Best Chris Thrower Podcasts (2024)

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Ep. 102: Friday Fire & Facts - Censorship Everywhere 32:40

5d ago32:40

32:40

In this Friday Fire & Fact episode, John and Chris discuss censorship, misinformation and how what we're witnessing in our own country relates to the industries we work in.By John Nelson & Chris Scarborough

1
Ep. 101: Josh Richardson & Luke Schultheiss - Velocity Athletic Development 1:01:21

8h ago1:01:21

1:01:21

In this week's guest interview John & Chris are joined by Josh Richardson (CEO) & Luke Schultheiss (Director of Athletic Development) of Velocity Athletic Development in Canton, GA. Josh and Luke share their company's approach to providing a 360 degree experience for their athletes. Topics include: using force velocity profiling, various load manag…

1
Ep. 100: Q & A - Minimizing Bicep Soreness in Throwers & What Separates the Good From World Class Athletes 28:12

1M ago28:12

28:12

In this week's Q & A, John and Chris answer your questions about: Bicep soreness in a throwers; can I still train size and not lose function? What separates good athletes from world class athletes? *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not in…

1
Ep. 99: Guest Interview: Elliot Young 52:59

2M ago52:59

52:59

In this week's guest interview, John & Chris are joined by one of John's earliest mentors, Elliot Young. Elliot was a former collegiate track athlete and Olympic Decathlete. Elliot introduced John to the world of elite performance training, and introduced him to many of the great names in our industry; including Dr. John Pietila and many more. "Thi…

1
Ep. 98: Athlete Spotlight - Xavier Rivas; Ole Miss Pitcher 47:57

2M ago47:57

47:57

In this episode, John and Chris are joined by Ole Miss pitcher Xavier Rivas. Xavier shares his story to becoming Ole Miss's Friday starter, his time with John at ELP as well as the lessons and experiences he's learned along the way! *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The informat…

1
Ep. 97: Friday Facts - Assessing the Bench Press & Deadlift 15:44

3M ago15:44

15:44

In this week's Friday Facts episode, John breaks down weaknesses in the bench press and deadlift and provides you with simple solutions to address those weaknesses. This is a "quick & to the point episode" with practical instruction that the athlete, parent or coach can immediately implement in their training. *John, Chris and many of the show's gu…

1
Phonely Podcast - All Things Scams and How To Protect Ourselves 32:46

3M ago32:46

32:46

Today, we're joined by Adam Carter, Senior Project Officer at the National Trading Standards Scams Team. Adam has joined us this week to discuss the most common scams, the problems they pose and how we can best combat them. Find out more about Friends Against Scams here: www.friendsagainstscams.org.uk #voip #voipsolutions #voipservices #ageUK #phon…

1
Ep. 96: Coach Stewart Venable 46:57

3M ago46:57

46:57

In this week's guest interview, John and Chris are joined by Coach Stewart Venable! Coach V is the Head Strength & Conditioning Coach at Northstar High School & a 2 time Nebraska Coach of the Year. Coach V has a unique style of training athletes that emphasizes neurological development to influence physical performance. His programs are influenced …

1
Ep. 95: Q & A - Creatine, Lower Back Pain & Losing Backside Mechanics 28:21

3M ago28:21

28:21

In this week's Q & A John answers your questions about: The Use of Creatine - using research from ELP Team Members & 1st Phorm, John explains the pros/cons of creatine. Lower Back Problems - we discuss a variety of causes and commonalities w/ various lower back problems and how the coach can help. Why you're lacking back side mechanics on the mound…

1
Ep. 94: Garrett Salpeter, Part III - Training & The Neubie 52:25

4M ago52:25

52:25

Garrett Salpeter, Founder of NeuFit & the Neubie, rejoins John & Chris for a part 3 episode. In this episode the guys discuss the Neubie and its application in a training and performance environment. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not …

1
Ep. 93: Our Obligation 11:32

4M ago11:32

11:32

With great power, comes great responsibility... In this Friday Fire & Fact episode, John shares his personal story and talks about what it means to be on this mission together, as well as the obligations we have to each other, our athletes, our clients and our country. *John, Chris and many of the show's guests are NOT licensed healthcare providers…

1
Ep. 92: Brad Arnett, Part 2 - NFL Combine/Pro Day Prep, Training Talk 51:23

5M ago51:23

51:23

Brad Arnett, coach to JJ Watt, TJ Watt & numerous other NFL, Pro & Collegiate Athletes rejoins John & Chris to take a deeper dive into how to build an athlete! Topics include: NFL Combine/Pro Day Prep, Building Strength & Speed, and Strongman work. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to …

