Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
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Welcome to Twin Cities Theater Chat! This podcast is created by members of the Twin Cities Theater Bloggers to share our love of theater, promote theatergoing, and support our theater community. This podcast consists of short "Twin Cities Theater Chat Recommends" episodes, where our bloggers share the shows they've seen and recommend as well as shows they're looking forward to catching. We also have "Mainstage" episodes where we talk with one of the amazing theater artists in the Twin Cities ...
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Champions - Reinforce Culture In-Season - Cullen Nelson, Head Coach, Chanhassen HS (MN)
22:49
22:49
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In this episode of our Champion Series presented by Signature Championship Rings, we discuss the role of team culture as we navigate the football season. Colin Nelson, the state 5A Minnesota state champion coach from Chanhassen High School, joins us. He was the 2023 Minnesota Football Coaches Association Coach of the Year Award winner. We explore h…
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Defense - Mid Season Practice Adjustments - Jeremy Hawkins, Chris Kappas, and Vince DiGaetano
17:16
17:16
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17:16
In this episode, we explore the challenges and strategies around keeping practices fresh and effective during the mid-season grind. Our guests, Georgia State Defensive Line Coach Jeremy Hawkins, Louisville HS (OH) Head Coach Chris Kappas, and Fordham Defensive Assistant Vince DiGaetano, share insights on how they approach practice routines, drills,…
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Finding Your Identity and Sticking to What Works- Coach McEndoo, Tight Ends & Fullbacks Coach, Oklahoma State
22:06
22:06
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22:06
In this episode of Coach and Coordinator, presented by Vertical Raise, we discuss mid-season coaching strategies with Jason McEndoo, tight ends and fullbacks coach at Oklahoma State. We examine the process of defining a team’s identity and the importance of adaptability based on player strengths. We focus on effective play-calling strategies, prior…
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D3 Coach and Coordinators of the Week - Ryan Fleetwood - Salisbury, Ryan McElwain - DePauw, Mike Cerasuolo - Springfield
48:54
48:54
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Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the second week of the Division III football season. They feature Salisbury University's Ryan Fleetwood for his high-scoring offense in a 59-38 win over Muhlenberg, DePauw College's Ryan McElwain for a 33-0 shutout against Berry College, and Springfield Col…
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National Coach of the Week - Craig Stump, Atascocita HS (TX)
16:58
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Our National Coach of the Week presented by Modern Football Technology is Atascocita Head Coach Craig Stump. Atascocita had a big win over #4 ranked Westlake High School (ranked #29 in the nation). That’s following two big wins over Lamar and Katy to start the season. Coach Stump discusses his team's growth since 2015, consistently reaching regiona…
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Champions - Maintaining Focus - Kirk Johnson, Head Coach, Montgomery Catholic HS(AL)
20:47
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In this episode of the Coach and Coordinator Podcast Champions Season Series presented by Signature Championship RIngs, The head coach of the 2023 Alabama 4A State Champion Montgomery Catholic Knights Kirk Johnson joins us explore the challenges of maintaining player focus in today's world filled with distractions. Coach Johnson emphasizes the impo…
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Preparing for Big Games - Zach Riepma, Offensive Coordinator, Alma College
29:09
29:09
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Chapters Early Season Big Games Balancing Urgency and Enjoyment Developing Depth and Next Man Up Game Planning for Early Challenges Keeping It Simple and Effective Team Identity and Cultural Focus This episode features a conversation with Zach Reipma, the Offensive Coordinator at Alma College, as we explore the strategic preparation for early seaso…
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D3 Coach and Coordinators of the Week - Reed Florence - Marietta, Craig Stenbroten - UW-Oshkosh, Peter Stuursma - Hope
53:17
53:17
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D3 Coach and Coordinators of the Week - Week 1 Introducton to Hansen Ratings Offensive Coordinator of the Week: Reed Florence Defensive Coordinator of the Week: Craig Stenbroten Head Coach of the Week: Peter Stuursma Reed Florence, Offensive Coordinator at Marietta University, Recognized for Dominating Performance in 55-0 Victory Over St. John Fish…
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National Coach of the Week - Antonio Graham, Head Coach, Owasso HS (OK)
23:55
23:55
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In this episode of the National Coach of the Week presented by Modern Football Technology, Coach Antonio Graham discusses his journey leading Owasso High School, including a key victory over perennial powerhouse Jenks High School. He reflects on the mentorship of former head coach Bill Blankenship and emphasizes his commitment to high expectations …
