October is Domestic Violence Awareness Month. This is a month that for many is filled with emotion and pain. It is a month we remember those who didn't get out, who's voices weren't heard, or never saw justice. Many things go swept under the rug, this shouldn't be one of them. Stop the violence, end the silence. Subscribe to catch my Special Guest.…

Its September things are busy lets get rid of some bad habits and pick up some good ones. --- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

This is so exciting to be recording in such a wonderful space. It's going to enable me to bring you higher quality content and a better sound. Im so thankful for the ability to use this space. Owning My Truth is going to be coming to you weekly from the Media Lab. Love and Light to all my listeners. --- Send in a voice message: https://podcasters.s…

Subscriber only content such as New Guided Affirmations, behind the scenes and an intimate look Into my most delicate life experiences and how I overcame. Exclusive guests as well. For 9.99 a month you are supporting our purpose to Share Overcome and Heal.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message…

Through life we put an awful lot of trust in people, but they let us down. We are then left hurt wondering if we can even turn to our Creator. In my life I've been hurt by many people in my life, many in the name of God. I became angry and turned my back on God. In my darkest moments alone, I was reminded that we put our trust only in the Creator o…

Just wanted to share a bit of what I spoke about with those who may not have had the chance to participate in this past weekends Podcasting Fur Paws Fundraiser Event. Check out my friend Victoria Coure's Podcast "A Contagious Smile" on Spotify if your interested in hearing more about the event. --- Send in a voice message: https://podcasters.spotif…

Owning My Truth is sort of like my baby. Its a lot of work but rewarding at the same time. Season 3 Finale and were about to begin the Summer Guest Series. It starts July 14th and will continue through the end of August, Share Overcome Heal that's what Owing My Truth's all about. So be prepared to have your cup filled and your hope restored as we h…

It's not easy watching someone you love deeply suffering from the symptoms of alcoholism, addiction, mental illness or even domestic violence. You desperately want to see them set free. However true recovery is only possible when they have made the decision for themselves. There can be many rock bottoms. Life is unpredictable, but love is steadfast…

This episode is to thank all my listeners and recap the past year. Much Love Cakes--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

In your minds eye what does a Homeless person look like? How did they get there? And what can be done to fix the broken system. People that have fallen through the cracks of society often end up in this situation. Life isn't easy think about what Homelessness really might look like for a person before you make a judgment.--- Send in a voice message…

A look into breaking the vicious cycles and consequences of self destructive behaviours.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

Ignoring something doesn't make it go away, why do we do it then? How can we fix it? Join me on this weeks episode of Owning My Truth.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

What to expect this season.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

Season 3 hits the air and we are talking about resolutions. What are they? How can we stick to them? You owe it to yourself to benefit from the work it will take to elevate upgrade and level up on yourself when you set and stick to specifc goals. Lets get to it, 2022 its a blank slate and the pen is in your hand. --- Send in a voice message: https:…

Its 2022 let's ring in the New Year with positivity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

Christmas is crazy enough without the inflated materialism society puts on it. It can be a recipe for disaster for anyone, add the desire to maintain recovery ( freedom from any life altering problem), and it can be a potential disaster. We're taking a moment in the middle of the Holiday rush to put things into perspective.--- Send in a voice messa…

As season 2 comes to an end, we discuss the learning curve of Podcasting and how life can change so drastically when you least expect it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

Life's ups and downs cause us to feel like there's no hope for restoration but I'm here to tell you don't loose heart. Your healing is just around the corner.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

You need more kindness or positivity in your life? Then be the kindness to someone who needs it .--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

Life is full of struggles 😪 homelessness , phoney people and toxic relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

Misery loves company, especially the company of someone with a happy spirit. That negativity just latches on and sucks that joyful spirit right out. But wait.... we need that for ourselves as much as we would like to help but Recovery is a selfish thing. For good reason. So let's discuss how we can avoid negativity and keep and sustain a Happy hear…

Summers here let's keep these joyful vibes going. We need to keep Recovery Fun because in my culture ( Mi'kmaq First Nation) laughter is a sacred medicine. Let's keep our tone serious yet the strength we need from success comes from Joy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message…

Ending the work week with some much needed laughs and conversation with Atlanta's Newest Comedian Kyndra Crump. --- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

Its summer we're back for a second season of Owning My Truth. I want to take it to another level, recovery doesn't have to be so depressing lol lets bring some joy to our journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

P.S.A reminder to fellow human kind our smart phones need recharging but have we forgotten to clue into our bodys cues to recharge and nourish ourselves?--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

Step 4. urges us to take a searching and fearless moral inventory. This is about where my step work halted a few years ago. This is the work we do on ourselves that determines real change.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

A day to honor our stolen sisters.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

A look back at the week and its events--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

Personal experiences I've faced with the Health Care System. Where is the golden ticket 🎟️ to get into club recovery.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

The recovery journey is a dirty process. You fall down and down again, the growth is in the getting back up.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message

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Diving into my experience strength and hope.--- Send in a voice message: https://podcasters.spotify.com/pod/show/owning-my-truth/message