show episodes
 
First World Manila Podcast - where we discuss economic and urban development policies that will increase the standard of living of Mañilenos and Filipinos in general. Hosted by Ramon Rodrigo Kalaw Cuenca, CFA, the founder and director of First World Manila. First World Manila - the brand that uses art, vlogging, and podcasting to make Philippine economic and urban development policies understandable to the broader Philippine public. Mabuhay! ¡Viva!
  continue reading
 
Not the world you see on the evening news: The International Living Podcast explores safe, welcoming, beautiful—and often little-unknown—spots on the planet. Places where you could live richer, travel more, invest for profit, and enjoy a jet-set life...for less than it costs to stay home. Host Jim Santos talks with IL’s magazine writers and with a cast of thoughtful characters living interesting lives abroad—from Penang to Porto, Cuenca to Madrid. Smart ideas for richer living in a bigger, b ...
  continue reading
 
Pide Pista FM is a weekly radioshow born in 2010 presented and mixed by David Vicuña(http://www.soundcloud.com/vicunadj), and broadcasted on air at a couple of radio stations (see below). The name PidePistaFM comes from an inside joke related to the beginnings of electronic music in spain. Truthful to its name and origins, the program keeps its focus on fresh, cutting edge club music. For tracklists, vist 'PidePistaFM' in facebook. Listen on air at: Radio Gredos Sur (107.6 FM, Avila, Spain) ...
  continue reading
 
Artwork

1
Nikki Bostwick Unfiltered

Nikki Bostwick Unfiltered

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to Nikki Bostwick Unfiltered, where natural intelligence serves as our guiding light. Nikki is on a mission to explore, produce, and present the complete narrative to assist individuals in finding clarity and ultimate well-being. With a passion for diving deep into alternative methods beyond the mainstream, Nikki pushes the wellness envelope, aiming to demystify and destigmatize while getting to the root issues.
  continue reading
 
The institutions and individuals who run the world would like you to believe that you are powerless. That there's nothing you can do to improve the wellbeing of your family. That you aren't smart enough to understand shmancy science stuff. That eating and living well is too hard for most...so why try? That exercising your rights to informed consent and refusal is irresponsible. That having a birth on you terms, in your own home would be incorrigible. That pregnancy is a disease and childbirt ...
  continue reading
 
Do you want to learn Spanish and travel? Learn Spanish and travel the world with Jim and May from Spanish and Go. Advance your listening comprehension through incredible travel stories, cultural conversations, Spanish tips, and interviews with Spanish speakers from around the world. You’ll hear natural conversational Spanish perfect for the intermediate or advanced Spanish learner. With Spanish and Go, not only will you supercharge your Spanish, but you’ll gain the tools to travel abroad wit ...
  continue reading
 
Inside Kurdistan brings insight to cultural and political developments in the Autonomous Kurdistan Region of Iraq for an international audience. We focus on a broad range of topics related to Kurdish culture, bringing context and coverage through interviews with experts and first-hand accounts to help provide a responsible perspective on what's happening in the region, Iraq and the Middle East as a whole.
  continue reading
 
Please join me as I seek to understand the immense power of these unforeseen moments by engaging in “Snippets of a Traveling Mind.” You do not have to travel far to absorb the positive spirit of “now.” Any place will do if your senses are open to the peaceful energy that surrounds you in the present moment.
  continue reading
 
Sir John Ilfyalot is exploring Spain in a new series of Where in the World? Join Sir John on his adventure as he finds out about Spain’s famous landscapes, history, food, music and more! With support from the Spanish Tourist Office.
  continue reading
 
Loading …
show series
 
In this episode, we emphasize the significance of understanding and being understood in Spanish conversations, especially in critical situations like dealing with immigration paperwork. We share a variety of useful phrases for seeking clarification, ranging from simple inquiries to more detailed requests. Additionally, we offer tips for politely as…
  continue reading
 
The Episode was made possible by Immune Intel AHCC® & WeNatal The FDA has rescinded its approval of mesh placed vaginally for uterovaginal prolapse, yet many gynecologists continue this practice, and it comes at the cost of many women’s long-term health. My guest in this episode is not a healthcare provider and had no interest in women’s health unt…
  continue reading
 
In this episode, May and I delve into our proactive approach to using Spanish movies and series for language learning. From selecting suitable content to utilizing Spanish subtitles and actively engaging with the material, we share valuable insights and practical tips to help you make the most out of your language learning experience. We also offer…
  continue reading
 
Discover the decision-making process behind seeking LASIK surgery south of the border and the experience of navigating through multiple clinics in Guadalajara and Tijuana. Learn about the surgical procedure, from initial hesitation to immediate post-operative results, and gain insights into the costs and affordability of medical treatments in Mexic…
  continue reading
 
The Episode was made possible by Immune Intel AHCC® & WeNatal Birthwork is a sacred calling. And as we accumulate life experience we can become more comfortable and present with birth, particularly when we begin to accumulate direct experience with the death of loved ones. Death and dying aren’t words that are typically used in a conversation about…
  continue reading
 
Welcome back to the Nikki Bostwick Unfiltered Podcast! Today, we are joined by Nadine Artemis, an innovative aromacologist and founder of the cult beauty brand Living Libations. Nadine is one of the world’s true pioneers in feminine health and holistic beauty.In this episode, Nikki and Nadine chat about:-The fascinating world of peptides, their rol…
  continue reading
 
We delve into the colorful "La Feria del Ponche, Pan y Café" discussing its significance in preserving the gastronomic traditions of Comala and promoting community cohesion. From the bustling atmosphere of the main square to the diverse array of local products showcased, we paint a vivid picture of this cherished event. Get ready to immerse yoursel…
  continue reading
 
Explore the remarkable journey of Benito Juárez from adversity to becoming Mexico's first indigenous president, as we reflect on his enduring impact on Mexican society and governance. Additionally, immerse yourself in Mexican idioms influenced by Juárez's legacy, enhancing your understanding of the cultural nuances of the Spanish language. Key Take…
  continue reading
 
The Episode was made possible by Immune Intel AHCC® & WeNatal Kaleb Valdez, DC, author of “Starving Babies”, rightfully argues that infant formula is the equivalent of feeding your kiddo junk food. Unless necessary, run as fast as you can away from the formula aisle at the store, and head in the direction of your local raw dairies and breast milk d…
  continue reading
 
In this episode, we delve into the complexities of multiple citizenships, shedding light on the various ways individuals can acquire citizenship and the countries where it's granted automatically. We discuss the practical benefits, such as increased job opportunities and easier travel, while also addressing potential drawbacks like administrative c…
  continue reading
 
In this episode, I had a candid conversation with Jessica Reed Kraus, founder of House in Habit. We explored her journey from stay-at-home mom to successful independent journalist covering pop culture, lifestyle, and politics. Jessica shared how her storytelling passion led to her blog, House Inhabit, and her transition to covering high-profile tri…
  continue reading
 
Dive into the behind-the-scenes journey with us as we unravel the intricate art of producing the Learn Spanish and Go Podcast while navigating the globe. Delve into the technicalities of our recording setup, the reliability of our equipment, and the collaborative efforts with our amazing team. Uncover the nuances of crafting engaging content on the…
  continue reading
 
The Episode was made possible by Immune Intel AHCC & WeNatal Since the 60s, cannabis has been deeply stigmatized, but my work as both an OBGYN and end-of-life doctor has helped me to appreciate the various therapeutic uses for “weed”. Fortunately for you, Dr. Sexton is an expert in the neurochemistry of this wildly misunderstood plant, unfortunatel…
  continue reading
 
