Best DR Amy Lindsey And DJ John Richards Podcasts (2024)

1
Humans Need Winterizing, too. 36:48

10M ago36:48

36:48

This week on the podcast, John and Amy spoke about how to winterize. We winterize our house, car or even a boat but what about us? The winter season has high expectations of being warm, delightful, and filled with joy shared with the people we love. But a lot of the time it is cold, depressing, dark and filled with some bullsh*t from people we’re s…

1
Reflecting on Death & Music 39:55

11M ago39:55

39:55

This week on the podcast, John and Amy spoke about their experiences and the history of putting together their event Death & Music. The event navigates the delicate intersection of life, loss, and the emotive power of music. Bagpipes, bands, a string quartet and more made the night special and something John and Amy look forward to every year. John…

1
Connections Happen When You Put Yourself Out There, A Conversation with Nabil Ayers 1:05:29

11M ago1:05:29

1:05:29

This week on the podcast, John and Amy spoke with Nabil Ayers, writer, drummer, President of the Beggars Group US, and long time friend and colleague of both Amy and John. Listen to this powerful conversation where the three of them discuss Nabil’s book “My Life In the Sunshine” and his complicated and inspiring search for, and discovery of, family…

1
Live from Desert Hot Springs with Musican Jen Wood 46:49

11M ago46:49

46:49

We recorded the podcast live from our retreat in Desert Hot Springs on Friday, so fun! Listen in to an awesome conversation with musician Jen Wood!. Jen talks about her recent tour as a singer with the Postal Service, plus her ongoing struggles to be "seen" while taking artistic and personal risks. We also get to hear a sneak peek of one of Jen's s…

1
Conversation with Shaina Shepherd 1:05:05

12M ago1:05:05

1:05:05

It’s Friday the 13th. Perfect Day for Luck. This week on the podcast, John and Amy spoke with Seattle Musician, Shaina Shepherd. Listen to this powerful conversation where the 3 of them figure out a connection between them all that changed all their lives. Thank you Shaina for your generosity and sharing your voice and your story with us. We didn't…

1
It’s Never Too Late to Change Your Career & Make New Friends: A Conversation with Medical Tattoo Artist, Latoya Denique 47:43

1y ago47:43

47:43

This week on the The DR & DJ Podcast we chat with our first guest for the Season, Latoya Denique! Latoya Denique is the CEO of Scar Alchemy, Atlanta’s premier medical and cosmetic tattoo salon. With over a decade of experience as an Oncology Nurse Practitioner, dual degrees from Emory University and a degree from the University of Georgia, Latoya t…

1
Are You a Fighter or a Flighter? 51:06

1y ago51:06

51:06

This week on The DR & The DJ, Amy and John discuss what Amy calls the “language of the nervous system.” So many of us know about love language, but do we know the language of the nervous system? Getting to know yours and the people you are in a relationship with (partner, lover, spouse, children, boss, coworkers, clients, etc) will help you in one …

1
Season 3 Premiere: Divorcable Conversations and New Rules in Midlife 37:42

1y ago37:42

37:42

We made it through our first episode of Season 3! We are excited to have pulled this off in the new format- live! In the episode, we talked a lot about the mythological animal called “work-life balance” and got real about some of our sacrifices, SNAFUs and the shitshow that is our household much of the time. While recording this podcast live, our p…

1
Percussionist/writer/producer Barrett Martin 1:04:10

2+ y ago1:04:10

1:04:10

This week, we revist John & Amy's talk with Barrett Martin. Barrett is a percussionist, a writer, a composer & a producer. He has a masters degree in ethnomusicology, received a Latin Grammy for production & is producing a film celebrating the life of Cedell Davis. Barrett was an integral player in the 90's Seattle rock scene & continues to collabo…

1
The DR & The DJ B-sides: Grief Never Dies 25:30

2+ y ago25:30

25:30

In this week's B-side, John & Amy check back in about grief since the last time they spoke soon after his sister's death. They are there to remind you that you are not alone, grief never ends & to treat others with kindness...including yourself. You are not alone. Tag us on IG at @thedrandthedj. The DR & The DJ *Reminder: Nothing in this podcast is…

