Best Brown Suga Podcasts (2024)

1
Introducing: Mind Your Own with Lupita Nyong’o 18:44

8h ago18:44

18:44

We’re excited to tell you about a brand new storytelling show – hosted and produced by the amazing Lupita Nyong’o – that we are just loving. It’s called Mind Your Own, and it’s about navigating what it means to belong, all from the African perspective. Lupita Nyong’o knows what home feels like. But where exactly is it? In Mexico, where she was born…

1
Swipe Up... The Madness 1:24:56

6M ago1:24:56

1:24:56

This episode will cover the Top Sports News | Busted Brackets & Tourney | NFL Draft and Free Agency | NBA Roundup| Barbershop Topics | Weekly Beats | Shoutouts to wrap up the show! RCB Covers the News (Eric/Reggie) 1 Ohtanis’ Former Interpreter Takes $4.5M in Wire Transfers - WTF 2 NIL Forces G-League to Fold | NBA Roundup 3 NHL Playoff Preview - G…

1
Alli A. Smith Joins the Show.... 1:12:13

8M ago1:12:13

1:12:13

This episode will cover the Top Sports News | CFP Coaching Fallout | NFL Division Championship Weekend | Barbershop Topics | Weekly Beats | Shoutouts to wrap up the show! RCB Covers the News Jim Wins Natty and is Out - Going to the Chargers | Buga Quote: FUCK THEM KIDS Fangio Heads to Eagles - Can He Help? Doc Rivers is Back Coaching the Bucks - DO…

1
Introducing Brown Suga... and the Pips 1:13:55

9M ago1:13:55

1:13:55

This episode will cover the Top Sports News | CFP Recap and Coaching Fallout | NFL Super Wild Card Weekend | Barbershop Topics | Weekly Beats | Shoutouts to wrap up the show! RCB Covers the News CFP Recap - Michigan Wins 2024 National Title Nick Saban Retires - Coaching Landscape Movement Tiger and Nike Split - Ending 27-Year Partnership Always a B…

1
If It Worked On That...Give Me Tha Pack 1:21:50

9M ago1:21:50

1:21:50

This episode will cover the Top Sports News | College Football | NFL Observations Week 17 and Week 18 Picks | Barbershop Topics | THE WEEK | Shoutouts to wrap up the show! RCB Covers the News (Eric/Reggie) 14-0 vs. 14-0 in the CFP Final - Who Are You Taking? No Left Eye at Hill Residence - Lighter Started Fire Phil Asks Fans: Don’t Pile On Rory NCA…

1
You are the starter in the game, but you are a wingman in the clubs…. 1:37:41

9M ago1:37:41

1:37:41

This episode will cover the Top Sports News | College Football | NFL Observations Week 15 and Week 16 Picks | Barbershop Topics | THE WEEK | Shoutouts to wrap up the show RCB Covers the News Ja Shakes Rust w/ Game Winner in Return FSU Considering Leaving ACC? Rodgers Not Returning - NO SHIIIIITTTTTT! Bread Unbroken - DeVito is a Goodfella! PGA Rein…

1
Push It Real Gooooooddddd...... 1:27:44

10M ago1:27:44

1:27:44

1
Surprise..Surprise...RCB is back!!! 1:26:45

10M ago1:26:45

1:26:45

This episode will cover the Top Sports News | College Football | NFL Observations Week 13 and Week 14 Picks | Barbershop Topics | FLUTES OF THE WEEK | Shoutouts to wrap up the show! RCB Covers the News (Eric/Reggie) What’s Your Take On the CFP | Initial Picks Lebron “Finds Inner Latifa” vs. Ime Udoka Tiger Woods and Nike Might Part Ways 2000+ Plus …

1
AskMsEmma The Trauma Expert Live on Brown Suga Radio 51:00

11M ago51:00

51:00

Emma is the President/CEO of Haley’s Mind of Services, LLC an outpatient mental health agency, located in Bowie, Md. Her mission is to help thousands of people who have survived trauma learn how to “TRIUMPH OVER TRAUMA.” We provide evidence-based psychotherapies to individuals, families, couples, and groups to help them live, cope, and manage the n…

