Comedian Chris Tellez, AJ Henderson, and Ryan Cownie give guests a limited amount of time to convince them to care about anything.
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Welcome to the Steep Stuff Podcast, your source for all things Sub-Ultra Mountain Running
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Every human is a library, filled with adventures to share. “The Listening Room” is a live storytelling show and podcast hosted by comedian Joey Zimmerman and produced by Body Tape Intl. Join us for tales told by comedians, musicians, and special guests. There are no themes per chapter, so each episode provides a wide variety of stories. Some happy. Some crazy. Some sad. Some a mixture of all. “The Listening Room” is performed/recorded at Genuine Joe’s Coffeehouse in Austin, TX. Join us for a ...
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1
Lacey Bourgois | From the World of OCR to Sub-Ultra
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Send us a Text Message. What makes obstacle course racing (OCR) so enticing for athletes, and how does it compare to sub-ultra trail running? We promise you'll gain a fresh perspective as we chat with the phenomenal Lacey Bourgois on the newest episode of the Steep Stuff Podcast. From her latest feats at the Gorge Waterfall 30K and Quad Rock 25 Mil…
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1
The Sub Stuff Ep 5 | This Week in Sub-Ultra ! Broken Arrow VK, 23K & 46K Results Recap Plus Meet the Minotaur Results & Previewing Cirque Series Brighton !!
35:51
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Send us a Text Message. The Sub Stuff Ep 5 | This Week in Sub-Ultra ! Broken Arrow VK, 23K & 46K Results Recap Plus Meet the Minotaur Results & Previewing Cirque Series Brighton !!By James Lauriello
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1
Broken Arrow 23K Race Preview | The Steep Stuff Race Companion
27:44
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Send us a Text Message. What’s the secret to conquering a 23K trail race with 1,433 meters of vertical gain? Tune into this electrifying episode of the Steep Stuff Podcast, where we peel back the curtain on the upcoming race on Sunday, June 23rd, at 8 am. Joined by special guest Nick Tusa, we dissect the key storylines and offer our predictions on …
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1
Broken Arrow 46K Race Preview | The Steep Stuff Race Companion
21:19
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Send us a Text Message. What does it take to conquer one of the most grueling ultra races in the world? Join us on the SeepSelf podcast as I, James Lauriello, along with the fantastic Nick Tusa, provide an in-depth preview of the highly anticipated Broken Arrow 46K race happening on June 22nd, 2024. This episode promises a front-row seat to the dra…
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1
Meet the Minotaur Race Preview | The Steep Stuff Race Companion
34:53
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Send us a Text Message. Get ready for an adrenaline-packed episode of the Steep Stuff Podcast as we take you behind the scenes of the Meet the Minotaur Sky Race, the eighth exhilarating stop on the World Skyrunner Series! Join James Lauriello and Nick Tusa as they break down this grueling 33.5-kilometer course in Crow's Nest Pass, Alberta, featurin…
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1
Broken Arrow VK Race Preview | The Steep Stuff Race Companion
40:46
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Send us a Text Message. Broken Arrow VK Race Preview | The Steep Stuff Race Companion , With Guest Nick TusaBy James Lauriello
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1
The Sub Stuff Ep 4 | This Week in Sub-Ultra ! Go Pro Games Results Breakdown, Sinks Canyon Trail Races & Skyrace Maderia !!
