Original Air Date: March 14, 2022 Kayla is joined by celebrity stylist and host of “The Lo Life”, Lo VonRumpf to discuss the cyclical nature of fashion trends and how social media impacts the way we present and perceive ourselves. Follow Lo VonRumpf Lo’s Instagram: https://www.instagram.com/stylelvr Listen to “The Lo Life” Podcast: Apple Podcasts F…

Original Air Date: February 13, 2024 Kayla is joined by dating expert and associate director of global communications at OKCupid, Michael Kaye, to discuss the data behind dating apps and some strategies to bettering one’s results on these apps. Follow Michael Instagram: https://www.instagram.com/michaelkayepr OKCupid: https://www.instagram.com/okcu…

Original Air Date: May 22, 2023 Kayla is joined by sex activist, columnist, and author Zachary Zane to discuss his personal journey in healing from sexual shame and living with OCD as a bisexual man. If you’re ready to get out of your comfort zone and also have some laughs along the way, listen in to expand not just your mind but vocabulary to unpa…

Orignal Airdate: Nov 20th 2023 Kayla is joined by Hannah Brown, former Bachelorette and now happily engaged author, to talk about her inspiring journey of questioning her options in life, processing her trauma and stress, and how her real romance inspired her debut novel MISTAKES WE NEVER MADE. From winning pageants to dating on television for the …

Original Air Date: November 6, 2023 Kayla is joined by fellow actor and mom, Tiffani Thiessen, to chat about parenting qualms such as when to give your child a cell phone or how to prepare for the teenage years. After reflecting on her own upbringing, Tiffani was inspired to create her cookbook “Here We Go Again” which teaches us how to make the mo…

Original Airdate: December 17th, 2018 We all have our ups and downs in life and it may be hard to find people that have your back no matter what. Boss ladies Aisha Tyler (actress, comedian, director, host) and Carina MacKenzie (Showrunner of “Roswell, New Mexico”) share how they became friends and maintain their friendship despite being constantly …

Original Air Date: November 30, 2020 We're joined by Paul Wesley! We're telling stories from “The Vampire Diaries,” talking about Brothers Bond Bourbon, and giving advice to our younger selves. Find Paul: Instagram: https://www.instagram.com/paulwesley/ Twitter: https://twitter.com/paulwesley Brothers Bond Bourbon: https://brothersbondbourbon.com/ …

Original Air Date: April 15, 2019 Powerhouse Creator, Showrunner, Executive Producer, Writer, and Director Julie Plec knew that she wanted to work in the entertainment industry but didn’t know in what capacity. After being blackballed she had a major epiphany which led her to discovering her gift. Follow Julie: Twitter: www.twitter.com/julieplec In…

Original Air Date: February 18th, 2019 We’ve known fellow actor and friend Michael Trevino (The Vampire Diaries; Roswell, New Mexico) for ten years. We share our first impressions of each other, how we’ve grown over time, and what advice we’d give our future selves. Follow Trevino: @michaeltrevino Follow Us: Instagram: https://www.instagram.com/dir…

Original Air Date: June 10, 2019 Actress and our co-star from, “The Vampire Diaries” Nina Dobrev shares her journey on how she went from modeling to actress, what it was like to turn 30, and what drives her adventurous side. Follow Nina https://www.instagram.com/nina/ https://twitter.com/ninadobrev Follow Us: Instagram: https://www.instagram.com/di…

Kayla is joined by Emmy Award-winning documentarian and founder of THE SKIN DEEP, Topaz Adizes, who through his filmmaking experience he has stumbled upon the life changing realization that asking the right questions can dissolve social barriers and make us feel more connected in profoundly intimate ways. So what are these questions exactly? Listen…

Kayla is joined by trial attorney Jefferson Fisher, who has gained millions of followers across social media by sharing his professional knowledge with the world on how to communicate better. It’s not just the words itself but the tone and even the silence we use or don’t use that impacts how others perceive us. Whether it be in professional or per…

Kayla is finally joined by the founder and CEO of Parsley Health, Dr. Robin Berzin, to get real about the state of our healthy industry, refreshing ways in which we can track our health and figure out the source of our problems, and learning simple and even free ways to hit restart in our bodies. It can be as simple as going to bed earlier to get d…

Kayla is finally joined by family therapist and yes, her mother Susan Ewell for this touching conversation between not just mother and daughter but two mothers as well. We learn about Susan’s lore before even becoming a mother and the turning point in which she decided to prioritize her childrens’ early years over her career. She offers thoughtful,…

Kayla is joined by author, speaker, and productivity coach Laura Mae Martin to discuss how her years at Google taught her the ways in which we can actually use our much needed downtime to optimize our work time flow. As the Executive Productivity Advisor at Google in the office of the CEO, Laura has helped everyone from high-level executives to her…

Sharing another podcast we’re loving: Pop Culture Moms. Andie and Sabrina are toddler moms and best friends of 20 years. They’re taking their obsession with TV and movies to the next level by talking to celebrities, writers and fellow “scholars” of pop culture about what they can learn from the fictional moms they love most. In this episode, “Eupho…

Kayla is joined by Thais Gibson, who is a counselor and personal development leader that helps others recondition their attachment styles to better overall their close relationships. With a Ph.D and certification in over 13 modalities including Cognitive Behavioral Therapy and Somatic Processing, Thais has founded her own theory through scientific …