In this episode we teach you the importance of OWNING your state to activate your mindset and physiology - Find all of my books and journals on ⁠⁠Amazon⁠⁠ - Get in on the weekly ⁠⁠Thoughts Become Things Thursday Newsletter⁠

In this episode we break down the idea of doing basic better and sticking to your process - Find all of my books and journals on ⁠Amazon⁠ - Get in on the weekly ⁠Thoughts Become Things Thursday Newsletter⁠

In this episode we kick off the new year with a special episode on identity and forming your new years identity statement. - Find all of my books and journals on Amazon - Get in on the weekly Thoughts Become Things Thursday Newsletter

My small group coaching program "Inner Game" is back, and you don't want to miss your chance to be a part of this life-changing experience. This 6-month program will elevate your leadership and many other great traits, and form a community that is there to lift each other. - Sign up for my MENTAL TOUGHNESS COURSE Find my books on Amazon Get more co…

In this episode we kick off a back-to-school mini series by talking about Pre-planning your thoughts! - Sign up for the Thoughts Become Things Weekly Newsletter Get more content on my Instagram! Thoughts Become Things!

Dr. Julia A. West is a licensed Clinical Psychologist, executive coach, and Director of Science & Content at Limitless Minds. With over a decade-long career in Clinical Psychology and Health Psychology, she is a seasoned expert in unlocking mental performance, fostering resilience, and promoting well-being. To get more of Dr. West's content, follow…

Charlie Smith’s story is not an ordinary one. His is a true story of having to take on life, and all it would throw at him (it threw a lot). It is about showing up when life deals you a bad hand. It is about pushing through adversity, pain, and injustice even when the road gets tough, and you fall hard. It is about overcoming the odds to take contr…

In this episode we round out our series on relationships by revisiting the idea of love languages and the power of knowing other people's love language.

In this episode we continue with our series on relationships by discussing the power of knowing other people's love maps and paying attention to the little things.

In this episode we continue our series on building and maintaining relationships with tools to educate others by talking about the three essentials of Adult Learning!

In this episode we kick off a series on relationships by breaking down the Four Horsemen of the Apocalypse of any relationship

In this episode we break down and give you tactics to deal with your emotions. - We want to give a huge thank you to everyone who has listened to over the past 5 years, we could not have done this without all of your support, and can't wait for what's to come with Master Your Mindset Podcast in the future ❤️…

In this episode we sit down with integrated mental health therapist, Katie Haynes, to talk the importance and power of therapy, the different types of therapy, and so much more! Find out more about Katie at KatieHaynes.co

In this episode we sit down with two time Olympian swimmer and mental performance coach for DC United, Agustina De Giovanni to talk her background as an olympic athlete and transition to becoming a mental skills coach for several professional athletes and teams.

Justin Su'a is the head of mental performance for the Tampa Bay Rays and the host of the Increase Your Impact podcast, which has recorded almost 1800 episodes. The short-form format of his podcast was an inspiration to starting this podcast and the format we have followed, so getting to finally sit down with him is something you do not want to miss…

Mike Marolt, a member of the U.S Ski and Snowboard Hall of Fame, was one of the first Americans to ski from one of only fourteen, 8,000 meter peaks across the world, and has been on a journey to understand peak performance and so much more throughout his life. Learn more about Mike and his journey at skiingeverest.net - Subscribe to my weekly THOUG…

Treat yourself how you want to be treated by others-- a simple concept we break down in today's episode. - Sign up for my weekly THOUGHTS BECOME THINGS THURSDAY newsletter Get your Master Your Mindset Merch today!

In this episode we break down the harmony of creation and discuss the power of speaking into existence! - Sign up for my weekly THOUGHTS BECOME THINGS THURSDAY newsletter Pick up you Master Your Mindset merch

In this episode we sit down with current University of Washington Women's Softball assistant coach, and former National Champion at Oregon State in baseball, Kyle Nobach, to talk mindset both as an athlete and now as a coach!

In this episode we talk about what we worry about and putting it into perspective to shift your mindset on the situation

In this episode we breakdown the power of believing that whatever you think or say is true! - Subscribe to my THOUGHTS BECOME THINGS THURSDAY newsletter for fresh mindset lessons and drills weakly!

