show episodes
 
The Hingham ‘Cast is a hyper local, weekly podcast that looks at the pandemic through the lens of one small town: Hingham, Massachusetts. Hosted by award-winning broadcast journalist Ally Donnelly, The Hingham 'Cast explores how to build better communities through meaningful conversations. We talk about our health, our kids, our schools, our money, our jobs, our relationships, joys and struggles. Even as the pandemic keeps us apart, there is a real opportunity to come together. Through intim ...
 
We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is actually coming from. That is why we need to start a conversation around real, honest food again. The mission of this show is to help you build appreciation and knowledge around honest food and drink, as well as the processes that bring it to our tables. Join us as we explore various food-related topics on ...
 
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show series
 
Jeff (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. In this episode we cover Cattle prices, shipping systems, Jeff’s personal success on carnivore, and…
 
If your child is threatening suicide, if someone in your family is abusing drugs, if you're struggling with a mental health crisis, Aileen Walsh can help. She's Hingham's new community crisis response clinician. She's embedded in the Hingham Police Department and brought to calls where a social worker might offer a different or added resource than …
 
James Leman (@the_carnivorist) nearly died after following a strict vegetarian for decades and then vegan diet for 5 years before finding an animal-based carnivore diet and resolving a host of health issues. He’s endured multiple hospitalizations, autoimmune issues, anxiety, depression, and many other health problems before coming to this way of ea…
 
Sucha Kumar, who also goes by “primal yogi” is a 500 E-RYT (experienced registered yoga teacher), a primal health coach and runs a business called Live Blissed, through which she hosts animal-based retreats and movement workshops around the world. She spent years combating disordered eating, mental health, and hormonal issues before finding carnivo…
 
Ryan Talbot (https://www.instagram.com/_ryan_talbot_/) is an All-American Decathlete for Michigan State University. After several injuries and health issues, Ryan began a carnivore diet in the midst of his decathlete season as an NCAA Div 1 athlete. He went on to win the Big Ten Championships on carnivore, break the school record, and compete in th…
 
This episode is a conversation between me, Caleb Kasper, Dylan Baldassari, and Matt Arnt. These guys are my most hardcore hunting, fishing, and foraging buddies and I spent a ton of time with them going after wild foods in Wisconsin. Episode Overview: 2022 Mushroom Hunting Recap (especially Burn Morels) Updates on morel mushroom cultivation Growing…
 
Ally Donnelly Hi and welcome to the Hingham ‘Cast. I'm your host Ally Donnelly. This episode is brought to you by Derby Street Shops. The Hingham ‘Cast is hyper local, we look at the world through the lens of one small town. My town here on Boston’s, South Shore, but the issues we explore are unfolding in communities across the country. Like Back t…
 
Dr. Scott Solomons (@drscottsolomons) has been a dentist since 1989 and is a functional medicine practitioner. He combines dentistry, nutrition, and general health concepts to enable his patients to heal better and stay healthy longer. He received his DDS from Colombia University and is a member of several dental associations as well as paleo and p…
 
Jayne Rees Buxton is an accomplished and award-winning author and journalist. She is the author of The Great Plant Based Con- Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, an excellent piece focused on how plant-based diets can harm your health, how pharma companies and food companies profit from people eating this way…
 
Krisna Hanks is the co-owner of Square 1 Wellness which provides Low carb and Keto nutrition coaching and personalized fitness training to individuals, groups, and organizations. She has Masters's degree in Kinesiology from Indiana University as well as an MBA and is a Coach Practitioner from the Noakes Nutrition Network. Krisna helps companies cre…
 
This episode is a conversation with Adam Berkelmans from www.theintrepideater.com. He also runs the Antler and Fin podcast for Harvesting Nature. Adam is a wild food chef and explores plants, animals, and fungi in bold ways in the kitchen. Episode Overview Adam’s journey into the world of harvesting and cooking wild foods Foraging for Burdock Root …
 
Dr. Sarah Zaldivar, @dr.sarah.zaldivar, is a Nutrition Professor at Miami Dade College, holds a PhD in Exercise Physiology and Nutrition, and has an incredible YouTube channel with amazing interviews with carnivores and more! Instagram: https://www.instagram.com/dr.sarah.zaldivar YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ Thi…
 
Dr. Miki Ben-Dor is a paleoanthropologist at Tel Aviv University studying the causal relationship between Paleolithic nutrition and human evolution. Twitter: https://twitter.com/bendormiki Website: http://www.paleostyle.com/ We cover: How did humans evolve and how does it compare to omnivorous mammals Traits we evolved that make us carnivorous Huma…
 
Kate Kavanaugh (@kate_kavanaugh) is a regenerative farmer, nutrition therapist, and butcher - she’s seen firsthand the way that soil health mirrors human health and the impacts an animal-based diet can have on the ecosystem and human health alike. In conjunction with that, Kate built a farm finder where people can find regeneratively raised meat ri…
 
