Today, Von discusses personal standards and some political stuff, encouraging the idea to take a look at your own thoughts and actions to access if you are sheepishly following trendy societal narratives. Quote: “The way we do one thing is the way we do everything.” - Iyanla Vanzant

Von Decarlo discusses quantum physics, staying in the zone, and not giving your power away to the past, or future moments.Quote: The point of power is always in the present moment". -Louise Hay (October 8, 1926 – August 30, 2017)

Coach Von Podcast is back! On this episode, Von shares some of her very new and raw feelings about her mother's recent passing.Quote: "How people treat you is their karma; how you react is yours." - Dr. Wayne Dyer (May 10, 1940 – August 29, 2015)

Von Decarlo discusses her decision to get vaccinated, or not.

Von Decarlo discusses ways in which we procrastinate and the little things you can do to adjust your daily routine to get stop letting your mind wonder off into failure.

Von Decarlo discusses her trip to the emergency room for an infection in her thumb, and completing the Purpose Driven Life book.

Von Decarlo discusses the difference between resetting and refocusing, the Jupiter/Saturn conjunction, and why she wears depends.

Von Decarlo discusses a late night IG LIVE moment that started out as venting about her loud neighbor, and became a nostalgic moment with her college roommate in which she was able to tell her how much she was inspired by her to do radio, and much more.

Von Decarlo discuss time as love, and the importance of loving yourself so you can love others.

Von Decarlo discusses the Nate Robinson knockout, how hard times are blessings in disguise, and gift giving.

Von Decarlo discusses feeling vulnerable emotionally, mentally, physically, and spiritually.

Von Decarlo discusses the current state of darkness that she is experiencing, and how she plans to get out of it.

Von Decarlo discusses the main implication of cheating, in life and relationships.

Von Decarlo vents about being caught up on social media with Ice Cube, Donald Trump Jr., and coyotes.

Von Decarlo discusses closure, suicide, dark thoughts, and letting go.

Von Decarlo discusses regret in love, life, careers, relationships, and politics; and why you should not give up on any of them.

Von Decarlo discusses the integrity behind wearing a mask, and the transgressions of Cardi B’s husband Offset.

Von Decarlo discusses how to keep a positive mindset, as well as the sisterhood she saw on the show Verzuz between legendary singers Gladys Knight and Patti LaBelle.

Von Decarlo discusses the double standards of domestic violence and how dangerous (and insulting) it is to perpetuate the idea that it’s ok for women to inflict physical abuse onto men.

Von Decarlo discusses living life on purpose through forgiving, not forgetting.

Von Decarlo discusses dating with purpose, as well as, various aspects of how online dating, new normal COVID dating, and long distance relationships can be good for getting to know each other’s true intentions and deal breakers.

Von Decarlo discusses her transition back into comedy after sheltering in place for over 4 months, and all the dark voices of discouragement she had to fight through in her head.

Von Decarlo discusses how hungry she is on her new juice cleanse diet, and how hungry Jonathan Isaac (Orlando Magic) is for attention by choosing to not kneel for the national anthem or wear a Black Lives Matter T-shirt.

Von Decarlo discusses keeping peace of mind and the epiphany she had that made her look at her mother’s slow cancer recovery as a blessing. This episode is all about finding ways to reinvent yourself while staying true to who you are, like Nate Robinson venturing into boxing.

Von Decarlo slams Laura Ingraham for not knowing that Toronto is in Canada, while discussing the possibility of applying for dual citizenship in light of mask-less, messy America.

Von Decarlo discusses the double standards of the Jada Pinkett Smith entanglement situation, and takes her listeners on a what if it was Will, not Jada journey.

Von Decarlo discusses Kanye West’s presidential plans, & the impossibility of keeping corona cooties out of the NBA Disney bubble, especially with new reports coming out about COVID-19 being airborne.

Von Decarlo discusses the noose found in Nascar driver’s, Bubba Wallace garage, Vince Carter’s retirement, The Five Heartbeats Documentary and more.

Von Decarlo discusses the coronavirus smart rings that the NBA staff and players will receive when they restart their season at Disney Orlando, as well as the Trump rally debacle in Tulsa. Her birthday is June 24th, and she wants the NBA to put one of their covid rings on it.

Von Decarlo discusses the ironic symbolism of 2020 - the year of vision here to make everything crystal clear. The world is in HD now, and everyone must adjust. Talking points include the murder of George Floyd and his funeral, Colin Kaepernick, Roger Goodell, LeBron James, Laura Ingraham, the movie "10,000 Black Men Named George", and more.…

Von Decarlo discusses the George Floyd protests going global and his death being an undeniable eye opener for police brutality and racism, as well as, the problem with saying there are only “a few bad apples” when referencing bad cops, and the JR Smith viral video beat down of a person who vandalized his car.…

Von Decarlo struggles to make sense of America’s re-opening strategy, and her own fate of having to decide if she should get back in the game come July like the NBA, or stay at home indefinitely; all while dealing with her neighbors partying in the background.