1
Stone Gossard & Regan Hagar of Loosegroove Records 1:13:50

2+ y ago1:13:50

1:13:50

This week's guests are Brad/Pearl Jam guitarist Stone Gossard & Brad drummer Regan Hagar. The two founded Loosegroove records in 1994 where they signed up & coming artists & celebrated a multi-genre roster with a slant to Hip Hop & Rock. Today Loosegroove is still lively & diverse with new releases from the long awaited Painted Shield, Duff Mckagan…

1
The DR & The DJ B-sides: The Bizarro Return to "Normal" 26:45

2+ y ago26:45

26:45

In this Bside Dr Amy & John talk about why we may be feeling more anxious & disoriented in our post/late Pandemic return to "normal." Dr Amy offers a few ideas how to navigate this transition & as always John & Amy remind us we are not alone. Tag us on IG at @thedrandthedj. The DR & The DJ *Reminder: Nothing in this podcast is a substitute for medi…

1
UW Associate Professor Nicole McNichols, Ph.D. on Human Sexuality 57:27

2+ y ago57:27

57:27

We had such a great response from our Nicole McNichols episode, we’re posting again! Tell your friends! Tell your loved ones! Tell your lovers! This week's guest is Nicole McNichols, Ph.D., Associate Professor at the University of Washington Department of Psychology where she teaches The Diversity of Human Sexuality. Nicole tells us why & how she f…

1
The DR & The DJ B-sides: Forgiveness 22:17

2+ y ago22:17

22:17

In this week's B-side, Dr. Amy & DJ John discuss what it means to forgive. John tells a story about his father & when he learned how to accept him for who he was. Amy tells a story about her recent journey around the events of a Parole Hearing for her sister's murderer & the breakthroughs she had with forgiveness. Tag us on IG at @thedrandthedj. Th…

1
Pelvic Physiotherapist & Clinic Director Chana Ross 1:30:29

2+ y ago1:30:29

1:30:29

This week, John & Amy speak with Chana Ross. Chana is a Pelvic Physiotherapist & Clinic Director at Vital Physiotherapy & Wellness in Toronto, ON. She is also a mother of 4 & host of She Has The Audacity, a podcast about women who are entrepreneurs, leaders & mothers that want to leave their mark on the world. In this episode John, Amy & Chana disc…

1
The DR & The DJ B-sides: Myths Of Masturbation 16:39

2+ y ago16:39

16:39

This week on The DR & The DJ B-side, Amy & John dive into the wonderful world of self-love, sexual fantasies & demystify the outdated myths surrounding each. Listen & find out why your health might be tied to your fantasies & whether or not you masturbate. Tag us on IG at @thedrandthedj. The DR & The DJ *Reminder: Nothing in this podcast is a subst…

1
Kim Warnick, Legend 1:04:44

2+ y ago1:04:44

1:04:44

This week, John & Amy talk to Seattle rock n roll luminary Kim Warnick. Kim is a founding member, bass player & singer for The Fastbacks & Visqueen. Kim has consistently been a part of the Seattle music scene from the late 70’s to present, opening local shows for Joan Jett & The Ramones & touring globally with Seaweed & Pearl Jam. In this episode s…

1
The DR & The DJ B-sides: The Super Power of Grief 15:38

2+ y ago15:38

15:38

On this week's B-side, John & Amy discuss their new found super power of grief: Clarity. John talks about how much the few weeks surrounding his sister's death have brought profound clarity to his life & encouraged him to stop tolerating the bullshit. Dr. Amy talks about why this is as we face mortality as our nervous system calibrates to the loss …

1
The Ben Gibbard Anniversary 41:36

2+ y ago41:36

41:36

Our friend Ben Gibbard was on the show 1 year ago. We’d like to celebrate this anniversary by sharing this wonderful interview. Ben tells us how, as an ultra runner, he copes with injury, both physically & mentally. We hear about Ben’s connection between addiction, fitness & sobriety, & Ben shares his view on the future of live shows & touring. We …

1
Nick Firchau, Host of the Paternal Podcast 1:29:14

2+ y ago1:29:14

1:29:14

This week’s guest is Nick Firchau, producer & host of Paternal, a podcast that explores & shares new paths to fatherhood. Nick, Amy & John consider the consequence of not having a positive paternal figure in man’s life & how those models are passed down to their own parenting. Amy shares her experience growing up with 13 siblings, the differences b…