22:47
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Send us a Text Message. The Sub Stuff Ep 4 | This Week in Sub-Ultra ! Go Pro Games Results Breakdown, Sinks Canyon Trail Races & Skyrace Maderia !!By James Lauriello
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1
Anna Mae Flynn | Passion & Perseverance
1:24:40
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Send us a Text Message. Join us as we chat with the phenomenal Anna Mae Flynn, who shares her incredible journey from Boone, North Carolina to the pinnacle of trail running. From her victory at the 2017 Speedgoat 50K to her preparation for the upcoming Broken Arrow Skyrace, Anna Mae's story is one of passion, perseverance, and unyielding spirit. He…
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1
The Sub Stuff Ep 3 | This Week in Sub-Ultra ! Hochkönig Skyrace & European Off-Road Champs - Uphill & Updown Recaps Plus Go Pro Mountain Games Preview
18:13
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Send us a Text Message. The Sub Stuff Ep 3 | This Week in Sub-Ultra ! HochKönig Skyrace & European Off-Road Champs - Uphill & Updown Recaps Plus Go Pro Mountain Games PreviewBy James Lauriello
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1
Kieran Nay | The Highs and Lows of the Professional Trail Runner
1:18:17
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Send us a Text Message. Kieran Nay takes us through his inspiring journey from Colorado Springs to Gunnison, sharing his experiences and achievements at races like the Pikes Peak Ascent and Marathon. We explore the often-overlooked trails in Palmer Lake and delve into the local legends that have shaped his running career. Kieran also sheds light on…
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1
The Sub Stuff Ep 2 | This Week in Sub-Ultra with Benjamin Townsend - Skyrace Des Mathys Recap, Zegama Breakdown, Mexico Sky Challenge Discussion & Hochkonig Skyrace Preview
54:20
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Send us a Text Message. Join us as we chat with Benjamin Townsend to recap his race at the Skyrace Des Mathys, as well as a results breakdown of Zegama & the Mexico Sky Challenge. Last but not least we preview the Hochkonig Skyrace taking place this upcoming weekend in Maria Alm, Austria.By James Lauriello
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1
The Sub Stuff Ep1 | This Week in Sub-Ultra - Zegama, Mexico Sky Challenge, Skyrace Gorges Du Tarn
31:14
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Send us a Text Message. Welcome to Episode 1 of the Sub Stuff, a weekly news report of all the exciting news events happening in the sub-ultra space over the last week. We get into race reports, race previews, FKT's, sponsor changes - you name it! It is literally all things, this week in Sub-Ultra. In this week's episode we dive into : - Recap of t…
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1
Why Should We Care #57 | Dillon Thomson
1:11:04
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1
Dr. Sean Rimmer PT, DPT, OCS - Run Potential PT | Navigating & Identifying Bone Stress Injuries
1:12:59
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Send us a Text Message. Ever wondered how trail runners safeguard their bones while pounding the tough terrain or how marathoners fine-tune those last few weeks before the big race? Sean Rimmer from Run Potential PT joins us again to shed light on these pressing issues. Together, we tackle the nitty-gritty of bone stress injuries—from spotting the …
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1
Erin Ton | Re-writing What's Possible in the Women's FKT Record Books
1:23:10
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Send us a Text Message. Trail-running dynamo Erin Ton takes us through the highs and lows of her mountainous pursuits on the Steep Stuff Podcast, from her transformative post-college years to her current record-chasing ambitions. If her tales of scaling peaks in cocktail dresses and high heels don’t grab your attention, her principled stand to pres…
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We back..........Again. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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1
Evan Paul | From the Thrills of Mountain Sports to Chaffee County Search & Rescue
1:07:16
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Send us a Text Message. Today, I sit down with Evan Paul to uncover the raw and riveting world of Search and Rescue. From the practicalities of high-risk rescues in Chaffee County South to the psychological toll on those who save lives, we navigate the depths of SAR operations. We also celebrate the confounding joy of mountain sports, sharing tips …
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1
Dreama Walton | A Tale of Resilience, Running, and Dream-Chasing
1:05:58
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Send us a Text Message. Trailblazer Dreama Walton joins me on an unforgettable journey through the peaks and valleys of her life, from overcoming personal adversities to leading the charge in trail and mountain running. As a resilient mom, veteran, and athlete, Dreama opens up about her transformative experiences, giving listeners a firsthand accou…
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1
Benjamin Townsend | The Kids are Alright - 20 Year Old Trail Phenom and the Future of the Mountain Running Scene
1:45:17
