A crash course on making sure your loved one gets the best care in the hospitalBy Bonnie Friedman

Many hospitals are in crisis because of Covid-19, staff shortages, supply chain problems and more. Here are tips for what you can do in these difficult times.By Bonnie Friedman

The pandemic presents us with daily challenges. How do we survive our ever-changing reality? The only answer is to adapt. Listen in and see if you agree.By Bonnie Friedman

Caregivers need all the support they can get. Here are ideas to help plus 70 resources for more information to help caregivers and other family members. Check it out on my website: www.hospitalwarrior.com.By Bonnie Friedman

If you are feeling it's safe to travel again, make sure you are medically prepared for your trip. Here are seven tips to help you plan. And don't forget the sunscreen.By Bonnie Friedman

How to advocate for a parent or grandparent in the hospital -- even if you can't be there in person. There are lots of ways to help!By Bonnie Friedman

8 tips to help plan before a parent or grandparent goes to the hospitalBy Bonnie Friedman

Sometimes the doctor doesn't know what's wrong with the patient. But that doesn't mean there aren't options. Here's what you can do if the doctor doesn't have a diagnosis.By Bonnie Friedman

Practicing gratitude can make a big difference in your life. It can improve your physical, emotional and mental well being. Learn what gratitude can do for you.By Bonnie Friedman

The quality of the doctor-patient relationship makes a difference. It's a special pleasure to watch a good doctor in action.By Bonnie Friedman

Do you ever wonder what your doctor is scribbling in the file or typing into a device during your visit? Learn about a new federal rule requiring healthcare providers to share that information with their patients.By Bonnie Friedman

For too many people, it's hard to get an appointment for a Covid-19 vaccination. The system needs to be improved, but there are a few tips to help in the meantime.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

If you go to the hospital alone, you have to advocate for yourself. Here are tips for how to prepare and what to do when you are in the hospital to make sure you get the best possible care.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

People of color, and Black people in particular, in the US suffer greater, more serious health effects than White people. The explanation for this is called weathering. Now what can we do to correct this injustice?By Bonnie Friedman The Hospital Warrior on The Whole Care Network

During this time of Covid-19 shutdowns and social distancing, caregivers need breaks more than ever. But finding ways to do that can be challenging. Here are some suggestions.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Covid-19 is claiming the lives of the young and old. Parents can help their adult children prepare for difficult end-of-life decisions with advance directives and other documents.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

States are opening up. But cases of COVID-19 are increasing in some areas. There are more things you CAN do. But what is SAFE to do? There's good advice from experts.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Coming home from the hospital may be more complicated during the corona virus pandemic. These tips can help pave the way for a smoother transition for the patient and family.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

During the Covid-19 crisis, it may be especially hard to talk to the doctors about the condition of a loved one in the hospital. Here are tips to make the most of what may be very difficult circumstances.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

What to do when you can't be at the hospital, nursing or rehab facility to advocate for your loved one in person because of the corona virus. There are still ways to remain involved and supportive.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

We all have to wash our hands, especially with the coronavirus spreading. But we also need to make sure doctors, nurses and other medical personnel wash their hands and put on gloves before touching our loved ones.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Steve Lorberbaum, owner of Assisting Hands Home Care in Montgomery County, MD, shares a wealth of information and advice on how to make aging in place decisions, including the big one -- Is it right for you? For more information on his services, go to www.assistinghands.com/potomacBy Bonnie Friedman The Hospital Warrior on The Whole Care Network

