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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Is your marriage everything that you want it to be? Are you ready to make a change? Join Tony and Alisa DiLorenzo to create a strong marriage so you can have mind blowing intimacy inside and outside the bedroom. Marriage is not always easy but it's so worth it. Come and make your marriage EXTRAORDINARY!
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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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Sure, some predictions about AI are just hype – but others suggest that everything we know is about to fundamentally change. Creative technologist Bilawal Sidhu talks with the world’s leading experts, artists, journalists, and more to explore the thrilling, sometimes terrifying, future ahead.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Explore the mysteries and majesty of the multiverse with Michael Phillip and his magnificent multidisciplinary guests— Scientists, artists, comedians, entrepreneurs, authors, shamans, monks, psychonauts and occasional android sidekicks.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 5.6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place. So buckle up, because I'm going to transfo ...
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Messages of Hope

Mind Body Spirit.fm

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If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
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Ready to smash limiting beliefs & design your dream life? The Mind Method cracks the code to goal achievement with mindset hacks & powerful strategies. Husband & wife team guide you to unlock your potential & live the life you deserve! #mindset #goals #dreamlife
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How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
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Step into the dynamic world of data, AI, and entrepreneurship with The Analytic Mind podcast. Hosted by Sam McKay, CEO of Enterprise DNA, this podcast is a deep dive into his own groundbreaking thoughts, ideas, and best practices. Navigate the vast landscape of analytics as Sam dissects themes, uncovers opportunities, and shares insights that are reshaping the future. Tune in to be inspired and empowered by the transformative potential of data and intelligence from a leader's perspective
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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Have you ever heard a commonly held belief or a fast-developing worldview and asked: Is that idea right? Or just good on paper? Each week, host Jerusalem Demsas and a guest take a closer look at the facts and research that challenge the popular narratives of the day, to better understand why we believe what we believe.
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Positive Leadership

Jean-Philippe Courtois

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Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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I believe that every person has the power to transform their life. Are you ready to transform yours? Send me a DM saying “I Want Inner Peace” to get started. Welcome to the Luke Mind Power Podcast, where I will help you unlock your full potential. I’m your host Luke, and whether you’re looking for motivation, inspiration, or healing, I’ve got you covered! Join me on this journey of self-discovery and growth. I can't wait to bring out the best in you. Don't forget to follow so you never miss ...
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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & ...
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Joe Marler used to hate people, but then he met Tom Fordyce, and a load of ordinary people doing extraordinary things, and a podcast was born that changed his mind forever. It might just change your life too. Because everyone is interesting if you ask the right questions. And this is a show about all the weird and wonderful things people do. Together, Joe and Tom meet astronauts, teachers, marine biologists, cheesemakers, prison guards and everyone in between. Along the way, they’ve learned ...
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Keep This In Mind

David A. Specht Jr.

