Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...

Mindfulness Meditations for Children has 8 specially curated guided meditations with the help of renowned music therapists that work not only on the conscious mind but also deeply impact the subconscious mind where the magical healing happens. It especially focuses on helping children disconnect with their mundane routine and deep dive into a universe of magic, fun, imagination and creativity where they can be whoever they desire to be. This series also comes with 9 Podcasts for parents that ...

Storytelling soundscape meditations - respite to the velocity of modern life. Created by Adam Martin @adammaxwellmartin.

My name is Marla Hughes. I have worked with children my entire life. I have a Master’s degree in Exercise Physiology. I have worked in the pediatric transplant unit at UCSF Hospital in San Francisco, teaching children about exercise, good nutrition and relaxation. I also worked at the Center for Attitudinal Healing with its founder, Dr. Gerald Jampolsky, using art and music therapy to help young children who had life threatening diseases or who had a parent or loved one who was severely ill. ...

Working on a book? The Inspiration to Publication Podcast walks you through the process of writing and publishing. Award-winning editor, author coach, and author herself, Caroline Smith, MFA, provides tips and tricks for writers through all stages of the process.

A Podcast for Busy Mothers who would like to create or deepen their meditation practice and learn ways to incorporate their children into that practice. Meditation tips and tricks to benefit all ages.

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

A meditative evening podcast for children ages 5-12 years-old and the whole family. Each week explores a spiritual theme - what does it mean to children? what does the Bible say about it? - and ends with a meditation and evening prayer that encourages children to relax into sleep surrounded by God's love. Written and produced by Joyce Chanay and Hope Newhouse, Sunday School parents and parishioners of The American Cathedral in Paris. Featuring music by the Choirs of The American Cathedral in ...

Join Erinn for guided meditations and helpful tools to support your emotional well-being! Easy to follow, short practices to feel more at ease in your own mind and body. 🙏🏽💗

Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!

Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!

At Fablefy, we believe in creating an environment that can help you and your children to grow mindfully.

Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.

My name is Rosana Modugno. I am a seasoned woman and truth seeker. I'm an Autodidact, a published Author, Artist, Entrepreneur, and Podcaster. If you are hungry for information and want to make your life easier, and laugh while doing it, then listen. Saturdays are always in Spanish! Don't forget to watch and subscribe to my YOUTUBE channel: Rosana Mod. Help support the show & thank you! https://www.buzzsprout.com/1286144/support ¡Bienvenidos! Este espectáculo es todo en español con gusto en ...

Meditations on the love and glory of God 🕊️

Content created for the emotional enrichment of black children.

Next to Natural is a behind the scenes look into the lives of incredible moms from around the world, including naturopaths, holistic herbalists, psychologists, home birthers, nature schoolers, and moms in their pursuit of nurturing the innate wisdom and curiosity of their children while creating minimalistic and healthier lives for their families. This is a show by Nui Organics, makers of natural and sustainable apparel for families that cause no harm and inspire a culture of sustainable sol ...

This is a podcast to inspire and equip women to passionately pursue beautiful, biblical truth on their journeys as women of God. Join our host Janet Aucoin and our co-host Jocelyn Wallace and others as we see that when you choose truth, you’re choosing joy!

Rethink How Your REFILL Your Cup. In this podcast, Jessica Carmon of ReSourced Apothecary, pours out divine wisdom she receives from the natural world. Every plant has a message to share & Jessica voices those messages with heart, soul, humor, and love. The intuitively handcrafted herbal preparations offered by the ReSourced Apothecary encapsulate the wisdom and essence of the plants. Working with the products, plant spirit messages & meditations provides a multisensory experience to help co ...

Welcome to Being F'ing Honest, the podcast where women can safely explore the usually awkward, sometimes funny, but often painful, slices of life. Hosts Jennifer Wong and Charity Rodriguez, offer their insights as two first generation women trying to traverse the gooey center of life with honesty, vulnerability, and no small amount of hilarity.

I am Nichole Causey, a Karuna Holy Fire Reiki Master specializing in happiness. I work with awakening heart-centered humans who struggle with self-doubt and need permission to act on their desires and help them to connect to their intuition, feel happy a majority of the time and find their life purpose. To sign up for weekly, radical self-love and purposeful direction, go here: www.soulshinereikihealing.com/chakra Please Note: Since recording the earlier podcasts I have rebranded from Causey ...