1
The DR & The DJ B-Sides: The Death of My Sister 35:49

2+ y ago35:49

35:49

On this week's The DR & The DJ B-Side, John & Amy talk about the recent death of John's sister just a few days ahead of recording this podcast. John tells the story of her struggle with alcohol & an eating disorder. They go over the dos & don'ts of helping someone going through the grieving process or struggling with a loved one dealing with addict…

1
Chiropractor, Triathlete & Ultra-Marathoner, Dr. Erika Bonilla 1:19:06

2+ y ago1:19:06

1:19:06

This week John & Amy talk with Dr. Erika Bonilla, a Chiropractor, triathlete, ultra-marathoner & a specialist in menstruating endurance athletes. She is also a proud homeschool mom, self-taught knitter, salsa dancer & tequila drinker. Dr Erika shares her experience running a 55 kilometer race, her upcoming 50 MILE race & how logistics & adventure p…

1
The DR & The DJ B-Sides: ADHD & Relationships 19:41

2+ y ago19:41

19:41

This week on The DR & The DJ Bsides, Amy and John get real about arguing and navigating your relationship, especially when one of them is ADHD. They discuss how the solution is to understand what your partner needs and understand not the language of love but the language of the nervous system. Tag us on IG at @thedrandthedj. The DR & The DJ *Remind…

1
The Great Johnny Marr 1:15:02

2+ y ago1:15:02

1:15:02

This week's guest is Johnny Marr. Since co-founding The Smiths, Johnny has gone on to perform, write & play guitar with a long list of luminary bands & projects that include Modest Mouse, The The, The Pretenders, Blondie, The Cribs & Talking Heads. Johnny has contributed & worked closely with Hans Zimmer on film scores for Inception, The Amazing Sp…

1
The DR & The DJ B-sides: WTF is Mindful Drinking 25:48

2+ y ago25:48

25:48

This week on The DR & The DJ Bsides, DR Amy & DJ John discuss WTF "Mindful Drinking" is. Mindful drinking is a lifestyle & a movement for those who are mild to moderate drinkers who want to practice a sense of ritual & mindfulness around alcohol consumption. Mindful Drinking would not be suitable for anyone in recovery or who may need a recovery/ s…

1
Singer Songwriter Kevin Whelan 1:16:38

2+ y ago1:16:38

1:16:38

This week John & Amy talk with Kevin Whelan. Kevin is a singer, guitarist & founding member of The Wrens. Kevin shares his experience of The Wrens as a band that “never made it” & the dynamic that guides this lifelong project that may or may not be broken up. John, Amy & Kevin discuss the mythical status of The Wrens & the reason & culture surround…

1
The DR & The DJ B-sides: Happy New Year 29:53

2+ y ago29:53

29:53

On this week's B-sides, Dr Amy & DJ John talk about how to go into the New Year with forgiveness, compassion, self-acceptance, consistency & optimism. This is the toolbox you'll need to take on those New Year resolutions. You'll also need to harness all those rainbows & unicorns & be realistic about the year ahead. Amy & John also talk about some o…

1
Percussionist/writer/producer Barrett Martin 1:25:47

3y ago1:25:47

1:25:47

This week John & Amy talk with Barrett Martin. Barrett is a percussionist, a writer, a composer & a producer. He has a masters degree in ethnomusicology, received a Latin Grammy for production & is producing a film celebrating the life of Cedell Davis. Barrett was an integral player in the 90's Seattle rock scene & continues to collaborate & operat…

1
The DR & The DJ B-Sides: Enmeshment 21:09

3y ago21:09

21:09

On this week's B-sides, Dr Amy & DJ John's word of the (holi)day is "Enmeshment". Enmeshment is a relationship system where members are expected to think, feel, and believe certain ways, based upon spoken or unspoken rules for interaction. That form of relationship ultimately prevents true independence. Sound familiar? Happy Holidays! Tune in to he…

1
Retail Therapy Owner Wazhma Samizay 1:09:47

3y ago1:09:47

1:09:47

This week’s guest is Wazhma Samizay. Born in the U.S. to Afghan parents, Wazhma has had the unique experience of growing up in Afghanistan, Paris, & the both the east & west coasts of the U.S., finally settling in Seattle as a young adult. For nearly 20 years she has owned & operated Retail Therapy, a retail shop in Seattle’s capitol hill neighborh…