1
Ep. 91: Q & A - The Ankle to Shoulder Connection; AREG for Speed/Strength 40:42

5M ago40:42

40:42

In this week's Q & A John and Chris answer your questions about how ankle dysfunction can lead to a shoulder problem in throwers; along w/ auto-regulated training for strength & speed. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be …

1
Ep. 90: Q & A featuring David Buer 46:42

6M ago46:42

46:42

In this week's Q & A, John and Chris welcome back special guest David Buer to help tackle your questions. Questions covered include: 1)How Do Extreme Slow Movements Qualify as High Velocity 2) How Does Learning to Land Safely From Height Improve Our Vertical/Speed... and more! *John, Chris and many of the show's guests are NOT licensed healthcare p…

1
Ep. 89: Wyatt Short, Chicago Cubs/Ole Miss Rebels 58:01

6M ago58:01

58:01

In this guest interview, John & Chris welcome former Chicago Cubs organization & Ole Miss Pitcher Wyatt Short. Wyatt and John work together at a baseball training facility called The Farm in Oxford, MS; where Wyatt serves at the locations Pitching Director. This is a great episode for our athletes to listen to as Wyatt shares his baseball and train…

1
Ep. 88: Q & A - Shoulder Impingement; Improving Speed w/out Weights 30:22

6M ago30:22

30:22

In this week's Q & A, John and Chris answer your questions about shoulder impingements in throwers, as well as whether or not you can improve speed without being in the weight room. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be med…

1
Ep. 87: Jennifer Childers, PA-C , Delta Orthopedics 50:17

7M ago50:17

50:17

In this guest interview John & Chris welcome Jennifer Childers PA-C to the show! Jennifer is a Physician Assistant at Delta Orthopedics, a Collierville based Orthopedic Clinic. Jennifer specializes in osteoporosis management & general orthopedics & has worked in Orthopedics & Sports Medicine since 2012. In addition to her Physician Assistant Studie…

1
Ep. 86: Q & A - Using FRC Principles in Training & Quad Dominance w/ Isos 29:55

7M ago29:55

29:55

In this week's Q & A John & Chris answer your questions about using FRC principles such as CARS & Pails/Rails in your training, and addressing Quad dominance in iso positions. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical a…

1
Ep. 85: Friday Fire & Facts - How AI Will Impact Our Industries. 21:36

7M ago21:36

21:36

In this FFF episode, John shares his thoughts on the rapid growth of AI and its impending impact on the athletic & strength & conditioning fields. Referencing Mo Gawdat, author of Solve for Happy, this episode provides information provided from one of the world leaders in AI development. *John, Chris and many of the show's guests are NOT licensed h…

1
Ep. 84: Abbey Lathrop Korn of the Denver Nuggets 47:56

7M ago47:56

47:56

In this guest interview, John & Chris are joined by Denver Nuggets nutritionist Abbey Lathrop Korn. Abbey gives the guys a glimpse into the daily life of a sports nutritionist working with NBA athletes, along with providing into into different nutritional approaches and methodologies for all athletes. *John, Chris and many of the show's guests are …

1
Ep. 83: Isometrics, Part II 47:35

8M ago47:35

47:35

This is a redo of our original episode on isometrics (ep. 4). We dive into iso extremes, yielding, overcoming isometrics and more!By John Nelson & Chris Scarborough

1
Ep. 82: Guest Interview - Dr. Jack Kruse, Part II 1:36:29

8M ago1:36:29

1:36:29

In this week's Guest Interview, John and Chris welcome back Dr. Jack Kruse; world renowned neurosurgeon & health educator! If you have not listened to Part 1, we encourage you to listen to it before listing to this episode. You can find Part 1 on Episode 57 on this feed!By John Nelson & Chris Scarborough

1
Ep. 81: Q & A - Speed Work for Middle Distance; Why Do Muscles Shut Down? 25:52

9M ago25:52

25:52

In this week's Q and A, John and Chris answer your questions about implementing speed work with middle distance runners, and why muscles shut down and methods of addressing it.By John Nelson & Chris Scarborough

1
Ep. 80: David Buer Part III feat. Elijah Holyfield 47:12

9M ago47:12

47:12

In this week's episode we welcome back David Buer for the final episode of our three part series. We're also joined by special guest Elijah Holyfield, former University of Georgia & NFL running back.By John Nelson & Chris Scarborough

1
Ep. 79: Guest Interview - T.C. Hale, Kick It Naturally 54:00

9M ago54:00

54:00

In this guest interview we welcome author, comedian & natural health educator TC Hale to the show! TC has done incredible work in the fields of health and gut function and shares his information along with practical applications for coaches, parents and athletes at all levels!By John Nelson & Chris Scarborough