1
Learn The tools to become a successful Intrapreneur with Dr. Karen Hills Pruden 36:00

12M ago36:00

36:00

Being an intrapreneur can certainly provide a great way to have goals and ambitions. Todays show will give you the tools to thive and be the best in corporate and entreprenuership. Dr Karen Hills Pruden will give powerful insight on how to make this happen Chime in and hear her incredible story.By Brown Suga Radio

1
We Here... RCBz are Back 1:28:45

1y ago1:28:45

1:28:45

1
March Madness and Clean Shoes.... 1:12:16

1+ y ago1:12:16

1:12:16

This episode will cover the Top Sports News | 2023 NCAA Tourney | NBA Talk | Barbershop Topics | BEATS OF THE WEEK | Shoutouts to wrap up the show! RCB Covers the News (Eric/Reggie) Keeping up with NFL Free Agency - How’s Your Team? Does Discount Double Check Sign as a Jet? QBs are Landing - What Happens Next? Is Josh McDaniels Trashing the Raiders…

1
Gaining Peace During Your Healing Process with Pastor Cynthia Williams 37:00

1+ y ago37:00

37:00

If you've ever experience a painful loss in your life discover tonight how you can begin the healing process with Pastor Cynthia Williams. Learning to bounce back from her own personal tragedies she has become the advocate for many grieving.There are many ways to cope effectively with your pain. A grieving person must resolve the emotional and life…

1
RCB Super Bowl Bound.... Lord Please help our Liver!!! 54:09

1+ y ago54:09

54:09

This episode will cover the Top Sports News | 2023 SUPER BOWL | NBA Talk | College Basketball | Barbershop Topics | BEATS OF THE WEEK | Shoutouts to wrap up the show! RCB News: Broncos Make It Official on Sean Peyton SB 57 Matchup Is Special | Kiss the Super Bowl Rings Kyrie Asks for Trade Prior to Deadline LeBron about to break records (36 Points …

1
Coaches, Goodies and Playoffs 1:04:15

1+ y ago1:04:15

1:04:15

This episode will cover the Top Sports News | 2023 NFL Playoffs | NBA Talk | College Basketball | Barbershop Topics | BEATS OF THE WEEK | Coon of the week | Shoutouts to wrap up the show! RCB Covers the News: Two Weeks: Where is the Coach, Denver? Jerry Jones Goes Quiet on demboys?! Four Games - 37.1M Views for Divisional Weekend 2023 MLB HOF Induc…

1
Tom's Cheerleaders... 1:14:39

1+ y ago1:14:39

1:14:39

1
New Year, New Us... Not Really 1:36:00

1+ y ago1:36:00

1:36:00

This episode will cover the Top Sports News | College Football Playoff | NFL Observations/Fallout from Week 17 and Upcoming Week 18 | NBA Talk | College Basketball | Barbershop Topics | BEATS OF THE WEEK | Shoutouts to wrap up the show! Red Cup News: Another Great Passes - Rest in Power Pele (82) 3 WCs and 1,200 goals in legendary career Bills Play…

1
Money and the Merry Xmas Boyz 1:26:08

2y ago1:26:08

1:26:08

1
RCB and the Playoffs... Playoffs 1:24:18

2y ago1:24:18

1:24:18

This episode will cover the Top Sports News | College Football Playoff | NFL Observations/Fallout from Week 14 and Upcoming Week 15 | NBA Talk | College Basketball | Barbershop Topics | BEATS OF THE WEEK | Shoutouts to wrap up the show! RCB Covers the News College Football Playoffs - Who You Wit? Russ Went Night Night Out with the Old and then Kind…

1
RCB Is Coming... And We Bringing The Buffs 1:45:30

2y ago1:45:30

1:45:30

This episode will cover the Top Sports News | College Football Playoff | NFL Observations/Fallout from Week 13 and Upcoming Week 14 | NBA Talk | College Basketball | Barbershop Topics | BEATS OF THE WEEK | Shoutouts to wrap up the show! RCB News: College Football Playoffs - Who You Wit? Legendary Boxing HOF Ref Mills Lane Passes - Rest in Power, Si…

1
Fashionista's Jacqueline Ritchason & Li Jackson of JakkiLi on Brown Suga Radio 43:00

2y ago43:00

43:00

Fashionista's Jacqueline Ritchason & Li Jackson of JakkiLi will be live tonight Brown Suga Radio with their hot new Christmas special. They have an amazing upscale sock brand which has been elevating the fashion industry. Chime in tonight and get your holiday shopping completed with JakkiLi INC.By Brown Suga Radio