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Mid-Season Strategies for Evaluating and Evolving- Aaron Bohl, Defensive Coordinator, Wyoming
25:08
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In this episode of Coach and Coordinator of the Season presented by Vertical Raise, we speak with Aaron Bohl, the defensive coordinator at Wyoming, about mid-season self-scouting techniques. We discuss the importance of evaluating player performances beyond basic statistics and adjusting for coaching tendencies to enhance game planning. Coach Bohl …
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Add a Wrinkle with Six Back Offense - Joe Matheson, Offensive Coordinator - UW-River Falls
26:02
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On Today’s Episode of The Season, Joe Matheson, the innovative offensive coordinator at the University of Wisconsin River Falls, joins us. Known for his "Top Gun Offense," Joe introduced us to his latest creation, the "Six Back Offense," inspired by Michael Lombardi's insights, which strategically utilizes all eligibles in the offense as ball carri…
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Champions - Get More Out of Your Scout Team - Bob Gecewich, Head Coach, Perry HS (OH)
28:18
28:18
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28:18
In this episode of our Champion Series presented by Signature Championship Rings, we focus on in-season player development, particularly for younger athletes. We are joined by Bob Gecewich, head coach of Ohio state champion Perry High School. We discuss strategies for supporting scout players while easing the workload on experienced players. Coach …
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National Coach of the Week - Patrick Walsh, Head Coach, Serra HS (CA)
23:35
23:35
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We are back for another episode of our 2024 National Coach of the Week Series presented by Modern Football Technology. Since taking over as head coach of Serra High School's football program in 2001 at just 26, Patrick Walsh has transformed the Padres into a powerhouse. With 196 wins, he is the school’s all-time winningest coach. Under his leadersh…
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In-Season Development of the Linebacker - AJ Cooper, Linebackers Coach, Arizona State
24:02
24:02
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In this episode of the Coach and Coordinator Podcast presented by Vertical Raise, A.J. Cooper, Arizona State's linebackers coach, shares insights on in-season defensive strategies. He highlights the importance of assessing team strengths and adapting to opponents' tactics while maintaining a balance in practice structure. He discusses effective pra…
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The 100-Hour Teaching Progression - Colin Duling, Offensive Coordinator, Bethel University
23:01
23:01
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In this episode, Colin, the new offensive coordinator at Bethel University, shares his coaching strategies for game week, emphasizing the "100-hour teaching progression." This method ensures players receive multiple touchpoints on the game plan before kickoff. Coach Duling discusses the use of a mobile app for easy access to plays, structured pract…
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Champions - Simplicity and Smart Adjustments - Michael Diggins, Defensive Coordinator, Centennial HS (MN)
23:27
23:27
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23:27
Centennial High School defensive coordinator Michael Diggins joins us in this in-season episode of our Champions Series presented by Signature Championship Rings. Centennial won their first Minnesota state championship in 2023. We discuss the importance of player development, simplicity in play calling, and collaborative film study for effective le…
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National Coach of the Week, Kyle Schmitt, Head Coach, Archbishop Spalding HS (MD)
19:46
19:46
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Kyle Schmitt, head coach of Archbishop Spalding High School, is our Coach and Coordinator Podcast Coach of the Week, presented by Modern Football Technology. Coach Schmitt is in his fifth year at Spalding and holds a record of 32-4 with back-t-back MIAA state championships in 2023 and 2024. He was named the Baltimore Ravens High School Coach of the…
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Finding Your True Identity on Defense - Blake Harrell, Defensive Coordinator, East Carolina
25:24
25:24
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In this episode of the Coaching Coordinator Podcast, Blake Harrell, the defensive coordinator and inside linebackers coach at East Carolina, discusses the evolution of a team's identity during the early stages of the season. Coach Harrell highlights the importance of flexibility and adjusting strategies to align with the team's strengths and weakne…
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Establishing an Identity and Explosives - Terence Archer, Offensive Coordinator, Delaware
20:25
20:25
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Terence Archer joined the staff at Delaware in December 2021 and was promoted to offensive coordinator before the 2024 season. During his time at Delaware, Archer played a big role in the team's consecutive playoff appearances and in developing the passing offense, which ranked 22nd nationally in 2023. Before Delaware, Archer spent eight seasons at…
