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Basic Folk
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Basic Folk

The Bluegrass Situation

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Basic Folk is a podcast with honest conversations between musicians and Cindy Howes, a well-versed public radio host and music curator, and guest host: singer/songwriter Lizzie No. Basic Folk approaches interviews with warmth, humor and insightful questions. This podcast fosters the folk community and showcases a genre that is often misunderstood. Basic Folk features complex conversations about the human experience witnessed from an artistic angle. Our definition of “folk” is extremely broad ...
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The Seeking Wild Beauty Podcast is a spiritual podcast exploring the inner landscapes of our souls. For the sensitive empaths with roaring hearts that crave something deeper, I am here to help you heal your deepest wounds and unearth your soul medicine/gifts. We will be diving deep into the call of the soul and how to find that rich inner life by deepening our awareness, unveiling the truth of who we are on all levels. So, get cozy and have your journal nearby because each week I will be tal ...
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Your Career vs Your Soul: a debate feat. The Milk Carton Kids (Kenneth Pattengale and Joey Ryan), music journalist and Why Write Host, Kim Ruehl, Isa Burke (Lula Wiles, Aoife O’Donovan), musician and Basic Folk guest host lizzie no and yours truly, Cindy Howes, boss of Basic Folk. It's Folk Debate Club, our occasional crossover series with fellow f…
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Romana Hasenöhrl has traveled all over the world and is the author of several books, including two novels, the second of which is currently in progress. She also coaches writers, who call her "Romana Rocks," and is an astrologer. Romana joins me to talk about how travel has influenced her writing process and her creativity, how astrology is a usefu…
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Podcaster, #1 hit songwriter, human and dog mother, gay icon Jenny Owen Youngs returns with her first full length album since 2012! In the last decade plus, Jenny has experienced a wild ride of changes like divorce, extreme grief, moving across the country, remarrying, etc. Her main project while not writing, recording and tour, she hosts podcasts …
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Life happens. Stuff goes wrong. It's a cliché, but when you're handed lemons, sometimes the best thing to do is to make lemonade. I'll tell you why in this short episode. Please leave a review, and in it, tell us about how you made the best of a bad situation. I'm experimenting with my own writing over on Substack! It's called The Spark, it's free,…
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Milwaukee singer-songwriter Buffalo Nichols returns to Basic Folk today to talk about his new album, ‘The Fatalist,’ out September 15 from Fat Possum Records. We picked up where Nichols’ debut album left off, traveling the world hot on the heels of the blues. Following a profound tradition can be just as frustrating as it is romantic. In his years …
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Author Rahna Reiko Rizzuto wrote the way many of us do as a child and teen, but didn’t truly turn to writing until she discovered, at the age of 30, that her Japanese-American mother, and her family, had been stripped of everything and put in an internment camp during World War II. The book she produced in her quest to understand these events, Why …
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Sisters Leah Song & Chloe Smith grew up in Urban Atlanta, they also lived in New Orleans and outside of Asheville. The pair are deeply rooted in their Southern identity as evidenced in their band, Rising Appalachia. Although their parents are not professional musicians, music was a constant part of the family. Their parents were dedicated students …
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What can a simple choice from actor David Tennant tell us about creative freedom? I'll tell you in this short episode. Please leave a review, and in it, tell us about how you might stop taking things so seriously. I'm experimenting with my own writing over on Substack! It's called The Spark, it's free, and I hope you'll join us! Want more tips? Che…
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Lancaster-born, Nashville-based Nina de Vitry‘s debut album, What You Feel is Real, shines while showcasing her passion for jazz and folk music. de Vitry’s name may sound familiar, as she comes from a musical family and is the youngest sister of folk superstar Maya de Vitry (formerly of The Stray Birds). She grew up fiddling around the campfire, wh…
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[I'm on vacation this week, so I'm re-upping one of my favorite interviews from the last year. I'll be back with new episodes next week!] My friend and fellow Kaizen-Muse creativity coach, Nina Hart, was one of my first guests, and she comes back to the podcast today. Nina is an author and performer—including being an original member of San Francis…
