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Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
 
Hi! I am a pastor, podcaster, wife to Dan, and Mum to 3 girls and 1 boy. We live on the Sunshine Coast, Queensland, Australia. I want to inspire, equip and encourage you to be all that God has made you to be and to live a full life in Him. Join me as I sit down with people from different walks of life and hear their stories. We'll talk about faith and life - the hard stuff, the fun stuff and everything in between.
 
Welcome to the inHER Power Podcast where you will learn insights, tools and learnings that will have you break through your fears, find your voice and become who you were here to be. Hosted by Laken Chin-Poy, she is a mum of a 2, partner of 7 years to Daniel Simmons and Founder of House of Queens, Chozen One Fitness and now coaching Women of really being obsessed with themselves, loving all parts of who they are and standing strong in their fullest expression. Laken is so passionate about wo ...
 
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Want to be healthy yourself and feed the family well but can’t be f*cked? Shan Cooper from My Food Religion is the girl for you! She even has an ebook called Can’t Be F*cked (CBF) Let’s face it – eating clean is bloody hard work, so much prep and we can often get overwhelmed with super foods, clever marketing and simply running out of motivation – …
 
Natalie Workman is an expert in leading teams and developing people. She has interviewed, hired, trained, and led hundreds of employees and is highly skilled at building and scaling teams. Developing people is her passion but her unique ability is aligning people with the business objectives. During her studies of economics and time at the London S…
 
Kirsty is the founder of The Home Chronicles, a blog which is an expression of the home in relationships, food and DIY. She is also a Pastor and together with her husband Nick are the campus Pastors of Hope Centre, Ipswich. In this conversation Kirsty gives great advice for where to start in decorating your home on a shoe string budget, she gives u…
 
In this episode I pop in for a few quick 'words of wisdom' about making bad decisions and the fear of failing. > How to have a ‘bad decision’ become your superpower > Ways to begin to believe a new belief when it comes to “Bad decisions” > The lessons and learnings that are available to you from the past > Tips on getting what it is you want even i…
 
Want to create your own incredible successful business whilst creating a life you love? Me too! I invited my friend Alison Morgan on the show today to give us her best advice for getting ahead, keeping focussed, getting the foundations right, making decisions and being successful on our terms. Alison Morgan is one of Australia’s leading Business Co…
 
Welcome to today's episode. I have a gorgeous, incredible special guest on today's podcast that I am so freaking excited to share with you all. And it is nothing more than herself, the queen of confidence, Erica Cramer. I've been obsessed with her for quite some time now, she is an international confidence coach and she is a popular five-star podca…
 
Hey thank you so much for joining me today. Our guest is Bek Cunningham. She is a Mum, a Pastor, a Nurse and an Entrepreneur. In our chat today Bek tells us how she met her husband and how he really was NOT marriage material when she met him, how she came to be called to ministry and what that has looked like in different seasons of her life, inclu…
 
“I just can’t lose weight” she said as she hung onto the fat around her tummy. Have you said that or heard others say it? Then this show is for you to give you hope that losing weight and keeping it off IS possible, even if you are over 40. I am pleased to say that this isn’t yet another one of those dogmatic protocols, that you can’t sustain long …
 
Christina is a working Mum, author, podcaster and Christian Entrepreneur Coach. She shares with us how she came to have a personal relationship with the Lord Jesus, and the resulting persecution and relationship breakdowns that followed. I love how Christina says, “Even though there were difficult things, peace stayed with me…I couldn’t turn back.”…
 
Eric Tyrone is a dream-time and mindfulness coach, and the creator of the “Get Woke In Your Dream-Time” Masterclass. In the past, Eric ran a non-profit called “Awakening Through Art”, founded a mindfulness App, and was a co-facilitator of a nationwide eco-business meetup group. Eric has a combined 30 years of studies in yoga, meditation, mindfulnes…
 
In this Episode I felt really called to share my journey over the past couple of years but especially the past few months.. What I’ve learnt about myself, the confidence I have developed, the parts of myself that no longer exist and also who I’m becoming. I wanted to podcast to have you understand the “work”, “healing”, “journey” how there is no ge…
 
Amy is a mental health and women’s body image advocate with a Bachelor of Psychology with honours. Her personal experience with Scoliosis and living with chronic pain, has left Amy resilient, and compassionate toward other people and their suffering. On today’s show Mel and Amy talk about Amy’s own struggle with body image and something called Self…
 
My good friend Steph Lowe AKA The Natural Nutritionist and I catch up for a chat about pre conception care and share our positive birth experiences. Even if, like me, your baby making days have passed, it’s great to get the latest on health for pregnancy so you can share with your friends and family. Steph Lowe is a mother, Nutritionist, yogi and f…
 
This is too hard.. Why is it so hard.. It shouldn’t be this hard.. Omg that was so hard.. Are you making things harder than they need to be? In this Episode I talk about how we actually get to have things be really simple and create more ease in our day to day lives and our goals Instead of being a person who is always looking at everything with th…
 
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