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Champions- Limit Stress to Maximize Success - Seth Parr, Head Coach, Anna HS (TX)
27:17
27:17
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Seth Parr, the head football coach at Anna High School, has rapidly transformed the Coyotes into a powerhouse since he arrived in 2021. Initially unfamiliar with Anna, Parr was drawn to the town by the potential he saw during his first visit, and his intuition proved correct. Coming off a challenging 3-7 season, Parr led the Coyotes to a 7-3 record…
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Leveraging Technology for Optimizing Player Development - Ryan Larsen, Head Coach, Carnegie Mellon
28:51
28:51
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In this episode, we speak with Ryan Larson, head coach at Carnegie Mellon University, whose football program consistently ranks in the top 25. We explore his innovative strategies for enhancing player performance through a comprehensive knowledge base that aids learning. Ryan discusses how the pandemic prompted a shift to technology for recording t…
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The Top 22 Strategy: Depth and Flexibility - Alex Gray, Defensive Coordinator, John Carroll
21:32
21:32
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Alex Gray, the new defensive coordinator for John Carroll University, brings over 20 years of coaching experience, including a successful stint at St. Thomas University in Florida, where his defenses led the Sun Conference in scoring defense and sacks. Coach Gray is known for his aggressive and versatile defensive strategies that leverage player st…
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The 8 Stressors That Equalize a Defense - Brad Glenn, Offensive Coordinator, Cincinnati
31:58
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In this episode of the Coach and Coordinator Podcast presented by Vertical Raise, Brad Glenn, Offensive Coordinator and Wide Receivers Coach at the University of Cincinnati, shares his expert insights on eight key strategies to level the playing field for your offense. Brad discusses how these "equalizers" can be used to gain a strategic advantage,…
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Q&A with Dan Dorazio, Legendary Offensive Line Coach
1:21:32
1:21:32
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In this special episode of the Coach and Coordinator Podcast, we are re-airing an interview with a true legend of the game, Coach Dan Dorazio, whose recent passing has deeply affected the football community. Dan's impact on the CFL and Offensive Line Play was immense. His coaching career spanned decades and left an indelible mark on the game. His d…
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Using Adversity to Build Unity - Nick Sorrell, Head Coach, Highland HS (ID)
18:12
18:12
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On today’s Champions Series presented by Signature Championship Rings, we share a story of adversity that led to a state championship. Highland High School in Idaho was ravaged by a fire just seven months before the Rams won the 2023 5A state championship. Coach Sorrell and his team and staff faced a great challenge as the facilities were destroyed…
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Maximizing Special Teams Practice - Bill Brest, Special Teams Coordinator, Grove City
22:41
22:41
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In this episode of The Season Bill Brest, Special Teams Coordinator at Grove City College, explores innovative strategies for special teams practice and planning. Coach Brest emphasizes dedicating 20% of practice time to special teams, despite only 13-17% of game snaps being special team plays. He shares a unique approach where offensive and defens…
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Title: KILT Style - Jason Couch, Head Coach, Alma College
26:21
26:21
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Jason Couch is the Head Coach of Alma College's football team. Under his leadership, Alma College has achieved significant success, including winning the 2022 Michigan Intercollegiate Athletic Association (MIAA) Championship, the program's first since 2004. Couch has revitalized the Scots' football program, leading them to multiple winning seasons …
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Embracing the Chaos of Install- Buddy Blevins, Co-Offensive Coordinator, Idaho State
31:34
31:34
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31:34
In this episode of the Coach and Coordinator Podcast, Buddy Blevins, co-offensive coordinator at Idaho State, discusses the importance of embracing chaos during camp installations. He explores the evolution of offensive strategies, particularly the run-and-shoot offense. Buddy emphasizes understanding the 'why' behind plays and integrating player d…
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Champions - Peaking at the Right Time - Mike Coe, Head Coach, Coffee HS (GA)
38:10
38:10
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Welcome to another episode of the Champions presented by Signature Championship Rings on Coach and Coordinator Podcast! Today, we have the privilege of having Coach Mike Coe, the five-time state champion head coach of Coffee High School join us. He won 4 state championships at Maidson County HS in Florida, and now has his first state championship i…
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Leadership - Van Malone, Assistant Head Coach, Kansas State
