Best By Michelle DempseyMultack Podcasts (2024)

1
How to Help Your Anxious Child Through Divorce; with Moving On Method Certified Coach Lucy Dimmitt 33:05

1d ago33:05

33:05

Divorce can induce anxiety in everyone, including our children. As parents we can be the safe place for our children to help them work through anxious feelings. This week Michelle Dempsey-Multack is joined by Moving On Method Certified Coach Lucy Dimmitt to take a deep dive into helping anxious children in divorce. Lucy is a co-parenting mom of one…

1
Stress and Divorce: How Small Changes Can Add Up to Big Gains for You and Your Children; with Moving On Method Certified Coach Lauren Dolan 34:08

1d ago34:08

34:08

There is no way to sugar coat that divorce is stressful, but how you manage that stress can either help or hurt you along the way. This week, Michelle Dempsey-Multack is joined by Moving On Method Certified Coach, Lauren Dolan to discuss ways to manage stress in divorce and co-parenting. Together Michelle and Lauren will educate listeners on: Makin…

1
Divorce Sucks, Now What? With Divorce Recovery Specialist Wendy Sterling 29:40

2h ago29:40

29:40

There is no way around it, divorce sucks, but what you choose to do after divorce matters. This week, best-selling author, Wendy Sterling joins Michelle Dempsey-Multack on Moms Moving On to jump into how you can find yourself after divorce. Wendy shares her very personal divorce story and what she learned about herself in the process. Michelle and …

1
Protecting Your Children from Coercive Control in Co-Parenting: with Family Mediators Jan Yuhas and Jillian Yuhas 25:49

16m ago25:49

25:49

Are you dealing with acts of coercive control while coparenting and wanting to avoid it affecting your children? This week on Moms Moving On, Jan and Jill Yuhas join Michelle Dempsey-Multack to break down the best way to navigate coercive co-parenting. Jan and Jill lay the groundwork for: Recognizing the signs of coercive control Setting firm bound…

1
How to Effectively Co-Parent with A High-Conflict Ex; with Bill Eddy, LCSW, Esq. 42:38

7h ago42:38

42:38

By Michelle Dempsey-Multack

1
Preventing Childhood Trauma in Divorce: with Family Law Attorney Elle Barr 27:33

27d ago27:33

27:33

As parents, we want to do everything we can to protect our children and keep them safe. This week Elle Barr returns to Moms Moving On to discuss with Michelle Dempsey-Multack how to prevent childhood trauma in divorce. Elle and Michelle educate listeners on: Understanding trauma ACE's (adverse childhood experiences) and how to prevent them How to m…

1
How to Handle the Adult Bullies in Your Life: With Bill Eddy, LCSW, Esq 40:22

1M ago40:22

40:22

When you think bullies, you may think about school aged children, but what happens when you are an adult dealing with adult bullies? This week Michelle Dempsey-Multack welcomes back Bill Eddy to discuss managing bullies as an adult. Bill Eddy is an expert in dealing with high-conflict individuals and is sure to leave you feeling empowered after thi…

1
You're Not Really Divorced Until You Learn How to Do This....: with Codependency Counselor Erika Wright 31:22

18d ago31:22

31:22

You may often hear the term "breaking the marital cycle of codependency" but what does that mean and how do you do it? This week, Michelle Dempsey-Multack is joined by Codependency Counselor Erika Wright to educate listeners on how to recover from co-dependency. Erika turned her own codependency into her passion, and we know you will love what she …

1
What NOT To Do in Divorce: with Top Attorney Seth Nelson 31:54

26d ago31:54

31:54

We often focus on what you should do during divorce and co-parenting, but this week we are going to focus on what NOT to do. Michelle Dempsey-Multack is joined by Divorce Attorney Seth Nelson, to have a candid conversation about things to avoid when going through a divorce and starting your co-parenting journey. Michelle and Seth will take a behind…

1
Mistakes Divorced People Make on Dating Apps; with Relationship Expert Rachel DeAlto 24:56

1M ago24:56

24:56

We understand that after divorce you may be eager to jump into the dating scene but may be feeling apprehensive about what to expect. This week, Michelle Dempsey-Multack is joined by relationship expert Rachel DeAlto to discuss common mistakes people make when using dating apps and what to avoid. In this information packed episode, they will cover:…

