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Iron Culture

Eric Helms & Omar Isuf

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Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
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Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
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This Podcast Burns Fat!

Dr. Lori Shemek and Omar Cumberbatch

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This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
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Vanessa G Fitcast

Vanessa Gillette, Omar Pozos

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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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Curahan Hati? Dulu kita menggunakan personal journal or diary (sampai sekarang masih sih) karena suka nulis juga, tapi semenjak ada podcast ah mantap juga nih. Karena bisa menungkan isi hati dengan format ngobrol, selain melatih public speaking di sisi lain bisa banyak manfaat karena banyak prang yang mendengar. Podcast is art of telling story
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Are you sitting on your dream instead of acting on it because the voice in your head is telling you, “no”? Are you afraid of failure? Maybe you think you’re just too old to begin a new adventure.What if, instead, you could squash these fears and silence the scared voice that prevents you from taking the leap and live your TRUE purpose?If you can learn to change just ONE thought, then I promise you will change your life.This podcast will show YOU how to STOP fear in its tracks so you can take ...
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Become a Paid Subscriber: https://anchor.fm/mayberunningwillhelp/subscribe How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive? RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, explores what it means to be a runner and how it helps to transform our mind.
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Jaime Klein, CEO of Inspire Human Resources is getting the raw insights and real-world experience from HR and business leaders shaping the new world of work. Through panel discussions and 1:1 interviews, you'll hear from executives of Fortune 500 companies, high-growth CPOs, thought leaders, and HR mavens on the topics keeping us all up at night. Get fresh tips and strategies to bring back to your team so you can crush it in the new world of work. Learn more about Jaime and Inspire Human Res ...
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The most powerful business decisions are made by the development of a solid business plan. Briefcase Radio Workshop is a weekly program that profiles business leaders offering advice on creating a more strategic business plan for success. So, if you wonder how Entrepreneurs grow their companies or better yet how to just get started, this program will give you the tools needed to enrich your life. With years of businesses and Entrepreneurial experience, host Omar Muhammad, engages listeners w ...
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Omar Pinto, the host of the SHAIR Podcast, is a world-renowned Life Coach, Recovery Coach and Speaker. He helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness, fulfilment, and joy. Each week Omar interviews individuals who SHAIR their incredible journey of recovery as well as coaching people one on one live on the call. If you are interested in exploring an Alcohol-Free Lifestyle, becoming the best version of ...
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Screaming at Kicking

Tyler Spraul & Omar Badran

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Welcome to THE podcast for soccer coaches who want to learn and grow. A coach has an enormous impact on the life of an athlete (whether good or bad) on and off the field. Join our hosts Tyler Spraul and Omar Badran as they delve into the many complex topics that are critical to soccer coaches everywhere... and have a great time doing it! Each episode contains powerful information to help you learn and grow as a coach at every level of the game. If you're ready to take your coaching to the ne ...
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Speak Your Success

Speak Your Success Media

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This podcast was created to inspire, enlighten, and encourage whoever may be listening. Jonathan shares his first-hand experiences from his entrepreneurial journey of successes, failures, and everything in between. Every Monday ! Instagram @JonathanJonesSpeaks Twitter @JonathanJSpeaks If you'd like to share feedback or just to say hi Send a note to info@jonathanjonesspeaks.com
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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The official home for Arizona Cardinals podcasts including Cardinals Underground, The Dave Pasch Podcast, Big Red Rage, Cardinals Cover 2, Red Sea Report, La Tacleada Cardinals and more. For the latest Arizona Cardinals news, visit www.azcardinals.com.
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The Duo: Sports and Stuff Podcast

The Duo Sports and Stuff Podcast

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Best friends Deonte Epps and Dane Beasley talk sports, nerdy culture, and more. One stop shop for the jocks and the nerds. Episodes available wherever you listen to podcasts. Special guests featured: Omar Craddock (USA Track & Field), Jay Bilas (ESPN), Trey Wingo (Sports Host), Marcus Spears (ESPN), Master Tesfastion (Prime Video), LaJethro Jenkins (The Volume), Brian Mazique (Forbes), RJ Stern (Last Chance U), Shehan Jeyarajah (CBS Sports), Joe Lunardi (ESPN), Colin Deaver (KTSM-TV), Vic Lo ...
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Locked On Steelers podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Pittsburgh Steelers and the National Football League. Hosted by Christopher Carter of the Pittsburgh Post-Gazette, and an extra on WPXI-TV and Steeler Nation Radio, the Locked On Steelers podcast provides your daily fix of the black and gold with expert, local analysis, opinions, breaking news, and coverage of all aspects of the legendary Steeler ...
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Grace Gedeon

