Best Chef Roc Podcasts (2024)

1
Exploring Dominican Republic: History, Culture, and Cuisine with Harry Alvarez 46:47

21h ago46:47

46:47

Hema, host of The Moreish Podcast, chats with Harry Alvarez about the history, culture and cuisine of the Dominican Republic. Harry, a Dominican-American and co-founder of Offbeat Travel, shares insights into the cultural influences in the Dominican Republic from the Indigenous Taino-Arawak, Spanish and African people, and how those influences show…

1
Season 1 Recap 26:35

15d ago26:35

26:35

Get ready for the launch of Season 2 of The Moreish Podcast. In this recap episode Hema revisits the key themes and highlights from Season 1. The podcast explores the intricate history of the Caribbean, examining how colonialism has shaped present-day culture and cuisine. We look back at key discussions including Keja Valens' insights on colonialis…

1
Season 2 Launching Soon 0:46

29d ago0:46

0:46

Support the show Join us on TikTok, Instagram and YouTube to continue the conversation. Support our independently produced podcast. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauceBy The Moreish Podcast

1
Exploring Indo-Caribbean Identity with Tiara Jade Chutkhan 50:22

4M ago50:22

50:22

In this episode of The Moreish Podcast, Hema chats with Tiara Jade Chutkhan, a writer and book blogger in the Canadian publishing industry. Tiara discusses her efforts to promote diverse literature focused on Indo-Caribbean heritage, her book series 'Two Times Removed: An Anthology of Indo-Caribbean Fiction,' and the motivation behind it. The conve…

1
Exploring Caribbean Culinary History with Keja Valens 54:28

4M ago54:28

54:28

In this episode of The Moreish Podcast, Hema delves into the rich and complex history of Caribbean cuisine with Keja Valens, Professor of English at Salem State University and author of 'Culinary Colonialism, Caribbean Cookbooks, and Recipes for National Independence.' They discuss themes such as creolization, the myth of cannibalism, and the polit…

1
Carnival Chronicles: From Roots to Roads with David Bremang 52:46

4M ago52:46

52:46

In this episode of The Moreish Podcast, Hema and David Bremang delve into the rich history and cultural significance of Carnival in the Caribbean, David’s work with Caribana in Toronto and Caribbean music. Connect with David: Instagram FoundMissing.co Links: Friyie CrownMas TO Support the show Join us on TikTok, Instagram and YouTube to continue th…

1
Chef Dev Dishes on Food, Travel, and More 56:11

4M ago56:11

56:11

In this bonus episode of the Moreish Podcast, Chef Devan Rajkumar, known for his Cityline appearances and social media presence as Chef Dev, talks about his Guyanese and South Asian roots and culinary journey. He shares insights into his debut cookbook, 'Mad Love: Big Flavours Made to Share from South Asia to the Caribbean', recounts his early care…

1
Djamil Ninsoo, Afro-Indo Jamaican cultural advocate 57:55

4M ago57:55

57:55

In this bonus episode of The Moreish Podcast, Hema chats with Djamil Ninsoo, also known as douglabwoy on social media, an Afro-Indo Jamaican cultural advocate and anthropologist. Djamil, who has authored a children's book 'Eva My Nani-Ji', shares his experiences of promoting Jamaican culture and heritage, specifically focusing on the contributions …

1
In conversation with Chef Mireille Roc 42:03

5M ago42:03

42:03

In this bonus episode of The Moreish Podcast, Hema sits down with Chef Mireille to delve into her multifaceted background and culinary journey. Mireille joined us as co-host for Season 1 of The Moreish Podcast, and now it's time to get to know the other projects she is working on. She shares insights about her mixed Caribbean heritage, her passion …

1
WestIndianDiplomacy.com: An interview with Melissa, West Indian historian 44:13

5M ago44:13

44:13

In this bonus episode of The Moreish Podcast, Hema and Mireille speak with Melissa Goolsarran Ramnauth, a Florida-based trademark and business attorney, historian, and the mind behind WestIndianDiplomacy.com and the West Indian History Instagram account. Melissa shares her journey of exploring her Trinidadian and Guyanese heritage, the challenges o…

