By Robyn Warner

By Robyn Warner

Emilee shares insights, stories, and practical tips to help listeners on their own healing journeys. From exploring the potential of ketamine as a therapeutic tool to discussing the impacts of family dynamics on mental health, this podcast offers a compassionate and informative space for personal growth and healing. Tune in to gain a deeper underst…

Transitioning from a duo to solo, in this episode Robyn reflects on the journey of the podcast and the exciting changes that come with it. This episode delves into the reasons behind the shift and sets the stage for the upcoming episodes and the future of The Comeunity. Find us on instagram @aflyonmywall Check out our website https://robynwarner.co…

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her and Robyn’s perspectives and advice on…

By Robyn Warner and Britt Critchfield

By Robyn Warner and Britt Critchfield

By Robyn Warner and Britt Critchfield

By Robyn Warner and Britt Critchfield

Robyn and Britt each take a turn doing their personal 2023: year in review. What went wrong, what went right and most importantly, what did they learn? One said it was the biggest catalyst year of their life and the other is in a year of rebuilding. Every stage of life and learning has its place and always happens just when it’s supposed to. It’s c…

Robyn and Britt each take a turn doing their personal 2023: year in review. What went wrong, what went right and most importantly, what did they learn? One said it was the biggest catalyst year of their life and the other is in a year of rebuilding. Every stage of life and learning has its place and always happens just when it’s supposed to. It’s c…

By Robyn Warner and Britt Critchfield

Just in Time for the holidays we talk about the importance of traditions in establishing our families cultures and dynamics! We discuss what traditions are the most vivid in our memories from our childhoods. What they taught us In establishing our own families, how have we decided what traditions to keep and which ones need an update or to meet the…

Have you ever had the experience of walking through life, work, marriage, motherhood and realizing that somewhere along the road you lost yourself? Your real self. the you that had purpose, joy, peace, fulfillment and love? Today we talk to one of our favorite people in the world and member of our women’s coaching group Shelby Osborne! She talks ab…

Today we talk with the spiritual gangsta Mika bruin. She is a medicine woman, reiki energy healer and has dedicated her life to sharing her Gifts to support others through their own dance with life. Mika opens up and takes us on her journey of how she went from a seemingly traditional woman who practiced the predominant religion in Utah to a comple…

Today we talk with the spiritual gangsta Mika bruin. She is a medicine woman, reiki energy healer and has dedicated her life to sharing her Gifts to support others through their own dance with life. Mika opens up and takes us on her journey of how she went from a seemingly traditional woman who practiced the predominant religion in Utah to a comple…

By Robyn Warner and Britt Critchfield

Britt and rob just got back from Hawaii where they hosted a women’s retreat. They talk about what monkey wrenches were thrown into their plans and how they pivoted, why retreats are so effective and creating lasting friendships, activities they did and lessons they learned. If you would like to reserve your spot for the next Hawaiian retreat, go to…

Today we interview Brad and Michaela Draper, a power couple to day the least. They claim they have never had a fight. Hmmmmm….. we definitely needed more clarification. What we learned was actually life changing. Today we discussed how it’s easy to fall in love but harder to stay in love. They give us tangible steps that we can apply today to deepe…

Today we interview Brad and Michaela Draper, a power couple to day the least. They claim they have never had a fight. Hmmmmm….. we definitely needed more clarification. What we learned was actually life changing. Today we discussed how it’s easy to fall in love but harder to stay in love. They give us tangible steps that we can apply today to deepe…

Robyn went to a popular concert thinking it was an acoustic, uplifting event. She left completely speechless, rattled, and disgusted. Here we deep dive into the cracks we may have as parents and how bad influences and negative narratives can creep into our daily lives and our children's hearts.... without us even knowing. (cough, cough YOUTUBE) Fin…

Robyn went to a popular concert thinking it was an acoustic, uplifting event. She left completely speechless, rattled, and disgusted. Here we deep dive into the cracks we may have as parents and how bad influences and negative narratives can creep into our daily lives and our children's hearts.... without us even knowing. (cough, cough YOUTUBE) Fin…

In a world that often values conformity, breaking free from societal molds can bring both liberation AND challenges. In this thought-provoking episode, we explore the intricacies of culture and the difficulties individuals face when striving to fit in after deviating from societal expectations. We unravel the complex layers of change that comes wit…

In “Homecoming,” join Robyn on a deeply personal journey of self-discovery as she recounts her transformative experiences that led her back to herself. This captivating episode explores how her path to self-awareness originated from a profound exploration of her heavenly mother during an un-medicated birth and her departure from organized religion.…

Britt goes in depth about how her journey of self development- always improving, always reaching for something actually led her to losing herself more. She ended up abandoning the typical “self help” ideas and instead adopted the idea that all we really need to do is come back home to oneself. This understanding has made all the difference in the q…

Robyn and Brittany get vulnerable on how self doubt shows up for them. Here they discuss what it looks like, how it manifests itself in their bodies and what they do to rid it when it creeps up. Find us on instagram @aflyonmywall Check out our website https://robynwarner.co/ xoxo, RobBy Robyn Warner and Britt Critchfield

In this fun episode, Robyn answers the “who is that in your videos?” Question by introducing her boyfriend to the world. We sit down with Britt and Robyn’s significant others to discuss not only the fun questions about our relationships but some of the challenging ones as well. Britt and Justin bring a seasoned marriage perspective while Robyn and …

In this fun episode, Robyn answers the “who is that in your videos?” Question by introducing her boyfriend to the world. We sit down with Britt and Robyn’s significant others to discuss not only the fun questions about our relationships but some of the challenging ones as well. Britt and Justin bring a seasoned marriage perspective while Robyn and …

