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Reality-Based Cleaning, Organizing and Decluttering
Daily Cleaning and Organizing Adventures
A virtual reading group that meets to discuss books in the personal productivity genre. We also publish book reviews by Ray Sidney-Smith and Dr. Frank Buck.
Get all the mixed martial arts fighting news and analysis you need. On Mondays, Mike Heck and Alexander K. Lee play matchmaker and predict what's next for notable names from the previous weekend's UFC events with "On to the Next One." On Tuesdays, Mike Heck pits journalist vs. journalist to break down news called "Between the Links." On Wednesdays, Jose Youngs and others discuss the week's hot topics on "The A-Side Live Chat." Thursdays are Mike Heck's interview show called "What the Heck?" ...
A weekly show hosted by Brendan Schaub brings an entertaining mix of truth, comedy, and rawness to the world of mixed martial arts. Joined by some of the biggest names in the sport. Below the Belt is as real as it gets. Get Brendan Schaub Live show tickets/info and merchandise at: www.TFATK.com
Welcome to The Girl Gang Podcast - a show by women for women :) Every week we hear from a special guest or Amanda Smith on all things life, entrepreneurship, business, relationships, and just being a woman today. These are stories and experiences to help you as your build a business or just a life that you love. You are welcome here, girl! Reach us here: fearlessgirlgangpod@gmail.com
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MMA Fighting
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What the Heck: Episode 43 | Michael Chiesa, Alessio Di Chirico & Ike Villanueva
1:21:08
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This week on What the Heck, MMA Fighting's Mike Heck chats with Michael Chiesa (10:27) to recap his UFC Fight Island 8 main event win over Neil Magny, discuss his callout of Colby Covington, thoughts on Dustin Poirier's win over Conor McGregor at UFC 257, and more. Alessio Di Chirico (38:50) talks his KO win over Joaquin Buckley at UFC Fight Island…
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Below the Belt
1
Episode 219: RECAP UFC 257 Poirier vs McGregor 2
1:16:41
1:16:41
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Brendan recaps UFC 257 Dustin Poirier vs Conor McGregor 2 and talks Conor's ring rust, Michael Chandler being the best debut of all time, Brendan's bet with Theo Von and Dustin Poirier chiming in, UFC 257's PPV purchasing issues, Floyd Mayweather vs Logan Paul postponed, Ryan Garcia announcing fight vs Manny Pacquiao, Ottman Azaitar cut from UFC af…
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MMA Fighting
1
On To the Next One: Matches To Make After UFC 257
1:11:08
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On the 29th episode of On To the Next One, MMA Fighting’s Mike Heck and Alexander K. Lee put on their matchmaker hats following Saturday's UFC 257 event in Abu Dhabi. Future matchups were discussed for Dustin Poirier—who earned the biggest win of his career with a second-round knockout in the main event—Conor McGregor, Michael Chandler, Joanne Cald…
With UFC 257 in the books, MMA Fighting’s Mike Heck, Alexander K. Lee and E. Casey Leydon break down the top storylines following Saturday night’s event in Abu Dhabi, including a pair of memorable finishes in the lightweight main and co-main events. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Follow E. Casey Leydon: @ekc …
With UFC 257 just hours away, MMA Fighting’s Mike Heck, Jose Youngs and Alexander K. Lee break down the top storylines ahead of the UFC’s first pay-per-view event of the year this Saturday in Abu Dhabi, including the rematch between Dustin Poirier and Conor McGregor in the main event, as well as the co-main event between Dan Hooker and the debuting…
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MMA Fighting
1
Between the Links: Poirier vs. McGregor 2, UFC 257 Preview, Max Holloway's Masterpiece, More
1:30:32
1:30:32
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Mike Heck hosts the BTL championship match between MMA Fighting's Jed Meshew and Steven Marrocco to preview Dustin Poirier vs. Conor McGregor 2 and UFC 257 as a whole, discuss Max Holloway's sensational performance at the UFC's debut broadcast on ABC, take a look back at UFC Fight Island 7 and UFC Fight Island 8 and more. Follow Mike Heck: @MikeHec…
