Best COACH HOS Podcasts (2024)

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Episode 53 of the “Coach Hos Podcast” we talked with Kate Sneddon, founder of Helios ACL project 59:00

2M ago59:00

59:00

Episode 53 of the “Coach Hos Podcast” we talked with Kate Sneddon, founder of Helios ACL project The Helios ACL Project: Empowering Athletes for Resilience and Recovery remotely! In this episode, we sit down with Late Sneddon a certified PT and CSCS, who embarked on the Helios ACL Project a year ago. Through this initiative, Kate remotely supports …

1
Episode 52 of the “Coach Hos Podcast” we talked with Dr. Trent Nessler, DPT owner of The Athlete Lab 55:34

2M ago55:34

55:34

Episode 52 of the “Coach Hos Podcast” we talked with Dr. Trent Nessler, DPT owner of The Athlete Lab. 0-15Update on Trent Nessler with the Athlete Lab. Reviewing Blood Flow Restriction (BFR) use in physical therapy for rehab and performance. Review of the science of BFR combined with the innovation and art behind treating patients for optimizing re…

1
Episode 51 of the “Coach Hos Podcast” we spoke with Coach Mike Boyle, 44:34

3M ago44:34

44:34

Episode 51 of the “Coach Hos Podcast” we have the honor to speaking with Coach Mike Boyle, MBSChttps://youtu.be/P9MP7YGZOhc0-5 Introduction of Mike Boyle . Should high school athletes turn back to sport between 6-9 months mark post operative ACL repair? The data is clear, earlier return, higher chance of re tearing. Understanding importance of the …

1
Episode 50 of the “Coach Hos Podcast” we interview Gary Bellinger from Phoenix Thera-Lase 39:04

3M ago39:04

39:04

🎧 Episode 50 of the “Coach Hos Podcast” DR. Mike and I talk with Gary Bellinger from Phoenix Thera-Lase.“𝐆𝐚𝐦𝐞 𝐂𝐡𝐚𝐧𝐠𝐞𝐫 𝐢𝐧 𝐫𝐞𝐡𝐚𝐛𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲, 𝐰𝐨𝐮𝐧𝐝 𝐜𝐚𝐫𝐞 𝐚𝐧𝐝 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞”https://phoenixthera-lase.com/ 0-10 Introduction to Gary Bellinger and Phoenix Theralase. Understanding the science behind how the lase works and its effects on tissue. High pr…

1
Episode 49 of the “Coach Hos Podcast” talking about the Reparel Sleeve with Josh Montgomery 55:26

4M ago55:26

55:26

Episode 49 of the “Coach Hos Podcast” talking about the Reparel Sleeve with Josh Montgomery Show Notes0-10: Introduction of Josh Montgomery from Reaprel Sleeves and how they work, the science behind the technology.10-20: Research supporting the use and positive effects of Reparel sleeves as well as the current studies going on right now. The work t…

1
Episode 48 of the “Coach Hos Podcast” with guest Nicole Schneck, talking Pelvic Floor 51:02

4M ago51:02

51:02

Episode 48 of the “Coach Hos Podcast” Dr. Mike and I discuss "Silent Epidemic: Men's Pelvic Floor Health Under Scrutiny" and more with guest Nicole Schneck, DPT and clinic director at IvyRehab Horsham-South0-10Introduction to Dr. Nicole Schneck pelvic floor rehabilitation specialist, her background and education. Pelvic floor issues are commonly ov…

1
Episode 47 of the podcast w/ Dr. Pietropaoli (Dr.P) talking BEAR ACL 1:18:01

4M ago1:18:01

1:18:01

Episode 47 of “The Coach Hos” Podcast w/ guest Dr. Pietropaoli Orthopedic Surgeon and owner of Victory Sports Medicine. 0-15 Introduction of Dr. Pietropaoli, background and how is he got into doing BEAR ACLs.15-30 How many times can someone have an ACL surgery? Healing process of the ACL graft vs. BEAR process. The rehab process for the BEAR ACL in…