Join us for the third installment of our Airbnb Nightmares series, where we share the recent escapades from our travels. In this episode, we recount our adventures in two South American cities, navigating stormy weather, relocation surprises, and unmet expectations. If you've ever wondered about the untold side of Airbnb stays, this episode is your…
  continue reading
 
Join Nikki Bostwick for an intimate solo episode of Nikki Bostwick Unfiltered, where she delves into her personal journey, exploring family history, generational trauma, and the road to self-love. From her Iranian-American roots to overcoming challenges, Nikki's resilience shines through.Shaped by her exploration of ancestry and dedication to emoti…
  continue reading
 
Explore the enchanting world of Cuenca's real estate with us! Liliana and Roberto spill the beans on property prices, ranging from opulent residences to affordable apartments. Get the lowdown on Airbnb regulations, cultural nuances, and the significance of "alícuota" (HOA fee). Whether you're dreaming of a penthouse or a cozy home, this episode is …
  continue reading
 
The Episode was made possible by Immune Intel AHCC I met Dr. Berlin at a lunchtime presentation while I was an OBGYN resident. He screened his film “Heads Up: The Disappearing Art of Vaginal Breech Delivery”, and I was discouraged to realize that if I didn’t pursue training in vaginal breech maneuvers, I couldn’t call myself an expert in childbirth…
  continue reading
 
In the first part of the episode with guests Roberto and Liliana from REMAX Destiny, dive into the world of Ecuadorian real estate. They guide us through the typical buying process, shedding light on necessary documents, legal nuances, and financial considerations. Learn about the role of an attorney, taxes associated with property purchases, and d…
  continue reading
 
Join me for a rainy day stroll along what is probably Madrid’s most iconic street. We start off at the bottom end of Gran Vía where it joins Calle Alcalá and follow its 1.3 kilometres all the way to Plaza de España. Forget chain stores, hotels, and touristy restaurants! Along the way we’ll take in the street’s most famous buildings and landmarks an…
  continue reading
 
Kristine Lauria is a CPM working almost entirely abroad nowadays, but her skillset is occasionally required and called upon in the United States, and this exact set of circumstances arose a few weeks ago. Kristine sat with a powerful birthing woman carrying triamniotic-trichorionic triplets, who came vaginally, in a variety of different positions, …
  continue reading
 
Today, on the Nikki Bostwick Unfiltered podcast, we have the honor of hosting Coco Brown for an intimate conversation delving into the profound journey of pregnancy loss, navigating the complexities of grief, and the transformative power of embracing a holistic lifestyle.Coco is a mother currently navigating the postpartum labyrinth using ancestral…
  continue reading
 
Have you ever pondered the roots of machismo and its influence on gender roles in Hispanic and Latino cultures? In this episode, we engage in a thought-provoking conversation, tracing the historical origins of machismo and delving into its modern-day implications. From the persisting gender wage gap to evolving language dynamics, discover the compl…
  continue reading
 
The Episode was made possible by Immune Intel AHCC Eyla is a pretty radical woman. In this episode, she and I riff on radical accountability in birth. After all, you aren’t entitled to having your dream birth, let alone a living baby at the end of the journey. But this isn't meant to discourage you; it’s meant to empower you. Certain things are in …
  continue reading
 
Black birthing families will be hit hardest if midwives lose their autonomy to practice, particularly traditional or "classical" midwives, which often share lived experience with women of color. This mini-sode is a plea for help, as these initiatives are being proposed across the country, and your state might be next... Read the full letter HERE. S…
  continue reading
 
Discover the lesser-known attractions, including rural areas and festivals like Las Fallas, in this fascinating episode with Sara. Sara's candid insights into the Mediterranean diet and transportation in Spain provide a genuine perspective, dispelling myths and offering practical tips. Explore the rich cultural diversity and daily traditions like m…
  continue reading
 