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Ben Harper has a deep connection to music through his family, who own a a very special music store in the Inland Empire of California. The legacy of the store is founded on ensuring its community always has access to music. That legacy has deeply impacted the type of person Ben Harper continues to be throughout his artistic life. He’s been a musici…
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Odds are good you're making things harder than they need to be—and that's getting in your way more than you realize. Please leave a review, and in it, tell us about how you've made something less hard on yourself. I'm experimenting with my own writing over on Substack! It's called The Spark, it's free, and I hope you'll join us! Want more tips? Che…
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Canadian-born, New York based banjo person Taylor Ashton’s second solo album, Stranger to the Feeling, was recorded on a coast to coast road trip during 2021. These were the two weeks post-vaccine where we thought everything was A-OK, so Ashton and producer Jacob Blumberg set out on a recording adventure that included collaborations with friends ne…
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Writer, editorial director, and publisher Michael Dolan was a math whiz before he fell in love with writing and journalism in high school. After a career in magazine publishing and working as a professional writer, he decided to start Winding Road Stories, which aims not only to publish new authors, but to help those authors build a writing career.…
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The headline for Los Angeles-based Raye Zaragoza's new album Hold That Spirit is that after she broke off her engagement, she used her wedding budget to fund the recording. She wrote the songs the year she turned 30 while she was thinking of the expectations placed on women in society to have everything together at a certain age: marriage, kids, ca…
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It sounds counterintuitive, but the fastest way to get things done is to slow down (and stop multitasking!). I'll tell you why in this short episode. Please leave a review, and in it, tell us about how slowing down has helped you. Check out my new newsletter, The Spark! It's free, and I hope you'll join us! Want more tips? Check out this playlist w…
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It’s been ten years since Boston-area Meg Hutchinson has released an album and she did it super quietly, so no shade if you didn’t realize that your favorite middle sister is back with some seriously devastating songs. Meg grew up just outside of Great Barrington, MA where she had an idyllic childhood surrounded by woods and framed by her desire to…
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Caroline Whiddon thought she was going to play French horn professionally, but panic and anxiety had other ideas. Fortunately, orchestra administration turned out to be her true home, ultimately leading her to co-found the Me2/ orchestra with her husband, conductor Ronald Braunstein. Braunstein’s bipolar diagnosis left him unable to find work, and …
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Basic Folk is thrilled to interview The Bluegrass Situation's July 2023 Artist of the Month: Molly Tuttle! Quickly becoming The Bluegrass American Idol, Molly Tuttle's new album City of Gold is hot off the heels of her Grammy-award winning 2022 record Crooked Tree, which also got her a nomination in one of the coveted "Big Four" categories: Best Ne…
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Which project should you work on next? And what should you do when you feel downright compelled to work on something, even if it's not the next thing on your list? I'll tell you in this short episode. Check out my new newsletter, The Spark! It's free, and I hope you'll join us! Want more tips? Check out this playlist with all my previous Creative P…
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Kara Jackson has a mind like a diamond and a voice like maple syrup. She has always been drawn to music as a medium, but you probably first heard of her as the National Youth Poet Laureate. Cutting her teeth as a performing poet gave Jackson a huge public platform as well as a sense of how form can be a foundation for expression. Now, at the ripe a…
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My guest this week is author David Roth, who spent thirty-five years as a professional writer of documentaries, corporate communications, multimedia, and more before turning to creative writing. He completed his MFA in 2017 and published his debut novel, The Femme Fatale Hypothesis in 2019. That book just received the American Book Fest's 2023 Inte…
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Tim O'Brien is one of Bluegrass' beloved players, from his work with the innovative Hot Rize to his yearly appearances at The Telluride Bluegrass Festival. He's just released his first album of all original material, which is something to be said for his 50 year career. At 69 years old, it's no surprise that the theme of aging pops up on quite a fe…