1
SlaveVoyages.org: Interview with Gregory O'Malley and Nafees M. Khan 1:13:23

5M ago1:13:23

1:13:23

Today’s bonus episode features in-depth conversations with Dr. Nafees M. Khan and Dr. Gregory O'Malley, key contributors on the Operational Committee behind the Slave Voyages database. We explore the database's journey from inception and collaborative history in the 1970s to a CD ROM to an extensive online resource documenting over 12.5 million Afr…

1
Hairouna, Land of the Blessed: St Vincent and the Grenadines 27:03

5M ago27:03

27:03

Mireille delves into the history of St. Vincent and the Grenadines, covering topics such as geography or one main island and 32 smaller islands, the indigenous tribes, colonization, slavery, indentured servitude, cultural integration, religious influences, and Hema discusses food and traditional cuisine. It highlights the resilience and cultural di…

1
Hewanorra, Land of Iguanas: St. Lucia 26:51

6M ago26:51

26:51

In today’s episode we explore the history of St. Lucia from indigenous tribes to colonization, slavery, and independence. It delves into the multicultural influences on modern-day St. Lucian culture, highlighting notable figures, national dishes, and traditional celebrations like Carnival and Creole Heritage Month. Resources https://www.stlucia.org…

1
Birthplace of Alexander Hamilton: St. Kitts and Nevis 29:49

6M ago29:49

29:49

In today’s episode, Mireille explores the history and culture of St. Kitts and Nevis, detailing the colonization, slavery, emancipation, and modern-day traditions of the twin island Caribbean nation. Topics covered include indigenous peoples, European colonization, slave trade, national dishes, and cultural celebrations. Hema shares the national di…

1
More than jerk chicken: Jamaica 28:41

6M ago28:41

28:41

Hema and Mireille delve into the rich history of Jamaica, covering the arrival of various groups like the Tainos, Spanish, British, and immigrants from different regions. Mireille discusses the Maroon Wars, slave rebellions, emancipation from slavery, and the influence of Rastafari and Obeah on Jamaican culture. Hema dives into Jamaican cuisine, pa…

1
Land of High Mountains: Haiti 30:25

6M ago30:25

30:25

In this episode Mireille delves into the history of Haiti, from its indigenous roots to the impact of colonization, the Haitian Revolution, and the country's struggles with political turmoil. Hema explores the rich culture of Haiti, including its cuisine, language, religion, and traditions like Carnival. The episode highlights the intertwined histo…

1
The Spice Island: Grenada 30:43

7M ago30:43

30:43

Hema and Mireille delve into the rich history and cuisine of Grenada. In this episode they talk about the Arawak population, the colonization of the island, the national dish 'oil down', and the country’s spices such as nutmeg and cinnamon. Resources https://www.grenadaarchaeology.com/TeacherKits/Assets/Lessons%20HTML/13_FieldTripGuide_LeapersHill.…

1
2/3 of Hispaniola: Dominican Republic 25:33

7M ago25:33

25:33

In this episode Hema and Mireille discuss the history, culture, and cuisine of the Dominican Republic, covering the island's historical background, demographic breakdown, the impact of colonialism, the Trujillo dictatorship, and the fusion of African, Indigenous, Arab, Spanish, and French influences in Dominican cuisine. It also touches on the inte…

1
One island, two countries: St. Martin & Sint Maarten 27:27

7M ago27:27

27:27

In this episode of The Moreish Podcast Hema discusses the shared island of Saint Martin / Sint Maarten, exploring its history, cultural influences, and Mireille talks about the food, highlighting the variations in cuisine between the French and Dutch sides, emphasizing the impact of European colonization and African heritage on the local culture an…

1
The Nature Island: Dominica 29:38

7M ago29:38

29:38

Join Hema and Mireille on this episode of The Moreish Podcast as they delve into the fascinating history, culture, and cuisine of Dominica. From the Indigenous population, colonial influences, traditional celebrations, to the shift from mountain chicken as the national dish. Resources https://www.nhm.ac.uk/discover/mountain-chicken-how-we-almost-lo…