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The Girl Gang Podcast
1
Episode 109: Building a 6-Figure Business from Your Expertise with Candace Junée
51:20
51:20
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This week Amanda chats with Candace Junée, digital marketing maven and CEO epic fab girl. Candace shares about how her background in engineering helped her built profitable businesses. They dive deep into topics like owing your expertise, positioning your brand for 4+ figure clients, using social to market your business and attract high-paying clie…
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A Slob Comes Clean
1
280: Legitimately Challenging Decluttering Challenges Podcast
54:01
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In this episode, we discuss: How to get family members on board for decluttering. How to help with a young son who has major clutter blindness. Practical ideas on how to deal with food clutter. And unique (legitimate) challenges about the need to have more kitchen supplies. Check out my new course with Cas […] The post 280: Legitimately Challenging…
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MMA Fighting
1
On To the Next One: Matches To Make After UFC Fight Island 8
1:08:50
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On the 28th episode of On To the Next One, MMA Fighting’s Mike Heck and Alexander K. Lee put on their matchmaker hats following Wednesday's UFC Fight Island 8 event in Abu Dhabi. Future matchups were discussed for Michael Cheisa—who picked up his fourth straight win by defeating Neil Magny in the welterweight main event—Warlley Alves, Ike Villanuev…
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MMA Fighting
1
UFC Fight Island 8: Chiesa vs. Magny Post-Fight Show
1:11:01
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With UFC Fight Island 8 in the books, MMA Fighting’s Mike Heck, Alexander K. Lee and E. Casey Leydon break down the top storylines from Wednesday’s event. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Follow E. Casey Leydon: @ekc Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit ou…
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MMA Fighting
1
UFC Fight Island 8: Chiesa vs. Magny Preview Show
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With UFC Fight Island 8 just hours away, MMA Fighting’s Mike Heck and Alexander K. Lee break down the top storylines ahead of Wednesday’s event in Abu Dhabi, including the welterweight main event between Michael Chiesa and Neil Magny. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out ou…
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MMA Fighting
1
What the Heck: Episode 42 | Uriah Hall, Diego Ferreira, Merab Dvalishvili and Mike Trizano
2:00:13
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This week on What the Heck, MMA Fighting's Mike Heck chats with Diego Ferreira (7:15) to preview his upcoming fight with Beneil Dariush on Feb. 6, Michael Chandler signing with the UFC, and thoughts on a potential lightweight tournament. Merab Dvalishvili (30:15) discusses why he will no longer be facing Cody Stamann on Feb. 6 and when he hopes to …
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Below the Belt
1
Episode 218: UFC 257 McGregor vs Poirier 2 | RECAP Holloway vs Kattar
1:13:11
1:13:11
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Brendan breaks down and makes picks for UFC 257 Conor McGregor vs Dustin Poirier 2 and Neil Magny vs Michael Chiesa fight cards and recaps UFC on ABC's Max Holloway vs Calvin Kattar. Also, Brendan argues why Max Holloway is the best featherweight on the planet right now, Spencer Fisher's CTE story and why fighters should be compensated, why Herb De…
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MMA Fighting
1
UFC 257 Timeline: Dustin Poirier vs. Conor McGregor 2
1:21:23
1:21:23
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With the highly anticipated rematch between Conor McGregor and Dustin Poirier just days away at UFC 257, find out how these two lightweights ended up meeting again after they first clashed all the way back in 2014. Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like M…
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MMA Fighting
1
On To the Next One: Matches To Make After UFC Fight Island 7
1:10:54