Grace Gedeon

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Grace Gedeon is an International Life Coach. She has a unique capacity to intuitively and clinically diagnose the psychological factors that stand in the way of your success and fulfillment and teaches effective techniques to help you transform any area of your life – health, relationships, career and finances – in a deep and long lasting way. Grace assists you to resolve current life issues through her ability to tune into the repressed psychological and emotional traumas from your past. On ...
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Aging GreatFULLy will inspire unbridled life enthusiasm while broadening your thoughts about growing older. Kelley incites a Life unstoppable outlook and reminds that Age is Just a Number while encouraging everyone to live life through their Bucket List! Commonly known for saying, “It’s all about perspective," Kelley will have you rethinking your anterior perspectives on aging, and soon you too will delightfully accede to your own amazing aging adventures and do so in the spirit of gratitude ...
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Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.
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My name is Sam Fulton and I am the creator and host of the podcast “Sounds Like Sam”. This show is a podcast about anything I want to talk about. It just so happens most of the stuff I talk about is Football 🏈, Fantasy Football, and sports. I love food, movies, stories, and being active so that stuff might pop up in episodes too. I also love to interview people on here so be ready for that too. Anyways thanks for tuning in and I hope you enjoy the show! Support this podcast: https://podcaste ...
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Self Development for the Muslim - Happiness, Productivity, Health/wellness, Psychology, Spirituality, Style and more! Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science through the lens of our rich Islamic heritage.
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With the Cardinals in Indiana holding joint practices against the Colts, Paul Calvisi, Darren Urban and Dani Sureck hold a bonus podcast to talk about the trip and where the Cardinals are heading into Week 2 of the preseason. The trio discuss the offense’s ups and downs against the Colts, ILB’s Owen Pappoe’s surge, the potential of edge Xavier Thom…
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Ep. 106 - El equipo se encuentra en Indianápolis realizando prácticas conjuntas con los Colts y desde el lugar de los hechos, Luis Hernández nos presenta un recuento de todo lo sucedido. Lo acompaña como siempre el ex guardia del equipo, Rolando Cantú. Quién ha jugado mejor? Cómo fue el recibimiento para Marvin Harrison Jr.? Es el primer viaje de l…
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Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Mike DeFabo of the Athletic. The Pittsburgh Steelers look like they're getting Russell Wilson closer to being ready to run the full first team offense to its potential. And a big part of that includes Wilson's connection with George Pickens, es…
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Ep. 784 - The Cardinals and Colts kicked off joint practice work on Wednesday at the Grand Park Sports Campus in Westfield, Indiana. Paul Calvisi and AZ Family/CBS 5 sports director Mark McClune discuss what they saw during the practice and who impressed the most. Plus, which Hall of Fame players were on hand to watch the joint session? See omnystu…
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Ep. 783 - For the second straight year under head coach Jonathan Gannon, the Cardinals will practice against another team in the preseason. Joint practices with the Colts will be held on both Wednesday and Thursday ahead of the teams playing a preseason game on Saturday in Indianapolis. Craig Grialou and Zach Gershman discuss the value of joint pra…
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Thinking about college for your child but worried about the costs? This episode promises to shed light on how you can make college more affordable and whether it’s even the right path for every student. I'm joined by Brad Baldrige, a top expert in college financial planning, who will guide us through the maze of options available for students and f…
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Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast. The Pittsburgh Steelers' new offensive coordinator Arthur Smith spoke with media this week, and Christopher Carter thinks he has the right plan for Russell Wilson and Justin Fields can take their shot plays. That all plays into the plan for the Steelers' offens…
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Training Camp is officially in the rearview mirror and the Preseason is here. The Cardinals had their first matchup of the Preseason against the New Orleans Saints, a game in which Arizona would lose by a final score of 16-14 on a Saints field goal in the final seconds. Craig Grialou and Rob Fredrickson break down what they saw on Saturday night in…
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Ep. 75 - Cardinals assistant general manager Dave Sears joins Dave Pasch to discuss some of the position battles happening in training camp, how the rookies fared in the preseason opener against the Saints and what he’s seen from Kyler Murray. Sears also talks about his background in scouting, his role with the Cardinals, and his long-standing rela…