1
RCB Is Prime Time 1:37:41

2y ago1:37:41

1:37:41

This episode will cover the Top Sports News | College Football | NFL Observations/Fallout from Week 12 and Upcoming Week 13 | NBA Talk | College Football Talk | Barbershop Topic of Week | BEATS OF THE WEEK | Shoutouts to wrap up the show! RCB Sports News: Jones in 1957 photo.. What Say You?? LeBron said what about Jerry Say What Tiger??? Watson Is …

1
Name Your Team What???!! 1:13:31

2y ago1:13:31

1:13:31

This episode will cover the Top Sports News | College Football | NFL Observations/Fallout from Week 10 and Upcoming Week 11 | NBA Talk | College Football Talk | Fun Topic of Week | BEATS OF THE WEEK | Shoutouts to wrap up the show! Red Cup Sports News: Josh McDaniels Getting a Pass?! Cut Me a Check and I’ll Talk - Mike Leach Brass Knuckles Gets You…

1
Cuddle Hustle Season Is Back!! 1:35:53

2y ago1:35:53

1:35:53

This episode will cover the Top Sports News | College Football | NFL Observations/Fallout from Week 7 and Upcoming Week 8 | NBA Talk | College Football Talk | Fun Topic of Week | BEATS OF THE WEEK | Shoutouts to wrap up the show! Red Cup Sports Talk: Where You Going.. NFL Trades College Football... Who's Your Pick NCAA Ranks.. Thoughts NBA Standing…

1
Who's A Cooooonnnnnn 1:09:13

2y ago1:09:13

1:09:13

This episode will cover the Top Sports News | College Football | NFL Observations/Fallout from Week 6 and Upcoming Week 7 | Fantasy Focus - Bye Weeks and IR | BEATS OF THE WEEK | Shoutouts to wrap up the show! Red Cup Sports News: CFP Slow on Expansion - 2024 Maybe? GM in them DMs - What’s Going ON? NFL QB Rankings - Reactions from RCB Night Night …

1
Wild Boyz R Us 1:30:53

2y ago1:30:53

1:30:53

This episode will cover the Top Sports News | College Football | NFL Observations/Fallout from Week 5 and Upcoming Week 6 | Fantasy Focus - How Ya Team DURRIN? | BEATS OF THE WEEK | Shoutouts to wrap up the show! RCB Sports News: Yall Ready for Flag Football | NFL Ain’t Shit! Does Daniel Snyder Have Enough Dirt on the NFL? Davante Adams - Pushing t…

1
RCB is Concussed... With Biscuits 1:45:46

2y ago1:45:46

1:45:46

This episode will cover the Top Sports News | College Football | NFL Observations/Fallout from Week 2 and Upcoming Week 4 | Fantasy Focus | BEATS OF THE WEEK | Shoutouts to wrap up the show! RCB Covers the News Lamar Has Bet on Himself | BreakBread Ravens Will More QBs Play into Their 40’s Like TB Big Money in College Conference Re-Alignment NFL In…

1
My My My.. Jiggable Pie 1:18:29

2y ago1:18:29

1:18:29

This episode will cover the Top Sports News | College Football | NFL Observations/Fallout from Week 1 and Upcoming Week 3 | How was Your Fantasy Week | BEATS OF THE WEEK | Shoutouts to wrap up the show! RCB Covers the News Sarver Pressured to Sell Suns/Mercury Big Money in College Conference Re-Alignment C’s Coach (Udoka) Facing 1-Year Suspension f…

1
Von and the RCB Pips.... 1:22:57

2y ago1:22:57

1:22:57

This episode will cover the Top Sports News | College Football | NFL Observations/Fallout from Week 1 and Week 2 | How was Your Fantasy Week | BEATS OF THE WEEK | Shoutouts to wrap up the show! RCB News: Brett Farve, Mississippi Governor and USM…SMH Conduct Issus Again - Robert Sarver Suns Owner Scott Frost is Gone! Spense vs. Crawford - Agree to T…

