Best Chris And Kevin Carton Podcasts (2024)

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261 | Using Metacognition to Connect With Higher Consciousness & Self-Awareness 53:03

35m ago53:03

53:03

Ever feel like there's a deeper awareness waiting just beneath your daily thoughts, guiding you toward something more aligned with your true self? In this episode, Kevin Carton dives into the powerful practice of metacognition—essentially learning to observe and understand your own thought processes, emotions, and behaviors. He shares how tapping i…

1
260 | Free Yourself From Anxiety, People-Pleasing, Perfectionism and more with Daniel Packard 1:12:53

2d ago1:12:53

1:12:53

Our guest today, Daniel Packard, has spent years developing a comprehensive system to help people overcome anxiety, perfectionism, procrastination, and more—all within a six-week program. He combines evidence-based spiritual practices with engineering principles to tackle the root cause of these issues, rather than just managing symptoms. Curious a…

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259 | From Religious Cult to Authentic Spiritual Awakening with Jon Labman 57:01

9d ago57:01

57:01

In this powerful episode, we dive deep into one man's extraordinary journey from being trapped in rigid dogma to becoming a liberation therapist. Jon shares the intimate details of his transformation, revealing how trusting his own intuition led him away from an oppressive community and into a life of healing, mindfulness, and authenticity. His sto…

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258 | How to Stop Worrying About What Others Think of You 37:30

16d ago37:30

37:30

Ever catch yourself caring too much about what other people think of you? You're not alone! In this episode, we explore how it's actually wired into our DNA through our evolution to care about other people's opinions. Of course, if we care too much, then it impacts our confidence and identity today. We then talk about the constant struggle between …

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257 | Conscious Healing Practices & Addressing Root Causes of Illness with Dr. Katie Deming 1:00:59

23d ago1:00:59

1:00:59

In this episode, Dr. Katie Deming shares her incredible journey from a successful oncologist to a pioneer in conscious oncology, a practice that focuses on addressing the root causes of illness and promoting true healing. Katie opens up about her personal transformation, from a shared death experience that shifted her perspective on healthcare to h…

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256 | Scientific Ways to Raise Your Vibration, Strengthen Your Energy and Thrive As Your Best Self 50:35

1M ago50:35

50:35

What if the key to thriving physically and emotionally is as simple as spending time in nature or embracing a loved one? In this episode, we dive deep into the science behind vibration and how it shapes everything in our lives—from our emotions to our relationships. We even explore the role of our heart’s electromagnetic field and how it influences…

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255 | How UFOs and Spiritual Emergence Can Expand Our Understanding of the Universe with Keith Thompson 1:01:22

1M ago1:01:22

1:01:22

In this episode, we dive deep into the mysterious world of UFO investigations with Keith, who shares his journey from a curious schoolboy to a seasoned investigator. What began as a school report on a local UFO sighting led Keith into a lifelong fascination with the unexplained. From near-death experiences to mystical encounters at a young age, his…

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254 | Unlocking The Power of Your Imagination to Rewire Your Mind & Shift Your Perception 41:49

2M ago41:49

41:49

Have you ever wondered how powerful your imagination truly is? In this episode, we're diving deep into the incredible connection between imagination and attention—and how, when harnessed consciously, your imagination can reshape your reality. We'll explore how imagination goes beyond just daydreaming and becomes a tool for personal transformation. …

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253 | How Embracing Nature's Rhythm Can Transform Your Well-Being and the Planet with Sarah Woodard 54:58

2M ago54:58

54:58

In this episode of Science & Spirituality, we sit down with Sarah Woodard, an award-winning story keeper and healing catalyst, to explore how reconnecting with nature can profoundly transform not only our well-being but also the planet. Sarah takes us on a journey through her personal experiences with nature, Reiki, and Shamanism, sharing how embra…

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252 | How Your Attention Shapes Reality: A Quantum Approach To Form New Neural Pathways In Your Brain & Improve Your Life 45:58

2M ago45:58

45:58

Have you ever wondered why what you focus on seems to expand in your life? We're breaking down the science behind this phenomenon, exploring how the power of your attention isn't just a mental exercise—it's a force that literally creates new neural pathways in your brain. We even touch on the mind-bending double slit experiment in quantum physics, …

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251 | The Power of Meditation to Regulate Your Body, Mind & Spirit, Be More Grounded and Reduce Life’s Stressors with Jeff Patterson 57:30

