Best Brian Pannuzzo Podcasts (2024)

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Episode 118- July 4th with Clarkie 1:33:22

2d ago1:33:22

1:33:22

Clarkie joins to talk Grave Digger and the 4th of JulyBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 215: Have You Asked For Help? 24:34

3d ago24:34

24:34

You do not have to go it alone. In this episode of the Success Lift podcast, host Brian Pannuzzo discusses the value of seeking support rather than trying to do everything alone, especially in overcoming challenges like reducing alcohol consumption and incorporating new habits into your life. Listen in as he shares insights on how contrasting pain …

1
Episode 117- Mob/Mafia/Gang movie draft 2:02:46

9d ago2:02:46

2:02:46

The fellas record on a Friday....the Misguided Spirits get the best of BrendanBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 214: How to Drink Less Alcohol 32:48

10d ago32:48

32:48

What would your life look like with less alcohol in it? In this episode of the Success Lift Podcast, host Brian Pannuzzo discusses the substantial influence of alcohol on professional and personal success. Alcohol can impede various aspects of life, including financial gains, physical health, relationships, and overall productivity. Brian provides …

1
SLP 213: WTF Have You Been Doing? 33:32

21d ago33:32

33:32

Redefine your standards and commit to lifelong habits for an elite life. In this episode of The Success Lift Podcast, host Brian Pannuzzo shares his journey of transforming his personal life to match his professional success. Brian reflects on his recent trip back home to New York and New Jersey, emphasizing the importance of consistency and intens…

1
Episode 116- Open Gym Returns 1:31:23

18d ago1:31:23

1:31:23

The boys talk Fathers Day and Pannuzzo checks in along with Billy Silvestri. Great timeBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
115- The BBQ draft 1:40:54

24d ago1:40:54

1:40:54

The boys draft best things to bring to the BBQ....Fergfest is recapped and a past guest has big problems with BrendanBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 212: Summer Traffic 28:01

28d ago28:01

28:01

In this episode of the Success Lift Podcast, host Brian Pannuzzo, former corporate executive turned life transformation coach, speaks about the importance of maintaining momentum in both personal and professional life EVEN during setbacks or challenging times like “summer traffic.” Brian also emphasizes the significance of consistency and intention…

1
SLP 211: The Resistance is WEAK 19:29

1M ago19:29

19:29

Worried about the haters? Don’t be. In this episode of the Success Lift Podcast, Brian Pannuzzo speaks about personal transformation and the resistance one might face during the process. Listen in as he discusses the common pitfalls of trying without genuine commitment, the need for open conversations about one's goals, and how overcoming initial r…

1
Episode 114- Goals with Brian Pannuzzo 1:30:56

1M ago1:30:56

1:30:56

A long awaited episode where Brendan's college roommate Brian Pannuzzo joins the boys. We learn a LOT and Brian schools the boys on healthBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
Episode 113- Fast Gerry Callaghan 1:15:45

1M ago1:15:45

1:15:45

Gerard Callaghan joins the boys to talk racing and the fellas recap the golf tournament.By Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 210: Workin’ On The Weekend 22:57

1M ago22:57

22:57

Your behavior on the weekend and holidays is critical to becoming an elite performer. In this episode of the Success Lift Podcast, hosted by Brian Pannuzzo, Brian reflects on the importance of staying committed to personal and professional goals consistently. He emphasizes the need for strategic planning and discipline, drawing on his own experienc…

1
SLP 209: Time Kills All Trades 16:57

2M ago16:57

16:57

In this episode of The Success Lift, Brian Pannuzzo, a former Wall Street bond trader, reflects on the dynamics of the buy side and sell side markets, emphasizing the importance of acting swiftly in decision-making to avoid missed opportunities. Drawing parallels between high yield bond trading and personal life, he discusses the concept that "time…

1
Episode 112- Golf with Jon Knochel 1:44:10

2M ago1:44:10

1:44:10

Brendan's neighbor Jon joins the boys to share stories from when he worked on the team running various PGA events....meeting John Daly and the guys prep for the PTC ClassicBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
Episode 111- Small Wins with Joey Boats 2:03:26

2M ago2:03:26

2:03:26

The boys discuss small wins......Joey Boats graces the Corkers with his presenceBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 208: Everyone Else Does It 27:41

2M ago27:41

27:41

Are you aligning your decisions with personal values and aspirations? Or are you doing things like everyone else? In this episode of The Success Lift podcast, Brian Pannuzzo reflects on the importance of standing out and making conscious choices in life rather than following the crowd. Through his engaging storytelling, Brian encourages listeners t…

1
Episode 110- The Best Beer 1:39:05

2M ago1:39:05

1:39:05

The boys draft the best beers....situationally speaking. They also discuss the departure of a sponsor and the addition of another. The golf tournament is discussed along with a recap of Dot Tavern and moreBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 207: My Story 34:41