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Last time we talked about how sometimes, quitting is the smartest thing you can do. This week, I'm sharing one crucial way to make sure you don't waste time on a project you should abandon. Want more tips? Check out this playlist with all my previous Creative Pep Talks! Get the 6 Creative Beliefs that Are Screwing You Up, plus biweekly updates on w…
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I am feeling #blessed and #grateful to be sharing today’s interview with our listeners. Brian Dunne is one of my dearest pals in the music biz, not to mention one of my favorite songwriters working today. Brian’s songs are always clever and sincere, dark and fun, honest and imaginative. He’s got a way with words, a killer voice, and big time rock s…
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My guest this week is Rob Schwartz—journalist, music/film producer, entrepreneur, and son of the late Morrie Schwartz of Tuesdays with Morrie fame. Rob has founded a number of companies, both in Japan and the US, and has produced numerous film and music projects with international teams. Rob and I talk about his experiences in Japan and India, and …
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Is mandolinist Ethan Setiawan 100 years old?! The Indiana-born Setiawan's expert playing will fool you into thinking he's four times his actual age. Thanks to a supportive family and mennonite community, Ethan came to the mandolin and folk music at an early age. His impressive proficiency and technical prowess landed him a full scholarship to Berkl…
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We're told all the time that "winners never quit, and quitters never win." That "advice" can get you in all sorts of trouble. I explain why in this short episode. Want more tips? Check out this playlist with all my previous Creative Pep Talks! Get the 6 Creative Beliefs that Are Screwing You Up, plus biweekly updates on what's going on in my world …
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Urgency and patience are the two poles of New England songwriter Caitlin Canty’s magnetism. Her music invites you to quiet moments of reflection with unhurried confidence. When I first heard her song “Get Up” in 2015 I felt like I was receiving a very important magical message. Canty’s subsequent releases have further revealed her uncanny talents f…
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Lucinda Sage-Midgorden has been a story lover since she and her family watched TV and movies together. Her father taught her how to find the deeper layers of a story. This love prompted her to pursue a double major in Religious Studies and Theatre and Speech, a MA in Theatre Arts, and finally a MAEd so she could share her love of stories with her s…
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Rissi Palmer and Miko Marks have been laying the foundation for country musicians and fans who are Black for almost 20 years. Back in the early 2000's both women experienced the trials and tribulations of being Black women in country. Despite their success and large growing fanbase, both were separately discouraged by the ceilings and roadblocks th…
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Creative work, and in fact, most of life, works better when we're good to ourselves, even if that seems counterintuitive. I'll tell you why in this short episode. Want more tips? Check out this playlist with all my previous Creative Pep Talks! Get the 6 Creative Beliefs that Are Screwing You Up, plus biweekly updates on what's going on in my world …
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Welcome to Folk Debate Club, our occasional crossover series with fellow folk-pod Why We Write! Today, to discuss Lyrics vs Melody, we welcome our panel of guests: music journalist and former singer/songwriter, Kim Ruehl, Isa Burke (Lula Wiles, Aoife O’Donovan), illustrious male folk singer Willi Carlisle, musician and Basic Folk guest host lizzie …
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I’m absolutely thrilled to be talking this week with actor Peter Davison, star of All Creatures Great and Small, Doctor Who, At Home with the Braithwaites, West End musicals like Spamalot and Gypsy, and much more. He’s also the author of a delightful memoir, Is There Life Outside the Box: An Actor Despairs, and Doctor Who fans also know him as the …
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Lately I have been fascinated by musicians who are creative not only in what they create, but also in terms of how they share it. This curiosity has made me a fan of Matt Sucich, an artist who has cultivated a passionate fanbase via his live performances, instagram livestreams, and thoughtful email newsletter. We are living in a moment of history w…
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It may sound counterintuitive, but doing nothing can be really good for you. (If you just felt your whole body relax at the mere thought, that's a sign!) I'll tell you why in this short episode. Want more tips? Check out this playlist with all my previous Creative Pep Talks! Get the 6 Creative Beliefs that Are Screwing You Up, plus biweekly updates…