In this episode we talk about one of the top indicators of a healthy or unhealthy relationship, how do you repair? We constantly have to repair with our spouse to maintain a healthy, happy relationship but no one ever talks about how to repair your intimate friendships after disappointments, misunderstandings and hurts. Rob and Britt spill the nitt…

In this episode we talk about one of the top indicators of a healthy or unhealthy relationship, how do you repair? We constantly have to repair with our spouse to maintain a healthy, happy relationship but no one ever talks about how to repair your intimate friendships after disappointments, misunderstandings and hurts. Rob and Britt spill the nitt…

On today's episode, we have the honor of talking to the owner of FIKA Reflexology Bar, Jamie Sagebin. It's an honor because she is one of our very best friends and an absolute GEM of a human. Jamie not only had the job of taking all of her ideas and turning them into a physical reality, but educating the general public in Utah on what reflexology i…

We have a HUGE announcement! We will be adding group coaching to our services starting August 1st! We have known for over a year and a half that coaching would be part of our journey when we were envisioning starting The Comeunity. We had an inner knowing that when it was the right time for this to come to fruition, we would both get the feeling to…

We keep getting asked to talk about how we manage our day to day. We thought it would be fun to talk about our personal core values and how we build our life around them. We talk about -how we help instill confidence in our children - how we manage finances and how we teach our kids to do the same -how we talk to our girls about body image - our op…

We keep getting asked to talk about how we manage our day to day. We thought it would be fun to talk about our personal core values and how we build our life around them. We talk about -how we help instill confidence in our children - how we manage finances and how we teach our kids to do the same -how we talk to our girls about body image - our op…

We keep getting asked to talk about how we manage our day to day. We thought it would be fun to talk about our personal core values and how we build our life around them. We talk about -how we help instill confidence in our children - how we manage finances and how we teach our kids to do the same -how we talk to our girls about body image - our op…

What’s this new miracle weight loss everyone is taking? Today we talk all things hormones, weight loss, sex drive, and testosterone. Robyn and Brittany will personally share what they take and how it has helped them. 💉 Why as women do we feel tired, and groggy? We can’t sleep. We feel sluggish and moody. We can’t lose weight. We don’t have a sex dr…

By Robyn Warner and Britt Critchfield

Heather Frazier is a teen whisperer. She truly believes that the teen years can be a wonderful experience for parents and teens, if we have the right mindset and communication skill sets. SPOILER ALERT: it's all about connection and relationship. Connection Vs. Control How can we be happy when our kids are not? What if our kids "hate us"? What skil…

Megan Tidwell went through one of the most tragic things that a person can experience in this life. What felt like just one "off" day for her husband ended in him taking his own life. A life that felt so solid and certain all of the sudden became anything but. Megan not only shares her story but talks to us about the epidemic of mens mental health …

Roxanne is a healthy relationship coach who is also trauma informed. She dives deep and talks to us about all things relationships and marriage. How do you have a happy relationship , how you move forward when there has been trauma in the marriage, how to own where you’re at personally and how to know if you should stay or go. Relationships are so …

Ashleigh’s joy was dancing until as a teen she got sick with an illness that baffled doctors who had given her very little chance of survival. She knew that wasn’t their choice but hers and she began to fight! Overtime she healed from her illness and went on to become a professional dancer until her body flipped a switch again and the life of illne…

Jen coles is an incredible woman that found out she had MS at a very young age. She realized that not only were her lifestyle choices making her sick but her internal chaos from childhood trauma. Fed off with the current state of her health and life she decided she needed to heal herself. She got into breath-work and realized that was medicine not …

Lori Thompson is a high energy ball of sunshine who we were lucky enough to talk with about how she intentionally lives a life full of experiences and joy, her Utah bucket list app that her husband and her created to make Utahs most fun family activities more accessible, what’s worked for her in raising 8 boys to be respectable men, how she’s creat…

Meet Chelsea Christensen, mother, business owner, podcaster and women's coach. In this episode, Chelsea helps us re-define the meaning of "good mom" and how we can still show up for ourselves, while mothering. She speaks on learning to trust yourself so you know how to make decisions in business and motherhood. You will learn practical tools to max…

Every parent's worst fear is losing a child. Meet Molly Jackson, a mother of a vivacious 2 year old who choked on an apple and tragically passed away, unexpectedly. This is a powerful episode where you hear the true reality of grieving such a loss. After loss comes hope. Listen to how Molly has now filled her life with joy and purpose and is spread…

Stef bell owner of crae home (the best hand towels, beach towels on the market) takes us step by step all the way through the entire process of starting a business from scratch. How she has prioritized her husband and children in the crazy hustle period of a start up and all the nuggets she’s learned along the way. Fill your home with fun! craehome…

Meet Jess Toolson. Co-founder of the life changing women's brand, Mixhers. Today we focus this episode on how to find friends, keep them, and when to know to exit the friend group. Learn from the master friend... Who gathers millions of women together, all while still maintaining close, intimate friendships of her own. This is a must listen episode…

Meet Taryn Neves, follow her journey as she work with Utah legislature in the hopes of legalizing plant based medicine to help treat and heal trauma. We discuss what plant medicine actually is. Where it REALLY came from. Does it have the power to heal? Real life experiences using it. The stigmas around plant based medicine. Is it morally wrong? Doe…

Sara is a fun, driven, vivacious woman whose journey has not been what she envisioned. She wanted marriage and motherhood but life took her on a different path again and again and again. She reminds us to follow our intuition and embrace life exactly how it is, while striving for more and in doing so, WHOLENESS can be found. She talks to us about t…

TRIGGER WARNING This podcast describes in detail a women recounting her experience of being brutally sexually assaulted while running alone. Please keep this in mind before you listen to it. Also, you may want to consider listening with earphones so those little ones aren't listening in. In this solo episode, our co-host, Robyn Williams shares a po…