This episode briefly talks about the book that I wrote more details in part two. Also touches on my eating disorder and anger. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support…

Talking about my hospital inpatient stay .--- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support

One of my blackouts. I did not know it was not normal to blackout. It is a mental snap of rage. So l literally have a she hulk inside of me. I don't turn green. I honestly don't remember what happens when SHE takes over the consciousness. Kind of cool and kind of scary. The funny thing is I am a super geeky nerd as well but SHE will smashed some st…

They say the best place to begin is at the beginning. This is the beginning of my mental health journey--- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support

This is beginning of me actively seeking help for my mental health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support

Join me as I go deep into mental health. Come with me as I share my struggles, wins, and losses. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support

This series is about mental health. Join me on my mental health journey. We will discuss Bipolar disorder, OCD,self harm, anxiety and much more. We will bring in mental health professionals and other advocates. The crazy about you is doing the same thing over the same way and expecting and different result--- Send in a voice message: https://podcas…

Get out and vote. Make your own informed vote. It matters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support

Why are white men so comfortable asking to buy the time and presence of black women. Do they really want us or the exotic idea of us? Do we as Black women make it easy for them to approach us in than manner! Remember if you can be bought you can be sold. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSup…

The reassurance I got from God to continue this journey. Statistics on self harm. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support

Speak your truth and NEVER let anyone shame you for it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support

Tho episode I will share the sexual abuse and inappropriate before I allowed from males. I suffered and kept silent about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support

This episode is about Grace and Love. How is effects and affects our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support

Introduction --- Send in a voice message: https://podcasters.spotify.com/pod/show/bougiebroadcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bougiebroadcast/support