2M ago57:30

57:30

In this episode, we interviewed Jeff Patterson who shares his journey from discovering meditation through boxing to becoming a skilled teacher of various practices, including Tai Chi and breath work. We explore the five key directions of meditation—athletic/combative, therapeutic, medical, philosophical, and meditative/spiritual—and how each can he…

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250 | Unveiling the Mysteries of Comas, Consciousness and Near-Death Experiences with Alan Pearce 58:30

3M ago58:30

58:30

In this captivating episode, we dive deep with Alan Pierce, co-author of Coma and Near-Death Experience, to explore the mysterious world of comas and altered states of consciousness. Alan shares his groundbreaking research on the misuse of comas during the COVID-19 pandemic, revealing shocking insights into the long-term physical and cognitive dama…

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249 | Using Creativity & Art As Spiritual Practice with CJ Miller 1:01:16

3M ago1:01:16

1:01:16

In this heartfelt episode, we sit down with CJ, a resilient soul who has journeyed through the highs and lows of life to find his true calling. Nearly fifty years ago, a traumatizing experience with a Carnegie Mellon art teacher led CJ to abandon his artistic talents. Simultaneously, coming to terms with his sexuality in his late teens resulted in …

1
248 | How To Use The Law of Vibration To Expand Your Awareness & Achieve Your Dream Life 30:24

3M ago30:24

30:24

You might have heard about the Law of Attraction, but do you know about the Law of Vibration? It's the primary law that gives rise to the Law of Attraction. Understanding the Law of Vibration is like discovering the engine behind the car. It’s what truly powers your ability to attract what you love. That's why in this episode we delve deep into: Wh…

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247 | Dissolve Your Ego to Elevate Your Awareness with Mónica Esgueva (A Higher Perspective on Life, Consciousness, & Spirituality) 1:01:07

3M ago1:01:07

1:01:07

In this transformative episode, Mónica, a seasoned spiritual teacher and author, shares her personal experiences with embracing change and the powerful impact of volunteering, drawing from her work in Tanzania and with children battling cancer. The conversation sheds light on the importance of maintaining a positive mindset, taking risks, and adapt…

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246 | 3 Shamans Secrets to Ignite Your Greater Purpose and True Sources of Power with Beth Beurkens 1:00:54

4M ago1:00:54

1:00:54

In this episode, Kevin and Beth take you on a journey into the world of shamanic practices, showcasing how drums and rattles can help you enter altered states of consciousness and connect with spiritual powers. You’ll learn about the 'Shamanic act of power' and discover how crucial it is to listen to your inner calling and make dedicated decisions …

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245 | How to Live with Sacred Intent & Develop True Sovereignty with Dr. Claudia Skye Zimmermann 1:13:46

4M ago1:13:46

1:13:46

Discover how you can harness the transformative power of nature, sacred intent, and community support in your own personal growth and healing in this episode with Dr. Claudia Skye Zimmermann. Claudia introduces the concept of vision quests and the spiritual journey of facing and accepting pain as a step towards recognizing your divinity. She also d…

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244 | The Power of Emotion in Expanding Consciousness & Manifesting What You Want 34:43

4M ago34:43

34:43

In this episode, Kevin and Chris highlight the importance of emotions in human experience and decision-making, discussing topics like emotional regulation and the evolutionary role of emotions. They dive into the negative impacts of suppressed emotions on our physical and mental health, and how unchecked emotions can hinder personal growth and rela…

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243 | The 4 Stages of Consciousness Development & How to Surrender with Ken W. Stone 56:21

4M ago56:21

56:21

Join Chris, Kevin, and Ken as they unravel the layers of personal development, exploring the stages of safety, sovereignty, and wholeness. Discover how surrendering to a higher power isn't just about letting go—it's a dynamic process of integration, allowing the divine will to unfold naturally. Ken's insights illuminate the path towards inner peace…

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242 | Finding Purpose Through Mindfulness & Spiritually Aligned Living with Amrit Sandhu's (Journey from Depression to Inspired Evolution) 1:12:29

5M ago1:12:29

1:12:29

Join us as Amrit shares his deeply personal journey of overcoming depression and career misalignment to discover his true purpose. Through mindfulness, self-awareness, and a positive mindset, he transformed his life and launched his inspiring podcast, Inspired Evolution. Amrit's story beautifully illustrates how aligning with core values and facing…

