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Welcome to Water 2 Wine where we take your typical modern day problems, whether it be mundane moments or crazy experiences, and change them from water-cooler talk into sparkling conversations.
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W2W - Episode 14 - Mental Health Benefits of Working Out | Gym Talk
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26:34
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Send us a text Welcome to a special episode of The Water 2 Wine Podcast, straight from the gym! We're talking about how hitting the gym has boosted our mental health and sharing tips from very own personal trainer on how to improve your gym game and get started. Tune in for some real talk and practical advice! #GymImpact #MentalHealth #FitnessJourn…
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