Marc and Bethany Wymore are perfect examples of Resilience, as Marc has battled health issues throughout his life including type-2 diabetes and so much more, yet they have found a way to fight through and start a church in San Diego as well as start their own creative ventures outside of that. This is a phenomenal conversation and one you do not wa…

Dusty is an experienced leader as the Director of Sales New Business West for Paychex, and offers so much wisdom in this episode for everyone! - Stay tuned for the "InnerGame" training coming soon! Be the first to register and get all of my weekly thoughts on mindset in the Thoughts Become Things Thursday Newsletter…

In this episode we discuss the importance of authenticity in all settings. - Stay tuned for the "InnerGame" training coming soon! Be the first to register and get all of my weekly thoughts on mindset in the Thoughts Become Things Thursday Newsletter

In this episode we breakdown the phrase coined by Deion Sanders, "look good, feel good, play good" and the importance of feeling good to performing good - Stay tuned for the "InnerGame" training coming soon! Be the first to register and get all of my weekly thoughts on mindset in the Thoughts Become Things Thursday Newsletter…

In this episode we sit down with co-founder and CEO of Anthem Coffee, Bryan Reynolds, to talk about the power and impact of coaching - Purchase Quiet Mind and Quiet Mind for kids HERE - Subscribe to my weekly newsletter, Thoughts Become Things Thursday, HERE

Joanna has been a professional athlete for sixteen years, and has utilized her platform to impact people around the world. She is a professional speaker for leading organizations such as the Department of State, Proctor and Gamble, Tedx, and Muse. She also serves as a Sport Diplomat, traveling the world and running programs in less developed nation…

in this episode we discuss self-discovery and so much more with former Iowa State football player, current speaker, and Pastor of Love Church, Omaha, Mike O'Connell - find Mike on instagram at @mike__oconnell

In this episode we give you the benefits of the law of proximity. By putting yourself in close proximity to what you want, good things will happen

In this episode we discuss the concept of asking better questions to get better answers -

In this episode we ask the question, are you average, or are you elite? Be elite!

In this episode we talk about the importance of daily deposits for your body and your mind

In this episode we break down the importance of being true to your values and staying committed to who you are

In this episode we talk about the impact of being heart-centered and acting through your heart

In this episode we break down the importance of filling your cup to be your best - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE

In this episode we discuss the power of Environment and who you surround yourself with - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE

In this episode we sit down with team barber and chaplain for the Milwaukee Bucks, Kenneth Lock II, to talk mindset and faith! - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE

In this episode we break down the concept of neutral thinking and getting to neutral Order Trevor Moawad's book Getting To Neutral - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE

In this episode we give you three steps to deal with emotions - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE

In this episode we sit down with Success Lab extraordinaire Niko Ivanov to talk about the power of coaching and community Learn more about Niko and his company, Nox Media, HERE - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE - Watch the full video version of this episode on our YOUTU…

In this episode we sit down with performance coach and co-host of the Elite Competitor Podcast, Breanna Smedley talking all things confidence. To learn more about Breanna, click HERE - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE - Watch the full video version of this episode on our…

In this episode we sit down with Los Angeles Clippers Sports Dietician Jessica Isaacs and talk all about the power of fueling your body correctly in order to perform at the highest level. Learn More about Jessica HERE - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE - Watch the full v…

In this episode we break down self-motivation, mindset in sports, empathy, and so much more with one of the best storytellers on this planet in George Whitfield Jr. Over the past five years, Whitfield has coached and developed some of the biggest quarterbacks in the game, including four of the last five Heisman Trophy winners and the last three qua…

In this episode we break down self awareness, the power of coaching, and so much more with award winning keynote speaker, trainer, and executive coach, Henna Pryor. To learn more about Henna and Pryority Group, click HERE - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE - Watch the fu…

In this episode we give you a tool to use for yourself or others to become more self aware and take control of your physiology - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE

In this episode we give you a method to finding clarity called the GPS method - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE

In this episode we have our very first recurring guest in Lindsey Wilson. In this episode we talk all things mindset training and all about her business, Positive Performance, and podcast "The Inner Game" To learn more about Lindsey, click HERE - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Train…

in this episode we give you the most important part of achieving your goals: PEOPLE - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE

In this episode we give you the tools to choose your one word focus for 2022 - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE

In this episode we give you the four levels of goal setting for you to create and know how to achieve your goals for the new year! - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE