Jennifer Courtney is the Master of cozy, the Queen of organization, an experienced Life Coach and amazing children’s book Author. If that’s not impressive enough she does it all while taking care of four kiddos! I had the privilege of sitting down with Jen to discuss the importance of having an organized, cozy home. Through out our conversation I h…

This weeks bonus podcast features Shannon Mercer; a Mom, Mental health Advocate, and High School Teacher. With extensive knowledge and experience in media, Shannon shares her take on the current pandemic. Together we offer advice and tips for parenting, homeschooling, and making it through these difficult times calmly, together. Please enjoy my can…

Today I had the absolute pleasure of sitting down with former UFE Pro Fitness Model Clarissa Irwin to discuss body image, the fitness industry and diet culture. Clarissa has always, and continues to be passionate about her personal fitness and health journey. Throughout the last four years she has experienced weight gain and weight loss. It was dur…

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