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Because often, the only thing standing between you and your dreams is you. W.C. Fields once said “Never work with animals or children.” It was one of his most famous quotes and yet he secretly admired at least one of them: children. Their candor and perspectives are the inspiration for this podcast co-hosted by certified coaches Kathryn Sabol, CPCC (kathrynsabol.com) and Joe Schum, CPCC (soulpatchhippo.com). “After opening a conversation with my five-year-old and asking him to set daily inte ...
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“Ready?!”, “Yup!!” And here it is, the highlights reel from 20 wonderful episodes has arrived just in time for the holidays! What can we say, except thanks to all of you are listeners, subscribers, for your time, energy, consideration and of course, testimonials and just giving us direct feedback. We appreciate you immensely. And most important, to…
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What does it mean to ‘Play”? Does it have to be so complicated? Life is here for us to explore! Expansion and learning are critical in moving us forward as human beings and yet we either ignore these opportunities for a shift or at minimum we only explore on the weekends! WTH? We can move through challenging situations by asking the question “What …
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"What happened if I woke up every morning and said I was going to be the greatest expression of me today?" asks Coach-Host Kathryn Sabol. Exploring talent can most often happen by the simple acts of trying new things. Breaking up our patterns of comfort and familiarity -- stretching ourselves -- to areas that open us to our level of genius. What a …
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Technology is something that we all discuss from time to time. How much of it has become a habit? And how much of it is really conscious choice? And when we are dialed into our devices we tend to lose an awareness of presence, what’s happening around us in anticipation of wanting be included in something or someone somewhere else. What are we givin…
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This one begins with what really inspired us to start this podcast: that we take the wisdom of children and apply it to our overly complicated lives. Life can and should be lived one step at a time. We’ve talked about this before and we will continue to retread this tire, that the generous present moment is key to stress-free living. And hey, there…
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From metaphysical to pragmatic, this episode is about what we know and how we believe in ourselves. Crazy, unfiltered ideas lead to usable perspectives for all of us.By Joe Schum, CPCC Kathryn Sabol, CPCC
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As adults, how attached are we to the outcome instead of the task, the being and/or doing at hand? Must everything we do be BIG? And important? And life changing? In this episode we explore the perspective of what you do and who you are and how they can be just that. And that is not just ok, it’s wonderful because we generate these moments and they…
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Life is amazing...because of all the friendly people! So says our kid guest. It’s not about all of the stuff we’ve acquired, its more about the relationships and experiences that we’ve created for ourselves and others. Where are the rich moments? Where do they exist within our individual timelines? And, what about the idea of clearing out the stuff…
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“To get better every day through great foot control!” Listen in to this episode to get the genius of this perspective. Experts say 10,000 hours of doing something builds mastery and creates the opportunity for “one-ness” with your passions. Presence is critical to making practice that much better and more purposeful. Practice is also about having a…
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We dream about something different for ourselves and still trudge along with the same old song and dance day in and day out. The opportunity to do the next thing is available to us right now, and the risk lies only in getting out there and saying ‘Yes!’ to it. And guess what? Your next thing doesn’t have to be a moonshot! And it can be just as wond…
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The beauty of this episode lies in the simplicity of engaging in high and low emotions and yet, still moving forward with whatever one sets out to do: in this case, the idea of going to the moon! Learn about specific parts of how you are built, how to recognize them when meeting your life head-on, and what simple steps you can take to thoroughly be…
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Themes of Energy and Commitment emerge in this episode. We create a hierarchy of filters as we move through life that give us the boundaries that guide us and keep us safe and hopefully successful. These buffers and layers of life can impede our freedom though. How do we get back to that unadulterated time of pure joy? What is our opportunity as ad…
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Why can’t we have a carnival in our life everyday? Well you can -- it's about the perspective you are in at any given time and how you can celebrate it. Especially if you don’t get hung up on the “perfect” setting for that one thing you want for yourself. And it doesn’t have to have super “wow! Factor” to be a cool thing to do with your life at a p…
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Abundance! How much of a good thing do we need? As adults we spend present moments looking for how we can get more out of something when what we’ve accomplished is pretty damn cool. There is gold in our moments. What speaks to us during them and how we cash in on them right then and there, not looking forward to make them better, faster, stronger? …
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Plain and simple, are we acknowledging when we are being and doing things, taking actions, “having fun”, that it's just a way of expressing ourselves? And, what have we given up because we weren’t “awesome” at something in exchange for that authentic expression? Many times when we do have an activity we believe is authentic expression, we tend to m…
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Do you need more nothing moments? Take a moment to relax and enjoy what’s going on around you. A moment in time can truly be unplanned and one that you can be in total control. A nothing moment is something special. Treat it as a gift. A complete return to presence. Relax and enjoy. We all deserve it. How can we use these moments to our benefit, an…
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Kathryn jumps out in front on this episode, motivated to coach us on her morning routine. Among the gems here is that a good morning can be set up the night before! How our day starts can totally set us up for an amazing experience full of excitement and new things to experience, or, one of scarcity, anxiety and lacking the ease and flow that we as…
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If you want something from someone else, or more importantly, from yourself, then you have to actually ask for it. Otherwise you can’t move forward. What would it be like for you to ask someone significant in your life exactly what you want from them? Spouse, partner, parent, child, client, prospect, friend, neighbor. Ask them! And when you ask the…
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In this episode, we get curious about what magic you’re sitting on. The world deserves more of you! What are you willing to do to move past your fears and get out there and share your magic? What are you willing to say yes to? (And what are you willing to say NO to?) And, whatever you’re good at, get out there and do it three times today. Come join…
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In this episode, we discuss how to quiet the mental chatter in your mind that can keep you from taking the action steps you need to move forward and to move into ease and flow. What are the practical strategies that you can use to decipher what’s coming from your true self versus what may be coming from the voice in your mind we call the gremlin or…
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In our first episode, we are excited to introduce our concept of bringing adults back to the simplicity of life from the voice of a child via a conversation about everyday life, intention setting and coaching. What would it be like if were more intentional about your life? What simple truths have you forgotten? What does it take to make your daily …
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