1
Sport Of Kings, Better than Diamond Rings... Football... RCB Is Back 1:15:26

2y ago1:15:26

1:15:26

This episode will cover the top Sports News | Who Retired?? | College Football | NFL Predictions Week 1 | NFL Who's winning Division | How was Your Fantasy Drafts | BEATS OF THE WEEK | Shoutouts to wrap up the show! Discussions of the Week (Eric/Reggie) Serena Retired Sue Bird Retires Week 2 Top 25 Picks and Odds Week 1 NFL NFL Divisions and Standi…

1
Prioritizing Life With Adrienne Banfield Norris 43:07

2y ago43:07

43:07

This week we’re joined by the dynamic Adrienne Banfield Norris. She’s going to be giving us the suga on why more women need to prioritize their dreams, how hosting Red Table Talk has opened her mind and how she got that banging body. Connect with us: @TheSugaberries @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Gam…

1
Boundaries Are A Beautiful Thing With Nedra Glover Tawwab 44:02

2y ago44:02

44:02

This week we’re joined by licensed therapist and relationship expert Nedra Glover Tawwab. She’s going to be giving us the suga on her gift for helping others , creating healthy relationships and why boundaries are a beautiful thing. Connect with us: @TheSugaberries @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Nedr…

1
Embracing Change with Yolonda Ross 52:38

2y ago52:38

52:38

This week we’re joined by critically acclaimed actress, writer, director and activist, Yolonda Ross. She’s going to be giving us the suga on her journey, embracing change and why she loves Butterflies. Connect with us: @TheSugaberries @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Yolonda: yolondaross.com @yolondaro…

1
The No Stress Zone with Katrina McGhee 33:28

2y ago33:28

33:28

This week we're joined by chief brand ambassador for the American Heart Association, Katrina McGhee. She’s sharing the suga on decreasing our stress levels, taking care of our bodies and how we can live heart healthy lives Connect with us: @TheSugaberries @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Katrina: @KDMc…

1
Set Them Free..... 1:05:00

2y ago1:05:00

1:05:00

This episode will cover the top Sports News | NBA Free Agency | NFL | NHL Champs | MMA| BEATS OF THE WEEK | Shoutouts to wrap up the show! Sports News of The Week: NBA Free Agency Deshaun... USC and UCLA Going Where?? Avalanche is back… Who you with... Huge MMA Fight Hosts: Suga @kaluaa7878 and Emitch @chuck_da_nerd Red Cup Boyz @redcupboyzpod Upit…

1
Loving The Skin You're In With Dr. Michelle Henry 31:26

2+ y ago31:26

31:26

This week we’re joined by a board-certified dermatologist and dermatologic surgeon, Dr. Michelle Henry. She’s going to be giving us the suga on her journey, how to keep our melanin popping and loving the skin you’re in. Connect with us: @TheSugaberries @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Dr. Henry: www.sk…

1
Financial Wellness Expert Lisa Chastain Elevates Queens to Grow Wealth 40:00

2y ago40:00

40:00

Were elevating Queens tonight to achieve their full earning potential and play full out as royalty. Brown Suga Radio is excited to have the magnficent money making Lisa Chastain who has spent nearly two decades coaching, mentoring, and advising millennials. She has learned what it takes to make goals a reality as a higher education counselor, a fin…

1
Divine Living with Sheryl Lee Ralph 45:20

2+ y ago45:20

45:20

This week we’re joined by acclaimed award-winning actress, author, film director and activist, the legendary Sheryl Lee Ralph. We’re sharing the suga on dreaming big, learning life’s lessons and being the author of your own life story. Connect with us: @TheSugaberries @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with S…

1
Dear Future Husband with Pastor Trinisha 1:02:00

2+ y ago1:02:00

1:02:00

Pastor Trinisha Marie shares her love story and how she manifested her future husband. She created a special series after her previous marriage ended and she was heartbroken. She used this outlet to remind herself that one day she would be in a relationship and happily married again. Tonight she is encouraging other women to not give up hope and ha…

1
Handy Mandy 47:55

2+ y ago47:55

47:55

This episode will cover the top Sports News | NBA Finals | NFL | NHL Playoffs | BEATS OF THE WEEK | Shoutouts to wrap up the show! Sports News of the Week: Deshauns Fetish… NFL Schedules and Records NBA Finals NHL Playoffs Hosts: Suga @kaluaa7878 and Emitch @chuck_da_nerd Red Cup Boyz @redcupboyzpod Upity Negro @thatmarcusdude Big Thad @thadusswaze…

