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Are you feeling unprepared, uniformed, or even scared of an upcoming birth? The Preparing for Childbirth podcast is just for you! Host, Jenny Childs, will help you to gain a better understanding of God’s amazing design for childbirth, and to learn how to prepare for the unknown, handle the pain and lean into God’s character through it all. Jenny loves childbirth, has served as a doula, and for the past five plus years has been helping couples in her church prepare for the important & transfo ...
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The Mindful Womb Podcast

Clara O'Rourke - Clear Light Birth

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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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Cocoa Pods

Birth Center for Natural Deliveries Foundation

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Podcast - Cocoa Pods Series: A feature of the Birth Center Foundation. We discuss all things' women, all things' pregnancy, all things' after. Reasons why women fall very sick ( morbidity) or die (mortality) before pregnancy (adolescent girls and young adults),during pregnancy and after are discussed in this maternal morbidity and mortality reduction academy; especially with an emphasis on minority women, all over the world; and ways for all involved in care to work together collaboratively ...
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Birth, Baby!

Ciarra Morgan and Samantha Kelly

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Birth, Baby! is hosted by Ciarra Morgan and Samantha Kelly, birth doulas and childbirth educators in Austin, Texas. This podcast is meant to guide families through the decisions they'll be making during pregnancy, birth, and their postpartum journey. Through interviews with experts, personal experiences, and evidence based information, your hosts will address questions and concerns they routinely hear from their community.
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Birth Boot Camp Podcast

Hollie, Cheryl, Liana & Megan

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Welcome to the Birth Boot Camp® Podcast, where every birth story is a celebration waiting to be shared, every family journey is honored, and every listener finds inspiration and support. Are you eagerly anticipating the arrival of a new baby? Or perhaps you're a doula or childbirth educator, seeking new insights and perspectives to enrich your practice? Maybe you're simply curious about the miraculous journey of pregnancy and birth? Whatever your reason for tuning in, you've found your commu ...
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“For Shxtty Moms” is a behavior change podcast for mom’s who are holding on by a thread. Listen as we talk to real moms about the challenges of motherhood; while exploring different strategies to help moms alike get their shxt together!
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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Your guide to pregnancy and gentle birth. Host Deborah Flowers is both a Registered Nurse and a Certified Professional Midwife at The Farm Community, internationally known as the home of Spiritual Midwifery. Co-host Ibu Robin Lim was recognized as the 2011 CNN Hero of the Year for her work as the founder of the Bumi Sehat Clinic Birth Center and Clinic in Bali, Indonesia. Topics for Season 1 include Choosing a Care Provider, the Safety of Home Birth, Prenatal Care Not Prenatal Scare, and Bir ...
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Birth Matters

Lisa Taylor - Birth Matters NYC Childbirth Education & Labor Support

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The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
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True Birth

Dr. Yaakov Abdelhak & Kristin Mallon, RN, CNM

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Helping women have better births and better birth experiences. Our experts share their perspectives on pregnancy, childbirth and the postpartum period. These are raw, honest stories about the experience of labor from the professional's point of view. Listen and get inside your OB/GYN or midwife's head. Our goal is to share the truth about pregnancy and birth with the listener and to explain our thought process. We see our role as one in which we guide and inform, presenting facts so that the ...
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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PUSHING IT

Alise McAllister and Jen Laird

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Pushing It Podcast is here to help you bring your "F" word (AKA flexibility) to birth, find courage, and gain a sense of humor. Jen and Alise get honest and real about pregnancy, birth, and life with a baby. Finally, a podcast for everyone else having a baby that wants the down and dirty truth from Professionals who believe there is no "right" way to birth or parent. Jen and Alise have your back because if you can't laugh without peeing yourself, you might as well laugh at yourself while doi ...
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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Hey pregnant mama! Feeling overwhelmed by an avalanche of advice? Wish someone would spell out your options, and not just the routine ones? You're not alone. I am SO excited to bring you The Empowered Pregnancy Podcast, your shortcut to evidence-based info, minus the fluff. On my show, we question the status quo, nerd-out on some research, and keep it REAL with the unfiltered truth. Oh ya, and we’re hella productive. I'm talking about that mile-long pregnancy to-do list….you know, the one wi ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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My name is Care Messer, I’m an entrepreneur, childbirth educator birth and postpartum doula and the mom of two girls. Birth stories begin before your baby is even conceived and we’re here to talk about it. Join Ashley & I as we create discussions around connection, finding and using your voice and of course, birth stories! We will release an episode each week so be sure to subscribe so you don't miss a second!
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New Little Life Podcast