1
Episode 46 of “The Coach Hos” Podcast w/ Erica Suter, ES Performance Female Athlete Training 1:31:48

4M ago1:31:48

1:31:48

Episode 46 of “The Coach Hos” Podcast w/ Erica Suter, ES Performance Female Athlete Training. Dr. Mike and I discuss new research in female athletes ACL injuries, the importance of a YEAR ROUND strength training program, menstrual cycle myths debunked, and how many girls are downright LIED to about nutrition and their health is getting wrecked as a…

1
Episode 45 of The Coach Hos Podcast with guest Matt Mosman, Chief Endurance Officer at EndurElite 1:14:54

5M ago1:14:54

1:14:54

Episode 45 of The Coach Hos Podcast with guest Matt Mosman, Chief Endurance Officer at EndurElite. 0-10: Introduction and background on Matt Mossman 10-15: Caffeine, can you consume too much? Energy drinks, good, bad, safe options? 15-20: Preworkout drinks, Caffeine mechanism vs. Vasodilators, what is a vasodilator? 20-30: Creatine, how it works, b…

1
Episode 23 of “The 15 Minute Juice 🧃” 21:27

5M ago21:27

21:27

The 15 Minute Juice 🧃 🎤 Question asked: “My son is 3.5 months post-ACL surgery and is still having inflammation, is this typical?➡️ “The 15 Minute Juice” is a continuation of the podcast just in shorter clips, answering questions on physical therapy, rehabilitation, Return 2 Play after injury, training, and all things fitness.It’s fast, it’s concis…

1
Episode 22 of The 15 Minute Juice 🧃 21:27

6M ago21:27

21:27

The 15 Minute Juice 🧃 🎤 Question asked: “Getting Full Extension after ACL & Meniscus (bucket tear) surgery”➡️ It is a continuation of the podcast just in shorter clips, answering questions on physical therapy, rehabilitation, Return 2 Play after injury, training, and all things fitness.It’s fast, it’s concise, it’s informative, its’s JUICY!!!Availa…

1
Episode 44 🎧 𝘾𝙊𝘼𝘾𝙃 𝙃𝙊𝙎 𝙋𝙊𝘿𝘾𝘼𝙎𝙏 with special guest Dr. Sean McMillan, Chief of Orthopedics at Virtua 43:22

8M ago43:22

43:22

🎧 𝘾𝙊𝘼𝘾𝙃 𝙃𝙊𝙎 𝙋𝙊𝘿𝘾𝘼𝙎𝙏🎤 Episode 44Episode 44 of the Coach Hos Podcast Join us as we dive into the world of innovative orthopedic surgery with a leading expert, Dr. Sean McMillan Discover the revolutionary BEAR ACL surgery technique, transforming lives and redefining recovery. 0-10: Introduction of Dr. Sean McMillian from Virtua Health in South Jersey.…

1
Episode 43 🎧 𝘾𝙊𝘼𝘾𝙃 𝙃𝙊𝙎 𝙋𝙊𝘿𝘾𝘼𝙎𝙏 with Special guest Dr. Anna Roby 55:11

8M ago55:11

55:11

🎧 𝘾𝙊𝘼𝘾𝙃 𝙃𝙊𝙎 𝙋𝙊𝘿𝘾𝘼𝙎𝙏🎤 Episode 43 🔱 Special Guest Dr. Anna Roby, Sports Nutritionist and Registered Dietitian. Dr Anna has been in the podcast two other times and last week made the hat trick 🎩0-10: Introduction of Dr. Anna Roby and her background. The current issue regarding lack of education about nutrition and its importance towards performance an…

1
Episode 42 of the COACH HOS PODCAST we talk with Robert Andrews 1:13:59

9M ago1:13:59

1:13:59

🎧 𝘾𝙊𝘼𝘾𝙃 𝙃𝙊𝙎 𝙋𝙊𝘿𝘾𝘼𝙎𝙏🔱Special Guest Robert Andrews @Institute of Sports Performance🧠 Mental Training Coach and Licensed Therapist➡️ He talks about what lead him into his private practice, athletes he has worked with as well as:☑️ Mental Struggles☑️ EDMR Protocols (Eye Movement Desensitization & Reprocessing) ☑️ And much much more… 🤾🏼 Mental and emoti…