Von Decarlo discusses why she missed The Last Dance on ESPN to go on an adventurous drive upstate (NY) through Trump town in order to see a double feature at a drive in movie theatre.

Von Decarlo discusses the public outcry of the Ahmaud Arbery case in which the suspects of his murder were not arrested (in Georgia) for months, and the irony of former Laker Shannon Brown (also in Georgia) being arrested and charged almost immediately after firing shots at two strangers who entered his home. She also points out the hypocrisy of pe…

Von Decarlo discusses what she is doing to keep her mind in the middle of doing nothing and something during lockdown 2020, especially since there are no sports to watch. She also lends her opinion on Joe Biden’s early commitment to choosing a female running mate now that he is officially the Democratic candidate for the upcoming presidential elect…

Who do you want to save you in the apocalypse? Will Smith from the movie, I Am Legend, or Daryl from the Walking Dead? Von Decarlo gives her answer to this, as well as practical tips and advice on how to prevent getting sick, and knowing the Coronavirus symptoms if you are sick. All this and more, including her election year conspiracy theory.…

Von Decarlo discusses the untimely death of Kobe Bryant.

Von Decarlo discusses the US Women’s soccer team’s pay discrepancy, and Serena Williams left booty cheek pic.By Von Decarlo

Coach Von Podcast live recording featuring comedians Mike Yard, Dave Temple, and Alex English with special guest Garren James, from Showtime's hit show Gigolos.By Von Decarlo

Beyonce's personal space gets invaded courtside by the Warriors owner's wife in Game 3 of the finals when she leaned over Queen Bey to talk to her husband Jay Z; sparking a conversation on this episode of the Coach Von Podcast about jealousy and insecurity vs. respect. Von Decarlo explains why men often get these things confused.…

Inspired by a moment with the song "Kill Jay Z", Von Decarlo shares an epiphany of how you must let your old self die in order to allow your new self to survive.By Von Decarlo

Exclusive Coach Von Podcast. From her hotel room in Los Angeles, CA, Von Decarlo discusses why she is no longer on the NBA Sirius XM. This independent woman and comedian was censored and let go without warning, or reasonable explanation. Become a Patron to watch her recording this podcast and more exclusive content. Visit CoachVon.com for to see ho…

Inspired by her Instagram Live session, Von Decarlo discusses how Karma, both good and bad, returns to you, and how you must have the courage to live your best life; even with Doritos staring at you from across the room.By Von Decarlo

After being gone for the summer to prepare for her new show on Sirius XM NBA Radio, Von Decarlo is back from hiatus and ready to drop 50 on your head like Derrick Rose did to the Jazz.By Von Decarlo

It’s Von Decarlo’s birthday weekend and she spends it doing comedy in Houston. She attends the opening games for season 2 of the Big 3 and had a fun time trolling and roasting the games, and meeting the legendary Dr. J. The discussion takes a heart melting turn as she talks about Big 3 superstar Nate Robinson, an 11 year NBA vet, and his struggles …

Von Decarlo took such a big L betting on LeBron James and the Cavs in the finals against the Warriors that it made her re-read her own book. Heavy emphasis on making good decisions with logic over emotions is discussed in this episode using LeBron’s decision to punch an inanimate object after game one leaving him with a broken hand, as well as his …

This week’s podcast was inspired by a baby picture of LeBron James that Von Decarlo posted on her Instagram which, in turn, prompted a lot of negative comments. The NBA finals are discussed as well as insecurity, jealousy, and who should be MVP.By Von Decarlo

A CP3-less Houston Rockets lose game 7 at home to the Warriors and Von Decarlo explores conspiracies on both ends, including her own Memorial Day woes.By Von Decarlo

In this jam packed episode of the Coach Von Podcast, Von Decarlo encourages you to win by making adjustments. Ball is life and she discusses the adjustments of teams, players and coaches; from the ECF (Cavs vs Boston) and WCF (Warriors vs Rockets), to the Knicks new head coach David Fizdale, Philly’s lost process, Becky Hammon possibly becoming the…

Today on the Coach Von Podcast, Von Decarlo met Iyanla Vanzant, the writer of the famous self-help book Acts Of Faith after doing Power Hour on Sirius XM Urban View. She discusses the importance of planting good seed‘s, and trusting your own process; while questioning if Philly fans still trust their process as the Sixers looks to possibly get swep…