21:56
21:56
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On today's episode, we're thrilled to welcome back Van Malone, the assistant head coach, passing game coordinator, and cornerbacks coach at Kansas State. Van has joined us before, and we're excited to have him return to dive into the topic of leadership and its development throughout the season. Coach Malone shares insights into Kansas State's uniq…
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Developing Depth - Gary McGraw - Defensive Backs, Jenks High School (OK)
20:13
20:13
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Developing Depth - Gary McGraw, Defensive Backs Coach, Jenks HS (OK) Today, our guest on this episode of our season series is Gary McGraw, now the defensive back and special team coordinator at Jenks High School in Tulsa, Oklahoma. Gary has coached at all levels of college football, has done an excellent job wherever he's been, and now comes back t…
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In this episode of our Champions Series presented by Signature Championship Rings, we speak with DaLawn Parrish, the head coach at Westlake High School. In 2023, he won his sixth state championship at Wise High School. Coach Parrish shares his team building and leadership strategies for team camps, emphasizing camaraderie, trust, and discipline. He…
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Get More Out of Scout Periods - Standards For Practice
16:33
16:33
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This episode covers measuring practice success and developing good habits during the season. Emphasis is placed on aligning personnel within the system and making necessary adjustments. Key points include improving player performance, focusing on effort and execution, and setting standards for offensive practice. Maintaining tempo and efficiency an…
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Accelerate Everything - Mike Vannucci, Wide Receiver Coach
43:04
43:04
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Mike Vannucci, owner of the Long Island Wide Receiver Academy, joins Db Maddox on this episode of Accelerate Everything. Coach Vannucci shares coaching insights emphasizing player development in wide receivers. He discusses common issues in route running, emphasizing proper footwork and body positioning for effective breaks. Mike explains drills su…
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Perfect Effort, Physicality, and Cut the Face Tackling - Jess Loepp, Defensive Coordinator, UTSA
28:21
28:21
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In this episode presented by Vertical Raise, Jess Loepp, the defensive coordinator at UTSA, discusses the importance of aligning with head coach Jeff Traylor's philosophy of emphasizing perfect effort and physicality on defense. Coach Loepp places emphasis on simplifying the game plan to allow players to perform with speed and confidence. He explai…
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Champions - Player Development in Camp - Tom Lombardo, Head Coach, St. Edward High School
30:07
30:07
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In this episode of the Champions Series presented by Signature Championship Rings, Six-Time State Champion Tom Lombardo, head coach at Cleveland St. Edward High School, discusses the team's practice progression, focusing on OHSSA rules, acclimation days, and structured sessions covering various aspects of the game. The team's summer morning practic…
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Kevin May, the defensive coordinator at Seton Hill University, shares insights into their innovative defensive approach rooted in the flex defense in today's podcast. Coach May discusses evolving defensive strategies to stay ahead by tailoring systems to players and opponents. We talk about the importance of structure, player involvement, and adapt…
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The Passing Lab - Screen System Strategy with Cameron Andersen, Head Coach, Burley HS (ID)
57:26
57:26
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In this episode of The Passing Lab, Josh Herring interviewed Cameron Andersen, head coach at Burley High School, who shared his coaching journey rooted in his family's legacy. Coach Andersen discussed transitioning to high school football, emphasizing simplicity in offenses and implementing a unique system based on Dan Gonzalez's principles. He hig…
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Developing and Using a Drill Catalog - Loren Endsley, Offensive Line Coach, Minnesota Duluth
29:25
29:25
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In this episode of Coach and Coordinator, Loren Endsley, the offensive line coach at Minnesota Duluth, stresses the importance of a comprehensive drill catalog in enhancing player development and performance. By analyzing post-season performance, customizing drills to address player needs, and aligning with team strategies, coaches can optimize pla…
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Accelerate Everything - Will Lawing, Offensive Coordinator, Boston College
40:55
40:55
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On this episode of Accelerate Everything, host Dub Maddox is joined by Will Lawing, Boston College's offensive coordinator. They discuss coaching principles like hard work and consistency. Coach Lawing focuses on preparing tight ends for the NFL and adapting strategies against top defenses. He emphasizes self-scouting, efficient practice design, an…