1
The largest island in the Caribbean Sea: Cuba 29:34

8M ago29:34

29:34

In this episode Hema discusses the Cuban currency, gives a brief history of people of Cuba, from the Indigenous Taino population through the Spanish settlements and the Trans-Atlantic Slave Trade, and how these points in history affect current day culture. Mireille shares a folklore story about the national dish of Cuba, the historical influences a…

1
Birthplace of rum?: Barbados 24:00

8M ago24:00

24:00

In this episode Hema discusses a celebrity with roots in Barbados, gives a brief history of people of Barbados - from the Indigenous population through the Portuguese and Spanish settlements, the Trans-Atlantic Slave Trade and indentured servants - and how these points in history affect current day culture. Mireille shares some of the elements of B…

1
Land of 365 Beaches: Antigua & Barbuda 26:35

8M ago26:35

26:35

Antigua & Barbuda In this episode Hema dives into a brief history of people of Antigua & Barbuda, from the Indigenous population through the Trans-Atlantic Slave Trade, and how these points in history affect current day culture. Mireille shares the national dish of Antigua & Barbuda, the historical influences and how the dish is prepared. Resources…

1
Intro to The Moreish Podcast 15:51

8M ago15:51

15:51

More than jerk chicken, beaches and Carnival, the culture of the Caribbean is unique and diverse with influences from all over the world. Join Hema and Mireille, Caribbean women living in North America, as we explore the Caribbean through the lens of food & history on The Moreish Podcast. Music from #Uppbeat (free for Creators!): https://uppbeat.io…

1
Trailer: The Moreish Podcast 0:47

8M ago0:47

0:47

Support the show Join us on TikTok, Instagram and YouTube to continue the conversation. Support our independently produced podcast. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauceBy The Moreish Podcast

1
Brilliance on the Spectrum 34:41

1y ago34:41

34:41

Brilliance on the Spectrum is Hosted by Robin Williams. Today's guest is Joey Travolta, former Pop Star, Actor, Producer and Special Needs Educator.

1
Branded with Guest Alberta Liao from My Jinka 31:03

1+ y ago31:03

31:03

Branded, hosted by Celebrity Chef Roc, goes behind the curtain to hear the ups and downs of launching a new Brand. On today's episode you will hear an incredible story about a plant-based company called My Jinka. Alberta and her family created a product line that are now available in stores like Whole Foods, Big Y, Bristol Farms and many more. You …

1
Quick Tap Rugby #26 with Nate Augspurger - Nathan Sylvia 30:01

3y ago30:01

30:01

Nate interviews San Diego Legion Tighthead Prop Nathan Sylvia. In 2015-2016 Nathan was a USA Men’s Collegiate All-American. The two Nates enjoy a great meal at the Fort Oak Restaurant in San Diego which is part of the Trust Restaurant Group.

1
Quick Tap Rugby #25 with Nate Augspurger - Jordan Matyas 32:42

3y ago32:42

32:42

You are going to enjoy this episode as we a special guest. She competed in the 2013 Junior All-American 15’s, 2014 Collegiate All-American 15’s, Women’s Sevens Rugby World Cup 2017 and 2018 and most recently in the 2020 Olympics in Japan. You guessed it right, Jordan Matyas!

1
Quick Tap Rugby #24 with Nate Augspurger - Patrick Madden & Exec. Chef Brad Wise 32:32

3y ago32:32

32:32

On this episode of The Quick Tap Rugby Podcast, the Nate and Chef Roc hit the road to the Rare Society Restaurant, part of the Trust Restaurant Group of San Diego. Nate interviews San Diego Legion newcomer Patrick Madden and gets his thoughts on the upcoming MLR Collegiate Draft. Chef Roc has a sit down with Executive Chef and owner Brad Wise of th…

1
Quick Tap Rugby #23 with Nate Augspurger 32:33

3y ago32:33

32:33

On this episode of The Quick Tap Rugby Podcast, the guys review the 2021 season. Nate gives us an upbeat look into the 2022 MLR season and what to expect from The San Diego Legion. CJ, Nate and Chef Roc want to thank you all for following us and expect some great shows during the post season.