2M ago34:41

34:41

What makes Brian Pannuzzo the perfect person to help you make lasting positive changes in your life? He can help you because he was you. In this episode Brian, host of The Success Lift, shares his journey from a successful but unhealthy Wall Street lifestyle to a transformation towards a more fulfilling and purpose-driven life. Related Links Learn …

1
SLP 206: Welcome to My TED Talk 34:13

2M ago34:13

34:13

You have all the tools you need right now to be an elite professional outside the office. In this episode of the Success Lift Podcast, host Brian Pannuzzo shares the four primary traits you have exhibited inside of your high performing career that transfer over into creating the personal life of your dreams. Related Links Learn about working with B…

1
Episode 109- Live at The Dot Tavern with Jeff Clough 1:20:07

2M ago1:20:07

1:20:07

An amazing night at The Dot Tavern!!! Go see them at 840 Dorchester Ave! Josh the Ironworker kicks off the show....Jeff Clough in the house...Jinty got on the mic! Fabulous nightBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
Episode 108- Vacation Time 1:20:52

3M ago1:20:52

1:20:52

The boys discuss past vacations while Danny opens with a horror story about the Red Sox game on Patriots Day. Fitzy dines incognito at Modern Butcher and Brendan plays a new song about appetizers for Danny,By Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 205: The Tallest Building 25:54

3M ago25:54

25:54

Building a strong foundation in life is essential for sustainable progress and realistic growth. In this episode of The Success Lift Podcast, Brian Pannuzzo shares insights on the importance of building a strong foundation in areas of your life you are looking to transform and the value of sustainable progress and realistic expectations vs. pursuin…

1
SLP 204: Momentum 32:44

3M ago32:44

32:44

Are you working on your momentum? In this episode of The Success Lift Podcast, Brian Pannuzzo shares insights on building momentum in various aspects of life, emphasizing the need for commitment, belief, and celebration of wins. Listen in as he discusses the impact of desire, confidence, and expectations on personal growth and shares personal exper…

1
Episode 107- The Actor Draft 1:31:28

3M ago1:31:28

1:31:28

A three man show...the guys take a listener submitted idea for drafting the best actors.By Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 203: Find Your W’s 29:15

3M ago29:15

29:15

We can’t control everything in our lives but we can control our responses to unexpected challenges. In this episode, host, Brian Pannuzzo reflects on the significance of finding wins in life even in the midst of difficult situations. Brian discusses the power of positive thinking and the importance of self-reflection to recognize accomplishments an…

1
Episode 106- The Appetizer Draft 1:32:46

3M ago1:32:46

1:32:46

Shawn B joins the boys to draft appetizers......By Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
Episode 105 Sean O'Brien and Boston Frauds 1:21:33

3M ago1:21:33

1:21:33

Sean O'Brien rejoins the boys to talk about Boston frauds!By Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 202: Missing the Forest for the Trees 36:54

3M ago36:54

36:54

Are you too focused on details and minutiae? In this episode of the Success Lift Podcast, Brian Pannuzzo Brian discusses the concept of 'missing the forest for the trees' and how to refocus your daily actions and routines in service of your goals and your bigger picture. He also shares insights on maintaining confidence during adversity, focusing o…

1
SLP 201: Alcohol 411 ... Can You Drink & Be In ELITE Shape? 39:46

4M ago39:46

39:46

Can you drink alcohol and lose fat? In this enlightening episode of The Success Lift Podcast, host Brian Panuzzo tackles the controversial topic of alcohol consumption, particularly in the context of weight loss and body composition. With a balanced and honest approach, Brian shares personal anecdotes and professional insights, acknowledging both t…

1
Episode 104- Breaking the Firmament with Kracken 1:39:32

3M ago1:39:32

1:39:32

Patrick joins the program....and the boys go deep into the depths of conspiracy theories. Elon...Simulation....flat earth....we've just scratched the surface .....or is the surface even round....all of our heads hurt. Also- vm's got plugged in the middle minus reactions due to technical difficulties.…

1
Episode 103- Catching Wreck with Bobby C 1:38:49

4M ago1:38:49

1:38:49

Bobby C returns!!! Taking family and Brendan tells an episode story of a run in with Doctor Strange!By Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 200: This Is What’s Holding You Back 28:36

4M ago28:36

28:36

Unpopular opinion: Haters aren’t real. In this 200th episode of the Success Lift podcast, Brian shares insights from his own transformational journey and his thoughts on “haters,” the role of self-imposed barriers, and the illusion of external obstacles. Related Links Learn about working with Brian 1:1: calendly.com/brianpannuzzo Get Brian’s nutrit…

1
Patreon Episode 102 Special Release 38:59

4M ago38:59

38:59

A one time only look for the public into the world of Patreon. Each week we do an extra episode for our Patreon crew!!! Here is a free look for the casual listeners!By Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 199: Fat Loss Hacks 45:24

