show episodes
 
Are you struggling with your health and wellness? Do you feel overwhelmed by the fitness industry? Don't know where to start with nutrition? You are not alone. Colin is a fitness specialist focused on helping people living with chronic health conditions live higher quality lives. He has worked in small personal training studios, CrossFit gyms, big commercial gyms, and now runs his own online personal training company. Join Colin as he answers your questions, brings on expert guests, and shar ...
 
Sobriety. It is the best thing that has ever happened to me. Sobriety is why I am here living the life I am today. Every podcast will show a piece of how anyone struggling can indeed get their life back even when one thinks that there is no way possible from drug or alcohol addiction. I once had everything, achieving my lifetime goal of becoming a professional freestyle Moto-X rider for over 20 years. I was Living the rockstar life, traveling the world, riding my dirt bike in front of thousa ...
 
Whether you’re jumpstarting the morning, searching for that midday pick-me-up, or trying to finish the evening off strong… Daily Quote offers some of history’s most inspirational quotes whenever you need them—365 days a year. In this 2-3 minute podcast, you’ll be given a quote that will motivate, uplift, and renew your outlook on life. You’ll also dive deeper into the context surrounding the quote—learning more about its origin and the meaning behind it.
 
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show series
 
Going from recreation gym, to military, to training in a hospital. Pretty interesting evolution in fitness education, and that is exactly what my guest Tyler Morrison did. Tyler is an exercise physiologist with the University of Texas Medical Branch, collaborating with physical therapists and athletic trainers daily for late stage rehab progression…
 
Aussie cricket legend Adam Gilchrist guest co hosting and Comedian Marty Sheargold selects a strong moustache Xl, We wrap up The Australian ODI series win over England, We ask Gily about his 57 ball v England in 2006/0 walking out on a pair of ducks, IPL starts up and some great individual performances, International cricket starts in Australia the…
 
James Graham, the award-winning playwright whose work includes the TV dramas "Brexit: The Uncivil War" and "Quiz", tells Matthew Parris why he is inspired by the life and work of John Maynard Keynes. Keynes was not just the revolutionary economist who helped shape the course of post-war history. The programme explores his colourful love life and li…
 
Bob is the Vice President at Floyd's and is a stand up guy. I loved talking with him about the company and their products. Floyd's has a great FAQ page on their website which answers a lot of the basic questions around CBD so this interview intentionally avoids those questions. Bob gives great insight into what to look for in CBD products and what …
 
“I was astonished by the experience of standing there, where the two oceans met. I knew at that very moment this would be my concept: the meeting of worlds". Okwui Enwezor.For centuries, the art establishment had been defined and dictated by predominantly white, wealthy, western critics and curators. Then in the early 90’s a young man who was born …
 
The growth of CBD over the past few years is insane. It has almost become this miracle supplement that people default to for an answer. I previously did an episode on CBD where I did a deep dive into how it works on the body. One of the resources I used with Floyd's of Leadville, a CBD company based in Colorado. The previous CBD episode had a great…
 
Comedian Andy Lee joins us to chat cricket and his role as Chief Hydration Officer with the Melbourne Stars, Facing Lasith Malinga in the Nets, Bowling to Glenn Maxwell, Cricket matches His Xl vs his Brother Xl in the Smash Ashes, Pete Handscomb announces his move to Hobart Hurricanes in the BBL, We chat the England v Australia T20 series Andy pick…
 
ADHD is an often misunderstood and misrepresented health condition. For those of you that have ADHD or have a family member that does, you know this. You may know what ADHD stands for but do you really know what it is? Probably not. Dr. Nora Wagner is a physical therapist and strength and conditioning specialist that works with children who have AD…
 
Ernie Bevin led an extraordinary life. Born in Somerset in 1881, his father is unknown and his mother died when he was eight. He left his job as a farm labourer age 11 and moved to Bristol, where he helped to found the Transport and General Worker's Union. He was Churchill's Labour minister in the wartime cabinet, and heavily involved in postwar re…
 
Not sure what blood flow restriction is? Join Nick and I as we discuss the ins and outs of BFR. You'll learn... The origins of BFR Who it benefits When to use it AND when NOT to use it And how you can become a master of BFR yourself Dr. Nicholas Rolnick (aka, The Human Performance Mechanic) is a world-class Physical Therapist & Performance Enhancem…
 
We wrap up the England and Pakistan Test series King Jimmy Anderson first fast bowler to 600 test wickets Zak Crawley incredible 257 Coaching news in Australia MS Dhoni's retirement and impact on Indian cricket The finisher Michael Bevan finishes on Tv's Reality show the Masked Singer Comedian Anthony "Lehmo" Lehmann chooses his "Like to have a Bee…
 
Ben is the owner of Priority Fitness in Brooklyn, New York where he has been training endurance athletes since 2008. Ben helps both novice and advanced endurance athletes operate at peak performance through a well organized strength and conditioning program. Ben and I discuss Exercise programming Nutrition Covid-19 Finding a niche Building culture …
 
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