Spiritual midwife Lindsey Meehleis empowers women to question, consent, and approach the passage of life with deep reverence.Unlock the wealth of insights within this episode as we encourage you to embrace the following: Home birth is not only attainable, but also empowering! Inquire with confidence! Grant consent to medical procedures! Above all, …
  continue reading
 
Join us as we share essential tips and tricks for stress-free travel. Discover the transformative power of noise-canceling headphones, the efficiency of packing organizers, and must-have items for a nomadic lifestyle. Hear firsthand from the students who joined podcast membership about their favorite episodes, language learning strategies, and how …
  continue reading
 
The Episode was made possible by Immune Intel AHCC Berrion has a variety of certifications and credentials under her belt, but her practice focuses on fertility. Anybody who has helped clients struggle with fertility will recognize that subfertility is not the primary issue but a consequence of an upstream issue leading to suboptimal fertility, and…
  continue reading
 
In this episode, we share our exercise tales – the good, the sweaty, and the downright funny. We're breaking down yoga, Zumba, and calisthenics, giving you the lowdown on what's worth a try. Get ready for some exercise vocabulary, goofy stories, and tips on making workouts a joy. Tune in for inspiration and encouragement to kickstart your own fitne…
  continue reading
 
In this solo-cast, I revisit a couple of common themese - and controversies - in the birth and "natural health" world. You aren't your body, so why are we investing ALL of our time and energy into "hacking" the physical? This tendency is no different or better than our outdated medical system's approach to birth with the promise alone of "healthy m…
  continue reading
 
Welcome to our first episode of The Nikki Bostwick Unfiltered Podcast! A podcast that offers a more personal approach to storytelling that embraces powerful perspectives and provides a platform for open and authentic conversations.Today, we have the honor of hosting sound and plant medicine healer, Maggie Maceri, to the pod. Maggie works with clien…
  continue reading
 
Are you familiar with the Spanish expression "mande"? Join us as we delve into the historical roots of this term, tracing it back to the arrival of Spanish colonizers in Latin America. Discover the societal dynamics and regional variations that make "mande" more than just a phrase, offering practical insights for navigating diverse Spanish-speaking…
  continue reading
 
The Episode was made possible by Immune Intel AHCC Seana Zelazo is a clinical social worker and psychotherapist who speaks in archetypes. What’s an archetype? I'm glad you asked. According to Jung, an archetype is “a universal, inherited idea, pattern of thought, or image present in the collective unconscious of all human beings.” Seana’s book, “Th…
  continue reading
 
Ever pondered the idea of adopting a new name when speaking Spanish? I, who embraces the name Jaime in Spanish-speaking settings, share my journey, emphasizing the voluntary nature of this decision. Discover the significance of two names and two surnames, laugh along with anecdotes of name confusion, and glean practical advice for your own language…
  continue reading
 
When it comes to your overseas retirement, you don’t want to go in blind. That’s why, every January, International Living publishes the world’s most in-depth, detailed resource on the subject. Put simply, it ranks the top destinations on the planet to retire to, based on the factors that matter most. How much does it cost to rent a two-bedroom home…
  continue reading
 
In this first episode of 2024, we reflect on extensive travels through Mexico and beyond, exploring vibrant landscapes in Costa Rica, Argentina, and Chile. Candidly sharing personal challenges and unexpected moments, we create an engaging and relatable atmosphere. From the most popular episodes to personal resolutions, join the conversation as we r…
  continue reading
 
The Episode was made possible by Immune Intel AHCC Ahh…the gut. Twenty years ago, somebody like Josh Dech would have been quacked right on your friendly social media platform. But now, over 6,000 peer-reviewed papers have been published on the gut microbiome alone. Josh is one of those characters who isn’t an MD, a chiropractor, nor the president o…
  continue reading
 
Get ready to dive into Mexican Christmas vibes with us! We're chatting about Ponche, the cozy holiday drink that's a must in every celebration. Join us as we unfold its story, cultural awesomeness, and spill the secrets on how to whip up this heartwarming sip. From its cool origins to why it's the perfect winter go-to and the fun of grabbing ingred…
  continue reading
 