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On the 27th episode of On To the Next One, MMA Fighting’s Mike Heck and Alexander K. Lee put on their matchmaker hats following UFC Fight Island 7, the promotion’s first event of 2021. Future matchups were discussed for Max Holloway—who put on a masterful performance en route to a unanimous decision in the main event—Calvin Kattar, Carlos Condit, L…
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MMA Fighting
1
UFC Fight Island 7: Holloway vs. Kattar Post-Fight Show ft. Laura Sanko
1:31:17
1:31:17
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With UFC Fight Island 7 in the books, MMA Fighting’s Mike Heck and E. Casey Leydon are joined by special guest Laura Sanko to break down the top storylines from the UFC’s first event of 2021, including Max Holloway’s dominant decision win over Calvin Kattar in the main event. Follow Mike Heck: @MikeHeck_JR Follow E. Casey Leydon: @ekc Follow Laura …
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MMA Fighting
1
UFC Fight Island 7: Holloway vs. Kattar Preview Show
31:38
31:38
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With UFC Fight Island 7—the promotion’s television debut on ABC—just hours away, MMA Fighting’s Mike Heck, Jose Youngs and Alexander K. Lee break down the top storylines ahead of Saturday’s event in Abu Dhabi, including the pivotal featherweight main event between Max Holloway and Calvin Kattar. Follow Mike Heck: @MikeHeck_JR Follow José Youngs: @J…
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MMA Fighting
1
Between the Links: Episode 32 | Fight Island Preview, Nate Diaz's Return, Edwards vs. Chimaev, More
1:15:50
1:15:50
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Mike Heck hosts the BTL championship match between MMA Fighting's Jed Meshew and journalist James Lynch to preview the UFC's return to Fight Island, discuss the competitiveness of the three main events--Max Holloway vs. Calvin Kattar, Michael Chiesa vs. Neil Magny and Dustin Poirier vs. Conor McGregor--storylines surrounding UFC Fight Island 7 and …
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The Girl Gang Podcast
1
Episode 108: Ambition, Healthy Competition, and A LOT OF HAIR with Alli Webb, Founder of DryBar
51:50
51:50
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This week Amanda chats with Alli Webb, founder of Drybar, the salon franchise that focuses solely on blowouts. Since its founding in 2010, Drybar has gown to over 100 locations in the US and Canda, and its product line is carried in major retailers like Sephora and Ulta. Alli shares about how she got the idea for Drybar, how it grew, and how she ma…
Ever wonder why your house always looks messy even though you feel like you’re working on it a lot? I used to, too. I know now that usually, the problem is procrasticlutter. Sorry. Specifically, I’m bemoaning that getting behind on even just the last step of laundry can make my house look like I’ve eliminated […] The post 279: Why Your House Looks …
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MMA Fighting
1
Steven Marrocco Details Road To Releasing Important Spencer Fisher Article, Talks Dana White's Reaction
25:10
25:10
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MMA Fighting Deputy Editor Steven Marrocco speaks with Mike Heck to discuss the incredibly important piece of journalism released earlier this week about former UFC fighter Spencer Fisher, gives some behind the scenes insight in putting it all together, Dana White's reaction to the article, and more. Subscribe: http://goo.gl/dYpsgH Check out our fu…
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MMA Fighting
1
What the Heck: Episode 41 | Stephen Thompson, Casey Kenney, Tristan Connelly & Lerone Murphy
1:36:09
1:36:09
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This week on What the Heck, MMA Fighting's Mike Heck speaks with Stephen "Wonderboy" Thompson (4:57) to recap his win over Geoff Neal in the main event of UFC Vegas 17, and get an update on the apparent leg injury he suffered in the bout. Casey Kenney (26:12) previews his bantamweight showdown with former champion Dominick Cruz at UFC 259 on March …
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Below the Belt
1
Episode 217: Calvin Kattar Interview | UFC On ABC Holloway vs Kattar
1:17:57
1:17:57
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Brendan talks to Calvin Kattar about his fight this weekend on UFC on ABC 1 vs Max Holloway, and gives us his break down's and predictions, and talks Food Truck Diaries with Mike Tyson, UFC fighter Irwin Rivera charged with attempted murder on his sisters, Ryan Garcia's heated exchange with Gervonta Davis, Dana White warning illegal streamers, Cono…