Allison Tolman, LPN, IBCLC, ICCE

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Allison is a lactation consultant, breast pump expert, and mom of 3 boys who talks with real moms and experts about breastfeeding & pumping. New Little Life has an exclusive program called Pumping for Working Moms, which is designed to help working moms pump easily and efficiently to combine breastfeeding & pumping while going back to work! This podcast is designed to help you feel supported by other moms doing exactly what you're doing, get tips and tricks on breastfeeding, and learn to nav ...
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Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood! Get answers to all your pregnancy questions including: What pregnancy and labor interventions ar ...
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Most women struggle with their transition into motherhood. So, I created the “Oh Baybee!” podcast to help pregnant women successfully give birth and transition from bump to bundle. Hi! I'm Stephanie Poole. In this podcast I'll not only tackle the basics of birth prep, childbirth and lactation, but I'll also spend time on the less talked about – but much needed conversation on mommy-care. In this podcast, I reveal tried and true tips, tricks and strategies that'll make your transition into mo ...
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Motherhood Flow with Hannah Gill | VBAC Doula and Birth Educator

Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator. Your go-to VBAC podcast with a bit of the ebbs and flows of pregnancy, birth, postpartum, and motherhood.

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Welcome to Motherhood Flow, your go-to parenting podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mother ...
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Doula2Doula

Exie Buehler & Ciana Vaughn

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If you love pregnancy, birth, parenthood and everything in between, join us on our journey. We are 2 doulas who love to talk about birth, motherhood and life in general. In addition to being a licensed and certified massage therapist and sole owner of Tranquil Touch Birth & Women's Wellness, Exie is an experienced doula and childbirth educator of almost 20 years and over 120 births. Ciana is rising in her journey as a birth professional. Join us for conversations about support, growth, and h ...
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Newbies: New Moms, New Babies

New Mommy Media | Independent Podcast Network

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Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
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Preggie Pals: Your Pregnancy, Your Way

New Mommy Media | Independent Podcast Network

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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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Birth. It is everywhere. Literally. Every day with each birth there are new stories to be told, wisdom to be shared and knowledge to be learned. Elizabeth Bachner sees birth in a unique way: As life lessons that help us grow as spiritual beings having human experiences. Childbirth is her prose, her jam, and her calling. We are your safe space for the sharing of those experiences from all different perspectives and many walks of life. Through curious conversation and storytelling, there is al ...
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I AM ONE Podcast

Dani Giddens & Emily Jankowski

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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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Growing Parents

Deborah Carroll | A Parents Portal

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This podcast is for parents. Brought to you by the founder of A Parents Portal. Parenting is challenging. We don't have all the answers ourselves. Listening to this podcast may help. I, Deb Carroll, navigate the daily challenges of parenting, ask questions and learn from skilled professionals in the parenting field so we can grow as parents.
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OuttaDeeBox podcast is a pre-recorded bi weekly show geared towards supporting former and current inmates and their families in Wisconsin. Our mission is to inform listeners about community resources that can assist them in securing employment opportunities, housing, mental health and substance abuse support, with the goal of reducing recidivism in Wisconsin. We also give listeners and guests the opportunity to share their unique inspirational stories through spoken word and other forms of m ...
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Midwifery Wisdom Podcast

Midwifery Wisdom Collective

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We welcome midwives from all walks of life to our down-to-earth, educational, and informative podcast, where we bring thoughtful focus and relevant insights to the modern midwife on midwifery education (advocacy, business, clinical, and self-care), professional themes, and current issues. Join us weekly for fresh content and engaging guest speakers as we share wisdom and advice on all things midwife! Listen to meaningful stories and essential conversations from the nation's leading midwives, ...
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Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum

Brianne Taggart | Registered Nurse, International Board Certified Lactation Consultant, Certified Educator of Infant Massage, Childbirth Educator

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Could you use more confidence as a parent? Welcome to the happy place for boobs and babies. Breezy Babies is where we ease your transition into parenthood because its a bumpy road, am I right? I'm Bri the IBCLC and if you have mom-brain like me, you're in the right place. I'm here to deliver small, bite-sized tip and tricks to you on topics such as breastfeeding, postpartum, childbirth, and baby massage. Follow along @breezy__babies on Insta and YouTube for more tips and tricks. Visit www.br ...
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Therapy Natters

Richard Nicholls, Fiona Biddle

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With questions submitted by you Therapy Natters is a podcast where 2 psychotherapists can help you gain insight into your issues and try and make sense of this funny old world.
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Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