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Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Alan Saunders of SteelersNow.com. The Pittsburgh Steelers have been using Cory Trice Jr. more with the first team defense next to Joey Porter Jr. Could these two be living up to the hype as the team's future cornerback combo? Christopher Carter…
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In a special edition of Cardinals Underground (a second pod coming Thursday this week in Indianapolis), Paul Calvisi, Darren Urban and Dani Sureck look for the best analogy for preseason football. Then it’s a discussion about the depth the Cards have brought in, the emotional reaction by the rookies in the first game, the comfiness of Clayton Tune …
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Ep. 782 - For a first game, there was a lot to like in Saturday’s game against the New Orleans Saints. No, the Cardinals didn’t win - they lost 16-14 on a last-second field goal - but they competed; and more importantly, several players flashed. Craig Grialou and Zach Gershman discuss their biggest takeaways. Clayton Tune commanded the offense; Mic…
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The Erics are back, and this time, they work through a mental model of how training volume, or rather, the training dose changes over time. With a rank novice, a single set to failure done once per week will typically produce continued adaptation, and they won’t plateau for 1-2 years! However, if you take an advanced strength athlete or bodybuilder…
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We finally have our amazing assistant coach Rae on the podcast! So many great things to say about Rae and we wanted you to hear her story from the woman herself! She has a relatable story growing up being in dance and scrutinizing every part of her body in the mirror back then. She initially went into nursing to help people but found her true calli…
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Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast. The Pittsburgh Steelers expect Russell Wilson to be fully available this week against the Buffalo Bills, but is there more pressure on Wilson to show out after Justin Fields' preseason showing? Christopher Carter delves into why it's still Wilson's job to lose,…
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In this episode of Speak Your Success, host Jonathan Jones sits down with Omari Collins, a dynamic content creator and media producer. Omari shares his inspiring journey from a family videographer to collaborating with high-profile figures like Cam Newton. He reflects on the struggles of following one's passion amidst societal expectations and the …
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Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast. The Pittsburgh Steelers lost their preseason opener to the Houston Texans 20-12 Friday night at Acrisure Stadium. Christopher Carter gives his reactions to the biggest problems, including how the offensive line didn't hold up, outside of rookie Zach Frazier. Al…
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Ep. 781 - Sure, it’s the preseason. But it’s football. And it’s been missing from our lives for more than half the year. On Saturday, the Cardinals return to the field for their one and only preseason game at State Farm Stadium. So, with that in mind, Craig Grialou and Dani Sureck are joined by Mark McClune of Arizona’s Family, the new television h…
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Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Noah Strackbein of All Steelers Talk. The Pittsburgh Steelers trade talks with the San Francisco 49ers over Brandon Aiyuk continue, but Christopher Carter and Noah Strackbein talk about how Omar Khan's leverage in negotiatons. Could Khan have t…
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Ep. 676 – Defensive lineman Dante Stills joins Paul Calvisi to discuss his second NFL training camp, the new-look defensive line and how he plans to build on a rookie year that saw him collect 47 tackles, 3.5 sacks, and 5 tackles for loss. Plus, Ron Wolfley and Calvisi talk about the battle for the backup QB position between Desmond Ridder and Clat…
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Ep. 105 - Finaliza el training camp 2024 de los Cardenales de Arizona, es por eso que Luis Hernández y Rolando Cantú nos presentan un ánalisis de todo lo que se vivió en el nido. Además en este episodio especial nos tienen una gran noticia relacionada con Irving Villanueva. Será acaso que se convierte en jugador? No te puedes perder nuestro podcast…
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Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Nick Farabaugh of PennLive.com. The Pittsburgh Steelers continue to be in trade talks with the San Francisco 49ers for Brandon Aiyuk. But what's Omar Khan's offer that he's trying to get John Lynch to accept? Christopher Carter and Nick Farabau…
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Ep. 780 - It’s what Jonathan Gannon asks of his defense. Play with motor and violence. And on Wednesday, there may have been a little bit too much of the latter; at least there was between two players who were asked to leave the field mid-practice by the head coach. Craig Grialou and Paul Calvisi discuss what happened and what stood out to them in …