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What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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Your brain is a powerful tool—but it also has its blind spots. In this episode of Changing Minds, I take you through 21 cognitive biases that affect your everyday decisions, from your relationships to your work life. Why do first impressions last so long? (Anchoring Bias) Why do we focus on what could go wrong rather than what could go right? (Nega…
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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In this episode, Mike explains how to adjust your body fat set point so that you never gain the weight back again. Typically, most people lose weight and end up gaining back within 1-3 years. This is because our bodies want to restore homeostatic balance. However, most diets fail miserably because they don't teach you how to maintain your results a…
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Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long addiction to personal redemption. Learn how Pat's initial pursuit of physical fitness bloss…
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Here's a story about a 62-year-old client of mine. Lisa joined my 20-week superpower mastermind program to heal and change her life. Her peers usually think it's too late to begin anything new at their age, let alone chase their dreams. But Lisa decided to try. However, right at the beginning, she hit a massive roadblock: technology. I know this se…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives deep into the neurological basis of negative thought patterns and how we can effectively rewire our brains for a more positive mindset. Joining the discussion is Mona Jones, a certified hypnotherapist and founder of Mojo Hypnosis. With over 13 years of experience, Mona share…
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In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives deep into the concept of inner saboteurs with energy healer and intuitive coach Denise Miceli. They discuss the various ways these internal barriers, especially the "judge," prevent us from accessing our true wisdom and achieving personal growth. Denise shares…
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In this episode of Healthy Mind, Healthy Life, Avik Chakraborty dives into the challenges entrepreneurs face when scaling their businesses without burning out. Joined by Marcia Riner, a seasoned business growth strategist and CEO of Infinite Profit, this conversation highlights practical strategies to increase profitability through incremental chan…
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In this episode of Healthy Mind, Healthy Life, host Sana is joined by Carol Kabaale, a Facebook ads and strategy consultant, to explore the intersection of mindfulness and marketing. Carol shares her journey from a traditional corporate career to becoming an entrepreneur focused on helping online coaches attract high-quality leads through heart-cen…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty sits down with Vladi Delsoglio, the CEO and founder of Farm to Body, a functional superfood supplements brand based in San Diego. Vladi shares his transformative journey from being diagnosed with nonalcoholic fatty liver disease to leaving his successful career as a Chief Creati…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty engages in a profound conversation with Blair Dunkley, an expert in overcoming fears, phobias, and anxiety. They discuss practical strategies and insights to help listeners conquer their mental barriers and lead a more fulfilling life. The episode is filled with actionable advic…
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In this episode of BizBlend, Avik interviews Bari, a rising musician who transitioned from a sedentary lifestyle to finding joy and purpose through music creation. Bari shares his creative journey, starting with freestyling over beats during the pandemic, and the role his friends played in motivating him to pursue music. They dive into Bari’s lates…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Brittani Feinberg, an inspiring entrepreneur, mindset coach, and fitness expert, to share her incredible journey from exotic dancer to CEO. Brittani opens up about her struggles with self-doubt, societal judgment, and the challenges of transitioning into the world of busi…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty dives into the ever-relevant topic of work-life balance. Avik is joined by Rob Tracz, an exceptional coach and speaker specialising in helping entrepreneurs break through stagnation and avoid burnout. Rob shares his unique blend of physical, mental, and emotional strategies that…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty attempts to connect with Isabella Thor, CNTP, amidst a series of technical difficulties. Despite the challenges, they persist in their efforts to establish a clear line of communication. This episode highlights the importance of patience and adaptability in the face of connectiv…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty welcomes Pallavi Srivastava, a leadership coach, workplace wellbeing therapist, and CEO of Wellbeing Ways LLC. Pallavi shares her insights on self-mastery, offering actionable steps for personal growth and transformation. Tune in to discover practical strategies to enhance your …
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty engages in a compelling conversation with Adam Birnbaum, an accomplished executive coach. They explore the intricate connections between personal growth, mental health, and leadership. Adam shares his journey through the challenges of burnout, imposter syndrome, and aligning lea…
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If you are truly yourself, will you still belong in your community? Deborah has always been a likable person who fits in effortlessly. But as she steps into her alcohol-free identity, she worries she will lose her connection with her community. In this coaching session, Coach Lance helps her break down her fears around rejection and judgment, showi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3328: Leo Babauta explores the common struggle of failing to follow through on our goals, despite our best intentions. He identifies key obstacles like over-optimism, underestimating time requi…
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This week, Carley Hauck guides us to embrace all parts of ourselves—those qualities we see as our “shadow,” or what isn’t serving us, as well as the light, or what we see as our positive attributes. Especially as leaders (including any person who shows leadership in their life), working with both our “dark” and “light” parts allows us to shine our …
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In this episode of the Coaches Compass, Mike is joined by Erin McDonald who explains how she went from using launch frameworks like scholarships and challenges to grow her business, only to find that her audience was quickly burnt out and that she didn't actually enjoy that model of growth. Then, starting over to rebuild her business in a more alig…
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John Magee, a computer science professor and Clark’s interim provost and vice president of academic affairs, is interested in learning how systems can improve people’s lives. “The neat thing about computer science is it's all about helping people solve problems or do things,” he says. “Sometimes those problems are in computing, but very often they'…
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What if the first step to freedom is realizing that you are not the problem? Kayla’s journey with alcohol started long before her first sip. With a father who became unpredictable when he drank and a mother with unresolved trauma, she grew up hating alcohol. When she started drinking to fit in with the college crowd, she justified it by telling her…
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Ever feel like no matter what you do, you’re just not making the money you know you’re capable of? There’s a reason for that – and it’s something I’ve seen again and again. In this episode, I talk about the one decision that completely shifted the way I think about money, and it changed everything for me. We all carry stories from our past – about …
