The Creative Imbalance is a series of podcasts that immerses you into a universe of fun conversations with artists, rebels and interesting minds.
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A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
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Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.
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A podcast to help you focus on common issues in relationships in order to stop small aggravations from becoming big problems. Co-hosted by husband and wife team Jonathan Baxter (a therapist and consultant in private practice) and Christine Koh (a former music and brain scientist turned writer, podcaster, designer, and creative director).
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Join host and Maine portrait photographer Matt Stagliano while he has long, casual conversations with his guests about creativity in art, business, and relationships. We believe that anything you create is worth talking about!
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Episode 250 feat BUBBLES of TRAILER PARK BOYS!
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17:08
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Today we are joined with Bubbles of Trailer Park Boys to hear all about his recent journey with his band The Shitrockers that was documented in his latest film "Standing On The Shoulders With Kitties". From Sunnyvale trailer park all the way to Abbey Road, we hear about his humbling perspective on tour, get a one step tip on dealing with anxiety, t…
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Episode 166 - Psychology : how family dynamic creates lack of personal boundaries
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33:11
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Share your thoughts with me Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/projects-8 My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.t…
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258 Year End Honoring & Receiving Ritual: Feel Your Invisible Impact, Growth & Progress (rebroadcast)
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In a year where we spend 8,720 hours doing, giving, working, caring, creating, mentoring (and sleeping) … and so much more … to not create space to reflect on all we have done and who we have become, as well as recognize (and honor + receive) our impact, growth & progress, would be just plain crazy :) Plus honoring feels great! And when we pause to…
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Episode 165 - Ayurveda : End of year thoughts about Karma
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33:35
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Share your thoughts with me Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/projects-8 My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.t…
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We are joined with Sara May of Falcon Jane to not only hear about her latest album Legacy, but to learn about the legacy of her own. Around being one of our favorite Canadian artists, Sara is also a director/cinematographer who creates stellar music videos for her own songs, teaches guitar lessons for teens at a rehab center, and is on an ever evol…
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Episode 164 - Psychology : can we heal if we cannot be honest with ourselves?
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44:28
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Share your thoughts with me Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/projects-8 My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.t…
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257: A Year-End Release to Feel the Peace - 3 Ways to Clear Out Now So You're Set Up for Next Year
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Imagine a world in which in December all humans turned their focus to connect to what matters, and worked with the energy of the season in ways that support their wellbeing in all ways. So come the start of the next linear calendar year, we all felt fresh, radiant, clear and centered ... ready to receive what is to come. We don't have to wait for t…
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Episode 163 - Ayurveda : the solutions for emotional eating, over exercising, self sabotage, hormonal imbalances and weight
50:27
50:27
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Share your thoughts with me Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/projects-8 My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.t…
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256: A December Downshift Practice: Relax to Release. Rest in Place. Replenish to Regenerate.
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The December Downshift is a practice we come back to year after year to signal to our internal systems (and the people and projects around us) that it's time to start the slow down vs. get swirled into the year-end or holiday madness, followed by new year start pressure. It's the cyclical co-creation rhythm and structure we practice to mimic the na…
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Episode 162 - Psychology : these CORE beliefs that drives us into doing the wrong thing for ourselves
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36:01
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Share your thoughts with me Get in touch : charlotte@yogicha.com Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/projects-8 My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaBy Charlotte
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Episode 248 feat Director Ashlea Wessel on THE ART OF HORROR
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42:29
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Today we are joined with Director/Photographer Ashlea Wessel to talk about her journey into making horror films. She recently had two of her short films in "Creepy Bits 2" at the Blood In The Snow film festival in Toronto, and around hearing about her creation process she gives us some advice for any aspiring filmmakers. Ashlea is truly a well of k…
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Episode 161 - Ayurveda : how to rewire your nervous system
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34:07
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Share your thoughts with me Get in touch : charlotte@yogicha.com Check out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/projects-8 My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaBy Charlotte
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255: The Power-archy, Polarity & New Possibilities for Peace (#2 of 3 in Genuine Power Series)
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When the power of love overcomes the love of power, the world will know peace - Jimi Hendrix. In our second part of the Genuine Power series, I'm inviting us to explore a different way to look and see the dynamics of power at play on our planet, in people, and how we ourselves can contribute to the kind of power that leads to peace, for all. I love…
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Episode 160 - Psychology : why our creativity dies on us and how to get it back
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35:23
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaBy Charlotte
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Episode 159 - Ayurveda : how to die the right way
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30:58
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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Episode 247 featuring Tribulation (Adam Zaars)
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31:47
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Today we are joined with Tribulation's founding member Adam Zaars to get some insight on their 20 year legacy as a band and their brand new album "Sub Rosa In Æternum" that dropped this past week. We personally think the album is a modern goth-rock/metal masterpiece and thoroughly geeked out hearing the influence and story behind them taking a diff…
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Episode 158 - Psychology : our relationship with Death
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28:25
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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Ep. 034 - Shawn Brooks: Creating Success by Providing Value
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59:06
