By Lola

LaShundra Johnson has been one of the Life Of Living Abundantly viewers for a while now and she has decided to give us the gift of her vulnerability. The content I've shared on this platform resonated with her, so she wants to pay it forward to anyone who can be helped from her sharing her story. I hope this frees someone else! If you would like to…

What exactly is cognitive dissonance and what does it have to do with narcissistic abuse? I give you the answer to this question as well as examples from my own experience with cognitive dissonance in my past abusive relationship. Full Episode: https://lifeoflivingabundantly.podbean.com/e/relax-with-me-qa-ep21/ If you would like to come on the podc…

There came a point in Leslie's domestic violence story where her husband almost took her life. I am so grateful that she is still with us today to be able to tell this story. She wasn't the first in an abusive marriage and she won't be the last, but her vulnerability will definitely free a lot of people. If this story resonates with you and you nee…

Why do victims stay in abusive relationships or continue to go back to their abusers? Part of the reason is because the abuser psychologically manipulates the victim into thinking that they are a safe space in some way despite the abuse. If this story resonates with you and you need immediate help, please reach out to the National Domestic Violence…

My good friend, Leslie Thompson, has decided to share her story with us for the first time ever. She survived a physically abusive relationship that almost ended in death. We are so grateful that she is alive today to share her testimony and free other people who may currently be going down the same path. If this story resonates with you and you ne…

My friend and long time colleague, Kathy Reitz, joins me for a discussion on why it's important to keep a healthy body along with mind and spirit, what 30+ years of marriage has taught her, and so much more. If you would like to come on the podcast to share your own story of narcissistic abuse, please fill out this form: https://form.jotform.com/23…

You do not have to hold on to shame after your abuse. It will take some time to realize this but with the right help, you will be able to find the healing you need. Full Episode: https://lifeoflivingabundantly.podbean.com/e/relax-with-me-qa-ep21/ If you would like to come on the podcast to share your own story of narcissistic abuse, please fill out…

Some people may think that the narcissistic traits of their partner or family member can be passed to them. I give my thoughts on that theory in this short clip. Full Episode: https://lifeoflivingabundantly.podbean.com/e/relax-with-me-qa-ep21/ If you would like to come on the podcast to share your own story of narcissistic abuse, please fill out th…

My podcast producer joins me for a round of Q&A all about narcissistic abuse! We discuss dealing with shame after narcissistic abuse, how women can be the abuser in the relationship, and so much more. If you would like to come on the podcast to share your own story of narcissistic abuse, please fill out this form: https://form.jotform.com/231086934…

I can't stress the importance of telling your story enough. We all have testimonies whether big or small and we were brought through our trials so we have the ability to help and encourage others who will go on the same journey. I hope this platform reaches who it needs to reach. I'm not sure where God is taking me through this part of my journey, …

In today’s episode, I am joined by special guest Danette Hurley. We discuss the monthly wellness retreats we hold at Serenity Counseling & Mediation Center, the importance of making time for self-care, and much more. Danette Hurley, LPC has served in the educational sector as a counselor educator and regional director at Lindsey Wilson College sinc…

Have you ever heard of the discard phase in relation to narcissistic abuse? I discuss the meaning of this phrase and what you can expect from a narcissist in this phase. Please be sure to share this with anyone who comes to mind while listening to this episode. If you would like to come on the podcast to share your own story of narcissistic abuse, …

We get really deep in this episode with one of my good friends, Jasmine Washington. She was in my life before the abuse in my marriage started and was able to witness the shift in our friendship because of that abuse. We also get into her experience being in a relationship with a narcissistic abuser. If you would like to come on the podcast to shar…

Some of you are watching this channel and someone you know and love continues to pop into your mind during every episode because you know that they are going through the exact things I'm speaking about in my videos. They are experiencing narcissistic abuse and you just don't know how to help them. This episode is dedicated to those who want to be a…

Have you been putting off going to therapy because you don’t know what to expect? In Episode 15, I sit down with my podcast producer to answer her burning questions about therapy. If you would like to come on the podcast to share your own story of narcissistic abuse, please fill out this form: https://form.jotform.com/231086934218155 If you are sti…

