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First World Manila Podcast - where we discuss economic and urban development policies that will increase the standard of living of Mañilenos and Filipinos in general. Hosted by Ramon Rodrigo Kalaw Cuenca, CFA, the founder and director of First World Manila. First World Manila - the brand that uses art, vlogging, and podcasting to make Philippine economic and urban development policies understandable to the broader Philippine public. Mabuhay! ¡Viva!
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Not the world you see on the evening news: The International Living Podcast explores safe, welcoming, beautiful—and often little-unknown—spots on the planet. Places where you could live richer, travel more, invest for profit, and enjoy a jet-set life...for less than it costs to stay home. Host Jim Santos talks with IL’s magazine writers and with a cast of thoughtful characters living interesting lives abroad—from Penang to Porto, Cuenca to Madrid. Smart ideas for richer living in a bigger, b ...
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Pide Pista FM is a weekly radioshow born in 2010 presented and mixed by David Vicuña(http://www.soundcloud.com/vicunadj), and broadcasted on air at a couple of radio stations (see below). The name PidePistaFM comes from an inside joke related to the beginnings of electronic music in spain. Truthful to its name and origins, the program keeps its focus on fresh, cutting edge club music. For tracklists, vist 'PidePistaFM' in facebook. Listen on air at: Radio Gredos Sur (107.6 FM, Avila, Spain) ...
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Welcome to The Night Temple Podcast where film composers and Night Tongue members, Carisa Bianca Mellado and Andrew Dalziell, talk to a variety of artists about the themes and inspiration that underlie their work. This is an exploration of memory, what sparks creativity in artists and the themes that play out in an artist's work.
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Inside Kurdistan

KurdistanIN

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Inside Kurdistan brings insight to cultural and political developments in the Autonomous Kurdistan Region of Iraq for an international audience. We focus on a broad range of topics related to Kurdish culture, bringing context and coverage through interviews with experts and first-hand accounts to help provide a responsible perspective on what's happening in the region, Iraq and the Middle East as a whole.
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Sir John Ilfyalot is exploring Spain in a new series of Where in the World? Join Sir John on his adventure as he finds out about Spain’s famous landscapes, history, food, music and more! With support from the Spanish Tourist Office.
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Kat's Podcast

Kathrin Hecht

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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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Kanban guru, Fernando Cuenca joins the podcast alongside Jeff "Cheezy" Morgan and Csaba Bereczki to discuss Kanban. Hosted by Zarar Siddiqi. 00:00 🚦 Introducing Kanban: Why Your Scrum Teams Are Stuck Learn why traditional sprint methodologies might be holding your team back and how Kanban can unlock better workflow 04:32 🔍 The Kanban Lens: Understa…
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Film Composers and Night Tongue members, Carisa Bianca Mellado and Andrew Dalziell, talk to songwriter and musician Cecilia Enriquez from Sisters of Black Mountain, about songwriting, intuition, the shadow and the light, embracing freedom and healing. Check out Sisters of Black Mountain: https://linktr.ee/sistersofblackmountain Follow Sisters of Bl…
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Film Composers and Night Tongue members, Carisa Bianca Mellado and Andrew Dalziell, talk to composer, founder and CEO of Joy Music House about the Los Angeles Wildfires, our personal experience of them, the collective grief and love for Los Angeles and how we can help move forward. RSVP to our fundraiser: https://www.thenighttemple.com/event-detail…
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Film Composers and Night Tongue members, Carisa Bianca Mellado and Andrew Dalziell, talk to musician and artist Romy Hoffman of Agender, about punk, philosophy, politics, discipline, being a community leader and artist. Check out Romy's work at https://www.romy.space/ Follow Romy on Instagram: https://www.instagram.com/romyohh/ Follow Agender on In…
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Film Composers and Night Tongue members, Carisa Bianca Mellado and Andrew Dalziell, talk to filmmaker and musician Mike Cuenca, about making movies, melancholy, friendship families and cinema. Check out Mike Cuenca's work at https://mikecuenca.net/ Follow Mike on Instagram: https://www.instagram.com/mikecuenca_/ Opening and end song 'Paper Rose' by…
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Brad Smith, author of "DevOps for the Desperate" and Sr. Director of Engineering at Varo Bank, formerly a Sr. Engineering Manager at Amazon, joins the podcast to discuss: 00:00 Intro 00:30 Minimizing productivity dips when onboarding 11:45 Simplification through reduction in cognitive load 14:15 Lightweight Architectural Decision Records 18:45 Need…
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Digital accessibility leader, Patrick Dunphy, joins Zarar Siddiqi and Csaba Bereczski on the podcast to discuss: - How to Shift Left on Accessibility - Why accessibility is a mark of a quality product - What developers need to known about accessibility - How does shift left work with accessibility - Models to structure teams so that they produce ac…
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Women's Health Series Like this episode? Share it with someone right now + if you feel really inspired invite me on a coffee so I'm fueled to produce more empowering episodes. Thanks so much! On today’s show I’m chatting with Eyla Cuenca, Founder of Uncovering Birth, Holistic Birth Guide, Doula and Birth Educator. I absolutely love her mission whic…