1
Jazz Superstar Kim Scott Shines on Brown Suga Radio 55:00

2+ y ago55:00

55:00

Brown Suga Radio welcomes Jazz Superstar Kim Scott.This Queen of Jazz is making a HUGE impact in the music industry. We're excited to have her share "Shine Live on our show tonight. "Free to Be" by Innervision Records label recording artist Kim Scott debuted at number one on the Billboard albums chart in January 2019 and has since gone on to become…

1
8 Ways To Serve Abundantly In Leadership 51:00

2+ y ago51:00

51:00

Rather your tribe is just begining or you've influenced them for years... there is one thing great leaders recognize. The best leaders in the world understand that being abundant is far more effective than being scarce. Creating meaningful experiences with followers makes you a stronger abundant leader .Abundant leaders draw on all of these aspects…

1
SKG Returns With a Bang on Brown Suga Radio 42:00

2+ y ago42:00

42:00

Hip Hop Artist SKG is one of Brown Suga Radio's favorite guest. She is a force to be reckon with and making some major moves in the music industry. Tonight she releases her HOT new album "Unfinished Business". Chime in to listen to her latest single "Thru My Eyez (feat. Keith Robinson) and see what's next for this incredible artist as she continues…

1
Is Cancel Culture Out Of Control? 59:00

2+ y ago59:00

59:00

The widespread practice of withdrawing (cancelling) support for prominent people and businesses after they have done or said anything considered distasteful or disrespectful, has been rising in the online community. Cancel culture is commonly highlighted as being practiced on social media through possible group shaming or putting on blast. Has the …

1
Yes to Kindness with Tammy Joy Lane 31:00

2+ y ago31:00

31:00

In a world where there is so much going on the one thing we can do is be kind. Mental Health Awareness month helps up to focus on ways we can bring clarity and compassion. Tonight on Brown Suga Radio we have a very special guest. In the high expectation/low appreciation society that we live in, Tammy Joy Lane has found a way to make yourself indisp…

1
How to Achieve Success with Urban Legend Fashion Designer Eduard Davis 1:01:00

2+ y ago1:01:00

1:01:00

If you've ever wondered how to create massive success in your industry and break through belief barriers tune in tonight on Brown Suga Radio with special guest Urban Legend Top Fashion Designer Eduard Davis. Learn how he overcame adversity and pushed forward to achieve his hearts desires. A graduate of The University of Toledo with dual degrees: BS…

1
Continuing The Legacy With Eden Bridgeman Sklenar 46:18

2+ y ago46:18

46:18

This week we’re joined by media maven Eden Bridgeman Sklenar, current owner and Chairwoman of the iconic EBONY and JET brands and CMO of Manna, Inc. We’re sharing the suga on building legacies, being Black and proud, and living life on your own terms. Connect with us: @TheSugaberries @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.co…

1
Actress and Influencer Sonya Red Sheds Insight For Going Viral On Social Media 53:00

2+ y ago53:00

53:00

We've got another fabulous show on Brown Suga Radio. Born and raised on the coast of SW Florida, Sonya Red is an Actress, Social Media personality on Tiktok and a Published book author. Sonya discovered a passion for acting since her high school drama days. She auditioned for an independent movie, Sexaholics, and landed the lead as Persia. Sexaholi…

1
Build Your Empire with Boss Lady Shanita Shamburger 45:00

2+ y ago45:00

45:00

Brown Suga Radio welcomes Wealth Ambassador Boss Lady Shanita Shamburger to share her passion as a top earner and acheiver with Tava and Bosslady On The Go Boutique. Shanita will share how she balances God, family, and her business. As a busy mother of 4 Bosslady Shanita will provide insight on how to build your own business and have freedom as a t…

1
Holistic Healing With Foods Featuring Luchrisha Harrison 47:00

2+ y ago47:00

47:00

Serial entrepreneur Luchrisha Harrison made the choice to rediscover a healthier version of how to reclaim her vitality and wholeness when she became sick. She was tired of going to several doctors only to find a temporary solution. Luchrisha created "The Lifestyle Challenge” and has been successfully maintaining optimum health and wellness. Come a…

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