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Chelsea Unfiltered is the home of changing the narrative. Every Thursday Chelsea-Summer Lodewyk spends time redefining how we approach our daily conversations - Pre, during, and post a pandemic! Whether it's tackling mental health, hilarious dating mishaps or navigating socio-economic issues, Chelsea Unfiltered is a place where we can gather to be our raw, exposed, unfiltered selves. So be prepared for an onslaught of angry ramblings, unexpected laughs, intellectual insight, and surprising m ...
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Beauty, Self-Care and Your Mental Health
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In this week's episode, we take a look at the impact beauty and self-care treatments have on your mental health. The differences between self-care vs societal pressure to conform, and when to know you’ve crossed that barrier. www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Guest: Rozanne Pelser, IG: @Rozanneche…
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How to Engage People with Mental Health Disorders
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In this week's episode, we take a look at what someone who is depressed goes through, What not to say to them, and finally equip you with the tools to genuinely help your loved one through their journey of understanding and healing. www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Guest: Jean Pelser, IG: @Jean_P…
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This week we take a look at your letters and tackle the impact your relationships and everyday life is having on your mental and emotional health. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, Share, Rate & Subscribe 😊…
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Why Attachment Styles Impact Your Relationships
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In this week's episode, we take a look at romantic attachment styles, the roots causes of why your relationships don't seem to work, and how to change that cycle. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, Share, Rate, Comment & Su…
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This week we take a look at your letters and tackle the impact your relationships and everyday life is having on your mental and emotional health. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, www.sadag.org Toll-Free Number: 0800 456 …
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In this week's episode, we take a look at the fear of success, it's roots causes, and how to come out of that space. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, Share, Rate, Comment & Subscribe 😊…
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In this week's episode, we take a look at rejection, why it physically hurts to be rejected, and how to recover after a rejection. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, Share, Rate, Comment & Subscribe 😊…
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This week we take a look at your letters and tackle the impact your relationships and everyday life is having on your mental and emotional health. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, Share, Rate & Subscribe 😊…
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In this week's episode, we take a look at how to manage your anxiety by using the strength of an anxious mind to calm anxiety. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, www.sadag.org , Share, Rate, Comment & Subscribe 😊…
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In this week's episode, we take a look at how empowering being vulnerable can be to one's being, and how we navigate life. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, Share, Rate, Comment & Subscribe 😊…
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The Power Of No And Putting Yourself First
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In this week's episode, we take a look at the power of no and putting yourself first, along with how to navigate the selfish to selfless scale. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, Share, Rate, Comment & Subscribe 😊…
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Are Dating Apps Damaging Your Mental Health?
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In this week's episode, we take a look at dating apps and what impact they have on your mental health and emotional wellbeing. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, Share, Rate, Comment & Subscribe 😊…
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Tackling Your Relationships and Work Concerns - July Agony Aunt
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This week we take a look at your letters and tackle the impact your relationships and career are having on you mental and emotional health. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven Govender, Share, Rate & Subscribe 😊…
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In this week's episode, we round up our three-part series on toxic relationships. Today's focus is on dysfunctional and toxic families, how to identify toxic parents or family members, how to address the issue for your wellbeing. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chels…
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In this week's episode, we go into part two of our three-part series on toxic relationships. Today's focus is on toxicity in your romantic/intimate relationships, how to identify a toxic relationship, how to get out of one and finally how to avoid entering one again. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: i…
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In this week's episode, we begin our three-part series on toxic relationships. Today's focus is on toxicity in your friendships, how to identify toxic friends and how to get out of toxic friendships. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuve…
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Dating Intellectually and Not Emotionally
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In this week's episode, we tackle dating intellectually and with purpose, Instead of frantically and emotionally. Along with tips and benefits that come along with implementing this new technique. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Sound Engineer: Yuven G…
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Tackling Your Relationships Concerns - June Agony Aunt
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This week we take a look at your letters and tackle the impact your relationships are having on you mental and emotional health. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG: @chelsealodewyk Guest: Basetsana Moiloa, IG, Facebook & YouTube: @Motherlandbee, Sound Engineer: Yuven Gove…
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How to Override Anxiety During a Job Interview
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In this final instalment of our three-part job series, we tackle how to navigate the interview period. How to prepare for the interview, ensuring your anxiety doesn't take over during the actual interview, how to dealing with not landing the job, and what to do when you're employed again. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfil…
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Preserving Your Mental Health When Losing Your Job
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Losing a job is not something we ever plan for, and neither is a pandemic! We're talking about how to preserve your mental health after losing your job during and post Covid-19. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com IG: @chelsealodewyk Guest: Yuven Govender, Sound Engineer: Yuven…
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In part two of this three-part job loss series, we're tackling how to keep your mental health in check while searching for a job! Added bonus: We've added great places to make income online while searching for a primary source of income. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com , contact: info@chelseaunfiltered.com , IG…
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Your Emotions and Conscious Manifestation
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This week Chelsea Unfiltered breaks down the art of manifestation, and how your emotions and insecurities are limiting your ability to come into alignment and live the life you desire! Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com contact: info@chelseaunfiltered.com IG: @chelsealodewyk Share, Rate & Subscribe 😊…
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Navigating Mental Health During a Pandemic
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It's okay to not be okay! In this week's episode we tackle your headspace during the lockdown, and how to cope as our stressors increase and life becomes more uncomfortable. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com - contact: info@chelseaunfiltered.com - IG: @chelsealodewyk Share, Rate & Subscribe 😊…
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Do you believe you're ready for a relationship? Chelsea Unfiltered breaks down the 5 things you need to tick off your list before you even think of longterm commitment. Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com contact: info@chelseaunfiltered.com IG: @chelsealodewyk Share, Rate & Subscribe 😊…
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