Sara Merwin, MPH, talks about the power of information, communication and engagement in the hospital. She is co-author of The Informed Patient: A Complete Guide to A Hospital Stay.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Dr. Theresa Spinello, a therapist practicing in NY and FL, talks about service, therapy and emotional support dogs, including her special dog Biscuit and the work he does.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Karen R. Koenig, MEd, LCSW, is a psychotherapist who specializes in eating psychology. She's also an author, blogger and speaker who talks about the many aspects of normal eating. Tune in and learn a lot. More information is on her website: www.karenrkoenig.com.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Paige O'Mahoney, MD, a health and wellness coach, discusses confronting weight stigma in the medical setting including how it hurts patients and their doctors. More information and resources are on her website: www.deliberatelifewellness.com.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Beth Peshkin, a genetic counselor, talks about counseling, professional and commercial testing, and the many issues people may consider for themselves and their families. She is Professor of Oncology, Director of the Cancer Genetic Counseling Program at Georgetown Lombardi Comprehensive Cancer Center as well as a researcher and teacher of genomics …

Advocacy 2.0 - From caregiver to case manager for your loved one. Sometimes a family member has to become more than an advocate when someone is in the hospital, connecting all the dots and making sure everyone is on the same page. Hospital Warrior Bonnie Friedman talks with Nancy Elisburg who has a PhD in common sense and plenty of tips and experie…

The holidays are a time for family and celebration. But for caregivers, they are also a time of added stress. Sister Kathy, Coordinator of the Holy Cross Resource Center in Montgomery Country, MD, shares her advice for coping and keeping the holidays special.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Women's health is public health. And public health is women's health. Dr. Sara Imershein, a board-certified OBGYN, is a women's health policy expert, an educator and a passionate advocate for women's health.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Matt Gurwell, founder and CEO of Keeping Us Safe, shares tips and advice for helping older drivers and their families ensure dignity, independence and smooth transitions during a difficult process.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Chris MacLellan, founder of the Whole Care Network, shares his story about caregiving, lessons learned and giving back to the caregiving community.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Sally White, Executive Director of Iona Senior Services in Washington, DC, talks about the many services her organization provides to help residents and their families respond to the challenges of aging. How wonderful it would be to have an Iona everywhere!By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Franca Posner, a clinical social worker and psychotherapist, works with the George Washington University Medical School's Professional Development Program to teach medical students how to develop sensitivites, awareness and understanding of their patients.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Leslie Dach, founder and chair of Protect our Care, and Barbara Zdravecky, former CEO of Planned Parenthood of Southwest and Central FL, talk about the fight for affordable health care insurance and why it's important.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Cynthia Hutchins, Director of Financial Gerontology at Bank of America Merrill Lynch, talks about the many costs of caregiving, including financial, and how to prepare for them.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Heidi Godman, an award-winning national health reporter, shares insights and tips on how to be an active player in your own health care. Put yourself at the center of your own team, she advocates. Her expertise comes from her years of professional experience as well as from being an advocate for family members.…

Margery Pabst Steinmetz is an author, facilitator and expert on caregiving. She provides valuable tips on planning for caregiving -- something she says we will do one day. Her website, www.mycaregivingcoach.com, provides a wealth of resources for caregivers.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Dave Mastovich, CEO of MASSolutions, shares insider tips for how to get the health care that you or your love one needs. Communication can make a difference. Listen all the way to find out how to win a free gift from Dave!By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Dr. Elaine Schattner, a journalist, physician and life-long patient, talks about the right to receive modern, compassionate health care. And she shares valuable tips on how to be an effective advocate for yourself.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Dr. Bill Hudenko of Dartmouth's Geisel School of Medicine and Dartmouth College discusses the use of technology in suicide prevention. And he offers practical advice for those concerned about loved ones or friends.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Karen R. Koenig, M.Ed, LCSW, a psychotherapist, blogger and international author, talks with Advocates & Experts about the importance of self care and offers practical tips for the holiday season.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

Wendy Miller, an artist, therapist and educator, talks about using creativity in managing illness in the family. Her book, which was written with her late husband Gene Cohen, is Sky Above Clouds: Finding Our Way Through Creativity, Aging and Illness.By Bonnie Friedman The Hospital Warrior on The Whole Care Network

In the first episode of Hospital Warrior, Advocates and Experts, Bonnie Friedman shares how she became an advocate for her husband, Bob, and some of the lessons of advocacy that she learned along the way.By Bonnie Friedman The Hospital Warrior on The Whole Care Network