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Champions - Sprint Based Football - Brad Dixon, Head Coach, Camp Point Central HS (IL)
45:00
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In this episode of the Champions Series presented by Signature Championship Rings, Coach Brad Dixon from Camp Point Central High School discusses transitioning to sprint-based football for optimal player performance. He shares the importance of prioritizing health, speed, and recovery, detailing practice structures, game week routines, and playoff …
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The Passing Lab Podcast - Levels Concept with Brady Walz, Offensive Coordinator, Ankeny HS(IA)
47:21
47:21
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In this episode of The Passing Lab Podcast, host Josh Herring explores offensive strategies with Brady Walz, the Offensive Coordinator and Receivers Coach at Ankeny High School in Iowa. They discuss the inspiration and application of various passing concepts, particularly the levels concept and vertical passing game. Brady shares his insights on ho…
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Beyond 'Less is More' - Defensive Installations - Joel Elliot, Defensive Coordinator, Berry College
26:30
26:30
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In this episode of the Coach and Coordinator Podcast presented by Vertical Raise, we dive deep into the strategic intricacies of coaching defense with Joel Elliott, the defensive coordinator at Berry College. Berry finished the 2023 season ranked as the #23 ranked team in NCAA Division III and the defense was #2 Team TFL (9.3/game) #12 Defense TD (…
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Champions - Flexibility and Physicality - Justin Kammrad, Head Coach, Lewis Central HS (IA)
31:05
31:05
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Champions - Flexibility and Physicality - Justin Kammrad, Head Coach, Lewis Central HS (IA) Welcome to this week's Champion Series presented by Signature Championship Rings. In today's episode, we have the pleasure of speaking with Justin Kammrad, the head coach of the 4A State Champions from Iowa, Lewis Central High School. Coach Kammrad shares hi…
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Accelerate Everything - Barry Lunney, Jr., Offensive Coordinator, Illinois
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In this episode of Accelerate Everything, Dub Maddox is joined by Barry Lunney Jr., the offensive coordinator at the University of Illinois. Coach Lunney takes us on a journey through his coaching career, from high school to college, and shares how his offensive philosophy has been shaped by his diverse experiences and the influence of the Air Raid…
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The Passing Lab - With Rance Gillespie, Head Coach, Brookstone HS
36:28
36:28
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In this episode, Josh Herring sits down with Rance Gillespie, a seasoned coach with over 33 years of experience. Gillespie shares his journey from his early coaching days in Thomasville, where he worked with talented players like Mike Bobo, to his evolution in offensive strategy influenced by the West Coast offense. Coach Gillespie dives deep into …
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Overused Word and Underused Actions - Brian Kight, founder of DIGNVS, LLC and author of DailyDiscipline
56:03
56:03
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In today’s episode from our archives, host Keith Grabowski is joined by Brian Kight, known for his expertise in building strong team cultures and leadership development. Together, they delve into the critical theme of 'Overused Words and Underused Actions in Coaching.' Brian Kight's insights on how the flood of communication in today’s environment …
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S2E26 Mainstage: Beautiful at Chanhassen DT with Michael & Cat Brindisi
42:58
42:58
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Welcome to Twin Cities Theater Chat. This podcast is created by members of the Twin Cities Theater Bloggers to share our love of theater, promote theatergoing, and support our theater community. On today’s episode, Jill Schafer of Cherry and Spoon is chatting with father-daughter co-directors Michael and Cat Brindisi of Chanhassen Dinner Theaters. …
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The Passing Lab - Mesh and Deep Choice with Sam Adams, Head Coach, Oxford HS (AL)
35:55
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In this episode of the Passing Lab, host Josh Herring had the pleasure of speaking with Sam Adams, head coach at Oxford High School in Alabama, known for his expertise in the passing game. Coach Adams shared his extensive background, starting as a student assistant at Auburn University and learning from offensive minds like Bobby Petrino. He detail…
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Accelerate Everything - Alex Mortensen, Offensive Coordinator, University of Alabama-Birmingham
42:26
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On this episode of Accelerate Everything, host Dub Maddox is joined by Alex Mortensen, the offensive coordinator at the University of Alabama at Birmingham, who provides a detailed look into working with various offensive coordinators at Alabama, including Lane Kiffin, Brian Daboll, Michael Locksley, Steve Sarkisian, and Bill O'Brien. He discusses …
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