1
Moms Moving On (Unfiltered): Tips for How to Make Summer Co-Parenting Easier; with co-host Jess Evans 24:20

1M ago24:20

24:20

Co-Parenting does not end when the school year does, but what happens in summer? As parents, we know how important it is to give your children consistency year-round. This week on Unfiltered, Michelle and Jess give their breakdown on how to handle summer break while letting your kids be kids. Tune into this information packed episode where together…

1
Putting Yourself First After Divorce: The Importance of REAL Self-Care; with guest Amy Green-Smith 31:09

3M ago31:09

31:09

Women are often taught to put the needs of others first, especially in marriage and motherhood. Divorce can give you a chance to really put yourself at the forefront and let go of any guilt associated with it. This week Amy Green Smith joins Michelle Dempsey-Multack to empower women on their journey of self-care and self-love. Michelle and Amy take…

1
What to Do if Your Co-Parent Actually IS a Narcissist: with guest, LMHC Jacquelyn Tenaglia 34:09

3M ago34:09

34:09

I'm sure if you're on social media you've seen the buzzword that has been going around....narcissist. Sure, your ex may be high-conflict, a terrible partner or complete jerk, but what do you do if your co-parent really is a narcissist? This week Michelle Dempsey-Multack is joined by Jacquelyn Tenaglia, LMHC to talk about how to manage your relation…

1
How Do Men Really Feel About Divorce? The Answer Might Surprise You; with Rob Roseman of WTF Divorce 35:58

3M ago35:58

35:58

Often times women come of divorce feeling bitter, resentful, and angry toward their ex, but what about men? This week Michelle Dempsey-Multack is joined by Rob Roseman of WTF divorce to discuss how men feel after divorce. His answers might surprise you. Michelle and Rob have an in-depth conversation on: How men adjust to their role as a single pare…

1
Simplifying the Divorce Process While Protecting Your Kids-Say Hello to Hello Divorce with Founder and CEO Erin Levine 36:24

4M ago36:24

36:24

One of the main things we often hear is that people going through divorce want to do what they can to protect their children. Hello Divorce is here to help with that. This week Michelle Dempsey-Multack is joined by founder and CEO Erin Levine, to educate listeners on the divorce process and what we can do to ensure our children's wellbeing is front…

1
The Truth About Relationships You Didn't Know You Needed to Hear: with Renowned Relationship Specialist Mark Groves 54:24

4M ago54:24

54:24

There are often times we have to hear some truths about relationships that we may not want to hear, but that are important in order to learn, grow and heal. This week, Michelle Dempsey-Multack is joined by the renowned relationship specialist Mark Groves to really dig deep into relationships and unpack some difficult topics. Together Michelle and M…

1
Moms Moving On (Unfiltered): Disneyland Parenting; Maybe it Isn't All Bad; with co-host Jess Evans 25:10

4M ago25:10

25:10

We're sure you've heard the term "Disneyland Parent" from friends, family or maybe even your lawyer. What exactly is a Disneyland parent, and is it really a terrible thing for your children? This week on Unfiltered, Michelle and Jess share their insight on Disneyland parenting and their experiences both personally and in coaching. Together they wil…

1
Finding the Positive in Divorce; and What to Do to Live a Really Great Life Afterwards! with guest Marilyn Chinitz 30:18

4M ago30:18

30:18

While divorce can be emotional and overwhelming, there are positives that come along with it. This week, Michelle Dempsey-Multack is joined by celebrity divorce attorney Marilyn Chinitz to discuss how you can turn your divorce into a positive and live the life you deserve. Together Michelle and Marilyn will cover: Setting the example for your child…

1
Setting Boundaries With Your Ex After Divorce with Breakup Coach Matina Singh 33:15

5M ago33:15

33:15

Divorce gives you the physical boundary, but what about the emotional boundaries? Setting boundaries with an ex is a critical component to moving on, and in this episode of Moms Moving On, breakup coach and founder of Master Self Image Matina Singh and I do a deep dive into setting boundaries. We also cover the importance of setting boundaries with…

1
Your Next Chapter: Dating With Confidence After Divorce; with guest Bela Gandhi 25:05

5M ago25:05

25:05

Divorce can leave us feeling a little jaded, but at the end of the day, we want someone by our side to love us for who we are. This week, Michelle Dempsey-Multack is joined by Bela Gandhi of Smart Dating Academy to give listeners insight on dating after divorce. As an expert in her field, Bela will talk with Michelle about: When to start dating aft…