Welcome to the Meditation for Pre-Teens podcast, where older children can take a moment to reflect on themselves and refocus their energy within.

The place for all things kids yoga! Join Jessica Mougis (Founder of Jem Yoga NYC and kid's yoga teacher for over ten years) as she shares her knowledge of sharing yoga with children. She also interviews kid's yoga teachers, business owners and innovators leading the way in the kid's yoga field. Parents, teachers, yogis, non-yogis are all welcome here!

Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each ...

Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.

Storytelling for children up to 12. Plots are improvised and interesting, rhythm is slow and sleep inducing.

Short, simple and straightforward non-denominational bible-based meditations to help you grow in your Christian Love and Service. As a Christian monk for 40 years, I learned the power and wisdom of daily meditation. I am happy to share with you what I myself learned from this profound form of prayer.

Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about

Sharon & Lauretta are sisters, a comedy double act and owners of the plant based retreat, The Detox Barn. They combine comedy with interviewing experts in the wellness space, as well as sharing their stories of trying to live well as two vegan, single mums living together with their children. It's very down to earth, funny and as far away from Gwyneth Paltrow as you can get.

What in the world is the world we want to live in—and how are we going to get there? Jessica Morey and Jonathan Roberts bring you no-drama dhamma for meditating moderns, wherein we contemplate the Big Ideas gifted us by life through a Buddhist lens, and then take an even deeper dive, in discussion with amazing mindfulness instructors.

Healthy lifestyle through Ayurveda and yoga along with nutritious recipes as per body constitution, seasons ,and festivals. Stay tuned for regular tips. If you're worried about your child health then you're at the right place .Here we will be discussing about common disorders and how to manage them naturally. Tips on how to increase immunity so that your child is Happy and healthy.

Consciously create your life with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.

Welcome to the Altogether Kids podcast. Helpful tools for staff, parents and children. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...

Every week, Sam and Zach share their thoughts on the latest news stories in pop culture, politics, tech, and more that you didn't know you needed to hear. Whether it's on Prince Charles' disgusting hands, C-list actors rushing the Capitol, or TikTokers faking their own death, Sam and Zach promise to break you off only their finest, unfiltered takes with some personal anecdotes mixed in. Produced by @auxoro.

Dem Black Mamas answers all the questions yo mama won't! From sex & dream catching to adulting & raising free Black children in an unfree world, three #BlackMamaCreatives Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, give you all the #BlackMamaMagic your heart can hold while pursuing their own creative dreams.

Here’s a scary fact about adulthood. We stop asking questions. We lose the playful curiosity and creativity that we had as children. And it’s a shame. Questions are gateways to our deepest desires, insecurities and dreams. Reflecting on a deep question takes us one step closer to a life well-lived. Each week, we’ll ponder and debate one of life’s thorniest questions. We’ll explore ambition, careers, money, relationships, productivity and psychology — all in the pursuit of living an Examined ...

Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in l ...

Welcome to Marshall Garland's "Saba Reads: my weekend reading project". I do these weekly readings for my children and grandchildren. And anyone else who wants to listen!

"Empowering Health, One Episode at a Time" Unlock the secrets to a healthier, more balanced life with Wellness Musketeers. Join our dynamic trio—a medical doctor, wellness expert, and economist with over 120 years of combined experience—as they delve into the latest health and wellness trends that impact you and your loved ones. From physical and mental health to overcoming drug addiction and loneliness, each episode offers diverse perspectives from leading experts in health and business. Wh ...

Join us on a transformative journey with attachment expert and educator Wysteria Edwards BA, Ed.M, where we explore the path to healing in relationships affected by anxious attachment. A podcast for every woman who's felt "too much" or "not enough." You weren't born to be subtle! Together, we'll explore the complexities of rebuilding connections and embracing our stories. We will discover the strength in facing troubled relationships and the power of healing. Let's navigate this adventure of ...

Weekly Sermons from St. Aidan's Anglican Church. We are a member of the ACNA (Anglican Church of North America. We are in the Anglican Diocese of the Upper Midwest. Visit us in person and check out our website at www.staidanskc.org.