1
Episode 21 of the 15 Minute Juice we discuss the BEAR ACL Implant w/ Dr. Sean Keyes 40:23

1y ago40:23

40:23

What is a “BEAR” (Bridge Enhanced ACL Restoration) ACL Implant, how is the procedure done, and the history behind the procedure. Plus, learn more on our Podcast with Dr. Sean Keyes on his background and the importance of POST-PT programming. 0-10 introduction of Dr. Sean Keyes, his background and what the BEAR implant is, how the procedure is done,…

1
Episode 20 of the 15 Minute Juice we discuss Sleep Recovery w/ Neuroscientist Allison Brager 58:49

1y ago58:49

58:49

Great conversation the other night with Army Neuroscientist and @crossfitgames competitor Allison Brager @docjockzzz We talked Sleep Recovery, Circadian Rhythm, Load Management, and the Mental Aspects of Athletes, in particular female athletes.The full podcast will be available soon on @itunes @spotify @spotifyforpodcasters 0-10 Introduction and ba…

1
X-RAE WITH GIANMARCO SORESI 50:39

1y ago50:39

50:39

Iris shoots the festive breeze with Gianmarco Soresi about life, love and intimacy coordinators.By The X-Rae Podcast with Iris Bahr & Rae Lynn

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COMEDIAN, AUTHOR & ACTIVIST JUDY GOLD 55:07

1y ago55:07

55:07

COMEDIAN, AUTHOR & ACTIVIST JUDY GOLD by The X-Rae Podcast with Iris Bahr & Rae LynnBy The X-Rae Podcast with Iris Bahr & Rae Lynn

1
Episode 19 of the 15 Minute Juice we discussed “Recovery Nutrition” 29:30

1+ y ago29:30

29:30

🧃Episode 19 of the 15 Minute Juice we discussed “Recovery Nutrition”Dr. Mike @honeybadger_juicy and I bring back Dr. Trent Nessler @bjjpt_acl_guy to discuss RECOVERY NUTRITION 🦵🏽The importance of nutrition with ACL and injury recovery as well as performance.💧Hydration small percentages off can affect performance 🧬 Lab door for verifying products⤵️ …

1
AUTHOR KURT ANDERSEN 1:16:33

1+ y ago1:16:33

1:16:33

Iris chats with best-selling author KURT ANDERSEN about his creative process, the latest Oscar nominated films, leaving the comfort of Brooklyn for the edgy Upper East Side, and more!By The X-Rae Podcast with Iris Bahr & Rae Lynn

1
Episode 18 of the “15 Minute Juice” Dr. Mike and I talked with Maka Lange, Head Sales for DorsaVi 39:51

1+ y ago39:51

39:51

Episode 18 of the “15 Minute Juice�” Dr. Mike and I talked with Maka Lange, Head of Sales for DorsaViWe discuss the upgrade to the dorsaVI sensor wearable technology to new bluetooth sensors and ipad format.The new format allows for quicker testing and introduces the new "mini tests" allowing for smaller components of the testing to be done in stag…

1
Episode 17 of the “15 Minute Juice” we talked with Mike Q PT and Rob his strength coach 39:51

1+ y ago39:51

39:51

Episode 17 of the “15 Minute Juice�” Dr. Mike and I talked with Mike Q and Rob RabenaWe talked about their training facility in Newtown Square PA and how they are bridging the gap between physical therapy and sport’s performance. * In-season Training * Parent Education * ACL Rehab "The 15 Minute Juice".It will be a continuation of the podcast just …

1
Episode 16 of the “15 Minute Juice” Dr. Mike and I talk w/ Dr. Dodson, ortho-surgeon for the Eagles 25:47

1+ y ago25:47

25:47

Episode 16 of the “15 Minute Juice” Dr. Mike and I had the absolute pleasure and honor to catch up w/ Dr. Dodson, orthopedic surgeon for the Philadelphia Eagles. We asked him his opinion on Return to Play for high school athletes, when should they be returning?* Latest research and technology* Why cadaver tendons aren’t popular anymore…

