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This is a life-coaching podcast channel that is meant to raise your vibration, help you peel off the layers of social conditioning, and get guidance on almost anything from relationships, to fitness, to spirituality, to nutrition, to career, to life hacks, to traveling and foodie venues...you name it, we got it!
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We are so caught up on how it looks to the world or how we will be perceived that we forget that intention and content is more important than anything else. Results only - that’s what we need to focus on. That’s what matters. How we get there depends and varies and changes. So we can’t wait till we know the how. We need to start now! Take a listen.…
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I have been taking a wonderful Kabbalah Class called “The Thirsty Soul” with a great teacher named Rita Cohen Wolf, and today’s class was about dreams and how the subconscious mind communicates with us through our dreams. I loved the class and was inspired to share a brief glimpse of what I learned here with you. It’s fascinating and eye opening. T…
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Today is New Year's Eve all over again! You get a second chance at a new beginning. If you are curious about the lunar new year then today's episode should answer many of your questions, and it will definitely help you harness the energy of the full moon to manifest all of your heart's desires. How? Take a listen.…
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Have you ever been the instrument of change for someone or in someone’s life or even for an institution or a country? Catalysts aren’t always recognized or rewarded, and they aren’t always appreciated, but they are instrumental in creating positive change and they are vessels used by a force above. It does come with a cost though. What cost? Take a…
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One of the greatest challenges we face as humans relates to the uncertainties we encounter. They come from the fact that we can only control ourselves and no one else. But what we must realize is that controlling our own mind is all we need, and the only important control is the turning on flexibility. A flexible mind can help us feel free from anx…
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Our shadows are the rejected aspects of our true selves, and they are often created when we are kids and subjected to social conditioning. But don’t be fooled into thinking all shadows are bad. Some of those rejected aspects are in fact the key to your success and what actually set you apart from all others. So what is shadow work, why should we do…
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Most if not all of us have suffered from guilt at one point or another. Many of us have been either the direct or indirect cause of suffering for someone else. And that can be very painful to carry inside. But if you’re neck-deep in guilt right now, I am here extending my hand to pull you right out. Why? Have a listen.…
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Whether you’re an astrology aficionado or just a total skeptic, this episode is sure to spark deeper curiosity about astrology and the planetary influence on your life’s journey. If you have ever wondered why the horoscopes never resonate or are too general, or what your placements (planet, signs, and houses) mean, this episode is for you!…
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Tonight is Yum Kippur, which is the Day of Atonement for the Jewish people. As my own atonement and purging I decided to take a risk and share a very personal story, and also some important lesson relating to how accumulation of worries and stress and resentment can make us sicker by the second. So what should we do? Have a listen.…
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One of the main problems humans face is our gigantic brain. We are master over-thinkers who tend to put a lot of weight and value on the monumental things, forgetting that life is actually about the simpler, smaller moments. We would be so much happier and more fulfilled if we learned to appreciate the person we are and the life we have, and if we …
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My life has been very hectic lately, with little time to even breathe. I can’t tell if it’s my perception or my reality, and as you know I don’t feel like there is a difference between the two. Our perception shapes our reality or is at least able to change it. But for me, lately, it’s getting harder and harder to breathe. So I decided to do an unp…
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Today's conversation is inspired by the recent events in Afghanistan and the heartbreaking way with which our government mishandled a promise made to people whose trust in us led to the ultimate sacrifice. We will break down trust into the many elements that define it and hopefully with greater understanding of what trust means, as well as with the…
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In a world filled with insecurity, fear, intolerance, impatience, and selfishness, it’s easy to feel like a victim. It’s easy to get jaded. It’s easy to become the very thing we abhor most in others. But we must remember the Universal Law of Giving and Receiving, which is real and life changing. In life, we get what we give. Not necessarily from th…
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Whenever we are facing monumental challenges and find ourselves at a really low point in out lives, too much positivity can feel like a shock to the system, and being told to just be positive can feel out of touch or even cruel. I know my channel is called High Vibe Advocate but we don’t need to always be positive to have an overall High Vibe life.…
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Today’s world is one of instant gratification. From the moment McDonald’s was able to deliver that burger, fries and a coke as instantly as you paid for it, and perhaps even before, we have began to glorify a lifestyle that has slowly been killing us and erasing our humanity. How can we change that and why should we? Have a listen.…
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This first super moon of 2021 was in the House of Scorpio, and as such it jolted us on a journey toward our true selves. But our true selves encompass not only what can be seen in the light but also the shadow we cast. Shadow work is a popular term that many are unfamiliar with. What is it? What does it entail? What is our “shadow” anyway? And why …
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We have all experienced that feeling of immediate regret after we say or do something. Whether we shot first and asked questions later or put our foot in our mouths, there’s a reason why this happens and there’s a way to prevent it from happening. It’s all in knowing the difference between a reaction and a response, where each come from, and how to…
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We have all experienced that feeling of deflation after coming back from a dream trip, or getting a big promotion, or reaching a major milestone. And many times we feel guilty for it. We feel ungrateful. We feel like we can’t even share it with anyone because they’ll think we are impossible to satisfy. Yet it feels awful, and makes us irritable and…
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I can no longer stand idle and not voice a strong enough opinion on the disgusting rise of anti-Asian hate crimes in the USA, particularly in major cities like NY. And I know that so many people don’t know how to help. That sometimes it’s hard to fight hate without lowering your vibration. But today’s episode will show you how you can do your part …
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There’s been a dark cloud over humanity. We are all feeling it. We can blame it on ourselves or on spells or on other people but reality is, it’s nobody’s fault. Being stuck in a rut is common. We all go through it at some point in our lives. But lately it seems we may be experiencing it as a group. Simultaneously. So how do we get unstuck? Have a …
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Humans need leaders, that’s just in our DNA. But that need has often resulted in some level of obsession, blind following, and the creation of unrealistic expectations for ourselves and our peers. Want to hear about some pretty well-loved and idolize peacemakers that were anything but the image they are remembered by? Have a listen.…
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