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In the reConnect podcast we - Meli & Damian Prem - are discussing all topics around tantra, conscious relationship and sacred sexuality to help YOU create the love life you were always longing for. We will share a lot of our own experiences, interview inspiring experts, give you practical tips for your relationship and offer you a completely different perspective on sex - because there is still so much more to learn and discover most people don’t have a clue about ;-) For more information an ...
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Traditional Tantra - Kundalini Yoga - Kashmiri Shaivism - Interview mit Michael Dunn
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Today, we have the pleasure to share an interview with one of our own spiritual Tantra teachers and dear friends Michael Dunn. I myself study with Michael for several year now the philosophy of traditional Tantra, Kashmiri Shaivism and the traditional tantric texts. In Todays Episode we will Discuss: What Tantra is? Especially traditional Tantra? W…
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Tantra Massage for Couples - Interview with Yogita & Massimo
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I am very happy to have Yogita once again as a guest on our podcast. This time, together with her partner Massimo. Next to teaching tantra workshops, Yogita also offers tantra massage to men, women and couples - helping them to awaken their sexual energy, heal blockages and learn to use this potent energy in daily life and spirituality. In this epi…
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Lack of desire is one of the most common reasons why couples come to us and look for help. Either one of them has a lot of sexual desire while the other doesn’t feel like having sex. And this leads to either conflicts in the relationship or to cheating. Or it can also happen, that both have lost interest in sex because over time everything else has…
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Pain during Sex and how to treat the root cause of the issue - Interview Maha
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Today, we have the honor to share an interview with one of our own spiritual teachers and medical advisors with you. Maha - Mihaiela Pentiuc - is a medical doctor with specialization on homeopathy, a yoga therapist and a spiritual teacher. She is always striving to look at health issues from a wholistic point of view, in order to heal the root caus…
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Today, we have the honor to share an interview with one of our own tantra teachers - Yogita - with you. Next to teaching tantra workshops, Yogita also offers tantra massage to men and women - helping them to awaken their sexual energy, heal blockages and learn to use this potent energy in daily life and spirituality. In this episode you will learn……
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I feel like I'm just functioning. I'm caught in a hamster wheel. We just live next to each other and organize everyday life. I've gotten so used to meeting other people's expectations that I don't even feel myself. We hear these sentences almost every day in our coaching sessions and seminars. But why is this topic so predominant nowadays? And how …
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What is the path to a fulfilled relationship? In this episode we will be discussing this topic. Enjoy If you wish for more support on this topic, please check out our free consultation call (possible in English, German, French or Polish) https://calendly.com/reconnectprem/intimate-connection-call-en And if you enjoyed this episode, please subscri…
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Pain during Sex? - 7 tips to turn pain into pleasure
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According to recent studies, 10-20% of women regularly experience pain during sex. And the number of unreported cases is probably even higher, as most women feel ashamed talking about it... It also really makes me sad how often I hear in conversations with women that they only have sex for the man's sake and see it as their duty, even if they don't…
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Couples coaching or couples therapy: What is the difference?
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Couples Therapy or Couples Coaching? What's the difference and what do we need? Many couples reach a point in their relationship where they admit to themselves: We need help! We can't seem to make it on our own... But what's next? The internet offers many options... Couples therapy? Couples coaching? Couples counseling? What do we actually need? In…
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How to get out of your head and into your body
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5 simple practices how Tantra can help Do you know that situation: You are in the middle of foreplay and would actually like to unwind in order to enjoy the lovemaking but your head just doesn't want to come to rest?!? In this article we want to look at… What a healthy way of dealing with the endless thought loops can look like and Which 5 simple p…
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I used to always find sex great and exciting, but somehow we’ve run out of steam... Always the same foreplay... The same 3 positions... The same ending... To be honest, the whole thing bores me... We hear similar reports again and again in our work with couples. Especially if they've been together for a long time. In this episode, we want to look a…
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How do I convince my partner of a Tantra course?
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In a long-term relationship, it often happens that the partner is not enthusiastic about new experiences, or that he even gets worried . How should we deal with such a situation? In this episode want to look at the different possible reasons that can make one resistant to a Tantra course and what we can say / do about it. If you want to explore thi…
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Loving touch is one of the most important ways to build and strengthen connection. This is particularly evident at the beginning of the relationship, when most couples just can't keep their hands off each other. The frequent touching in everyday life and also an active sexuality leads to a feeling of deep connection, security and happiness. But ove…
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Sexual Fantasies - a well kept secret or inspiration for the relationship?
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What kind of secret sexual fantasies do you have? What do you imagine when you self-pleasure? Does your partner know about this? If these questions trigger fear and shame in you or a very clear "No way...!" - You are not alone. Although almost everyone has sexual fantasies, but very few of us want to talk about them openly. In today’s episode, we a…
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"In our tightly scheduled everyday life, we simply have no time for sex and the relationship" “Sex feels like just another to-do on the already endless list” “We long to finally have time for ourselves again” We hear these and similar sentences again and again from our participants. Time seems to be one of the biggest challenges standing in the way…
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Do you know this experience? You feel desire. Desire for physical connection with your partner. Desire to feel your partner’s excitement and to merge with him/her. You’ve been horny all day. The pictures keep coming in the weirdest moments. It is as if your thoughts are obsessed with them. You can feel the pressure in your pelvis. You cannot think …
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Who doesn’t know this? The whole day is packed with work, appointments, household chores, urgent errands and whining children... And when you finally call it a day and the children are asleep... When you finally have time for each other, for the relationship, for intimacy... Then one or both of you are so tired and exhausted that nothing works anym…
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Sex in a committed relationship - duty or fulfillment?
