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Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
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In this episode, in our Mindful Monday segment, we learn about the Health Benefits of Meditation According to Science. Go to for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
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