1
Moms Moving On (Unfiltered): Co-Parenting Challenges: Overcoming the Fear of Missing Out on Time with Your Kids; with co-host Jess Evans 27:38

5M ago27:38

27:38

FOMO, something we ALL experience, but co-parenting fomo seems to hit even harder. We understand that feeling of missing out on things when your children are with their other parent and are here to help. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their tips and tricks to work through the emotions you feel surrounding mis…

1
Moms Moving On (Unfiltered): Co-Parenting Communication: Setting Boundaries and Communicating Effectively; with co-host Jess Evans 30:36

6M ago30:36

30:36

Chances are your communication wasn't great with your co-parent when you were married, so it is likely that now you are no longer together, it won't improve overnight. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their communication struggles and what they have learned over the years. Together they will cover: Breaking the…

1
Moms Moving On (Unfiltered): Blend Without Breaking: Tips For Easing Into Your New Blended Family; with co-host Jess Evans 33:50

6M ago33:50

33:50

Just like there is no road map for how to get divorce, there also isn't one for how to blend families. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their personal experiences with blending families and also how to handle their ex blending in a new relationship. It is so important to take things slow and follow your child's…

1
What Do Guardian Ad Litems and Parenting Coordinators Do and Will I Need to Hire One? With guest, Dr. Stacey Jones 27:58

6M ago27:58

27:58

If you have gone through or are going through divorce we are sure you have heard the term guardian at litem or parent coordinator, but what are they and do you need one? This week Michelle Dempsey-Multack is joined by the incredible Dr. Stacey Jones to educate listeners on both and if you will need to hire on during your divorce. In this episode, M…

1
Moms Moving On (Unfiltered): Confessions from Michelle and Jess; What They've Learned from Their Mistakes; with co-host Jess Evans 38:00

6M ago38:00

38:00

We may be divorce and co-parenting specialists, but we still make mistakes and have to take accountability and learn from them. This week on Unfiltered, Michelle and Jess open up about some of their biggest co-parenting mistakes and how they worked through them. As hard as it may be to suck up your pride and admit you were wrong about something, it…

1
Moms Moving On (Unfiltered): Dating as a Single Mom; with co-host Jess Evans 32:02

6M ago32:02

32:02

So, you are feeling ready to jump back into the dating pool after getting divorced, or maybe you've been dating someone for awhile and not sure how to approach the next steps. Don't worry, Michelle Dempsey-Multack and her co-host, lead coach Jess Evans, have you covered. In this special episode of Moms Moving On: Divorce Unfiltered, Michelle and Je…

1
Moms Moving On (Unfiltered) Hard Truth, Your Friendships Are Going to Change After Divorce: Here is How to Handle That; with co-host Jess Evans 26:56

7M ago26:56

26:56

When your marriage is ending, you know your relationship with your soon-to-be-ex will change, but what about your friendships? This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans will take a deep dive into their experience with friendships during and after divorce. In this information packed episode, they will discuss: The flockers and…

1
Moms Moving On (Unfiltered): Taking the Next Step: Introducing the Children to Your New Partner; with co-host Jess Evans 28:44

7M ago28:44

28:44

Welcome to week two of Moms Moving On (Unfiltered) where Michelle Dempsey-Multack and co-host Jess Evans continue the conversation about dating after divorce. Last week they covered dating after divorce, and this week they take a deep dive into one of the most important steps: when to introduce the children to your new partner. Having both experien…

1
Divorce and Children: How to Build Resilience Despite Adversity; with guest Jonathan DePierro 32:43

7M ago32:43

32:43

We often hear that "children are so resilient" which can be true, but they become resilient with support and guidance from those around them. The number one way parents can do this, is by showing them resiliency. This week Michelle Dempsey-Multack is joined by Dr. Jonathan DePierro author of "Resilience: The Science of Mastering Life's Greatest Cha…

1
Moms Moving On (Unfiltered): Co-Parenting From the Sidelines: How to Handle Extracurricular Activities; with co-host Jess Evans 28:18

7M ago28:18

28:18

As single parents, we want to give our children the same opportunities they would have had in a "traditional home." This includes, encouraging them to participate in extracurricular activities, but how should you handle that with your co-parent? This week on Unfiltered, Michelle Dempsey-Multack and Co-Host Jess Evans will breakdown the best way to …

1
Moms Moving On (Unfiltered): Ex In-Laws and the Holidays: How to Handle Your Ex In-Laws After Divorce; with co-host Jess Evans 29:20