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Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
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This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of he ...
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Dads talking about their experience of witnessing childbirth. Men have been attending the birth of their children for 50 years yet there isn’t a lot of information about what to expect and what we can do to help! This podcast aims to change the way men approach childbirth through the sharing of birth stories. See also: https://birthingdads.com.au for more details.
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The Daily Bible

The Daily Bible

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In the beginning, scriptures were penned for universal reading. Nowadays, accessing and absorbing the Bible has become more convenient. Join us in The Daily Bible, where we assist you in finding solace, strength, and optimism every day through excerpts from the Holy Scriptures. Over the span of a year, each episode will explore distinct passages from the King James Version of the Bible.
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Well-Adjusted Mama

Dr. Laura Brayton

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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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Mother Baby Daddy Podcast

Host: Dr. Tonya Breaux-Shropshire

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Welcome to the Mother Baby Daddy Podcast, where we explore the joys and challenges of parenting from the perspectives of both mothers and fathers. Join our host, Dr. Tonya Breaux-Shropshire, as she offers tips and advice on everything from pregnancy and childbirth to child development and family dynamics. Whether you're a new parent or a seasoned pro, this podcast is sure to provide valuable insights and a dose of humor to help you navigate the journey of raising a child. Tune in every week ...
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Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey! Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family? In this podca ...
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Discover a Conscious Path to Modern Motherhood. Mystical Motherhood is your all-in-one guide to spiritual pregnancy, conscious conception, modern motherhood, and rediscovering your sacred feminine. This is radical revolutionary spirituality. Hello, I’m Pritam Atma. I’m a Nurse Practitioner, a healer, mother, and author. I help women around the world create a happy, healthy, and conscious family through coaching, books, and educational materials. My work is based on both Western medicine and ...
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The Labor Room