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Women's Health SeriesIn today’s episode we’re diving into the topic of REST: something I’m sure we all crave – at least from time to time – but that we often don’t allow ourselves. I’ve invited my colleague Robyn Kristen on, because she has first hand experience integrating rest into her life after going through a burnout, and she has made it part …
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Women's Health SeriesToday I'm chatting with Laura Plumb. Laura is an expert in Ayurveda, Jyotish, Mantra & Healing, teaching you how to apply Vedic wisdom for sacred, sumptuous living. I came across Laura quite a few years ago and from the beginning I’ve loved her warm voice and the wisdom she conveys.In this episode we’re chatting Ayurveda – one …
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John Ousterhout, author of the influential book A Philosophy of Software Design, joins the podcast. The book is: https://www.goodreads.com/book/show/39996759-a-philosophy-of-software-design Topics include: - What does software complexity look like? - How do we identify complexity before it develops? - The importance of continuous refactoring - What…
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Women's Health SeriesThis the second episode of my series on women's health and it's here to finally help you understand blood sugar and its effects on your health, as well as the importance of tuning into your circadian rhythm and getting enough light exposure.I'm chatting with the wonderful Dr. Stacy. Dr. Stacy Barczak Baker is a Traditional Natu…
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Women's Health SeriesThis is part 1 of my conversation with Tahnee Taylor, co-creator of the Australian tonic herbs and medicinal mushrooms company Superfeast as well as yoga teacher. This episode is full of wisdom on the menstrual cycle, what causes + how to avoid PMS, period pain and postpartum stress, and how tonic herbs and medicinal mushrooms …
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In this special episode I’m talking to Steph Sargent: Steph is a licensed hypnotherapist and counselor, owner of the Heal therapy center in Bali, and a loving mum of a 1-year old. Steph recently got into a horrible car accident, leaving her with severe injuries, internal bleeding of several organs, a series of strokes, and a 12-day stay in the inte…
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Tom Howlett, Head of Product Management at Sonar is our guest today. Sonar is the leader in helping engineers write clean code through continuous feedback during the development process, and is trusted by millions of developers worldwide. We talk about: - The idea of "Start Left" and how it ties into "Shift Left" - Gen AI in developer workflows and…
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Max Tykhenko, Security Architect from IBM joins the podcast to talk about: What are the attack surfaces that most people don't think about enough? How has the security landscape changed over the last few years in terms of threat detection. How vulnerable are we than how we were 10 years ago? We all know what shift left generally means, but what doe…
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Frederic Harper, Principal Developer Advocate, from kubefirst.io joins the podcast to dive into GitOps. We discuss: - What is GitOps? - How GitOps can help orgs manage their infrastructure - How to get started - Secrets management - Monorepos You can follow Fred here: https://twitter.com/fharper YouTube: https://bit.ly/3Xfv2bp Apple Podcasts: https…
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Elisabeth Hendrickson, author of the hugely impactful book, Explore It! joins the podcast to talk - How the Explore It! text came to be - What is it about testing that tends to make it a gate rather than part of development - How we can scale XP practices - Importance of focus and how XP helps achieve it. - How to deal with resistance when introduc…
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Steve Pereira, author of "Flow Engineering: From Value Stream Mapping to Effective Action", joins the podcast to talk about how to convert your glorious Value Stream Map into actual actions which actual people can actually do to see actual results in the actual world. About the book https://itrevolution.com/product/flow-engineering/ Buy the book ht…
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Jeff "Chezzy" Morgan, Gino Marckx and Zarar Siddiqi address a listener question about Scrum anti-patterns. Halfway through talking about this topic we realized that this episode could easily be three hours long, but we resisted yet managed to unmask a few of them. YouTube: https://bit.ly/3Xfv2bp Apple Podcasts: https://apple.co/4bNrAJK Spotify Podc…
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Ian Gartley, Principal Engineer from Varo Bank, formerly of Meta and RBC, joins the podcast. Topics below, timestamps are approximate: 00:00 - Putting “Ex-Meta” on LinkedIn Profiles 02:15: What makes a good intermediate developer hiring interview question? / MVP Architectures 11:30 - Challenges with MicroServices / Convenience of Sidecars 23:30 - O…
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Zarar Siddiqi is joined by Paul Henman (https://torontoagilecoach.ca/) to talk about: - Recent Kanban Courses he's taken and what's taught there - Team Kanban Practitioner, Kanban System Design, Kanban System Improvement, and what they can teach you - Applying Kanban Concepts to Scrum, e.g., WIP Limit, Small Batch Sizes etc. - What Paul might do di…
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Jason Little talks his new book about change management with Zarar Siddiqi and Csaba Bereczki. Buy it here: https://www.amazon.ca/Six-Big-Ideas-Adaptive-Organizations/dp/B0D3QV5FYQ/ Jason Little and Ken Richard's site: https://leanchange.org/ Jason's site: https://www.agilecoach.ca/ Follow the podcast on LinkedIn: https://www.linkedin.com/groups/12…
