Oklahoma is home to more historic All-Black towns than any other state. At its height, there were more than 50 such towns. Today, there are 13. Osborne Celestain, Jr. is the director of the Tulsa chapter of the Major Taylor Cycling Club of Oklahoma. This spring, he pedaled 600 miles to visit each of the 13 remaining All-Black towns. I interviewed O…

Correctional officers are exposed to violence, injury and death by virtue of their roles inside the prison system. They confront some of the same challenges that police officers, firefighters and combat military personnel face. Kelly started working as a CO at age 19 and spent 31 years in the position.…

Be advised. This interview contains graphic descriptions of war and death and violence and may not be suitable for all audiences. New Hampshire-based photographer Patrick Patterson documents human rights and conflict. He is a witness to a death row execution, the war in Ukraine and immigrant migration in this country. In this episode, Patrick eloqu…

As a nurse practitioner, Karin Chen focuses on women’s health care. As a labor and delivery nurse, she has assisted children giving birth to children and women giving birth to babies they had to turn around and bury. Today, she practices in Lowell, Massachusetts, a Boston suburb. We discuss her career, her thoughts on the health care system and the…

Can you run a mile? How about 200 miles? Ed Clifford can. He's a second-generation musher who transitioned to ultra running when he turned 50. When he isn't running, he's busy building a log cabin in southern New Hampshire with his partner, Dawn. I recorded this interview on the porch outside their cabin. Photo credit: Bethany Hoyt Photography.…

Ever since I read the book Working by Studs Terkel, I've been interested in what people do for a living. The book is a collection of interviews with people who talk about their jobs. Some of my podcast episodes are a nod to that book, like earlier episodes with a makeup artist, a hospice chaplain, a politician and a policeman. For this interview, I…

Over the course of his careers as a police detective and an animal cruelty investigator, Steve Sprowl has seen the worst of humanity. He's a retired detective from the Rochester, NH, police department, where Sprowl spent 25 years. Today, he works as an animal cruelty investigator at the New Hampshire SPCA. Be advised, we discuss disturbing crimes a…

War causes so much needless suffering, and Russia’s war with Ukraine is one distressing illustration. New Hampshire resident Marianna Lundberg grew up in Ukraine, in the port city of Odessa. Today, her mother and grandmother remain in Ukraine. In this episode, Marianna shares stories of her country and its people as they live in the midst of the Ru…

The New Hampshire high school teacher I interviewed for this episode did something quite rare in his profession. He quit during the school year. After 17 years in the classroom. His story is one experience, but I imagine his challenges mirror what any number of other teachers across the country face today. Please be advised that some of the issues …

Carolyn Plummer has worked as a comic for nearly 25 years, and she's in the process of filming a sitcom pilot, "Finding the Funny". Later this year, she's slated to perform in Boston at "Comics Come Home", the longest-running comedy fundraiser in the US. I recently lured her into my basement for an interview. Look for Carolyn's upcoming shows at ca…

Fred Marple is to New Hampshire what Garrison Keillor is to Minnesota. That is to say, Fred has a vivid imagination. Fred is an author, playwright, humorist, cartoonist, singer and songwriter. His most important role is serving as the official spokesman for Frost Heaves, a quaint New England town that flies under the radar, despite his half-hearted…

James Osborne is one of the coldest people to ever survive dry land hypothermia. He watched his friend die of the same fate during a winter hike in the White Mountains, and then James went unconscious himself. He left the hospital with several amputations, but the accident also led him to find love again. This interview is a follow-up to the previo…

A New York woman climbed four of the famed Seven Summits but lost her life in the White Mountains of New Hampshire. The core body temperature of a New Hampshire man dropped to a record 76 degrees in an unrelated climbing accident that killed his hiking buddy on the same mountain range. Ty Gagne is the author of two books that explored those winter …

The following episode contains explicit language and descriptions of disturbing incidents. My guest spent a decade in prison after he accepted a plea deal on drug conspiracy and gun charges. He went from stashing hundreds of thousands of dollars in cash under his bed at home to earning a few dollars a day in federal prison while managing over $200 …

In New Hampshire, this summer was a banner season for mushrooms. Enthusiast Christine Gagnon with the Uncanoonuc Foraging Company recently led me on a walk in the woods and schooled me on the science of mushrooms.

From opposing the death penalty despite the murder of his father to opposing nuclear power to defend the will of the people, the impact of Renny Cushing's activism reaches beyond the borders of his home state of New Hampshire. The state representative continues to dedicate his life to a wide range of social justice issues, but a diagnosis of prosta…

Worldwide, one person dies by suicide every 40 seconds. Steve Boczenowski's son, Jeffrey, died by suicide. So did my first boyfriend. Together, Steve and I share our loved ones' stories and discuss how to prevent more suicides. If you're struggling, help is available. Contact the National Suicide Prevention Lifeline at 800-273-8255 or contact the C…

A Saudi Arabian cat that immigrated to New Hampshire. A rooster that helped a teenager get to college. A dog that evaded cop cars and a helicopter. A raccoon that overstayed its welcome. A poodle with a Tinder profile. Through a series of short stories, this episode explores our bonds with our pets. Some stories are funny. Some are sad. Some aren't…

Abortion is a constitutional right, though access in the US often depends on your resources and your zip code. New Hampshire activists Eileen and Bob serve as clinic escorts, enabling women to access abortion and other forms of reproductive health care by providing a safe barrier between patients and protestors.…

