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EQ

Carrie and Jess

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Jess and Carrie are cheerleaders for emotional literacy and EQ is their podcast dedicated to helping us all strengthen our Emotional Quotient. In the EQ HQ, we will investigate all things emotional intelligence through the framework of critical discourse, oral history, interviews, pop culture critique, occasional oversharing, and elevated riffing. We are experimenting with giving our more complex and unpolished emotions intentional space because we feel our collective futures demand the legi ...
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Have you ever put effort into something even though you knew it was a lost cause, convinced this last push was the winning one? Or put one more $20 on the proverbial craps table of life in a last ditch effort to recover all your losses? Maybe you’ve seen an episode of Bar Rescue? In economic terms, this seductive mental vice is called the Sunk Cost…
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What was that you said? No, I didn't hear you. Can you repeat yourself? Clearly? LOUDER? Like you might actually believe it when you say it? EQ has awakened from a long, tumultuous slumber with a simple plea - just spit it OUT already! Do you find yourself or your loved ones hiding behind not rocking the boat, thoughts like "someone should say it, …
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Episode 4 of EQ, I'll Be Your Mirror, unpacks the ultimate relational deathmatch: Reflection Vs. Projection. Where do our fantasies end and our living, breathing relationships begin? Also discussed: building a digital mythology of self, a Jungian take on messy crushes, and coming to terms with Dolly Parton's apolitical business philosophy. --- Supp…
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In episode three, Carrie and Jess discuss budgeting and accounting as it relates to our emotional lives and relationships. How can we budget our time and energy more effectively to allow for sustainable emotional health and how can we put systems in place to acknowledge emotional resource in our collaborative environments? Also discussed: accepting…
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