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MMA Fighting
1
On To the Next One: Top-5 Title & Non-Title Fights We Need To See in 2021
48:21
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On the 26th episode of On To the Next One, MMA Fighting’s Mike Heck and Alexander K. Lee list off their top-five title fights we need to see in 2021 in the sport of mixed martial arts. In addition, they also discuss five of the best non-title fights we could see during this new year. Where do the likes of Conor McGregor, Jon Jones, Khabib Nurmagome…
Clutter attracts clutter. Piles grow. Knowing that a pile most likely contains valuable stuff can make getting started difficult. I’m talking with someone who has lots of interests and hobbies and has collected the stuff for them. I think most of us can relate! We talk about: where to start when you’re feeling overwhelmed. letting […] The post 278:…
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MMA Fighting
1
What the Heck: Episode 40 | Michael Chiesa, Anthony Pettis, Jon Anik & James Krause
1:48:53
1:48:53
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This week on What the Heck, MMA Fighting's Mike Heck chats with Michael Chiesa (6:36) to preview his UFC Fight Island 8 main event matchup with Neil Magny on Jan. 20. Jon Anik (30:23) talks the return to Fight Island to kick off the UFC's 2021 year, Conor McGregor vs. Dustin Poirier, Max Holloway vs. Calvin Kattar, Dana White's relationship with th…
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The Girl Gang Podcast
1
Episode 107: The untold lessons you learn as a scaling business owner with Jill Berger
36:33
36:33
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This week Amanda chats with Jill Berger, founder and CEO of Lushra, an online party shop that prides itself in creating insta-worthy party products to help celebrate life’s special occasions. Lushra specializes in balloon installations and delivery in the Dallas area and styles events both large and small - they do it all for the gram! Jill shares …
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MMA Fighting
1
The A-Side Live Chat | Dan Hooker vs. Michael Chandler, Jan Błachowicz vs. Israel Adesanya, UFC 257, Rizin 26, more
1:13:16
1:13:16
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For this episode, José Youngs, Alex Savas, and E. Casey Leydon react to some of the biggest headlines in MMA. Some topics include a preview of UFC Fight Island’s lineup, the recently announced Dan Hooker vs. Michael Chandler at UFC 257, Jan Blachowicz vs. Israel Adesanya at UFC 259, and more. The three will also reflect on Rizin 26, headlined by Ky…
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MMA Fighting
1
Between the Links: Episode 31 | Jan Blachowicz vs. Israel Adesanya, Michael Chandler vs. Dan Hooker, More
1:09:37
1:09:37
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Check out episode 31 of Between the Links—the first show of 2021—as Mike Heck moderates the matchup between MMA Fighting’s Alexander K. Lee and mixed martial arts journalist James Lynch as they react to the announcement of the upcoming light heavyweight title matchup between Jan Blachowicz and 185 pound champion Israel Adesanya at UFC 259, discuss …
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Below the Belt
1
Episode 216: 2021 Fight Announcements | Ryan Garcia TKO's Luke Campbell
1:10:57
1:10:57
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Brendan recaps Ryan Garcia's TKO of Luke Campbell and his chances with Gervonta Davis and talks UFC on ABC, why the UFC deserves an award, Anthony Pettis leaving the UFC and joining PFL, Paige VanZant's Bareknuckle debut, Israel Adesanya vs Jan Blachowicz, UFC's massive 2021 lineup, Michael Chandler vs Dan Hooker added to UFC 257, fan questions and…
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MMA Fighting
1
MMA Fighting's Top 5 Fighters Of The Year
13:51
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Check out the winners for MMA Fighting's 2020 Fighters of the Year. Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choice…
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MMA Fighting
1
On To the Next One: 2021 Predictions Extravaganza
1:22:15