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What if you could balance a flourishing career, meaningful personal relationships, and top-notch self-care, all without compromise? Join us as we uncover the extraordinary story of Jeff Lerner, who skyrocketed from a struggling jazz musician to a digital mogul with over a hundred million in sales. Jeff shares his unique philosophy on blending succe…
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Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Alan Saunders of SteelersNow.com. The Pittsburgh Steelers are rumored to be closer to actually landing San Francisco 49ers receiver Brandon Aiyuk in trade talks. Christopher Carter and Alan Saunders share what they know, both about negotiations…
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As training camp comes to a close this week, Paul Calvisi, Darren Urban and Dani Sureck can only hope the weather breaks in Indianapolis next week when the Cardinals finally have outdoor practices. In the meantime, the trio talk about their top takeaways from camp - including Darius Robinson showing up, Paul’s quibbles with the depth chart (and Dar…
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Former Cardinals defensive end Kyle Vanden Bosch joins Craig Grialou and Paul Calvisi to shine the spotlight on players who are quietly putting together a solid training camp. Plus, discussions about how the Cardinals will try to replace LB BJ Ojulari after his season-ending knee injury, how newly-extended LB Zaven Collins fits into future plans, h…
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Did you know that eating a large serving of french fries—cooked in vegetable oil—delivers the toxicity of smoking 24 cigarettes? Talk about a public health disaster! In fact, there's a huge list of issues that seed oils have been linked to because it promotes free radical toxicity and depletes antioxidants. From weight gain to cancer development, w…
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Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Matt Williamson of the Peacock and Williamson Show, as well as Steelers Nation Radio. The Pittsburgh Steelers have yet to finalize their plans at offensive tackle with Dan Moore Jr. still starting at left tackle and Broderick Jones at right tac…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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The number one complaint health coaches have when starting out in their practice revolves around client acquisition. How do we get consistent clients, especially when we are brand new to the game? How do we get clients when we aren't established and we might be on a tight budget as well? This dilemna is the main reason why health coaches never get …
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Ep. 779 - It’s often said that the most important relationship on a football team is the relationship between the head coach and the starting quarterback. From all accounts, the relationship between Jonathan Gannon and Kyler Murray is a good one. And perhaps better than good, according to NFL Network insider Tom Pelissero, who stopped by #CardsCamp…
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In addition to being able to walk away with tangible tips for those who are aspiring speakers, small business owners and entrepreneurs of any kind. World renowned speaker, bestselling author and consultant Will Baggett gives us a blueprint on truly how to elevate and accelerate. Get early audio access here: Apple: https://podcasts.apple.com/us/podc…
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The trio is back to discuss a classic Iron Culture topic: how much does increasing muscle mass contribute to strength? But, before we can answer how much, we must acknowledge that some in the scientific community doubt whether hypertrophy contributes to strength at all! What is the source of this skepticism and how do we resolve this debate? Tune i…
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Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast. The Pittsburgh Steelers are still waiting for Russell Wilson to be back to full strength, but in the meantime, Justin Fields has impressed. Fields' work in training camp has closed the gap between the two quarterbacks, and Christopher Carter explains how that's…
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Today's episode is a question we get a lot with a nuanced answer you deserve to hear... There's a large psychological mistake that isn't your fault that many women struggle with when it comes to getting to their goal weight. The number 1 mistake is you’re probably making is having unrealistic expectations⁣. ⁣ Losing body fat takes longer than you w…
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Ep. 778 - It’s not the news anyone wanted to hear. Second-year outside linebacker BJ Ojulari did indeed suffer a season-ending injury to his left knee at Friday’s practice. You hate it for the player, especially given how hard Ojulari worked during the offseason. You hate it for the team, which was relying on a big Year 1 to Year 2 jump from Ojular…
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Ep. 777 - Kyler Murray throwing deep to Michael Wilson. James Conner running over a defender. Darius Robinson blowing up a run play. Mack Wilson Sr. picking off a pass at the line of scrimmage. There were plenty of highlights in Friday’s padded practice, the second time the Cardinals were in pads. Coaches were on headsets. The music was loud. It wa…
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