1
Quick Tap Rugby #22 with Nate Augspurger - Paddy Ryan 28:42

3y ago28:42

28:42

The Quick Tap team discuss the last game of the season and their post season plans. This episodes guest is San Diego Legion's Paddy Ryan. Paddy played eight seasons for the New South Wales Waratahs, where he surpassed one hundred caps in Super Rugby. Paddy is from Tamworth, New South Wales, Australia and attended St. Joseph’s College and Sydney Uni…

1
Quick Tap Rugby #21 with Nate Augspurger - Bjorn Basson 33:49

3+ y ago33:49

33:49

The Quick Tap Rugby team discusses the last 2 games of the season and what it means to be out of the playoffs. We are also excited to have San Diego Legion's Bjorn Basson as our guest this episode. Bjorn grew up and played rugby in Kimberley, South Africa and was signed by San Diego Legion in 2020. We also give a shout out to our sponsor, The TRUST…

1
Quick Tap Rugby #20 with Nate Augspurger - Peter Malcolm 32:07

3+ y ago32:07

32:07

In this episode the guys discuss the tough loss to the LA Giltini’s and what’s next for the San Diego Legion. We also welcome our guest Peter Malcolm, an American rugby union player who plays hooker for the San Diego Legion and the United States Men's National team. Malcolm previously played for the Ohio Aviators in the PRO Rugby league, the Austin…

1
Quick Tap Rugby #19 with Nate Augspurger - Faka’osi “Oti” Pifeleti 31:18

3+ y ago31:18

31:18

On Season 2 Episode 4 of the Quick Tap Rugby podcast, CJ, Chef Roc, and Nate discuss the Legions return to San Diego and their first home game of the season. We also have a conversation with San Diego Legion’s Faka’osi “Oti” Pifeleti. Oti shares what it has taken to be in good form this season. Oti has a unique story being born in America, along wi…

1
Quick Tap Rugby #18 with Nate Augspurger - Cam Clark 31:55

3+ y ago31:55

31:55

In this episode the guys discuss the great mid-season comeback rally and what they need to do to get to the playoffs. We also welcome our guest, Nate’s teammate and Captain Cam Clark who played in the 2016 Summer Olympics for Australia.

1
Quick Tap Rugby #17 with Nate Augspurger - Dylan Audsley 30:39

3+ y ago30:39

30:39

The Quick Tap Rugby Podcast Season 2, Episode 2 with your hosts CJ Johnson, San Diego Legion's Nate Augspurger and Celebrity Chef Roc. This episode we catch up with San Diego Legion player Dylan Audsley. Dylan started all five matches during the 2020 season. His versatility was evident, as he was on the left-wing and fullback twice, and once at the…

1
Quick Tap Rugby #16 with Nate Augspurger 31:08

3+ y ago31:08

31:08

The Quick Tap Rugby Podcast starts Season 2 with hosts CJ Johnson, San Diego Legion's Nate Augspurger and Celebrity Chef Roc. Nate gives an update on the team's move to Las Vegas and its return to San Diego.

1
Quick Tap Rugby #15 with Nate Augspurger - Derek Lipscomb & Ty Braga 1:12:09

4y ago1:12:09

1:12:09

The Season Finale of Quick Tap Rugby Outliers Podcast comes this week! Nate introduces his new venture, Product of Rugby, a rugby brand with a giving spirit. We bring on Derek Lipscomb, an educator of racial literacy and long time rugby player, to talk on the topic of racism in rugby. Derek describes his leadership and engagement in the community b…

1
Quick Tap Rugby #14 with Nate Augspurger - Todd Clever 44:31

4y ago44:31

44:31

CJ, Chef Roc, and Nate Augspurger drive Episode 14 with one of the most prominent USA Eagles player of all time, Todd Clever. They chat about his journey over the years as a player and how his mindset has developed into his retirement endeavors. Nate shares his appreciation for who Todd was to him as a kid and a captain. Hear from the man that took…

1
Quick Tap Rugby #13 with Nate Augspurger - Carlin Isles 39:27

4y ago39:27

39:27

CJ, Chef Roc, and Nate continue to add to a streak of amazing guests. This week on the QTR Podcast they hosted USA Eagles Sevens star, Carlin Isles, the speed expert and motivational speaker. He dives into the mindset it takes to believe in yourself, why he continues to find new ways to challenge himself, and what may be next for his rugby career p…