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On the special 25th episode of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee take a deep look at some of the burning questions the 2021 year in MMA has to offer. They begin with a slew of "buy or sell" questions that had been put together throughout 2020 before making their predictions for male and female fighter of the year, an…
Check out the winners for MMA Fighting's 2020 Fights of the Year. Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices.…
If you’re feeling stuck, feeling like you’re decluttering in circles, or just feeling blech, maybe you need to go to the next level of decluttering. I’m talking about what I mean by that in this episode. Check out my new course with Cas from Clutterbug and Dawn from The Minimal Mom – Take Your House […] The post 277: Next Level Decluttering Podcast…
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MMA Fighting
1
The A-Side Live Chat | Reflecting on 2020, Leon Edwards, Khamzat Chimaev, UFC 257, more
1:38:29
1:38:29
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For this episode, José Youngs, Mike Heck, Alex Savas, and E. Casey Leydon react to some of the biggest news in mixed martial arts. Some topics include reflecting on the chaotic year that was 2020, the fallout from Khamzat Chimaev withdrawing from his fight against Leon Edwards, a preview of UFC 257 next month, and more. Follow José Youngs: @JoseYou…
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MMA Fighting
1
MMA Fighting's Top 5 Submissions Of The Year
14:43
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Check out the winners for MMA Fighting's 2020 Submissions of the Year. Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad cho…
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MMA Fighting
1
MMA Fighting's Top 5 Knockouts Of The Year
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Check out the winners for MMA Fighting's 2020 Knockout of the Year. Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choice…
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MMA Fighting
1
Between the Links: Best of 2020 Knockout Rounds
56:15
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Check out a special episode of Between the Links as host Mike Heck looks back at some of the memorable knockout rounds of the program’s debut year on MMA Fighting—including the very first and final battles of 2020. Brand new episodes of BTL return Jan. 5. Follow Mike Heck: @MikeHeck_JR Subscribe: http://goo.gl/dYpsgH Check out our full video catalo…
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MMA Fighting
1
On To the Next One: Top-5 Fights We Didn't See In 2020
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In the final episode of On to the Next One in 2020, MMA Fighting's Mike Heck and Alexander K. Lee give their top five fights that, for whatever reason, we didn't get to see in 2020 that we should have. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.…
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MMA Fighting
1
What the Heck: Episode 39 | Amanda Ribas, Rob Font. Rafael Fiziev & Jimmy Flick
1:25:49
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This week on What the Heck, MMA Fighting's Mike Heck chats with Rob Font (3:50) to recap his first-round finish of Marlon Moraes at UFC Vegas 17. Amanda Ribas (23:12) previews her upcoming fight with Marina Rodriguez at UFC 257, talks sharing the card with teammate Dustin Poirier and Conor McGregor, training with Paige VanZant and more. Jimmy Flick…
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A Slob Comes Clean
1
276: The Container Concept with Cas and Dawn
35:33
35:33
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I’m talking about The Container Concept. It’s a game changer concept, and that’s because it’s fact. I’m talking with Cas from Clutterbug and Dawn from The Minimal Mom and they share their own realizations about this reality and how they have come to think of it. Check out my new course with Cas from Clutterbug […] The post 276: The Container Concep…
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MMA Fighting
1
The A-Side Live Chat | UFC Vegas 17 fallout, UFC Fight Island lineup, Anthony Pettis' free agency, Greg Hardy's future, favorite fights from 2020, more
1:26:11
1:26:11