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241 | Deepening Spiritual Connection With Your Pets: How To Communicate Better With Your Cat, Dog, Horse, or Animal with Alicia Sweezer (Scientific Psychic, Animal Communicator, Medium) 1:13:46

5M ago1:13:46

1:13:46

In this episode, we dive deep into the spiritual connections between humans and their pets with Alicia Sweezer, an animal communicator, medium, and scientific psychic. Alicia shares her unique journey from wildlife biologist to intuitive life coach, revealing how her ability to communicate with animals has transformed the lives of countless pet par…

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240 | The Miracle of Our Universe with Astrophysicist Bernard Haisch & Marsha Sims (Science Proving Spirituality!) 1:01:29

5M ago1:01:29

1:01:29

Ready to explore the mysteries of our universe, consciousness, and the very fabric of reality itself? In this episode, we dive into Bernie & Marsha's new book, The Miracle of Our Universe, which expands on the nature of consciousness, God, science, and reality. We journey into the realm of quantum mechanics with the Double Slit Experiment, a mind-b…

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239 | The 4 Levels of Questions to Expand Your Consciousness, Release Victimhood and Feel More Empowered 27:07

5M ago27:07

27:07

In this enlightening episode, Kevin and Chris dive into the transformative power of asking the right questions. Inspired by recent episodes on the impact of questions, Kevin shares insights typically reserved for his advanced coaching clients. Chris brings his excitement to this structured discussion, highlighting how these levels relate to the fou…

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238 | Spirituality & Money: How To Evolve Your Perception of Finances By Letting Go of Old Conditioning & Beliefs with Elizabeth Ralph (The Spiritual Investor) 1:06:58

5M ago1:06:58

1:06:58

Ever wondered how to align your financial goals with your spiritual journey? In this episode of Science & Spirituality, we explore the fusion of these two seemingly opposite worlds with Elizabeth Ralph, aka The Spiritual Investor. As we uncover the profound connections between spirituality and financial abundance, you'll learn invaluable strategies…

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237 | The Power of Spirituality In A Polarized & Digital World with Sean Greene (Spiritual Awakening, Social Media, Self Identity / Expression) 1:03:39

6M ago1:03:39

1:03:39

Today we dive into the transformative power of spirituality amidst the chaos of our modern, digital age. Our guest, Sean Greene, guides us through a deep exploration of how spirituality can serve as an anchor of clarity and peace in a world marked by polarization and technological saturation. Through thought-provoking discussions and practical wisd…

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236 | Healing Chronic Illness: How to Overcome the Physical, Mental and Spiritual Pain From Long COVID with Alex Macfarlane 50:13

6M ago50:13

50:13

From an active and healthy lifestyle to being bedridden for months after receiving the mRNA vaccine, Alex Macfarlane shares the profound impact of his illness, both physically and mentally. As he navigated the uncertainties and challenges of "Long Covid", Alex's resilience and determination shine through, offering insights into the importance of pa…

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235 | Three Life-Changing Questions You Need to Ask To Unlock Your Potential, Expand Your Awareness and Raise Your Vibration 29:18

6M ago29:18

29:18

In this illuminating episode of Science & Spirituality, we dive deep into the transformative power of asking the right questions. We unveil the top three most pivotal questions that have the potential to unlock your true potential, expand your consciousness, and elevate your vibration to new heights. Join us as we explore how cultivating gratitude …

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234 | Using Sound Healing to Quiet Your Busy Mind & Relieve Anxiety, Stress or Pain with Ashana (Crystal Singing Bowls & Alchemy) 1:03:42

6M ago1:03:42

1:03:42

Struggling to find peace in a world filled with noise and chaos? In this transformative episode of Science & Spirituality, we're joined by the enchanting Ashana, a master of sound healing through crystal singing bowls and alchemy. Ashana takes us on a journey into the realm of sound, where vibrations hold the key to unlocking inner tranquility and …

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233 | Embodying & Experiencing the Mystical, Beyond Any Religion or Spiritual Perspective with Ken W. Stone (The Soul Archaeologist) 1:06:35

7M ago1:06:35

1:06:35

Ever wondered what it feels like to have the Divine pulsate through your very being? Ken has a gift for facilitating experiences like this that transcend language and beliefs. Through his unique transmission, individuals find themselves immersed in a profound encounter with the Divine—beyond the confines of any religion or spiritual framework. Join…