1
Quick Tap Rugby #12 with Nate Augspurger - Stacy Paetz 52:28

4y ago52:28

52:28

On this week's Quick Tap Rugby Outliers Podcast we are graced with Stacy Paetz. As a Sideline Reporter, for USMLR, she has been wonderfully impacted by what the rugby community has offered. Nate's rugby protégés, CJ and Chef Roc, share in their first experience with rugby as well. We chat about all things sports, bubbles, salami, and shoes, along w…

1
Quick Tap Rugby #11 with Nate Augspurger - Keni Nasoqeqe 42:49

4+ y ago42:49

42:49

On this episode of Quick Tap, we share our 4th of July weekend experience. Nate introduces one of the fan favorite San Diego Legion players, Keni Nasoqeqe. We get to hear how the love for the game of rugby in Fiji has impacted Keni’s journey to America. So many great rugby players come from Fiji and play professionally all over the world. Keni foun…

1
Quick Tap Rugby #10 with Nate Augspurger - Garrett Bender 49:46

4+ y ago49:46

49:46

On this episode of Quick Tap Rugby podcast we discuss the recent MLR Draft and how they can help the San Diego Legion team in 2021. As the celebration of Olympic Day went big on social media, we were able to get USA 7's Olympian Garrett Bender to join us. Nate and Garrett go way back, as friends and teammates since high school. Garrett shares an in…

1
Quick Tap Rugby #9 with Nate Augspurger - Naya Tapper 45:07

4+ y ago45:07

45:07

On this episode of Quick Tap, we get an update on Nate’s trip back to Minneapolis and his feeling on the Black Lives Matter movement. We are then joined by special guest, Naya Tapper, currently the second all-time try scorer for the USA Women’s Sevens team. Naya discusses in depth how she transitioned from track star to rugby star and how she and h…

1
Quick Tap Rugby #8 with Nate Augspurger - Ryan Matyas 37:07

4+ y ago37:07

37:07

This episode we discuss our partnership with Nickie Peña, Marketing Director of the San Diego Legion. Together we started a Virtual Food Drive for the San Diego Food Bank. You can donate by going to this link, https://bit.ly/SDLvirtualfood2020 . San Diego families need your support. We also sat down with San Diego Legion and USA Eagles player, Ryan…

1
Quick Tap Rugby #7 with Nate Augspurger - Psalm Wooching & Nickie Peña 32:03

4+ y ago32:03

32:03

This episode we discuss our partnership with Nickie Peña, Marketing Director of the San Diego Legion. Together we started a Virtual Food Drive for the San Diego Food Bank. You can donate by going to this link, https://bit.ly/SDLvirtualfood2020 . San Diego families need your support. We also sat down with San Diego Legion Flanker Psalm Wooching ,who…

1
Quick Tap Rugby #6 with Nate Augspurger - Danny 'BOOM-BOOM' Barrett 52:10

4+ y ago52:10

52:10

This week we sit down with Danny “BOOM BOOM” Barrett, known for his physicality and world class play with the USA 7’s team. Danny considers himself to be a Legionnaire (San Diego Legion fan) and shares his current status during the COVID-19 quarantine, discuss the MLR Collegiate Draft and its impact in the USA rugby landscape.…

1
Quick Tap Rugby #5 with Nate Augspurger - Nate Ebner 49:55

4+ y ago49:55

49:55

This episode we sit down with Nate Ebner, a 9 year NFL vet, 3-time Superbowl Champion safety and special teams player for the New England Patriots and New York Giants. Nate is also a rugby sevens player for the United States national rugby sevens team that went to the 2016 Olympics. Nate discusses his early years learning rugby from his dad and why…

1
Quick Tap Rugby #4 with Nate Augspurger - Ma'a Nonu 44:38

4+ y ago44:38

44:38

Considered one of the greatest centers to play for New Zealand's storied All Blacks national team. Ma'a Nonu joins the Quick Tap Rugby Outlier Podcast to discuss life, family and San Diego Legion Rugby.

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