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For this episode, José Youngs, Mike Heck, and E. Casey Leydon react to some of the biggest storylines in MMA. Some topics include fallout from UFC Vegas 17, featuring standout performances from Stephen Thompson, Jose Aldo, Anthony Pettis, and Rob Font. The three will also look ahead to the recently announced UFC Fight Island lineup, featuring Dusti…
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MMA Fighting
1
Between the Links: Episode 30 | End of the Year Awards Preview, Dana White's Victory Lap
1:14:20
1:14:20
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Check out episode 30 of Between the Links as MMA Fighting’s Mike Heck, Alexander K. Lee and Jed Meshew change up the format this week to give a preview of the soon-to-be-released year-end awards. The trio gives their top-five rankings for 2020 breakout fighter of the year, fight of the year, submission of the year, KO of the year, and fighter of th…
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Below the Belt
1
Episode 215: RECAP Thompson vs Neal | Canelo Alvarez Dominates Callum Smith
1:17:06
1:17:06
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Brendan recaps Stephen Thompson vs Geoff Neal and Canelo Alvarez vs Callum Smith and addresses the Jake Paul vs Dillon Danis situation. Also, Alexander Volkanovski vs Brian Ortega, Frankie Edgar vs Corey Sandhagen, Dana White considering Amanda Nunes vs Jake Paul, Donald Cowboy Cerrone submitting Rafael Dos Anjos twice at Chael Sonnen's Submission …
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MMA Fighting
1
On To the Next One: Matches To Make After UFC Vegas 17
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In the 23rd episode of On to the Next One, MMA Fighting's Mike Heck and Alexander K. Lee put on their matchmaker hats following Saturday's UFC Vegas 17 event at the UFC APEX, the promotion's final event of 2020. Future matchups were discussed for Stephen "Wonderboy" Thompson, as well as the man he defeated in the main event Geoff Neal, Jose Aldo, M…
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MMA Fighting
1
UFC Vegas 17: Thompson vs. Neal Post-Fight Show
1:41:59
1:41:59
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With UFC Vegas 17—as well as the 2020 calendar year for the promotion—in the books, MMA Fighting’s Mike Heck, Jose Youngs, Alexander K. Lee and E. Casey Leydon recap the top storylines coming out of Saturday night’s event at the APEX, including Stephen Thompson’s dominant unanimous decision win over Geoff Neal in the welterweight headliner. Follow …
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MMA Fighting
1
UFC Vegas 17: Thompson vs. Neal Preview Show
33:57
33:57
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With UFC Vegas 17 just hours away, MMA Fighting’s Mike Heck, Jose Youngs and Alexander K. Lee break down the top storylines ahead of the promotion’s final event of 2020 this Saturday night at the APEX, including the welterweight headliner between Stephen Thompson and Geoff Neal. Follow Mike Heck: @MikeHeck_JR Follow José Youngs: @JoseYoungs Follow …
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MMA Fighting
1
What the Heck: Episode 38 | Brandon Moreno, Calvin Kattar, Cub Swanson, Chase Hooper & Khaos Williams
1:36:38
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This week on What the Heck, MMA Fighting's Mike Heck chats with Cub Swanson (4:35) to discuss his second-round KO win over Daniel Pineda at UFC 256. Calvin Kattar (26:38) previews his upcoming main event matchup with Max Holloway, and talks cornering Rob Font for his UFC Vegas 17 matchup against Marlon Moraes. Chase Hooper (42:53) recaps his third-…
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The Girl Gang Podcast
1
Episode 106: Minisode with Amanda Smith: Building trust and visibility through social media
15:40
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In the last episode of 2020, Dallas Girl Gang founder Amanda Smith shares tips and tricks for showing up on Instagram and putting your business out there. Are you physically showing your face on social media? If not, you should be! People buy from people they like and are familiar with. So share your story, your services, and your purpose with your…
How much can I handle? That’s the real question. Sometimes, it’s about stuff, sometimes it’s about time and sometimes it’s about energy (mental and physical). Check out my new course with Cas from Clutterbug and Dawn from The Minimal Mom – Take Your House Back! My books Join us on Patreon Sponsors: Betterhelp.com/clean. A […] The post 275: What and…