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Send us a Text Message. This week's Steep Stuff podcast guest is none other than the trailblazer himself, Benjamin Townsend; who brings the highs and lows of his running journey right into your ears. From his childhood roots in Logan, Utah, to the punishing Broken Arrow Skyrace, Benjamin doesn't hold back on the details of his intense training and …
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1
Jackson Cole | Mountain Mastery, From the Skyrunning World Series to FKT Triumphs
1:33:09
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Send us a Text Message. Join the thrill as Jackson Cole, a La Sportiva teammate and mountain running powerhouse, sits across from me, James Lauriello, revealing the highs and challenges of his career. From his exhilarating victory at the Minotaur Sky Race to a record-smashing Ten Mile Traverse FKT in Colorado, Jackson's tales are bound to ignite th…
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1
Jeff Wilson | Blending Strength, Endurance, and Passion in Running
1:46:39
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Send us a Text Message. Ever wondered what it takes to keep your running shoes pounding the pavement year after year? Join us as Jeff Wilson, the Colorado Springs running maestro, shares his journey from competitive runner to strength training advocate, and how he balances both with a thriving personal training business. We also take a nostalgic tr…
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1
Brian Whitfield | 2023 Break Through Season, and Ascension in the Sport of Trail Running
1:24:33
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Send us a Text Message. Embark on a captivating journey with Brian Whitfield, Colorado Springs' trail running marvel and dedicated science teacher, as he shares his tale of balance, endurance, and the passion for both environmental science and trail running. From a top ten finish at the Pikes Peak Ascent to the demanding Black Canyon 100K, Brian's …
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1
Jacob Skraba | A Tale of Mountain Running Mastery and Resilience
1:35:20
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Send us a Text Message. Embark on an auditory adventure with Jacob Skraba, an extraordinary mountain runner who has swiftly ascended to the zenith of trail and ultra running. Our conversation dances through Jacob's season of triumphs, from conquering the Leadville 10K to his remarkable endeavors at the Leadville 100 and Black Canyon 100k. With root…
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1
Ace Brown | Trail Magic and Peak Performance, Mountain Running and Community Spirit
1:20:55
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Send us a Text Message. There's something magical about the trails, and Ace Brown just confirmed that for me all over again. From his start on the flat tracks of Florida to the rugged terrain of Colorado's peaks, Ace's transition into mountain running is as much a testament to the sport as it is to the human spirit. Join us as we trek through his j…
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1
Ascending Ambition: Nick Tusa's Journey from Golf Greens to Mountain Running Dreams
1:24:11
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Send us a Text Message. When you chase the horizon across rugged peaks, every stride tells a story of grit and ambition. That's the tale Nick Tusa, an inspiring mountain runner, brings to our latest episode. Nick takes us from the greens of competitive golf to the trails of Colorado, sharing his transformation into a trailblazing athlete. His pursu…
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1
Pushing Limits with Sean Rimmer The Intersection of Running and Wellness
1:28:41
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Send us a Text Message. Feeling the pulse of the trail beneath my feet, I've often wondered about the stories that each runner carries with them—their triumphs, their struggles, and the wisdom born from both. In our latest episode, that curiosity comes to life as we chat with Sean Rimmer, a physical therapist with a penchant for mountain running an…
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1
Why Should We Care #55 | Doug Mellard
1:06:21
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Why Should We Care? Podcast #54 | Dulce Mac
1:04:03
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Why Should We Care? Podcast #53 | Enrique Chacón
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Enrique Chacón from Kill Tony joins the guys on the podcast. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Enrique Chacón @enriquecomedy Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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Why Should We Care? #52 | Raul Sanchez & George Anthony
1:17:24
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Why Should We Care? #50 | Hunter Duncan
1:22:21
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Comedian Hunter Duncan www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Chris Tellez @hichristellez Ryan Cownie @ryamcownie Hunter Duncan @hunterduncancomedyBy WSWC
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Why Should We Care? #49 | Yoshi Obayashi
1:33:12
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Comedian Yoshi Obayashi www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Chris Tellez @hichristellez Ryan Cownie @ryamcownie Yoshi Obayashi @yoshiobayashiBy WSWC
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Why Should We Care? Podcast #48 | Jessi Saldaña
1:18:07