In our last podcast of the year, Jim speaks to Lifestyle Editor Seán Keenan about his recent exploratory trip to Costa Rica. He visited some of the most popular areas in the country— and talked to expats in each of them—to share what makes it one of the best places in the world to retire. If you’re enjoying the podcast, we would really appreciate i…
  continue reading
 
Explore the ins and outs of buying a house in Mexico with Joel Zárate and real estate agent Patricia Graveley. Get practical insights into negotiations, interest rates, down payments, and property taxes, offering valuable advice for potential buyers navigating Mexico's real estate market. This conversation sheds light on the challenges and essentia…
  continue reading
 
The Episode was made possible by: Immune Intel AHCC. Paul Thomas, MD, is a retired pediatrician who has battled for sovereignty as a physician, fighting endless battles with the medical board of Oregon throughout his career. The point of contention has also been his unwillingness to compromise informed consent related to vaccine schedules. He is th…
  continue reading
 
While the rest of us shiver in the gloom of our northern winter, expats around the world languish in the sunshine of beach resorts, highland retreats, and buzzing cities. International Living Panama Editor, Jessica Ramesch is one of them. Most of the year, she lives by the beach in the year-round sunshine of Coronado, Panama. Every day in Coronado …
  continue reading
 
Jump into the third installment of funny Spanish sayings with us! We're tossing around expressions that caution against unnecessary drama, advocate for actions over words, and spill the beans on bending societal norms. Stroll that talk with us, savoring the quirky phrases that add a real-life kick to your language-learning adventure. Stick around a…
  continue reading
 
“The world keeps turning and it keeps creating opportunity,” says International Real Estate investor, Ronan McMahon. Since 2008, Ronan and his team have been scouring the globe for the best real estate deals on the planet. When they find them, they share them in Real Estate Trend Alert—Ronan’s investment advisory service. To be included, the terms …
  continue reading
 
Uncover the secrets of crafting traditional Mexican mole. May delves into its origins, sparking a lighthearted conversation about its complexity. Explore Oaxaca's mole varieties, from the daily Mole Amarillo to the festive Mole Manchamantel. Gain insights into their preparation, flavors, and cultural importance. Prepare to tantalize your taste buds…
  continue reading
 
Lifestyle Editor Seán Keenan joins the podcast from Central America, on location as he researches his next feature story for International Living magazine. His first stop is Nicaragua, once a high-profile expat destination, now slightly under the radar. Times change, fashions change, but Seán’s travels in this fascinating country bring him from the…
  continue reading
 
LEIAMOON is on a mission to Empower the Womb by spreading awareness about the time-honored practice of vaginal steaming and making it easily accessible to any woman at home. Jessica and Andrew Pratt, a wife-and-husband dynamic duo, combined their strengths to form LEIAMOON after Jessica had a transformative vaginal steaming experience after attendi…
  continue reading
 
Explore the dominance of WhatsApp in Latin American communication, its features beyond texting, and its role in daily life. From prepaid plans to personal anecdotes, we dissect its influence. Gain practical tips for travelers, discover why we're moving our group to WhatsApp, and tune in for insights that go beyond the expected. Key Takeaways: Under…
  continue reading
 
A study found that there’s one physical exercise that protects from both dementia and Alzheimer’s… and it’ll give your social life a boost, too. The New England Journal of Medicine published the results of a 21-year study of senior citizens, aged 75 to 85. The researchers discovered that the only physical exercise that provided protection from both…
  continue reading
 
Dive into a linguistic journey with us as we explore the diverse landscape of Spanish learning for expatriates. From decoding slang to mastering regional variations, we navigate through the complexities, sharing practical advice and relatable anecdotes. Gain a deeper understanding of speech speed nuances and the art of effective communication, espe…
  continue reading
 
Loading …

Quick Reference Guide