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Creating success in your business comes down to one crucial factor: providing genuine value to your clients. Join me as I chat with Sean Brooks, a seasoned creative and expert in streamlining business processes, who shares his insights on how to elevate your brand through automation and authentic content. With over 25 years of experience, Sean emph…
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Episode 157 - Ayurveda : why this is all you need to know
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35:17
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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Today we are joined with director Peter Lepeniotis to get a behind the scenes look into R.L. Stine's latest film "ZOMBIE TOWN" that features mega legends such as Dan Akroyd and Chevy Chase! Also around hearing about how Zombie Town came to be, we take a dive into Peter's amazing history as a legend himself in the animation world. His work spans acr…
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254: A Call to Honor, Humanity & Sanity (#1 of 3 in Genuine Power Series)
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Hello Dear Ones! After a month of being silent mode (and navigating a natural disaster) ... sitting with what words and wisdom wanted to emerge to support and guide us through these intense, transformative times... the inspiration came through for a 3-part series on Power ... specifically what I am calling "Genuine Power" - natural, innate, native …
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Episode 245 featuring "DON'T FUCK WITH GHOSTS" (Adam Rodness & Stu Stone)
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20:33
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Today we are joined with Adam Rodness and Stu Stone to hear all about their brand new film "Don't Fuck With Ghosts" that mixes both reality and fiction into one big story of trying to make contact with the other side. Around getting all the details of how they met and how this project came to be, it was extra special to pick their brains on both th…
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Episode 156 Psychology : Mental time travel as a therapeutic technique
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27:14
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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Episode 244 featuring Swallow The Sun (Juha Raivio)
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Today we are joined with Juha Raivio the founding member of Swallow The Sun to celebrate their 25 year legacy in music. STS always made the music they wanted to make, and we learn through Juha's spirit that keeping true to yourself can withstand the test of times despite ever changing trends and closed minded critics. We also hear about the music w…
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Episode 155 - Ayurveda : Over exercising or when the body turns against you
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42:22
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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Episode 154 - Psychology : when symptoms mysteriously disappear
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35:32
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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Episode 153 - Ayurveda : the key to radiant health is a 4 letter word
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33:55
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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253: Power Pause: Reset Imbalances + Refocus Your Energy for Last Part of the Year
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52:06
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Wise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our overall wellbeing, and keep us focused on what matters. Which is why at the quarter point shifts of the year - Solstices and Equinoxes - our personal leadership best practice (and one we can do with o…
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Episode 152 - Psychology : The transgenerational idea of purpose in life burning us out
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32:19
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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Episode 151 - Ayurveda : the importance of SATYA = Truthfulness in healing
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32:47
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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Episode 150 - Psychology : The underlying belief that pushes us to burn ourselves out
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27:04
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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252: Align Your Work With Your Wellbeing
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1:10:33
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Have you ever considered how the work you do and the way you work could be different if you & all people put Wellbeing at the center? Imagine if our culture embraced that all humans are designed differently, which means what supports our wellbeing - mind, body, heart, spirit - will be different. Therefore, the way we work, and the environments we w…
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Episode 149 - Ayurveda : the reason we need winter in our lives
28:46
28:46
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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251: Wielding Our Co-Creative Power
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The super power of Co-Creation. It's different than manifestation. It's not magical thinking. And it's the wise way for us as leaders to shift from pushing, grinding and striving to actually bringing our visions into form...without burning out or sacrificing our lives. It won't make everything you desire magically appear. And while it is about us a…
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Episode 148 - Psychology : 5 tools to transition into the new season with grace
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26:22
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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250: Catalyze: Release the comfortable. Embrace the call to shift.
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You and I have the super power to consciously choose to catalyze ourselves vs. wait to be catalyzed the big “Universal 2x4.” We have the power to work with the catalyzing energy happening on our planet right now in a way that supports and serves us and others vs. overwhelming us. But like any super power, if you can't name it and articulate it, you…
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Episode 147 - Ayurveda : when digestion is off even if you do all things right
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Share your thoughts with me FREE Webinar coming up August 17th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots…
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Episode 243 featuring Charlotte Kirk (Duchess Film)
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Today we are joined once again with the beautiful badass Charlotte Kirk to talk about her brand new film Duchess (Directed by Neil Marshall of The Decent, Hellboy, Game of Thrones). Around getting a behind the scenes look into this film, we get to hear about her embracing the world of action and future projects alongside legends such as Dolf Lundgr…
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Ep. 033 - Natalie Tischler: The Constructive Imbalance of Creativity
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1:03:59
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In this episode, Maine portrait photographer Matt Stagliano talks with Natalie Tischler, a Missouri based dancer, actress, and podcaster where they discuss creativity, self-expression, and spirituality through movement and mindset. They share personal experiences with flow, repetition, and storytelling, emphasizing the importance of balance, curios…
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249: Pause. Listen. CoCreate - Feminine Leadership Practice for Charting Your Course into Changing Times
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57:59
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One of the things I love about the practice of cyclical planning and co creation is that it gives us the space to tune into wisdom before moving into action. If we dare to take that space - which could be days, weeks or months, we gain so many things really hard to see or believe if we are only operating in the busy mode of our day to day. Things l…
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