8M ago29:20

29:20

We often talk about navigating the holidays with your ex, but what about your ex in-laws? Maybe things were rocky between the two of you during your marriage or perhaps you were extremely close and now you worry what the relationship will be like. Michelle Dempsey-Multack and Jess Evans have you covered on this week's episode of Unfiltered. Togethe…

1
Moms Moving On (Unfiltered): Co-Parenting During the Holidays is Hard: Here's How to Make it Easier; with Co-Host Jess Evans 31:44

8M ago31:44

31:44

We all know the holidays, while being magical can also be extremely stressful, especially if you are co-parenting. In this special episode of Unfiltered, Michelle Dempsey-Multack and co-host Jess Evans open up about their personal experiences with co-parenting during the holidays and offer their advice for listeners. Whether this is your first year…

1
Choosing the Right Divorce Attorney: Finding an Attorney That Will Get the Job Done Without Making Life Harder; with guest Hailee Zabrin 24:44

8M ago24:44

24:44

Choosing a divorce lawyer is one of the most important steps in the divorce process and can make or break your divorce case. But how do you know who is a good fit for your specific needs? This week Michelle Dempsey-Multack is joined by family lawyer, Hailey Zabrin partner at Berger Schatz. As an incredibly experienced family lawyer, Hailey will edu…

1
Should You Stay Or Should You Go? The Book That Will Help You Make Your Decision: With guest, Kate Anthony 30:02

9M ago30:02

30:02

Should I stay or should I go? The age-old question that only you can answer, but this week Michelle Dempsey-Multack is joined by author Kate Anthony to discuss why she wrote a book to help you make that difficult decision. In this information packed episode, Michelle and Kate will cover: Who needs to read this book and when Identifying what or who …

1
Divorce After Coming Out: How to Stay Friends in the Process; with guest Jessica Frew 38:02

9M ago38:02

38:02

By Michelle Dempsey-Multack

1
A Powerful Divorce Lesson: Learning to Appreciate the Beauty of Life After the Pain of Divorce; with guest Maci Chance 37:08

9M ago37:08

37:08

With divorce comes endless lessons and learning about yourself and what you need. This week Michelle Dempsey-Multack is joined by Maci Chance to discuss how she focused on the present after her new partner received a challenging diagnosis. Michelle and Maci have a very personal conversation about: How you can become the best version of yourself aft…

1
Conscious Uncoupling: What is it and How Can it Work for You? With guest, Susan Dumbarton 26:28

9M ago26:28

26:28

Have you heard about conscious uncoupling, but not sure what it is or if it would work for you? Well you're in luck! This week Susan Dumbarton, Conscious Uncoupling Certified Coach and Moving On Method Certified Coach, joins Michelle to explain conscious uncoupling in detail. Together, Michelle and Susan will educate listeners on: Understanding wha…

1
Real Housewives of Orange County's Gina Kirschenheiter Chats About How She Put Her Ex's Domestic Violence Conviction Behind Her In Order to Co-Parent Her Very Best 37:58

10M ago37:58

37:58

After Gina's ex-husband was arrested for a domestic violence incident, Gina and her ex learned to put their differences aside in order to put their children first, and it's something Gina says she's "really proud of." To know Gina Kirschenheiter from Bravo's Real Housewives of Orange County is to love her, but to also know how hard she's worked to …

1
Talking to Your Kids About Divorce: How to Have Age-Appropriate Conversations; with guest Terry Smith 22:51

10M ago22:51

22:51

Our number one goal when going through divorce is to make sure our children are okay. This week Michelle Dempsey-Multack is joined by Terry Smith, author of the children's book "See You Later" to discuss how we can help our children as they go through childhood in two homes. Michelle and Terry will take a deep dive into: How Terry's book is centere…

1
Leaving an Emotionally and/or Physically Abusive Marriage; Tips from Top Divorce Attorney; with guest Sabrina Shaheen Cronin 31:53

10M ago31:53

31:53

Wondering how to leave an emotionally and/or physically abusive marriage? There are some critical steps to take before you do, as explained by top Michigan divorce attorney, Sabrina Sheehan Cronin, owner and founder of The Cronin Law Firm. After spending years as a prosecutor, Sabrina found her passion in helping, empowering, and protecting victims…

1
Breaking the Stigma of Single Motherhood: How to Shift Your Perspective on Being a Single Mom; with guest Ashley Simpo 41:50