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Comedian Jessi Saldaña. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Chris Tellez @hichristellez Ryan Cownie @ryamcownie Jessi Saldaña @tiojessBy WSWC
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Comedian Joey Smith joins Chris Tellez and Ryan Cownie on the podcast. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Chris Tellez @hichristellez Ryan Cownie @ryamcownie Joey Smith @thisisjoeysmithBy WSWC
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Why Should We Care #46 | Danny Goodwin
1:14:32
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Danny Goodwin from Sucmberparty Podcast joins Chris & Ryan on the podcast. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Chris Tellez @hichristellez Ryan Cownie @ryamcownie Jemischa Albo @_jemischaBy WSWC
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1
Black-Dez-Loads and Mold! - Why Should We Care? | Amy Shanker
1:08:11
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Amy Shanker's new comedy album "Unbelievable" is out now. Link Below. iTunes https://music.apple.com/us/album/unbelievable/1699116144 www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Chris Tellez @hichristellez Ryan Cownie @ryamcownie Amy Shanker @amyshanker…
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Why Should We Care? #43 | Yonder Wizzerd
1:02:29
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Kelsey Hudgins aka Yonder Wizard. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod @yonderwizzerd Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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Why Should We Care? #42 | Genevieve Clinton & Markus Blind
1:06:36
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Comedians Genevieve Clinton & Markus Blind talk about Mike Tyson. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Genivieve Janelle Clinton @cgenivive Markus Olins @beardvonmarkus Chris Tellez @hichristellez Ryan Cownie @ryamcownie…
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Why Should We Care? #41 | John Carden
1:14:29
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Comedian John Carden joins the Chris and Ryan as they learn about the rapper Afroman and how hard he slaps. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod John Carden @gointothejon Chris Tellez @hichristellez Ryan Cownie @ryamcownie…
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Why Should We Care? #40 | Kandace Medina
1:10:48
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Comedian Kandace Medina joins the podcast and brings a very special guest. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Kandace Medina @chunkerknugget Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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Why Should We Care? #39 | Justin Soileau & Neil Angles
1:12:42
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The guys talk with Justin Soileau & Neil Angles from Tummy Time. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Tummy Time @tummytimetv Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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Why Should We Care? Podcast #38 | Cat Swantner
1:04:20
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Chris and Ryan talk with comedian Cat Swantner. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Cat Swantner @satans_feetpics Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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Why Should We Care? Podcast #37 | Brandon Legendre
1:32:25
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Chris and Ryan sit down with comedian Brandon Legendre. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Brandon Legendre @brandonlegendre_ Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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Why Should We Care #36 | Colton Dowling
1:45:17
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Colton Dowling comedian and co-owner of Creek & The Cave in Austin, TX. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Colton Dowling @coltondowling Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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Why Should We Care? #35 | Mason Smith
1:26:45
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Mason Smith tells some wild stories and Eric Anthony helps co-co-host. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Mason Smith @masonsmithcomedian Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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Why Should We Care #34 | Phillip Garcia
1:38:18
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Comedian Phillip Garcia joins the guys on the podcast today. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Phillip Garcia @phillipgarciacomedy Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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Why Should We Care #33 | Mike Wiebe
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Mike Wiebe comes on the pod for his 5th time! www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Mike Wiebe @rsmikewiebe Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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Why Should We Care #32 | Taylor Dowdy
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Taylor Dowdy comes on the podcast and teaches the guys how to dress. www.comedyfrequency.com Sheath Underwear www.sheathunderwear.com 20% Code: ComedyFrequency Instagram @whyshouldwecarepod Taylor Dowdy @taylorcdowdy Chris Tellez @hichristellez Ryan Cownie @ryamcownieBy WSWC
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