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Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, ...
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My Crazy Artist Life

Lisa Schroder and Kat Hamilton

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We lift the lid on all of the things that go on inside an artist studio. From growing as an artist. Improving your art practice, the ups and the downs of creative life. As well as crafting a strong creative business that you can thrive in.
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Curious Fox

Effy Blue and Jacqueline Misla

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For those challenging the status quo in love, sex, and relationships. Effy Blue and Jacqueline Misla explore themes on these subjects through personal stories, interviews, and community discussions (and laugh a lot).
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The Shot Caller podcast brings you tomorrows game changers, agents of change, revolutionaries, and the investors behind them – today! Stories that will catalyse and inspire you to pursue your dreams, vote with your wallet, increase your longevity, and live your wealthy life! Like the butterfly effect in chaos theory, a small change in one state can have a large, non-linear change on a global scale.
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This podcast features Letters From The Future, how we can all rewire our neural pathways & tap into our inner genius and deeper knowledge and mind mapping for the future. It also features doctors, scientists, business leaders and experts who are at the leading edge of the Work Reset Revolution (WRR) and changing the way we are doing things at work. Hosted by Cara de Lange, it shares messages and advice to help change the way we work and lay the stepping stones for the next generation. Work R ...
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Knowledge Distillation is the podcast that brings together a mixture of experts from across the Artificial Intelligence community. We talk to the world’s leading researchers about their experiences developing cutting-edge models as well as the technologists taking AI tools out of the lab and turning them into commercial products and services. Knowledge Distillation also takes a critical look at the impact of artificial intelligence on society – opting for expert analysis instead of hysterica ...
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The Morning Club - 18 June: Åhus beach chats with Australian Olympian Daryl McCormack and Dr. Beach handball Marcio Menino Chris continues his summer of handball events with Åhus beach, probably the largest beach handball festival in the world, but with a twist, which he discusses with Marcio Menino on their way to the courts. Among the coaches of …
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Every single thought creates chemistry in our bodies and every pause is self-care. In today’s episode, I am joined by an extraordinary fitness and life coach, Sherry Saban, to dive head-first into how you can embrace the transformative pause in your health and nutrition. Our autonomic nervous system significantly affects our mental and physical wel…
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Susan welcomes Mike Overlie back to the show to talk about men’s mental health. While June may have been declared the month to focus on the importance of this, we both felt it should be a conversation that happens regularly. Mike knows systems don’t work unless all parts are in alignment. He also knows that most men haven’t been given the emotional…
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We're not short on entertainment during these summer months with some massive transfer news and the world's best sides shaping up for Paris 2024. We chat about our favourite stories from the past week and speak to an array of people at the Partille World Cup, including Olympic gold medallist and Champions League winner Jesper Nøddesbo.…
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Speed up your abundance and success today! In this episode, I will share how slowing down can amplify your business' success and enable you to be more efficient and productive. As leaders, taking the time to slow down allows us to make strategic and thoughtful decisions. This approach not only improves our professional effectiveness but also helps …
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Attract the best and amplify your leads and double your sales. In this episode, I'm joined by my dear friend Catharine O'Leary, the 'Quiz Queen', as we discuss how you can ditch lead generation, recognize your clients' worries, and harness the power of curiosity to connect with them. Many businesses have widely used lead magnets to gain customers. …
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What happens when you embrace authenticity? In today's episode, we'll explore how speaking your truth can lead to a more authentic life. Your authenticity is crucial in building trust, fostering deeper connections, and credibility, not just in your circle, clients or business, but within yourself. I grew up hiding my true self and intuitive abiliti…
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In celebration of Men’s Mental Health month, Susan welcomes Jason Barnaby, Chief Fire Starter at Fire Starters Inc, to talk about the sh*tstorm that life becomes when we don’t have the emotional tools to manage everyday living. Jason’s mission is to change the world one fiery heart at a time by helping people #ignitehope and #torchfear. Earlier thi…
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Stop wasting time in rooms where you don’t get any traction. In this episode, I have the privilege of hosting Colleen Biggs, a seasoned 22-year business strategist, as we delve into the concept of your network being your net worth. We explore how building social capital can significantly enhance an entrepreneur's ability to scale their business. So…
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Mikken Hansen came so close to closing this chapter of handball history with a fairytale ending but the crossbar said no and it was glory once more for a brilliant Barca, led by two men operating on a different plane in Emil Nielsen and Dika Mem. We look back at the FINAL4 weekend and how it played out for the contenders in Cologne.…
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What drives you to be a disruptor in the business world? Success is not accomplished overnight. It takes time and a curious mind to achieve the set goals. In this episode, I'm sharing how my inquisitive mind has led me to where I am and kept me going. Staying curious is a game-changer in today's world. Your curious mind will take you to places you'…
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It's the biggest weekend in men's handball and we're celebrating it in style with our FINAL4 preview. Rasmus Boysen joins us to break down the semi-finals and make some predictions. We speak to Stefan Madsen ahead of his final games as Aalborg coach, looking back at his time with the club, how they navigated the season and taking on Magdeburg on Sa…