11M ago41:50

41:50

Many women prolong the divorce process because they don't want to be stigmatized as "that" single mom. Often times, when we think of single motherhood, we think of the mom that is doing it all on her own, with no help of the other parent but in many cases, this isn't typically what we see. This week Michelle Dempsey-Multack is joined by Ashley Simp…

1
Moms Moving On (Unfiltered): A New Partner: What to do When Your Ex Meets Someone New; with co-host Jess Evans 25:27

11M ago25:27

25:27

In the first few episodes of Moms Moving On: Unfiltered, Michelle Dempsey-Multack and Jess Evans covered dating after divorce and introducing your new partner to your children, but what happens when it is your ex that has someone new in their life? Even if you were the one who chose divorce, your ex dating someone new can trigger emotions you weren…

1
Infidelity Amid a Health Crisis: How One Mom Learned of Her Partner's Infidelity While Battling Cancer; with guest Jenny Swinerton 33:10

12M ago33:10

33:10

Infidelity and a health crisis, two of the most traumatic things a person can go through. What happens when these two things happen simultaneously? This week, Michelle Dempsey-Multack is joined by Jenny Swinerton, who shares her incredible story of her partner's infidelity while she was going through cancer treatment. Michelle and Jenny have a hear…

1
Taking Control of Your Life After Divorce: How to Choose Yourself When it Matters Most; with guest Shibani Joshi 28:24

12M ago28:24

28:24

What happens when everything looks right on paper, and every box is checked but you still find yourself unhappy in your marriage? It is okay to choose yourself and take control of your life again. This week Shibani Joshi joins Michelle Dempsey-Multack to share her own personal divorce and how she used it to find herself and in turn become the best …

1
Finding Your Single Parenting Community: What, Like It's Hard? with guest, Zoe Desmond 25:40

12M ago25:40

25:40

When you become a single parent, finding your "tribe" is more important than ever, but it's not like you can just go on Amazon and order your support system. This week Michelle Dempsey-Multack is joined by Zoë Desmond CEO and founder of Frolo, the award-winning app for single parents. As a fellow single mom, Zoë developed Frolo to help single paren…

1
How to Meet Your Own Needs as a Single Mom: Creating a Beautiful Life for Yourself and Your Children After Divorce; with guest, Keena Crowley 28:06

1y ago28:06

28:06

It is easy to get caught up in single motherhood and put the needs of others before your own, but this can lead to burnout, resentment and overwhelm. This week, Michelle Dempsey-Multack invited Eykiena (Keena) Crowley to Moms Moving On to share her own experience with single motherhood and how she learned to put herself first when needed. Michelle …

1
Dealing With Divorce Grief: Why It's Important to Honor Your Grief (Even If You Chose to Leave Your Marriage;) with guest Rebecca Feinglos 34:00

1y ago34:00

34:00

By Michelle Dempsey-Multack

1
Financial Abuse and Divorce: Signs to Look for and What You Can do About it; with guest Leah Hadley 26:12

1y ago26:12

26:12

What is financial abuse? The answer can be quite complex, so Michelle Dempsey-Multack invited Leah Hadley on the podcast to educate listeners as to what to look for. Leah is a financial counselor and certified divorce financial analyst and will give listeners an in depth look at: Understanding your financial situation Creating a realistic plan Keep…

1
My Life, As I Knew it, was Over: How One Mom of 3 Rebuilt a Life she Loved After a Divorce that Rocked Her World; with guest Nicole Laaper 24:52

1y ago24:52

24:52

Divorce can literally change your life in an instant. This week Michelle Dempsey-Multack is joined by a real mama guest, Nicole Laaper. Nicole opens up and shares her very personal story about her divorce from her high school sweetheart. Michelle and Nicole have an honest conversation about: Trusting your gut Finding your peace after divorce Knowin…

1
Divorce and Healing: How to Emotionally Separate Yourself from Someone After Divorce; with guest Kate Anthony 33:15

1y ago33:15

33:15

Divorce separates you legally, but how do you separate emotionally from someone whom you shared nearly every aspect of life with? This week, Kate Anthony returns to Moms Moving On to discuss emotional separation after divorce. Together, Kate and Michelle will cover: Parallel parenting in the beginning to help you separate emotionally Set clear and …

Podcasts Worth a Listen

By Michelle DempseyMultack Podcasts

Podcasts Worth a Listen

Quick Reference Guide