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In this episode, I dive into the insane power of your mind and how just believing can literally change your life. We're talking placebo pills that heal, fake surgeries that work, and how simply thinking you're doing something healthy can lead to weight loss and lower blood pressure – without changing your routine! These real studies will blow your …
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Can the simple act of saying "no" be the key to your healing? In this powerful episode, Brandy Gillmore dives deep into why so many struggle with setting boundaries and receiving without guilt—even when it's crucial for our well-being. Join Brandy as she continues working with Cordelia, a warm and self-aware volunteer, who has tried everything to h…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3327: Tonya Lester shares a transformative strategy for dealing with anxiety by creating a "dread list" of all the tasks you've been avoiding. By confronting these sources of anxiety, seeking s…
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Anxiety is uncomfortable. When you're anxious, you want relief fast. But, some of the best anxiety reducing strategies feel counterintuitive. These seven strategies are backed by science and when you put them into practice, you can manage your anxiety and feel empowered to live a more fulfilling life. Some of the things I talk about today are: How …
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Zig Ziglar was a best-selling American author and speaker who uplifted millions with his motivational message. One of his infamous lecture "See You At The Top" talks about why a positive mental attitude is critical for your success. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠⁠Downloa…
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Come and see us live at The Clapham Grand on October 1st, with special guests Marcus Brigstocke and Catherine Bohart! Tickets only £15: https://claphamgrand.com/whats-on/?listing-type=joe-marler Our guest this week is a HUGE comedian (literally, he's 6ft 7)... it's Tom Davis! He's talks about all his previous jobs, including being a scaffolder, sel…
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🥰 Support TED and join the community on Patreon Physicist, engineer, author, and philosopher of consciousness, Federico Faggin enters the mind meld! *Support our sponsor, Qualia! Go to qualialife.com/THIRDEYEDROPS for up to $100 OFF Qualia use code THIRDEYEDROPS at checkout for an additional 15% off any purchase.* Early in his career, Federico inve…
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In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Cameron Race, founder of the Man Up Dad movement. Cameron shares his transformative journey from being stuck in mediocrity, unhealthy habits, and strained relationships to becoming a powerful role model for his family and a guide for men looking to reclaim control over t…
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with professional surfer and entrepreneur Jeremy Ryan to explore his incredible journey from winning national surf titles to competing globally in the World Surf League. Jeremy shares how he transitioned from professional surfing to running multiple businesses, including a marketing…
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In this episode of Healthy Mind, Healthy Life, Avik Chakraborty welcomes Jeremy Doran, a renowned author, professional speaker, and leadership coach. Jeremy shares his unique background in mechanical engineering and psychology, and how it informs his coaching approach. They discuss the importance of effective communication, leadership, and understa…
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In this episode of "Healthy Mind, Healthy Life," host Sana welcomes Bill Barnett, a seasoned executive with extensive experience in television, film, radio, and digital technologies. Bill shares his insights on personal development, focusing on networking, building meaningful connections, leveraging strengths, and achieving financial stability. He …
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AI is shaping every aspect of our lives — but only a handful of tech giants are having a say in what this technology can do. So what’s going on with world governments? Bilawal sits down with geopolitical expert Ian Bremmer to unpack the UN’s just-released plan for “Governing AI for Humanity,” a report that focuses on the urgent need to guide AI tow…
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This episode is technically a part two to the OG slaying single back in the first year of my podcast. But with even more content to digest. Here I give advice on how to truly enjoy being single whether or not it is by choice, and how to be more in control with the direction of your life. I also bring in some interesting studies talking about life s…
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—> Listen To Full Episode 554 In this audio reflection, Jonathan features actionable insights from the recent Personality Hacker podcast episode 554 - "Personality Types You Hate." Personality In Practice: Each week, Jonathan Hardin distills key insights from each Personality Hacker episode into short, reflective audios, offering personal stories a…
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Join Michael Sandler and renowned medium Paul Selig, as they explore the profound shifts unfolding today and share powerful, transformative messages from The Guides. Discover how to access The Upper Room and rise above collapsing systems to embrace a new way of being. 🌟 Sign up for your FREE! Daily Energy Transmission and Attunement with our Daily …
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In this episode, I dive deep into the real meaning of self-love – and spoiler alert, it's not about just treating yourself to wine or ice cream. Self-love is about showing up for yourself, even when it's tough. It’s about discipline, growth, and doing the hard things that make you better in the long run. If you’re ready to stop indulging in quick f…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3326: Tynan reflects on the importance of adopting a "builder" mindset over an "allocator" mindset. He argues that success and fulfillment come from investing in experiences, habits, and relati…
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Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction recovery: the Window of Tolerance. The Window of Tolerance refers to the emotional swe…
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Ever read a book, loved it, and then quickly forgotten half of what you learned? Same here. After my wife gifted me Ryan Holiday's Courage Is Calling, I realized I needed more than just courage as I prepared to make one of the biggest transitions in my life—I needed a way to actually remember the insights I was reading. So, I dug into the systems u…
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In this lively and inspiring episode of the Mind Method podcast, hosts broadcast directly from Florence, Italy, during a trip celebrating a 40th birthday. Reflecting on their travels through Rome, Positano, and Capri, they emphasize the historical richness and the personal growth gained from the experience. The central theme discussed is the differ…
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When you start paying attention to where your dollars are going, and when you start trying to cut back on spending, you’ll find that there are ways to be frugal and there are ways to be cheap. But you’ll want to aim for frugality to make a meaningful change to your personal habits, and to efficiently hit your goals. Now, where you draw the line is …
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In this special episode, Lewis Howes interviews me about the game-changing mindset shifts that took me from broke and stuck to living my best life. We’re talking about how to stop playing the victim, attract abundance, and manifest the life you truly want. If you’re ready to stop struggling and start thriving, this episode is a must-watch! You won’…
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In this episode, Mike goes over some of the most common roadblocks that are currently coming up for a lot of people. If you feel like something might be missing in your pursuit of your goals or you are feeling a little directionless, this episode is for you. Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker h…
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