1
Episode 15 of the “15 Minute Juice” and today Dr.Mike and I talk ACL protocols using the QuickBoard 28:25

1+ y ago28:25

28:25

Episode 15 of the “15 Minute Juice” and today Dr.Mike and I brought back Kevin Martin CEO of the Quick BoardWe discussed the Quick Board updates and new possibilities.ACL protocols and how to use them with our athletes.What Dr. Mike has learned using the Quick Board and how to create custom programs for our athletes.🎧 Listen or Watch the FULL Episo…

1
Episode 14 Dr. Mike and I discuss rehab when there are multiple ligaments ACL, LCL, and MCL? 21:10

1+ y ago21:10

21:10

🎧 Episode 14 Dr. Mike and I discuss rehab when there are multiple ligaments damaged during injury? 𝙄𝙨 𝙧𝙚𝙝𝙖𝙗 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙞𝙛 𝙮𝙤𝙪 𝙩𝙚𝙖𝙧 𝙖𝙡𝙡 𝙩𝙝𝙧𝙚𝙚 𝙡𝙞𝙜𝙖𝙢𝙚𝙣𝙩𝙨 (𝘼𝘾𝙇, 𝙇𝘾𝙇, 𝙈𝘾𝙇) ?Question asked 🤔🦵🏽Torn ACL, MCL and LCL Has anyone experienced this? How different is the surgery and recovery when it’s 3 out of four ligaments? Listen as Dr. Mike @honeybadger_juicy…

1
Episode 13 of the 15 Minute Juice Dr. Mike and I discuss BFR with Dr. Trent Nessler, ACL Expert 25:59

1+ y ago25:59

25:59

Happy New Year 2023 Episode 13 of the 15 Minute Juice Dr. Mike and I discuss with Dr. Trent Nessler a question asked on our Facebook page ACL RETURN 2 PLAY CLUB about BFR (Blood Flow Restriction). Parents asked so we got the answers!Great podcast over the weekend to get the New Year started!What a s BFR? Is it good prior to surgery? Do you use afte…

1
Episode 12 of the “15 Minute Juice” we discuss a case study on an 18 y/o female lax player 25:14

1+ y ago25:14

25:14

Episode 12 of the “15 Minute Juice” we discuss a case study on an 18 y/o female lax player that is 8 months post Left ACLR. Spent 3 months at college rehabbing and doing modified conditioning. Started to experience pain in Left knee after sprinting. Discomfort with knee extension beyond 0 degrees hyperextension.…

1
Episode 11 of the “15 Minute Juice” we discuss how long Canadian athletes are waiting forACL surgery 18:07

1+ y ago18:07

18:07

In this episode we discuss a question that seems to be coming up more with athletes in Canada. Canadian athletes are waiting up to 6+ months before getting in for surgery, what do I do?

1
Episode 10 of the 15 Minute Juice D.Mike and I discuss “Problems w/ Knee Extension after ACL surgery 20:38

1+ y ago20:38

20:38

In Episode 10 of “The 15 Minute Juice” @honeybadger_juicy and @coach_hos discuss the “Problems with Knee Extension after ACL surgery”Watch on @youtube Coach Hos”Question was asked by a parent “Anyone had difficulties of extending leg? My daughter bends 120 degrees after 3 weeks post op, but has difficulties with extending leg. Any advise/tips/hints…

1
Episode 9 of “The 15 Minute Juice” we discuss the Impact concussions have on ACL tears. 25:55

1+ y ago25:55

25:55

In Episode 9 Dr. Mike and I the Impact concussions have on potential ACL tears. The recent data that relates concussion to an increased risk of musculoskeletal injury is in line with prior studies that point to neurologic risk factors in anterior cruciate ligament (ACL) injuries. Of particular relevance, noncontact ACL injuries have been associated…

