04

5y ago35:04

35:04

Taking ownership of your emotions is empowering and liberating, but can also feel awkward and confusing at first. As you search for more useful thoughts, you may start to wonder, “How do I know what’s real? Am I just lying to myself?” Great questions, I’m glad you asked! Join me in this episode to learn how to separate fact from fiction and choose …

1
3. Mom Guilt at its Finest 24:55

5y ago24:55

24:55

Ever feel like you’re giving your all to your job and your family is just getting the leftovers? It’s a challenge to find that work-life balance, and when we don’t feel like we’re doing it right, the mom guilt sets in. Check out this episode for help fine-tuning your mom guilt so you can show up as the mom you really want to be.…

1
1. How to Handle Emotions that Feel Terrible 30:13

5y ago30:13

30:13

As nurses (and moms) we feel joy, compassion, and gratitude, but we also feel everything on the other end of the spectrum- irritation, overwhelm, and grief. This is a good thing. Experiencing the FULL range of emotions makes our lives beautiful; we just need to know what to do with them. Tune in to this episode to learn how to find balance and stop…

Podcasts Worth a Listen

BNS Podcasts

Podcasts Worth a Listen

1
Bns

Dr IDRIS MODI

1
Solken’s Voice

Solkenphotography

1
Thriving Nurse

Abby Sanchez, Nurse Self-care

1
200. The One Thing You Need so Self-Care Stops Feeling Impossible (And BIG Announcement!) 37:08

1
199. Solve YOUR Staffing Shortage 28:54

1
187. How to Become a Rockstar Nurse – Live Coaching with a BNS Member 29:11

1
186. 3 Reasons to Stop DIY-ing Your Emotional Health 37:28

1
181. Fed Up with Coworkers for Not Helping 22:11

1
(BNS EP.2)Bonjay and Solomon Show We Back!! 54:27

1
172. Your Perfect Nursing Job is Out There 20:59

1
166. Make Nursing Less Hard on Yourself 17:54

1
141. Redesign Your Nurse Brain 27:43

1
127. Reduce Your Stress to Live Beyond Normal

1
126. Boost Your Energy and Blow Your Mind 27:29

1
121. When You’re Feeling Off During Your Shift 35:48

1
108. Behind the Scenes of Bold Nurse Society with Elena 29:33

1
104. Being a Nurse is Hard, Now What? 26:04

1
The BNS Show (Hot girl summer cancelled?) EP.1 27:45

1
84. Secret Lessons from Nursing School 29:17

1
81. The Cure for Negative Self-Talk 19:03

1
80. Doctor Phobia 18:48

1
65. Keeping Up During Your Shift 21:17

1
Quick Self help and development chat 6:17

1
36. Taking Time for Self-Care 31:03

1
15 on a 15 EP.1 10:01

1
24. Fall in Love with Nursing 28:48

1
19. Infuse Positivity 29:24

1
Bns 10:00

1
The Photography Collective EP.1 28:25

1
The kids matter EP.1 11:37

1
4. Fact vs Fiction 35:04

1
3. Mom Guilt at its Finest 24:55

1
1. How to Handle Emotions that Feel Terrible 30:13

Quick Reference Guide