1
Ep. 78: David Buer, Part II 58:48

10M ago58:48

58:48

This is the second part of a three part series with Coach David Buer. We encourage you to listen to the first episode before listening to this.By John Nelson & Chris Scarborough

1
Ep. 77: FFF - Confidence is King! 11:20

10M ago11:20

11:20

Today is Friday Fire & Fact. In today's episode, John discusses confidence and why its king regardless of what your goals are. Are you confident or arrogant? Do you know the difference?By John Nelson & Chris Scarborough

1
Ep. 76: Guest Interview: David Buer, Part 1 - Human Performance, Neuro Optimization, ARP 1:02:54

10M ago1:02:54

1:02:54

Part 1 of 3. In this week's guest interview, we are pleased to be joined by world renowned coach, David Buer. David has coached some of the biggest names in the world, and brings a very tactical and introspective approach to human performance & neuro-optimization. In addition to his resume, David spent many years working with and alongside Jay Schr…

1
Ep. 75: Q & A - All About Youth Athletes 36:29

10M ago36:29

36:29

In this week's Q & A episode John and Chris answer your questions about youth athletes. Topics include: where & how to start the strength/speed process, proper progressions and how to manage expectations.By John Nelson & Chris Scarborough

1
Ep. 74: Guest Interview Part II- Garrett Salpeter, Founder of NeuFit & the Neubie 52:42

11M ago52:42

52:42

In this week's guest interview we are pleased to welcome back Garrett Salpeter. Garrett is the Founder of NeuFit and developer of the Neubie. This is Garrett's second time on the show, so we encourage you to listen to Part 1 (Ep. 18) before this episode. In this episode John and Garrett discuss groundbreaking new research on the Neubie and the mass…

1
Ep. 73: Q & A - When to Use Slow Movements & the Tib/Fib Joint 31:21

11M ago31:21

31:21

In this week's Q & A John and Chris discuss when coaches should implement slower movements for learning purposes, and the unique properties of the tib/fib joint and its influence on performance and recovery.By John Nelson & Chris Scarborough

1
Ep. 72: Guest Interview: Taking Back Our Freedom feat. Dr. Mat Boule 49:38

11M ago49:38

49:38

In this week's guest interview Dr. Mat Boule rejoins the show! John, Chris & Dr. Mat discuss the current global idealistic culture, its impact on healthcare both in America & Canada along with how we can ultimately take our freedom back.By John Nelson & Chris Scarborough

1
Ep. 71: Guest Interview - Matt Hank, Santa Monica College 47:03

11M ago47:03

47:03

In this week's guest interview John and Chris are joined by Santa Monica College Head Strength/Speed Coach Matt Hank! The guys dive into multiple topics including: back leg training, training with bricks, arches & discuss the concepts of hit/roll vs punch/hammer. Pay Your Dues and Share the Show!By John Nelson & Chris Scarborough

1
Ep. 70: Q & A: When You Should Drop A Sport; Knee Pain & Squats 29:10

11M ago29:10

29:10

In this week's Q & A, John and Chris take your questions about "knowing when it is time to drop a sport" and dealing with knee pain in the squat. Don't forget to Pay Your Dues and Share the Show!By John Nelson & Chris Scarborough

1
Ep. 69: Guest Interview - Shawn Sherman of Square 1 Part II 49:52

12M ago49:52

49:52

Shawn Sherman of Square 1 rejoins the show to take a deeper dive into the inner workings of the Square 1 system. John, Chris and Shawn discuss case studies, new advancements in the system and more. If you got value out of this episode Pay Your Dues & Share the Show!By John Nelson & Chris Scarborough

1
Ep. 68: Friday Fact: 4 Qualities My Elite Athletes All Had & You Need 15:34

12M ago15:34

15:34

In this Friday Fire & Fact, John shares 4 qualities that 6 of his highest achieving athletes all collectively exhibited, how it took them from throwing mid 80s to 100 mph in high school & how isos, drops & blue light all played a role in their careers.By John Nelson & Chris Scarborough

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Ep. 67: Q & A: How Do We Start to Practically Apply Carrie Bennett & Dr. Kruse's Work 36:12

12M ago36:12

36:12

In this week's Q & A, John and Chris review recent interviews from Dr. Kruse and Carrie Bennett and begin to break down potential starting points for athletes, parents & coaches.By John Nelson & Chris Scarborough