1
African American Hassidic Rapper Nissim Black! 1:30:36

1+ y ago1:30:36

1:30:36

What an honor to have such a fascinating and remarkable guest on this week! Nissim Black is an African American rapper from Seattle who converted to Orthodox Judaism, moved to Jerusalem, took a deep dive into the Torah and Jewish life (which includes having a gaggle of delightful offspring) and is still making music! We talk about everything. Liter…

1
X - RAE WITH PLAYWRIGHT, POET AND CANCER SURVIVOR DAN O'BRIEN 54:01

1+ y ago54:01

54:01

I decided to let Rae Lynn take a break and interview old friend and brilliant playwright Dan O'Brien as myself. An esteemed playwright and poet, Dan's recent work includes "Our Cancers" which revolves around the fact that Dan got diagnosed with stage 4 colon cancer RIGHT after his wife got over Breast Cancer. Dan and I talk about art and trauma, to…

1
RAE LYNN IN PARIS 23:48

1+ y ago23:48

23:48

I just got back from Paris people. Good stuff.By The X-Rae Podcast with Iris Bahr & Rae Lynn

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Episode 8 of “The 15 Minute Juice” Dr. Mike and I discuss How do I know my athletes progressing in 30:31

2y ago30:31

30:31

Episode 8 of “The 15 Minute Juice” Dr. Mike and I discuss How do I know my athletes progressing in PT and what measurements are we using to determine progress. Another great question and answers, that parents and athletes should be hearing.

1
Episode 7 The 15 Minute Juice w/ Dr.Mike St.George and I discussing turf and how it contributes ACL 24:37

2y ago24:37

24:37

Episode #7 The 15 Minute Juice w/ Dr.Mike St. George and I discuss Dr.Mike and I discuss How much does turf contribute to ACL tears?

1
X-RAE WITH BROADWAY STAR JOEY SORGE 34:49

2y ago34:49

34:49

What an honor to interview JOEY SORGE who is starring on Broadway in MJ the musical! We dive into his illustrious career (7 Broadway musicals!!) juggling parenthood and theatre schedules, drama on set, meeting a buttload of celebrities and much more!!By The X-Rae Podcast with Iris Bahr & Rae Lynn

1
Episode 6 of The 15 Minute Juice “What to expect at 9 Weeks Post-ACLR?” 19:02

2y ago19:02

19:02

It's been a while since our last Episode of The 15 Minute Juice. This where I asked Dr. Mike a burning question and he gives his PT insight and I chime in to give my two cents. Question of the night comes from a recent follow up I did on a patient that will be entering the Return 2 Play program over the next several weeks. The question I asked Mike…

1
Episode # 41 Dr. Mike and I discuss WHAT DOES ACL RETURN 2 PLAY ACTUALLY MEAN? 39:21

2y ago39:21

39:21

Dr. Mike and I discuss a HOT TOPIC "WHAT DOES RETURN TO PLAY ACTUALLY MEAN"? And the "VALIDITY OF THE TRIPLE HOP DISTANCE TEST AS A RETURN TO SPORT ASSESSMENT"Question asked by a mom in the "Parents of the ACL Recovery" page My daughter is 5.5 months post op, quad graft, and went for her 6 month check up today. They ended up testing her for return …

1
Episode #40 Dr.Mike and I speak w/ Justin Gombotz, Account Executive at WHOOP 55:25

2+ y ago55:25

55:25

Episode #40 Dr.Mike and I speak w/ Justin Gombotz, Account Executive at WHOOP. 0-15 Introduction of Justin Gombotz, background and how he got into whoop. 15-30: What the whoop score and metrics mean towards performance and recovery, why respiratory rate is important in recovery, how Whoop users decrease their injury rates demonstrated in the statis…

1
Episode #39 Dr. Mike and I speak with another one of our athletes ACL recovered Chelsea Meltzer 50:04

2+ y ago50:04

50:04

Episode #39 Dr. Mike and I speak with another one of our athletes ACL recovered Chelsea Meltzer. 0-15: Introduction of Chelsea Meltzer, discussing her mechanism of injury, her reaction and response to the injury and her perception of physical therapy and the rehab process. 15-25: Chelsea discusses her time commitment to physical therapy and sports …