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232 | How to Thrive As a Spiritual Being in Physical Reality Through Dream Building 44:41

7M ago44:41

44:41

Have you ever felt torn between your spiritual aspirations and the demands of everyday life? Do you find yourself yearning for stability and harmony amidst the constant ebb and flow of existence? If so, you're not alone. In this episode, we'll explore the intersection of the physical and the metaphysical, the challenges that arise when we become to…

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231 | The Consciousness of Psychedelics and Psychedelic Therapy with Shannon Starr 52:18

7M ago52:18

52:18

In this enlightening episode, we delve deep into the realm of psychedelic therapy with Shannon, a Board Certified Psychiatric Nurse Practitioner and a leading authority in Ketamine-Assisted Psychotherapy. With her extensive expertise, Shannon shares insights into the transformative potential of psychedelic experiences, paving the way for profound h…

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230 | Use Empowering Questions To Improve Your Every Day Life (Empowerment, Shifting Subconscious Patterns, Positive Thought) 24:55

7M ago24:55

24:55

Through a blend of scientific understanding and spiritual insight, Chris & Kevin delve into the power of our internal dialogue and how it shapes our reality. From the unconscious queries that dictate our thoughts to the conscious inquiries that guide our actions, we uncover the transformative potential of our questioning minds. Join us as we explor…

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229 | Reconnecting With Your Inner Wisdom with Joanna Hennon 55:41

7M ago55:41

55:41

Join us on a transformative journey as we delve into the realms of soulful living with Joanna Hennon. In this episode, Joanna shares her profound insights on reconnecting with our inner wisdom and magic and how it helped her to manifest her deepest dreams and ambitions. Discover how embracing soulsmart living can unlock boundless joy, fulfillment, …

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228 | Building a Stronger Relationship With Your Self with Rob Kalwarowksy 57:43

8M ago57:43

57:43

We live in an inside out world. It's often through understanding and embracing the various aspects of our personalities that we begin to relate to the world in a more profound way. By discussing his own personal experiences and drawing on the psychology of Internal Family Systems (IFS), Rob lays a blueprint for how we all can begin to build this st…

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227 | How We Create Our Own Suffering and How To Get Free with River Faire 1:00:48

8M ago1:00:48

1:00:48

River Faire brings over three decades of experience in guiding individuals towards profound shifts, and today, we unravel the mysteries behind "Radical Integrity" - the cornerstone of River's transformative work that helps people break free. River sheds light on the intriguing idea that we create our own suffering, which helps us unravel the patter…

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226 | The Power of Your Dreams During Difficult Times 40:13

8M ago40:13

40:13

Our dreams play a profound role in shaping our future, but too often we treat them casually. When we acknowledge and accept the dreams of our hearts, we can use their transformative power for good. In this episode, we dive into this incredible power so you can be inspired with fresh perspectives and energy. Discover the art of shifting perceptions,…

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225 | The Neuroscience of Success and Failure Simplified 32:52

8M ago32:52

32:52

Drawing inspiration from "Psycho Cybernetics" by Maxwell Maltz, Kevin simplifies the intricate workings of the human brain, highlighting the incredible neuroplasticity that shapes our learning and memory. He emphasized the power of leveraging past successes for future inspiration, steering clear of the negativity tied to recalling failures. While i…

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224 | Riding The Waves of Consciousness - How To Go With The Flow & Use The Law of Rhythm 57:40

8M ago57:40

57:40

There's an ebb and flow in everything in life including our consciousness, so in this episode we explore how to gracefully ride these waves of life using the Law of Rhythm. We debunked the myth that personal development guarantees a perpetual state of bliss, emphasizing that embracing life's duality is key. Drawing wisdom from the Kybalion's Hermet…

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223 | Demystifying Shamanism: A Conversation on Energy Medicine with Elise Miliam 53:17

9M ago53:17

53:17

In this episode, join us for a dive into the world of energy medicine and shamanism with our guest Elise. Whether you're well versed in the practice of shamanism or are new and maybe skeptical about what it can do for you, this conversation has something for you. Connect with Elise Miliam: Website: RespiritBreathwork.com Schedule: https://linktr.ee…

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222 | How To Merge Your Inner World With The Outer World (Inside Out Psychology) 32:06