Heather Knezic, RN

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When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to st ...
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In today’s solo episode, I’m going to address a topic that’s come up on the show with multiple guest, do you have to wait 12 weeks to run after baby? In general, there are more women who are educated about the roll of pelvic floor physical therapy, so more women hear the 12 weeks guideline thrown around. But is that guideline applicable to everyone…
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And…. We’re back!! After a two year (and some months) hiatus, the podcast is back. Sort of. In this episode, Ellie Collins and her husband Austin Collins share a life update on where they have been in the last two years and why the groups and basically everything else came to an abrupt stop. Ellie shares how she felt God was inviting her to lay dow…
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What does it mean to bring joy back to childbirth? Join us for an illuminating conversation with Uchenna Jones, recognized as one of Wisconsin's 51 most influential leaders of 2023. Uchenna's journey from aspiring doctor to accomplished doula and upcoming midwife is inspiring. With roots deeply embedded in her Nigerian heritage and bolstered by her…
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The Real Raw Truth of Motherhood (And How to Thrive!) Feeling overwhelmed and lost in the chaos of motherhood? You're not alone! This episode dives deep into the messy, beautiful reality of raising tiny humans, from the challenges of pregnancy to the whirlwind of those early years. I'm sharing a personal, vulnerable AF story about following my intu…
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Get ready to dive into a world of relaxation and body love with our latest episode! Today I’ve got Prenatal massage therapist Nicole Trombley who joins me to chat about the wonders and the science behind prenatal massage. Nicole shares some eye-opening study results that show moms who indulge in prenatal massage, experience fewer complications duri…
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A car seat just might be the most important piece of baby gear you buy. So what safety features should you be looking for? How can you make sure it's installed properly? And how tight should the baby's straps be? A child passenger safety technician and experienced moms answer these questions and more. Learn more about your ad choices. Visit megapho…
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Join us for an engaging discussion as Hollie, Liana and Megan dive into the essentials of the pushing stage of labor. Discover how to navigate this crucial part of childbirth with confidence. We share personal stories highlighting the wide range of experiences, from quick 10-minute pushes to marathon 4-hour efforts. Learn about the unique sensation…
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*A special thanks to this week's sponsor, Lodwar Bookkeeping!* Welcome back again to the Midwifery Wisdom Podcast. This week we are joined by guest Stacy Vandenput as she shares her studies and experience of archiving and preserving midwifery knowledge and history. Together she and Augustine explore the right history of midwifery, and Stacy even sh…
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What’s the secret to balancing a demanding career and a thriving family life? Join us as we uncover the answers with Dr. Francine Harper, a Licensed Mental Health Counselor, Board Certified Behavior Analyst, Professor, Wife and mother of three neurodivergent sons. In our candid conversation, Francine shares her journey from high-powered executive r…
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While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…
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Can reducing screen time before bed really enhance your sleep quality? Learn from Dr. Jessica Patella as she shares transformative lifestyle tips that promote better mental and physical well-being for women in maternal health. From the secrets of improved sleep hygiene through melatonin production to the importance of setting healthy boundaries wit…
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In this insightful episode of Birth, Baby! Podcast, we dive deep into the often-contemplated decision of whether to have siblings present during the birth of a new baby. Join us as we welcome back the esteemed midwife, Leonora Colen, from Home Birth Honey in Austin, Texas, to explore the nuanced pros and cons of this unique birthing experience. In …
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Pregnant moms often wonder if it’s worth it to collect colostrum during pregnancy? Or maybe you’re completely new to the idea of hand expression during pregnancy! In this episode, we delve into the benefits, methods, and reasons behind colostrum harvesting. Join us as we explore this valuable practice that can provide a great start for your newborn…
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On this episode of the Mindful Womb Podcast, we explore the importance of creating a birth plan and how to make an effective one! In this episode, we dive into the following: What is a birth plan Why creating a birth plan is an important process 5 mistakes to avoid when writing a birth plan How to ensure you make an effective birth plan Ready to cr…
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Finally, Due Dates Demystified! This episode of the Empowered Birth Project tackles the question: What happens when your baby arrives after your estimated due date? I get into the science behind due dates, revealing why they're more like "guess dates" and how pregnancy timelines can vary. Here's what you'll learn: How the traditional due date calcu…
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NatureBack is the expression of Dr. Yaakov Abdelhak’s obstetrical philosophy after more than 3 decades in the field of high-risk perinatology Maternal-Fetal Medicine. It is a goal-oriented practical method that can mitigate or possibly even eliminate the need for a cesarean delivery. Now you can read Dr. Abdelhak's first hand experience in his new …
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Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? …
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This week, Chris takes over the podcast along with guest Paul Jordan in a conversation on fatherhood, the husband's role in birth support, and the importance of fathers in society. So grab your hubby, and listen in! As mentioned in this episode: National Fatherhood Initiative Want to connect with us? Have a question? Shoot us a DM at @surrenderedbi…
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The Center for Birth Healing was founded by Lynn Schulte, a pelvic health physical therapist specializing in pregnancy and postpartum care. In this episode we speak about the power of the pelvic bowl and how to heal on a deeper level. You can visit Lynn's center HERE and have a Telehealth session with her from any location to help you with the foll…
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Today I am speaking with ultra runner Rachel Drake. She is the mother of a 1.5 year old, a two time top 10 finisher at UTMB races (7th at CCC in 2019 and 6th at OCC in 2023), Black Canyon 100k champion and was 2nd at the Golden Trail World Championships in 2020. Outside of running, she has her MD PhD from Oregon Health and Science University and is…
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In this episode I challenge the traditional birth plan and introduce the concept of a "birth map." Learn how the act of creating a birth plan is the most valuable part, empowering you to gather information, clarify your preferences, and build a communication tool for a positive birthing experience. This episode debunks the myth of the birth plan as…