1
The DR & The DJ B-sides: 7 Tips to Survive the Winter 23:52

3y ago23:52

23:52

On this week’s B-sides Dr Amy & DJ John talk about how to survive the winter blahs…. a common feeling, especially in the PNW. During dark & cold days people feel an increase in anxiety, depression, a lack of motivation & in general can just feel sad. The holidays can help or hurt this for people. Tune in to hear about 7 things you can do! Also, Amy…

1
Chef & Restaurateur Renee Erickson 1:13:41

3y ago1:13:41

1:13:41

This week John & Amy speak with Renee Erickson. Renee is a James Beard award winning Seattle based chef & restaurateur, owning & operating a family of restaurants under the umbrella of Sea Creatures. Renee has published two beautifully written & designed cookbooks. The first, A Boat, a Whale, a Walruswon a 2015 PNB book award & her newest book, Get…

1
The DR & The DJ B-SIDES: Make Sex a Habit 9:54

3y ago9:54

9:54

In this inaugural B-SIDES episode for Season 2, Dr. Amy Lindsey & DJ John Richards discuss one of their favorite topics: SEX. Amy discusses creating a habit of sex while John quizzes her on favorite positions, most overrated sex locations & more. Don't miss this short & sweet B-side. The DR & The DJ *Reminder: Nothing in this podcast is a substitut…

1
Dr. Brad Lichtenstein: Death and Grief 1:14:36

3y ago1:14:36

1:14:36

Hello & welcome back to the first episode of Season 2! In the spirit of the fall & winter seasons, this episode’s theme is death & grief. This week, John & Amy speak to Dr. Brad Lichtenstein, ND BCB BCB-HRV. Dr. Brad is a Naturopathic Physician practicing in Seattle. He is the creator of The Breath Space, a training program that uses the power of b…

1
Media Lawyer and Podcaster Joleen Hughes 1:30:56

3y ago1:30:56

1:30:56

In this final episode of Season 1, John & Amy speak with Joleen Hughes. A native of Seattle, Joleen grew up in the 90’s music scene, not only participating as a fan, but promoting & booking shows at the height of the grunge explosion. Next, she joined Seattle’s "other industry,” technology, working with one of the first music streaming services. Af…

1
Dr. Amy's B-Sides to Health: Positive Feedback 5:32

3y ago5:32

5:32

This week on The DR & the DJ podcast, we feature B-sides to Health, with Dr. Amy Lindsey Today I'm offering positive feedback, as we all could use some. I often think about how the laws of physics apply to our health & habits. The laws of inertia & momentum work together. Inertia is an unchanged state. Could be still, could be in steady motion. Mom…

1
Singer and Actor Colin Donnell 1:37:05

3y ago1:37:05

1:37:05

On this week’s episode, we hear from singer & actor Colin Donnell. Colin has been active on both Broadway & television for most of his life, ranging from dramatic television roles like NBC's Chicago Med to the Broadway production of Cameron Crowes Almost Famous. Though work slowed down for him in 2020, Colin was not idle. He completed a record for …

1
The DJ Prescription: A nearly post-pandemic mix tape 6:44

3y ago6:44

6:44

John Richards here with the latest DJ Prescription. Today we diagnose a nearly post-pandemic mixed tape need. 3 songs that you would slap on a tape for anyone coming out of this shit show & hoping for better days. Good news, every artist you know or don't know yet is also coming out of this & they have the songs. The songs that are going to see us …

1
Jodi Milstein, Music & Marriage Therapist 1:30:45

3y ago1:30:45

1:30:45

This week’s guest is Jodi Milstein, a psychotherapist from Los Angeles who works with musicians, bands & creative types. Before her second career as a therapist, Jodi spent 15 years in management at A&M records. Jodi shares what she learned in the music industry & how that drove her to a career in mental health. Amy & Jodi discuss bridging the gap …

1
Dr. Amy's B-Sides to Health: Mood & Food 5:59

3y ago5:59

5:59

Happy Friday! Today on Dr. Amy Lindsey's B-sides to Health, we are going to discuss Mood & Food.... Everyone knows that ice cream makes you feel better. & most people would agree they feel better instantly with some chocolate. Now if you go Chocolate Ice-cream? You can't lose.... right? While this instant sugar hit is a classic example of food that…