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What happens when you think about sex? And in particular, sex with your partner? Do feel yourself opening up in joy and love? Do you remember all the wonderful moments together in the last few weeks? Is your heart beating with anticipation for the next encounter? Or do you feel your body tense up? Does your mind start looking for possible excuses t…
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5 tips if you have more or less sexual desire than your partner
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Do you know that look, that indicates that your partner wants sex… again? Or do you know that fear of rejection, because whenever you ask for sex, you are turned down… with all different kinds of excuses? Varying desire for sex is one of the most common problems in long-term relationships. In today’s episode, I am going to share 5 tips on what to d…
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What is love actually? Is love a feeling? Is love a state of being? Is love an emotion? What does it mean when I say "I love you"? And what does it mean to choose love? Tantra is a pathway to love. Tantra can help you feel the connection to everything and learn how to love truly and deeply. In this episode, I am going to share with you specific tip…
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How love languages can help you get what you really need
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Have you ever had the impression that your partner is just not getting what you really need? That he or she is giving you a lot of things you never asked for but NOT what your heart is longing for… And at the same time you also put a lot of effort in showing your partner that you love him/her - but it is not received in the way you would expect…? T…
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Many people still associate tantra with weird sex practices and or imagine that wild orgies take place in such a seminar. But in reality, Tantra is primarily about mindfulness and loving connection. In today’s episode, we are going to talk about… ✨ Why a couple should participate in a tantra seminar? ✨ What happens in such a seminar ✨ The importanc…
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How consciousness can help you get free and truly alive
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Consciousness development is all about coming home to your true self and freeing yourself from all imposed patterns and strategies that hinder your own authenticity. This is not an easy task, because we have to confront ourselves with the strategies and beliefs that we mostly acquired in childhood and used throughout all our lives. In this episode,…
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Communication in the relationship - 3 tipps for more understanding and deep connection
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Loving communication in the relationship helps us build understanding and closeness, and it is often the first step towards a deep intimate connection and fulfilling sexuality. For many couples though, communication often seems to be a challenge and the reason why they are disconnected and annoyed with each other. In this episode, we are going to s…
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Let’s talk about sex - open communication in the bedroom
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„Darling, we need to talk.“ For a lot of people this sentence creates a lot of tension, fear and the tendency to run… run away as quickly as possible… This is a common reaction - already in daily life, but it gets even worse when it is addressed in the bedroom. So, the discomfort to talk about problems and feelings meets the discomfort to talk abou…
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Nobody wants to talk about shame. Most of the time we prefer to hide, remain silent, ignore the problem and hope that no one will ever find out what we are ashamed of. However, that's the worst we can do. Because the less we talk about it, the greater the shame. And in the end, it's shame that blocks us the most from our ability to connect. In this…
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Why boundaries are crucial for connection
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The topic of boundaries is really, really important to us. As we’ve seen that in a lot of tantra schools, boundaries are not clearly stated or respected and leave participants feeling unsafe, we want to create sensitivity for that topic, that is so crucial for connection and sexuality. A lot of people are either not aware of their boundaries or all…
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5 Mistakes that threaten the connection in the relationship
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All people long for connection in the relationship. And yet it is not that easy to create this connection and, above all, to maintain it over the years. Most of the time, the feeling of connectedness is still very strong in the beginning phase. We constantly seek the closeness of our partner, have passionate sex, we talk about our dreams for hours …
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How to create more connection in your relationship?
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We have been considering for a while what the essence of our work actually is. We want to help couples to have a fulfilling sexuality, we want to bring more love and consciousness into the world... but what is at the heart of it all? At the end of the day, it's all about connection. Connection with yourself. Connection with your partner. Connection…
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The role of sexuality and orgasm in Tantra
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To be honest, for a long time I had the opinion that sex is just a lower instinct in men and I fooled myself into thinking that I don’t need this as I am spiritually already more developed 🙈 Today, however, I am convinced that a fulfilling sex life is an essential part of every love relationship and brings endless benefits to almost all areas of li…
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What is Tantra actually? When we ask this question in our seminars, we often get wild associations of fancy sex practices or complicated Kamasutra positions, or that it’s all about open relationships or sex orgies… This is definitely NOT the essence of Tantra In this episode, we will give you an overview on the origins of Tantra, how it is currentl…
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How Tantra completely transformed our love life
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Welcome to the first Episode of the reConnect Podcast. We are so excited to have you here! In this episode we want to give you an overview about our own story, how we came to tantra and why we are so passionate about these teachings. Because, to be honest, some years ago, sex was still filled with shame and insecurity for us and we would have never…
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