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Yantra Yoga is the fascinating and mind-blowingly accurate science on how the universe manifests – within us and in time. Knowing where we are standing in time, aka which time cycle we’re in, and understanding which dominant energy drives our life and gives us purpose is life-changing.It’s an honour to be talking about this science with David Goule…
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In this episode I’m talking to a legend when it comes to the breath: David Goulet. David is a Yoga teacher who dedicated his life to the science of Yoga. He started studying it in India in the early seventies and has been bringing out the real message of Yoga ever since.David’s own consistent daily breathing practice is showing us the power that ou…
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Join me for a rainy day stroll along what is probably Madrid’s most iconic street. We start off at the bottom end of Gran Vía where it joins Calle Alcalá and follow its 1.3 kilometres all the way to Plaza de España. Forget chain stores, hotels, and touristy restaurants! Along the way we’ll take in the street’s most famous buildings and landmarks an…
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Csaba, Gino and Zarar talk about how project management systems like Jira create bloat in how we work. And suggest some ideas. YouTube: https://bit.ly/3Xfv2bp Apple Podcasts: https://apple.co/4bNrAJK Spotify Podcasts: https://spoti.fi/4bZjtcA LinkedIn Group: https://bit.ly/3wZIWDM RSS Feed: https://bit.ly/3KsaODW Twitter: https://bit.ly/4ecWHju…
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Gino Marckx and Zarar Siddiqi bring back the pod after a long hiatus and we talk about Gino's hopes and dreams of applying continuous delivery to weird cases. Follow us wherever you find podcasts. YouTube: https://bit.ly/3Xfv2bp Apple Podcasts: https://apple.co/4bNrAJK Spotify Podcasts: https://spoti.fi/4bZjtcA LinkedIn Group: https://bit.ly/3wZIWD…
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Send us a text When it comes to your overseas retirement, you don’t want to go in blind. That’s why, every January, International Living publishes the world’s most in-depth, detailed resource on the subject. Put simply, it ranks the top destinations on the planet to retire to, based on the factors that matter most. How much does it cost to rent a t…
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Send us a text In our last podcast of the year, Jim speaks to Lifestyle Editor Seán Keenan about his recent exploratory trip to Costa Rica. He visited some of the most popular areas in the country— and talked to expats in each of them—to share what makes it one of the best places in the world to retire. If you’re enjoying the podcast, we would real…
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Send us a text While the rest of us shiver in the gloom of our northern winter, expats around the world languish in the sunshine of beach resorts, highland retreats, and buzzing cities. International Living Panama Editor, Jessica Ramesch is one of them. Most of the year, she lives by the beach in the year-round sunshine of Coronado, Panama. Every d…
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Send us a text “The world keeps turning and it keeps creating opportunity,” says International Real Estate investor, Ronan McMahon. Since 2008, Ronan and his team have been scouring the globe for the best real estate deals on the planet. When they find them, they share them in Real Estate Trend Alert—Ronan’s investment advisory service. To be inclu…
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Send us a text Lifestyle Editor Seán Keenan joins the podcast from Central America, on location as he researches his next feature story for International Living magazine. His first stop is Nicaragua, once a high-profile expat destination, now slightly under the radar. Times change, fashions change, but Seán’s travels in this fascinating country bri…
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Send us a text A study found that there’s one physical exercise that protects from both dementia and Alzheimer’s… and it’ll give your social life a boost, too. The New England Journal of Medicine published the results of a 21-year study of senior citizens, aged 75 to 85. The researchers discovered that the only physical exercise that provided prote…
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Send us a text Jim Santos meets Norm and Kathleen Bour, nomadic seniors who spend their time adventuring around the globe on just their social security payments. With a host of tips and tricks for making a roving retirement exciting and affordable, Norm and Kathleen have much to share, particularly when it comes to the country where they spend much…
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Solo Show with KatIn this episode I'll help you understand what's going on in autumn on an energetic level and from an Ayurvedic perspective – and how you can find back to balance, feel good and grounded again.Autumn – like every season – can lead to specific imbalances in body and mind: Maybe you're feeling more in your head lately? Maybe you're h…
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Send us a text This week, podcast host Jim Santos meets Greg Goodmacher, an expat who began his live-overseas adventure over 30 years ago. Originally from New York and later, San Francisco, Greg caught the expat bug straight out of college, when teaching English, and a stint in the Peace Corps, brought him into contact with the many exotic attracti…
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Gespräch mit Stefanie SeherIn dieser Episode spreche ich mit meiner Freundin Stefanie Seher darüber, wie wir im Herbst und in diesen stürmischen Zeiten wieder mehr Gleichgewicht, Wohlbefinden und Verbindung mit uns selbst schaffen können. Episoden-Seite + Shownotes: https://kathrinhecht.com/ep-40/Kats Email: [email protected]
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