1
Ep. 66: Guest Interview: Carrie Bennett - Quantum Health Educator 51:51

12M ago51:51

51:51

This week marks 1 year for The Starting Block Podcast! As a thank you to everyone we're releasing an special early guest episode with Carrie Bennett! Carrie is a Quantum Health Educator and Clinician and Founder of Carrie B Wellness! She joins us on this episode to talk about things Quantum Biology, Light and Much More!!…

1
Ep. 65: Guest Interview: Markus Schreyer - NeuroTraining Institute 49:54

1y ago49:54

49:54

In this week's guest interview we're joined by the Founder of the Neuro-Training Institute, Markus Schreyer. Markus shares his opinion on how he believes neuro based work should be practically applied and its influence on everything from posture, to strength to tight muscles and more.By John Nelson & Chris Scarborough

1
Ep. 64: Q & A - The Difference Between Strength Training & Training For Sport 41:42

1y ago41:42

41:42

In this week's Q & A, John and Chris explain the difference between Strength Training and Training for Sport. As coaches our job is to help athletes prepare for their sport; not pursue their powerlifting and bodybuilding goals. Although there's a time and place for strength under a bar, those numbers aren't the objective.... The objective is for us…

1
Ep. 63: Guest Interview - Kim Pittis, Frequency Specific Microcurrent (FSM) Sports 51:28

1y ago51:28

51:28

In this week's guest interview we are joined by the Director of Frequency Specific Microcurrent (FSM) Sports, Kim Pittis. Kim has treated athletes from all over the world using the principles of FSM and joins the show to share some of her success stories and experiences!By John Nelson & Chris Scarborough

1
Ep. 62: Q & A: Why Do Muscles Shut Down & SPEED 34:58

1y ago34:58

34:58

In this week's Q & A John and Chris why muscles shut down during testing and more SPEED tips!By John Nelson & Chris Scarborough

1
Ep. 61: Guest Interview -Accelerate ACL Part 2 (Zach Michael) 41:55

1y ago41:55

41:55

In this week's guest interview John and Chris welcome back Zach Michael of Accelerate ACL! The guys conversation builds off topics discussed in episode one. Topics include implementation of the Neubie, and considerations at different stages of the ACL Recovery process during Neuromuscular Reeducation based work. If you haven't listened to part one,…

1
Ep. 60: Guest Interview - Dr. Mat Boule - Posturologie 52:16

1y ago52:16

52:16

In this week's guest interview John and Chris are joined by Dr. Mat Boule, DO & Posturologist! This is a great interview where we dig into the concepts of posturology, neuro work, primitive reflexes and more!By John Nelson & Chris Scarborough

1
Ep. 59: Q & A: Toe Drag & Passive vs Active Range of Motion 31:16

1y ago31:16

31:16

John and Chris return from a brief summer break for another Q &A! In this week's episode the guys discuss the difference in passive vs active ranges of motion & whether you should train Toe Drag.By John Nelson & Chris Scarborough

1
Ep. 58: Guest Interview - Dr. Jen Perez - GAIT HAPPENS 44:56

1y ago44:56

44:56

In this week's guest interview, John & Chris are joined by Dr. Jen Perez, VP of Gait Happens! From how the foot impacts performance to it's influence in back and pelvic floor issues, Dr. Jen covers it all in this great episode about everything related to the FOOT!By John Nelson & Chris Scarborough

1
Ep. 57: Guest Interview - Dr. Jack Kruse - Kruse Longevity Center 1:11:18

1y ago1:11:18

1:11:18

In this guest interview, John and Chris are joined by world renowned doctor and health educator, Dr. Jack Kruse. Dr. Kruse, a neurosurgeon and founder of Kruse Longevity Center is one of the greatest minds in healthcare and shares his insights into light, water, magnetism, training & more!By John Nelson & Chris Scarborough

1
Ep. 56: Q & A - Adjustments for In-Season Training & Olympic Lifting 32:05

1y ago32:05

32:05

In this Q and A, John and Chris break down different methods of adjusting in-season work and share their insights into Olympic Lifting.By John Nelson & Chris Scarborough

1
Ep. 55: Guest Interview - Gary Reinl - The Anti Ice Man 59:41

1y ago59:41

59:41

In this guest interview, John and Chris welcome Gary Reinl to the show! Gary, The Anti Ice Man, shares why icing is wrong, the science behind it and alternatives to pull people out of The Ice Age!By John Nelson & Chris Scarborough

1
Ep. 54: Guest Interview - Wade Houchin of Wizard Performance & Rehab 37:37

1+ y ago37:37

37:37

In this guest interview, we welcome Wade Houchin, Owner of Wizard Performance and Rehab. The crew discusses injuries, training philosophy in HS football programs, different performance and rehab solutions & more.By John Nelson & Chris Scarborough

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