In this short episode, I discuss the definitions of trauma and domestic violence. These terms are good to know so that you'll be aware of if you and or someone you know is actually experiencing any of these things. If you would like to come on the podcast to share your own story of narcissistic abuse, please fill out this form: https://form.jotform…

Have you ever wondered how a person becomes a narcissist? We are all narcissist from the day we're born and we all tend to have narcissistic traits throughout our lives, but what causes a person to become a narcissistic abuser. I discuss that topic with real life examples in this episode. If you would like to come on the podcast to share your own s…

In this episode, we discuss different types of abuse and how it can affect your mental health. If you would like to come on the podcast to share your own story of narcissistic abuse, please fill out this form: https://form.jotform.com/231086934218155 If you are still experiencing an abusive situation and would like to tell your story anonymously, p…

Have you ever noticed any of these tendencies in someone in your life? You could be experiencing or witnessing narcissistic abuse. Take note of these red flags and, if you can, remove yourself from the situation as fast as you can. If you would like to come on the podcast to share your own story of narcissistic abuse, please fill out this form: htt…

During my marriage to a narcissist, I had to learn the hard way many reasons why you should never call a narcissist a narcissist to their face. I discuss five of those reasons in this video and some advice for those who may be experiencing this type of abuse now. You are not alone in your journey. If you would like to come on the podcast to share y…

Welcome to my first Relax With Me Q&A! My podcast producer and I discuss a variety of topics regarding my life's story. This will be the first of many Q&As on this platform, so if you have any questions for me you can leave them in the comments, DM me on my social media platforms, or email me at the booking email below. If you would like to share y…

On this episode, we have the accounting and tax doctor, Dakota Grady, as our special guest. He gives us insight on how he got started as an accountant, what a money plan is, and how to get back on your feet financially after life happens. Don't forget to subscribe, share, leave a review and download the episode! WEBSITE: https://lifeoflivingabundan…

Our special guest this episode will be none other than the musically talented singer-songwriter, Ms. Laia Jones! In this conversation, we get into her music career, dating as an artist, and how a cancer diagnosis changed her outlook on life. I am so grateful for how Laia so freely shares her story on this episode. Be prepared to receive a changed m…

On this week's episode, we have Danette Hurley as our special guest. She is the assistant clinical director at Serenity Counseling & Mediation Center in Gallatin, TN. She gives us her perspective on turning pain into purpose, imposter syndrome and much more. Be sure to follow her on Instagram @danette.hurley! Don't forget to subscribe, share, leave…

In this week's episode, I give a brief overview of different types of personality disorders and how to identify them. Don't forget to subscribe, share, leave a review and download the episode! WEBSITE: https://lifeoflivingabundantly.com/ FACEBOOK: https://www.facebook.com/profile.php?id=100069229972232 INSTAGRAM: https://www.instagram.com/lifeofliv…

On this storytime episode, I mostly discuss moving out of a home I had known for over a decade and having to create a new home environment with my daughters apart from my marriage. Don't forget to subscribe, share, leave a review and download the episode! WEBSITE: https://lifeoflivingabundantly.com/ FACEBOOK: https://www.facebook.com/profile.php?id…

This storytime isn't even the half of what I endured through this 20 year marriage. I hope that my story opens your eyes to some red flags you may see in your partner or someone else's partner. You aren't alone in your situation. Please feel free to reach out to me if you don't have anyone else to talk with. Don't forget to subscribe, share, leave …

When you’re in an emotionally or psychologically abusive relationship, it can take a toll on your brain during and after the relationship. In this episode of the Life Of Living Abundantly Podcast, I explain what trauma brain is, the signs and symptoms of it, and how it affected me in my past relationship. Don't forget to subscribe, share, leave a r…

In this episode, I recount some of the memories I have from being married to a narcissistic abuser. This one episode won't be enough to explain everything that happened over a 20 year period, but I thought it would be good to get into the backstory of how I even landed in this relationship. I hope my vulnerability will open the door for more women …

This is my story. Welcome to a journey of healing. This platform is a safe space for individuals and families who have experienced or are currently experiencing emotional, mental, or psychological abuse. I hope to reach those who desire freedom and want to begin living the abundant life that Christ promised us in John 10:10. You can expect to learn…