I share my personal stories, fitness journey, and certain topics. All for your enjoyment and benefit
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In this episode I talk about what in life we want and to start planing now
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In this episode I talk about what I noticed 5 days into the new year
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In this episode I talk about believing in yourself and ideas/goals
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In this episode I express my idea’s of how decisions make habits.
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In this episode I express my feelings of excitement and why I feel this way currently
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Motivation comes and goes but discipline is here to stay
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3:28
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In this episode I talk about motivation and discipline
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In this episode I explain how I let myself go because of my cash flow and work environment
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In this episode I talk about consistency and how important it is even without a game plan
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In this episode I give my thoughts on “practice makes perfect “
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In this episode I share my personal story of mismatch socks preventing me from achieving my daily goals. Enjoy
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