This episode is a conversation with Cast Iron Kyle. Kyle is a cast iron aficionado, small business owner, and content creator. He spends much of his week hunting down rare vintage cast iron skillets for people or restoring ones that didn't get enough love and ended up ruined from rust. I figured it would be fun to have Kyle on the podcast to do a d…
 
Dr. Norm Robillard is the Founder of Digestive Health Institute, a gut health expert, author, and microbiologist. He is the creator of the Fast Tract Diet – Fermentation Potential (FP) system, author of the Fast Tract Digestion book series, and publisher of the Fast Tract Diet mobile app. Dr. Norm's website: https://digestivehealthinstitute.org/ Fa…
 
In her book Defending Beef, Nicolette Hahn Niman, an environmental lawyer-turned-rancher, does exactly as the title suggests by proclaiming everything that can be great about beef if it’s managed properly. Her book discusses sustainability (with a focus on soil health, carbon sequestration, and water conservation), as well as the nutritional benefi…
 
Dr. Elie Jarrouge (@elie_jarrouge) is a metabolic doctor who focuses on helping people reverse and overcome Type 2 diabetes. Several years ago Dr. Jarrouge ended up with high blood pressure and pre-diabetes following conventional medical advice. He pursued knowledge to improve and reclaim his own health by questioning everything he had learned. Ins…
 
Dr. Ann Childers is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents, and adults through standard psychiatric care integrated with principles of nutrition and sleep. She shares incredible perspectives on how humans are carnivores pulling from historical, bio…
 
This episode is a conversation with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. He is one of the foremost experts in the world on human performance education. His focus is on the science and training methods to increase strength, hypertrophy, and endurance performance. While a professor, Andy also trains hig…
 
Jen Winkler - (@coachjenwinkler) The Ketogenic Mom, started carnivore to help battle epilepsy and now helps women with fertility. Jen is a certified master primal health coach who helps moms to feel rejuvenated using simple, healthy eating. In this episode we talk about epilepsy, fertility, and food re-introduction on a carnivore diet. This episode…
 
Dr. Stephen Hussey (@drstephenhussey) is a Chiropractor, Functional Medicine practitioner, heart attack survivor, and type 1 diabetic. He’s also the author of a new book - Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters as well as The Health Evolution. Dr. Hussey was previously on the C…
 
This episode is a conversation with Chad Johnson who is a master ecosystem and edible forest garden designer. He has spent over two decades designing Food Forests and Water Landscapes worldwide. His early days as an ecosystem designer were spent studying under Sepp Holzer, a legendary permaculturist from Austria who chose Chad to be his protege. Si…
 
Cherish @keto2carnivore.momma is a carnivore keto coach, recovering yo-yo dieter, and has used carnivore to improve her mood, hormones, stress, gut health, energy, and mental clarity. Instagram: https://www.instagram.com/keto2carnivore.momma/ Website: https://www.cherishingyourhealth.com/ Steak and Butter Gang: https://sbg-s-meat-up.mn.co/ YouTube:…
 
Dr. Bill Schindler (@drbillschindler) is a modern anthropologist specializing in primitive technology and experimental archaeology at Washington College to help understand how our prehistoric ancestors lived. the author of Eat Like a Human, the Owner of Modern Stone Age Kitchen with his family, the Director & Founder of the ES Food Lab, and has bee…
 
Ellie Rome - @mindfulbellie - is a holistic health and weight loss coach and host of the Comfort Zone Retreats - a novel concept that combines biohacking, mindfulness, and community to help people improve their physical and mental health in numerous ways. Ellie is a returning guest and previously came on to talk about beating bingeing and feeling g…
 
Dr. Ian Billinghurst (https://drianbillinghurst.com/) is the “OG” of real raw dog food aka the BARF diet and the carnivore diet doctor of the dog world! Dr. B has written the top 4 best sellers on raw food and is considered by all top dog health experts as the "father of raw feeding" and the "B.A.R.F." diet (Biologically Appropriate Raw Feeding). H…
 
There are three open seats for the Hingham School Committee. Four candidates are running: Aly Anderson, incumbent Nes Correnti, Matt Cosman and Matt LeBretton. If elected, they will help make up a volunteer body that has oversight of and responsibility for the school system, has the power to approve budgets, hire and fire the superintendent, negoti…
 
Dr. Anthony Chaffee (@anthonychaffeemd) is a medical doctor and nutritional researcher focused on animal foods to optimize health and performance. He’s the host of the Plant-Free MD podcast, the Carnivore Fix Facebook group, and an amazing YouTube channel (Anthony Chaffee MD) where he posts interviews, short clips, and in-depth content. Dr. Chaffee…
 
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