4M ago45:24

45:24

In this episode of The Success Lift Podcast, Brian Pannuzzo discusses his top fat loss hacks and strategies for efficient and effective weight loss. These fat loss phases of dieting can be challenging, but ultimately they should be temporary and followed by periods of recovery and enjoyment of life. Listen in as Brian shares his wisdom, experience,…

1
Episode 102- Original Ginger and the Villain draft 1:33:56

4M ago1:33:56

1:33:56

The boys have a great corker on and draft the best villains......also Brendan is not allowed to have shots of whiskey anymoreBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 198: 4 Reasons You’re Not Losing Weight 34:05

4M ago34:05

34:05

In this episode Brian Panuzzo discusses the common barriers that lead to ineffective weight loss and provides practical solutions to overcome them. The main areas highlighted are; insufficient walking, overdependence on cardio, unhealthy eating and drinking habits, and lack of fiber in one’s diet. The host emphasizes the dangers of excessive alcoho…

1
101- Welcome March and Jinty McGrath 1:31:29

4M ago1:31:29

1:31:29

Irish Singer/Performer Jinty McGrath joins the boys to tell his story of coming to America and performing all over Boston. The boys plays some songs and this will blow your doors off. Slainte!By Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
Episode 100!!!!- PTC Mad Max Commune 1:49:56

4M ago1:49:56

1:49:56

Buckle up! Lets take a ride on Billy O'Leary's bus to anomie Lake Park for the apocalypseBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 197: Everything You Need to Know about Supplements, Biohacking & Fat Loss 42:02

4M ago42:02

42:02

In this episode, Brian Pannuzzo breaks down the impact and efficacy of various lifestyle modifications and products in the market today. From cold plunges, green juices, exogenous ketones to biohacking devices - none of these are quick-fix solutions to health. Do you what is? Consistent adherence to foundational pillars - such as maintaining a calo…

1
SLP 196: Our Cross Country Trip Together 33:30

5M ago33:30

33:30

In this episode of The Success Lift podcast, Brian Pannuzzo explores the coaching relationship through the lens of a cross country road trip. Listen in as he dives deep into the dynamics of navigating a “cross country trip” together and the significance of having a supportive companion to share the journey, offer guidance, and provide valuable insi…

1
Episode 99- Ride the Unicorn 1:34:16

5M ago1:34:16

1:34:16

Billy Silverstri joins the boys to draft imaginary wives and Brendan And Billy sing a duet about North Shore BeefsBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 195: Change Your Environment…Change your Life 32:35

5M ago32:35

32:35

Being mindful of our environment and the people we surround ourselves with is more important than you think. And our environment is not just limited to our physical surroundings or people, but also includes the information we consume on a regular basis. In this episode of The Success Lift, Brian Pannuzzo shares the value of filtering out negative i…

1
Episode 88- The Comedy Draft 1:20:58

5M ago1:20:58

1:20:58

The boys broke out an impromptu pod with Shawn B and drafted Comedy films!By Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 194: You’re a D Student and You Don’t Even Know It 34:08

5M ago34:08

34:08

Have you become a 'D student' without knowing it? If we were to break down our week by each day, oftentimes it would show us that we're falling short of our potential. In this episode, Brian Pannuzzo shares how to transform your life by overcoming the pitfalls and mistakes many of us unconsciously make. Listen in for tips like how to take more cont…

1
Episode 97- Josh The ironworker returns 1:32:46

5M ago1:32:46

1:32:46

Josh comes back to the show....Danny is absent with an emergency and the boys reveal a new sponsor! Diapers, pranks and etcBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 193: Develop Unbreakable Confidence 31:30

5M ago31:30

31:30

Want to close the gap between where you are now and where you want to be? Want to develop unbreakable confidence in the process? In this episode, Brian talks about emotional stamina, anti-fragile confidence, and the practice of agency. Listen in to learn how to take control of your actions and to stay committed to your protocols, even in the face o…

1
Episode 96- Nonapsium with Joey Boats 2:10:37

5M ago2:10:37

2:10:37

Joey Boats returns to the show and the boys talk documentaries and cultsBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 192: TOP Trade Ideas for 2024 39:54

6M ago39:54

39:54

What do pickleball and Stanley tumblers have in common? In this episode of The Success Lift podcast, host Brian Pannuzzo shares his top trade ideas for your life in 2024. Listen in as he shares his hot takes, things you should “sell,” things you should “buy,” and his proven ways to maximize progress towards your goals. Related Links Learn about wor…

1
Episode 95- Mohan and the Cereal draft 1:34:25

6M ago1:34:25

1:34:25

The boys are joined by Chris Mohan and they talk the best cereals everBy Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

1
SLP 191: How to Change Your Life in 14 Minutes 36:22

6M ago36:22

36:22

Can you actually transform your life in 14 minutes? Listen in as Brian Punnuzzo discusses the importance of taking small steps to improve your life. In this episode, he introduces the concept of the '14:24', which encourages spending 14 minutes and 24 seconds each day on a specific task or activity that can lead to personal growth and positive chan…

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