1
Episode #38 Dr. Mike and I speak with one of our former clients about her ACL RECOVERY. 42:46

2+ y ago42:46

42:46

Dr. Mike and I wanted to start off the first Friday of the New Year with our mini-series of podcasts. Our next few episodes will be with some of our past athletes that Mike and I work with together. The athletes will get a chance to talk about their experiences working with both of us. Enjoy this first episode with Emma Joyce who is currently atten…

1
X-RAE WITH RACHEL FEINSTEIN 42:53

2+ y ago42:53

42:53

What a festive chat with brilliant and charming comic Rachel Feinstein. I learn what its like to be married to a fireman, wearing heels on stage, the monkey dance, going on the road with Jessica Kirson, Broadchurch and more!By The X-Rae Podcast with Iris Bahr & Rae Lynn

1
X-RAE with TAYLOR SCHILLING 46:41

2+ y ago46:41

46:41

I talk to my hero and star of Orange is The New Black, actor extraordinaire, Taylor Schilling. Our festive convo runs the gamut from acting school dramaaaaa to sexuality to Pamela and Tommy Lee, and much more!By The X-Rae Podcast with Iris Bahr & Rae Lynn

1
Episode 5 of 🧃The 15 Minute Juice w/ Dr.Mike St. George 16:16

2+ y ago16:16

16:16

My 13 year old dd had ACL and Meniscus surgery on rt knee May 4th. She’s been doing great but the last couple days she says it’s painful on the inside of her knee just above her knee cap. Anyone else’s child have pain?

1
Episode 4 🧃The 15 Minute Juice w/ Dr.Mike St. George.. 14:59

2+ y ago14:59

14:59

My daughter is 3 months post-op ACL reconstruction (quad tendon) and small meniscus repair. She has been doing great and has full flexion/extension. Lately she notices that when she fully extends her leg, that she feels a shifting sensation in her knee when she bends it again. No pain, just a weird feeling. Anyone experience this?…

1
X - RAE WITH FILM DIRECTOR JONATHAN KESSELMAN 35:04

2+ y ago35:04

35:04

Shooting the shite with Hebrew Hammer director Jonathan Kesselman, who relocated to Ireland a few years ago. Our chat runs the gamut, from his experience with Benzos, the seeming lack of "alcoholism" in Ireland (yeah, right...) and more! Super fun convo. www.xraepod.comBy The X-Rae Podcast with Iris Bahr & Rae Lynn

1
X - RAE WITH ARON ARANYA 58:57

2+ y ago58:57

58:57

This week I take an inside look at the world of international TV imports and remakes with producer Alon Aranya, who has brought a buttload of international formats to the US from Israel, Holland and the rest of the globe.We talk about the broadcast versus Netflix subscription model, what makes a great show, why Israel churns out so much successful …

1
X - RAE WITH CARMEN LYNCH 45:31

2+ y ago45:31

45:31

My fave Spanish American comic is back. Carmen Lynch and I shoot the sh&t and things get kinky. In a wholesome way.By The X-Rae Podcast with Iris Bahr & Rae Lynn

1
X - RAE WITH HUGH O GORMAN 50:32

2+ y ago50:32

50:32

This week I host Master Acting Teacher Hugh O'Gorman to talk about his specialty, the Chekhov Technique (No, not the playwright, another darn Chekhov, it was a robust family). He unpacks the various schools of acting and their history, The Greeks, Shakespeare, the Moscow Art Theatre, and that gem of a TV show, ER.…

1
Episode # 37 of the Coach Hos Podcast we discuss Nutrition for Injury Recovery, with Dr. Anna Roby 58:11

2+ y ago58:11

58:11

🎧🎤 Episode # 37 of the Coach Hos Podcast, we discuss Nutrition for Injury Recovery with Dr. Anna Roby. 0-15: Introduction about the Ecourse “ Nutrition for Injury Recovery” The purpose of the course and what it covers. Why understanding nutrition is important from the appropriate resources. Debunking myths and stereotypes on nutrition, diet fads, w…

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