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Dr. Rose is back and this time we are talking about your relationship during the postpartum time. There are so many complexities for sex, intimacy and even wanting to be touched in postpartum relationships. (see episode 022 from Season 1 to hear Rose talk about Sex and Intimacy during Pregnancy) Rose shares invaluable insights and actionable strate…
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Host: Heather Knezic Guest: Chanelle Nsangou Nioya, DNP, CNM, FNP-C Episode Summary: In this episode, Heather Knezic sits down with Chanelle Nsangou Nioya, a doctorate-prepared, board-certified nurse midwife and nurse practitioner, to discuss an often overlooked but crucial aspect of postpartum recovery: sexual health. Chanelle shares her extensive…
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When giving birth, many women may either tear or have an episiotomy. Learning more about how childbirth impacted your body can make the postpartum recovery process go more smoothly. What are the various degrees of a perineum tear or episiotomy? What household items increase your comfort while recovering? And is there anything you can do to make sex…
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*A special thanks to this week's sponsor, Lodwar Bookkeeping!* In this episode of the Midwifery Wisdom Podcast, host Augustine Colebrook is joined by the esteemed Dr. Diane Speier, an expert psychotherapist specializing in postpartum health. Together, they delve into the often overlooked yet critical phase of life after birth, offering valuable ins…
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The importance of postnatal nutrition with Genevieve Mena, Co-Founder and CEO of Mamieli. Kristin Revere and Genevieve Mena discuss everything from traveling with kids to nourishing ourselves during the postpartum recovery phase on the latest episode of Ask the Doulas podcast.By Gold Coast Doulas
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Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…
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Join us for a fun Father's Day Special on Birth, Baby! Podcast, where we celebrate the behind the scenes supporters of Ciarra and Samantha – our husbands! In this comedic episode, we invite our very own husbands to the mic for a friendly yet competitive showdown to determine the ultimate "Birth King." Get ready for laughter and surprises as we put …
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Did you know that you can birth your baby without a single cervical exam during pregnancy or labor? In this episode, we’ll explore how you can assess labor progress in other ways, understand the true necessity of these exams, and how to advocate for what you want during your birthing experience. What to expect: Understand the frequency and routine …
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Send us a Text Message. Trigger Warning: Intrusive Thoughts On today’s episode, we’re sitting down with the one, the only, Lisette Lopez-Rose, Assistant Manager of Support Groups here at PSI and an outspoken perinatal mental health advocate for Latino parents everywhere. We’ll chat about being surprised by postpartum rage, intrusive thoughts, diffi…
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This episode dives into advocacy strategies for pregnancy and birth and infuses mindfulness practices throughout. We are joined by Dawn Hancock aka Nurse Dawn, a seasoned Labor and Delivery Nurse certified in Obstetric Nursing, Lamaze Certified Childbirth Educator, Certified Lactation Counselor, and Board Certified Nurse Coach. In this episode, we …
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This episode of the Empowered Pregnancy Podcast brings to light the many benefits of optimal cord clamping, a practice that allows extra blood to flow from the placenta to your baby before cutting the umbilical cord. What You'll Learn: The benefits of optimal cord clamping for babies How early cord clamping became standard practice Addressing conce…
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Moms are not the only ones who feel nervous about birth, dads often do, too! Here are some pro tips for dads from an experienced dad who has had a hospital birth, birth center birth, & home birth. Dads, soak in the education & learn how to feel more confident prior to birth! Resources Mentioned: The Fourth Trimester by Kimberly Ann Johnson: https:/…
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Should You Trust Online Reviews? The Pros and Cons of Relying on Online Feedback In our increasingly digital world, online reviews have become a staple for making decisions, especially when it comes to choosing healthcare providers. But with so much information at our fingertips, how do we know if we should trust these reviews? Let's explore the pr…
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Are you worried about the sleepless nights once your newborn arrives? The potential bickering that might happen with your partner and how you both will come together to raise your new baby? This episode is all about how to prepare your mental health and get on the same level as your partner before your baby arrives! Learn more about your ad choices…
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Pregnancy is such a miracle, isn’t it? You have life growing within you, God has designed your body perfectly to grow this precious little one inside of your womb, so you should be dancing through life, right? Well, when you have Hyperemesis Gravidarum and uncontrollable gestational diabetes, it’s not such a walk in the park. Hear how Liz navigated…
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On today's episode, Morgan Martin tells us about her three different pregnancy and birth experiences and how each one transformed her life and helped her grow along the way. In this episode, we dive into the following: Morgan's miscarriage with her first pregnancy and the book that was born from that experience. Her unplanned c-section story. Prepa…
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In today's episode, I get to share more about one of my favorite healing practices with you: Somatic Therapy (also known as Embodiment Healing). I walk through... What Somatic Therapy is My introduction to Somatic Therapy and the impact it's had on me The difference between Talk Therapy & Somatic Therapy What happens in a Somatic Therapy session Wi…
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Tracy’s second pregnancy surprises her by being much more challenging than the first. Toward the end of pregnancy, baby #2 is persistently transverse (or sideways) and her OB recommends manually turning the baby. Tracy isn’t fond of that idea, so she does some research and goes to a chiropractor who specializes in helping with this using the Webste…
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Today I am speaking with Dr. Shefali Christopher, PT, DPT, about Return to Sport after Childbirth, integrating motherhood and athletics. Currently, she is at Tufts University working toward strengthening diversity, equity, and inclusion in admissions. Shefali is a mom of two and is a medical provider for the USA Paratriathlon team. We talk about: -…
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Are you wondering what natural methods can help you go into labor or prepare your body for birth? This episode will answer these questions, but also give you insight and support if a checklist of extra things causes more stress! In this episode, you’ll learn about: The importance of reducing stress: How staying calm and confident can naturally prom…
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Transform your health by tuning into our enlightening discussion with Dr. Jessica Patella, a leading naturopathic physician, as we uncover the simple yet profound benefits of naturopathic medicine. Discover how swapping sugary drinks for water can revolutionize your cellular health and learn about the integration of evidence-based practices within …
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