Were he alive, Harold Ward would have celebrated his 100th birthday this year. As the oldest resident in town, he was the recipient of the Boston Post Cane. As the first Black family in Lee, New Hampshire, the Ward family left a positive and enduring impression. On his deathbed, Harold recounted family stories and asked his son Michael Cameron Ward…

New Hampshire mother Carrie Cariello has five children. One of her sons has autism. She's a blogger and the author of two memoirs. Her experience has broadened my understanding of autism, and I hope her stories will do the same for you. Books: Someone I'm With Has Autism and What Color is Monday? How Autism Changed One Family for the Better. Subscr…

The US has waged a $1 trillion war on drugs. Even though opioid addiction has faded from the news cycle, drug overdoses have surged during the pandemic, and millions remain addicted. This month, my guest Katie celebrates three years of being clean. Her story offers some solutions.

Massachusetts engineer Peter Degen-Portnoy made the news when the Mars One mission named him as a semifinalist in a competition that intended to establish a permanent human colony on the red planet. The father of five was prepared to die on Mars. This interview will give you a more complete picture of Peter as a man. Website: mars-one.com.…

Dr. Fred Grewe is a hospice chaplain, an author and a fellow podcaster. Over the past 15 years, he has served more than 3,000 people who have died. In this episode, he explains what the dying have taught him about living. Books: What the Dying Have Taught Me about Living and Time to Talk about Dying. Dr. Grewe's Podcast: Meditations 4 Misfits. Webs…

Vera Rivard was just 16 when she swam the English Channel last year, nearly a century after her idol did the same. Vera's 13-year-old sister Margaret and her mother Darcie supported her along the route as they traveled with a crew in a pilot boat. Listen as the New Hampshire family discusses the trip and their love of swimming.…

Part Two: In the final part of the interview, fighter pilot Capt. Hubert Buchanan discusses solitary confinement and various methods of communication with fellow North Vietnam POWs. He also describes his eventual homecoming, his thoughts on warfare today, and a Harvard study in which he served as a control subject.Photo credit: David Vogt.…

The content in this episode is graphic and may be disturbing for some listeners. Former POW Capt. Hubert Buchanan was an Air Force fighter pilot when a Vietnamese fighter ace shot down his F-4 Phantom in 1966. He was quickly captured and moved among half a dozen POW camps over the next 6.5 years. Capt. Buchanan was held captive one year longer than…

A handful of landmark rulings over the past 25 years significantly advanced gay rights in the US. Despite that, institutions and individuals continue to discriminate against gay people. My guest Fausto Di Ianne even tried to pray away the gay.

Breast cancer dramatically changed Irene Alton. Today, she's a 5-year survivor. Listen as she describes the events leading up to her diagnosis, her cancer treatment and her life today.

Abenaki Native Mali Obomsawin is an activist. She's also a member of the folk band, Lula Wiles. In this interview, she discusses her activism on behalf of land rights and social justice. Photo credit: Lokotah Sanborn, Penobscot Nation. "Shaking As It Turns" song used with artist permission. Band: lulawiles.com. Articles referenced in podcast appear…

Part Three: In the final part of the interview, Kati Preston discusses her associations with Israeli government officials and fellow Holocaust survivors plus her current interests and her take on American politics. Autobiography: Holocaust to Healing: Closing the Circle.

Part Two: After the Holocaust, Kati Preston emigrates to Israel. She eventually becomes a highly-successful fashion designer, interacting with Christian Dior and Harry Winston while in Paris. She learned eight languages, moved across seven countries, married three times, and gave birth to four sons. Autobiography: Holocaust to Healing: Closing the …

The content in this episode is graphic and may be disturbing for some listeners. Holocaust survivor Kati Preston was just five years old when a Hungarian soldier pierced the floor of a barn attic with his bayonet, missing her hay-covered head by an inch. This year marks the 75th anniversary of the liberation of Auschwitz, the largest Nazi concentra…

The US is home to approximately 1.4 million transgender adults, yet most of us don't know anyone who is transgender. NH State Representative Gerri Cannon is a transgender woman who also serves on the school board in her community. This is her story. Photo credit: Deb Cram.

Randy Pierce knows life with and without eyesight. He's a husband, a dog lover, a runner, a mountain climber, and a motivational speaker. Yesterday, he ran the virtual Boston Marathon. Two days earlier, his guide dog Autumn passed away. This episode is dedicated to her memory. Memoir: See You at the Summit: My Blind Journey from the Depths of Loss …

Over the past three decades, makeup artist Kriss Blevens has enhanced the face of every single presidential candidate who has traveled to New Hampshire, which holds the distinction of the first-in-the-nation presidential primary. Blevens also works as an EMT and an energy healer and served as an outspoken advocate during the opioid crisis. Her work…

Were it not for his incredible luck in winning a visa lottery slot, there's a good chance Somali immigrant Abdi Nor Iftin would instead be fighting on behalf of the radical Islamist group al-Shabaab. Abdi discusses his memoir as well as his complicated experience living in the U.S. as a Black man while the country reckons with its history of racial…

Diary of a Nation is produced and hosted by Christina Zlotnick. Follow the podcast on Facebook, Instagram and Twitter at diaryofanation. Comments and story ideas welcome.