1
Mudhoney Bassist and Seattle Nurse Guy Maddison 1:32:47

3y ago1:32:47

1:32:47

This week’s guest is Guy Maddison. Guy is not only the multi-band, multi-instrumentalist bass player for the mighty Mudhoney, he's worked as a registered nurse at Seattle's Harborview Medical center for the past 20 years. At the height of the pandemic, Guy was re-assigned to Covid-19 management duties that ran the gamut from initial patient testing…

1
The DJ Prescription: Music to Improve Life 7:34

3+ y ago7:34

7:34

Today's Prescription is for new music because discovering new music is a life-saving activity. Think of all the music that's yet to be made. Think of all the shows you've yet to attend. Think of all the words that have yet to be sung or spoken that may speak to you. The first thing I want to prescribe is the Hypnotic Brass Ensemble. This 8-piece br…

1
Dr. Amy's B-Sides to Health: Human Connection 6:12

3+ y ago6:12

6:12

Let’s talk about human connection. It’s no surprise that the global pandemic has created an opportunity for a large percentage of the population to live in isolation. This includes those living alone & those living with others. In both cases, we have been cut off from regular interactions with many people whether strangers or those we love. People …

1
Sub Pop CEO Megan Jasper 1:27:18

3+ y ago1:27:18

1:27:18

This weeks guest is CEO of Sub Pop records & good friend of John & Amy, Megan Jasper. Megan tells us how she landed in Seattle & at Sub Pop in the late 1980's. John & Amy & Megan discuss sexism in the music industry, the importance of exercise in dealing with grief & the role passion plays in keeping a small business afloat for over 30 years. Megan…

1
The DJ Prescription: New Music to Discover 5:18

3+ y ago5:18

5:18

Today's prescription is for new music to discover. When I have been at my lowest of lows & needed something to keep me going, new music has always been a life saver. I can't imagine not waking up & discovering a new band or a new song nearly every day. I think about that live show I might miss or the telling of a friend about an amazing band or in …

1
UW Associate Professor Nicole McNichols, Ph.D. 1:24:22

3+ y ago1:24:22

1:24:22

John & Amy open this episode with a few ridiculous stories of wedding ring mishaps. We also get their view on the symbolism of a wedding ring & what to do with a ring from a past relationship. This week’s guest is Nicole McNichols, Ph.D., Associate Professor at the University of Washington Department of Psychology where she teaches The Diversity of…

1
Dr. Amy's B-Sides to Health: The Bugs We Live With 6:57

3+ y ago6:57

6:57

This week on Amy’s B-sides to Health we talk about the bugs we live with. There are over one million bugs that live on & in us! This includes bacteria, fungi, protozoa & viruses. Ever heard of E.coli? You've probably heard of it in a negative way, such as food contamination. We have E. coli that live in our colon! So long as the E. coli is in the c…

1
Wesley Schultz 1:29:54

3+ y ago1:29:54

1:29:54

In episode 6, we open with John & Amy's take on our smart phones ability to "hear" us & why funny sex may lead to a funny child. Amy also shares the horrific experience of being caught in the act by one of their children. This weeks guest is guitarist & lead vocalist of The Lumineers, Wesley Shultz. Long time friends, John, Amy & Wesley catch up af…

1
The DJ Prescription: For the funk and for the soul 5:42

3+ y ago5:42

5:42

This week’s prescription is for the funk & for the soul. As we head into the warmth of the spring & the summer & light at the end of this pandemic tunnel, we need to start thinking about getting our groove on & I have three bands I want to prescribe for you to play loud, play proud & never sit still to. The first are the pride of Seattle Washington…

1
Janet Weiss 1:21:16

3+ y ago1:21:16

1:21:16

Episode 5 opens with an update of John & Amy's bar, Life on Mars. They share their experiences of trying to operate & re-open a business during the pandemic & the financial & safety issues that come along with it. John also tells us the real difference between being a local TV personality vs. a popular radio DJ. We hear how John & Amy organize & pu…

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DR Amy Lindsey And DJ John Richards Podcasts

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