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Fiddler Hanneke Cassel has been a big Celtic star for decades and comes to the pod to try and teach me the difference between Irish and Scottish music. Just kidding all you Hanneke-heads! …. But seriously, she helps me keep some things straight. She’s been fusing all different styles of music for a long time and her latest album Infinite Brightness…
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Author Elizabeth (Eliza) Morton was an actress before she started writing, and has always loved the power of stories. She’s also part of an acting family—she’s married to Doctor Who’s Peter Davison and step-mother-in-law of the show’s David Tennant, and sometimes wonders if she started writing romantic sagas as an escape from all the science fictio…
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Dr. Dom Flemons comes off as older than his 40 years and I think it's because he seems like he is of a different era. This is thanks in part to his work in teaching and interpreting such old songs, such as his work with the Carolina Chocolate Drops that he was in alongside Rhiannon Giddens and Justin Robinson. Originally from Phoenix, Dom is consid…
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It's so easy to want to be like everyone else, but is it really a good idea? Want more tips? Check out this playlist with all my previous Creative Pep Talks! Get the 6 Creative Beliefs that Are Screwing You Up, plus biweekly updates on what's going on in my world (including upcoming events) for free! I'd love to hear your feedback, questions, and e…
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Libby Rodenbough’s second solo record sees the fiddler and songwriter further stretching from the bluegrass/old time style of her band Mipso. Born in Greensboro, SC, music was just another activity that Libby did along with soccer and going to girl scouts. She played violin in her school’s orchestra and thought she’d be a music major, until a colle…
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Today’s guest, Nick Morrison, is a guitarist, teacher, author, and composer whose work you’ve probably heard in productions from Warner Bros, Universal Studios, Sony, MTV, ABC, NBC, HGTV, and HBO. Nick talks with me about how musicians can make money making music beyond performing and teaching and how writing music for TV and movie productions work…
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Every so often, do something the old-fashioned way. I'll tell you why (and how I came to this discovery) in this short episode. Want more tips? Check out this playlist with all my previous Creative Pep Talks! Get the 6 Creative Beliefs that Are Screwing You Up, plus biweekly updates on what's going on in my world (including upcoming events) for fre…
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Tracking with her brand: “an old soul inside a 30-something millennial,” Alice Howe‘s latest was recorded at FAME Studios in Muscle Shoals, AL. Although the legendary studio has seen massive icons like Aretha Franklin, Wilson Pickett and Etta James recording their biggest hits, the building itself is quite unremarkable. Regardless, Alice was able t…
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My guest today is Kate Powers, a lifelong theatre kid who became an off-Broadway and regional theatre director. Her list of credits is long, but I wanted to talk to Kate about the unusual home she’s found for her work: maximum security prisons. Kate is the founding artistic director of the Redeeming Time Project, which uses Shakespeare to effect po…
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Hey Loves, Today I am talking with Caroline Holm about her creative process as a nature poet and artist. She shares some of her beautiful poetry with us and also her journey of healing through grief and illness. She has some potent medicine to share, and I am sure you will love this episode! Connect with Caroline Websites: http://carolineholmpoetry…
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Kristian Matson grew up in the Swedish countryside and came to be The Tallest Man on Earth in the country's diverse and low-key music scene. He often speaks of his weird little brain and a wild imagination, which actually stems from a heap of anxiety that he lives with everyday. Growing up, he struggled to tamp down his high-energy, especially in a…
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"Push through resistance" is absolutely terrible advice. Why? I'll tell you in this short episode. Want more tips? Check out this playlist with all my previous Creative Pep Talks! Get the 6 Creative Beliefs that Are Screwing You Up, plus biweekly updates on what's going on in my world (including upcoming events) for free! I'd love to hear your feed…
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William Prince spent a long time recording his debut album. By the time ‘Earthly Days’ was released in 2015, Prince had lived a lot of life and was ready for the sort of instant stardom that would throw a lot of emerging singer-songwriters for a loop. A number of extraordinary things happened followed the release of ‘Earthly Days:’ the song “Breath…
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