9M ago32:06

32:06

Ever feel that post-meditation struggle, where you feel a drop in peace or presence when you begin to interact with your normal everyday life? We've all been there and it can be challenging to navigate. That's why in this episode we explore how to seamlessly blend the tranquility we cultivate within with the dynamic, ever-changing rhythm of our ext…

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221 | Blending Psychology with Astrology, Energy Healing, Hypnotherapy & More with Dr. Joselyn Salaz 1:01:35

9M ago1:01:35

1:01:35

Discover the profound ways in which astrology serves as a compass for understanding personal psychology and illuminating life paths. Our discussion with Dr. Joselyn Salaz delves into the integration of energy healing and tarot within counseling sessions, offering a holistic approach to mental and spiritual well-being. Tune in to uncover the secrets…

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220 | How To Know Whether You're Loving Yourself or Being Selfish (A Guide for Discernment) 25:21

10M ago25:21

25:21

Where's the line between self-love and selfishness? It's difficult to discern at times because our mind can play tricks on us for self-preservation. That's why in this episode we explore the nuances of discernment, helping you understand when you're truly nurturing your own well-being versus crossing into self-centered territory. Drawing from spiri…

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219 | Psychedelic Assisted Psychotherapy with Sunny Strasburg, LMFT 53:08

10M ago53:08

53:08

Explore the thrilling world of psychedelics and their incredible potential for personal growth. Whether you're curious about the healing power of psychedelics for yourself or you're aspiring to be an ethical and proficient psychedelic-assisted psychotherapist, our guest Sunny Strasburg, LMFT, has the insights you need. Sunny Strasburg's links: Sunn…

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218 | The Magic Power of Belief - How to Believe in Yourself And Release Limiting Beliefs 50:17

10M ago50:17

50:17

Beliefs wield profound influence in our lives through various scientific understandings. Epigenetics reveals that beliefs can alter gene expression, impacting our health and well-being. Our mindset and beliefs can directly affect our physical health by influencing the immune system and recovery from illness. Neuroplasticity demonstrates that our be…

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A Holiday & New Year Message - We'd Love Your Feedback! 9:33

11M ago9:33

9:33

As 2023 comes in for a close, we're looking ahead to make the Science & Spirituality Podcast even better for you in the new year! We'll be back in January 2024 with new episodes, so for now we'd love your feedback! Answer the question and vote on the poll in Spotify to help us decide on posting days and what to include in the podcast subscription f…

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217 | How To Flow With Your Purpose & Trust More with Summer McStravick 1:04:44

11M ago1:04:44

1:04:44

In this episode, join us for a practical conversation on discovering your evolving purpose and building trust in crucial aspects of life. Our guest, Summer McStravick, leads the discussion by sharing actionable insights into FlowDreaming, offering real strategies for understanding your purpose as it unfolds. We delve into the process of emotional r…

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216 | What To Do About The State of The World 22:03

11M ago22:03

22:03

This episode was a bit of a journey to record. While we typically focus on personal growth and expanding consciousness, the current state of the world demanded our attention. We stand for the sovereignty of every individual and the greater collective. Discussing these critical issues is integral to our shared sovereignty, including calling out the …

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215 | The World Needs More LIGHT and YOU Are It 40:13

11M ago40:13

40:13

Explore the interconnectedness between the Power of Awareness and the profound nature of Light is this episode! From understanding the parallels between light in the physical world (electricity, the firing of neurons, technological advancements storing and transmitting information) to recognizing the metaphysical presence of light within us, we unr…

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214 | The 4 Levels of Awareness & How To Raise Yours (A Revisit) 36:17

12M ago36:17

36:17

Join us as we delve into a crucial aspect of personal growth—awareness. We've previously emphasized its pivotal role in catalyzing genuine transformation in our lives. Today, our focus is on exploring the profound concept of the four levels of awareness. These levels serve as an invaluable roadmap, guiding us to assess our current state of awarenes…

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213 | Dealing With The "Upper Limit Problem” As You Grow In Awareness 40:30

12M ago40:30

40:30

In this episode we do something different. We decided to hit record when Kevin was having a bit of a difficult day and give you the opportunity to see us "behind the scenes". These are the kinds of conversations we have to help each other move through a struggle or challenge. In this discussion we dive deeper on dealing with the "upper limit proble…

Podcasts Worth a Listen

Chris And Kevin Carton Podcasts

Podcasts Worth a Listen

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