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Susan welcomes friend of the podcast John Weiman to talk about the way that energy changes the course of our connection to others and the space around us. From feeling impatient and frustrated to excited and overjoyed, we bring ourselves fully to each moment in time. Sometimes, our energy arrives before we even begin to speak. John has had his own …
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When was the last time you decluttered to create more space? In this week's episode, I am joined by Danijela Saponjic, an esteemed Feng Shui and Space Healing Master, to explore how Feng Shui can align your environment with your entrepreneurial success and your future self. Synchronicity occurs when we pay attention to the physical space in our off…
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Full steam ahead to the Women's EHF FINAL4 in Budapest! We speak to Danijela Vekic and Björn Pazen about the route to gold for the contenders and break down our predictions. With so much going on right now, we also dabble in a little penalty drama in Poland, Nordic finals and Chris cracks the code of the World Championship seedings.…
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In the first of two shows this week, we speak to Björn Pazen about it being better late than never for Flensburg as their late-season form results in a European League title. Did it all go wrong for Berlin? And if so, where? And while there was drama in Hamburg, Magdeburg were busy wrapping up the Bundesliga title. Women's EHF FINAL4 preview comes …
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Do you desire to be in your highest and best self and live your life's mission leading to prosperity? In this episode, we will explore something I work on with my clients during coaching sessions and every day—the abundance versus scarcity mindset. We're already on the hamster wheel of life, so it's very important to create spaces to slow down and …
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Why is trust essential for navigating life's challenges and transformation? In this episode, I am joined by Jennifer Urezzio, an author and gifted intuitive and healer, to discuss tapping into your soul's trust. We also delve into understanding the soul language as a pathway to life consciousness and having deeper connections with others. Discoveri…
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How does trusting your gut accelerate abundance in business? In this episode, I’m sharing the importance of relying on intuition rather than ego when making decisions in your life and business. When your ego starts to get in the way, listen to your innermost voice instead. It’s the compass that will guide you to take the right course of action, unl…
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Susan welcomes Maureen Kafkis back to the show to talk about using our intuition to guide us toward living the life we want. The idea that we can tap into our internal vibe isn’t new, but it is an incredibly smart way to approach life. Maureen shares her own experiences trusting her gut and the big eruption that led her to restart life in all the w…
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What exactly is Kolbe, and how does it differ from other personality assessments like Myers-Briggs? In this episode, I’m joined by Melissa Froehlich, a business coach and Kolbe Certified™ Consultant, as we dive into the fascinating world of how to unlock your conative strengths through harnessing the power of Kolbe. Among the 3 parts of the mind, c…
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How can you achieve healthier work-life balance and increased productivity? In this episode, we’ll talk about my favorite B-word — boundaries. Learn how to balance your personal power alongside your professional growth for sustainable success. As entrepreneurs, setting boundaries is not just a practice. It's a strategy that amplifies abundance. It'…
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The big matches keep on coming and we're here to accompany you with a look at this weekend's Women's EHF Champions League Quarter-finals and a look back at an entertaining European League night on Tuesday. Ana Gros joins us to speak about one of her greatest playing achievements - reaching the Olympics with Slovenia. She also looks back on a diffic…
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Susan welcomes Danijela Saponjic, CEO of Unfolding Spaces, to talk about the power of using Feng Shui to transform our space. Danijela is a Feng Shui and Space Healing Master, bringing 20+ years of consulting to businesses and individuals around the world, all to create harmonious spaces that thrive and evolve. Danijela’s impact extends further as …
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It's a big week of Champions League handball and we have two Quarter-final podcasts coming your way. In this men's preview show, we look ahead to each of the midweek matches and speak to Montpellier goalkeeper Rémi Desbonnet about his hometown club, making an impact for France and his forays out of goal both on the court and the sand.…
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How can pivotal moments solidify your life’s purpose? In this episode, I am joined by Nikki T, founder of MavenHeart and former ballet dancer-turned-diet myth buster, as we discuss navigating life's unexpected pauses, which can lead to transformative experiences, resilience-building, and spiritual and physical growth. Often, we find comfort in fami…
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German journalist, commentator and Kreis Ab podcast host Sascha Staat joins us to chat about last week's REWE Final4, convincingly won by Magdeburg, the business end of the Bundesliga season and Germany's three remaining clubs in the men's and women's Champions League. The Morning Club is a weekly show available exclusively for our fans on patreon.…
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At what point in your life have you learned to trust your intuition? In this episode, allow me to share with you my personal story of how my Bernedoodle dog, Max, has been a tangible example of how my intuition and the universe have conspired with me to reach my highest and best. Getting my dog has provided me with the trust in my intuition and the…
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Emily Mackevicius is a co-founder and director of Basis, a nonprofit applied research organization focused on understanding and building intelligence while advancing society’s ability to solve intractable problems. Emily is a member of the Simons Society of Fellows, and a postdoc in the Aronov lab and the Center for Theoretical Neuroscience at Colu…
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Rachel Hodgdon is President and CEO, International WELL Building Institute https://www.wellcertified.com/ Time Stamp: [04:00] What are the biggest challenges workplaces are facing today? [03:25] What are the solutions to these challenges [05:50] Understanding where people are most productive [07:00] Employee expectation of workplaces have changed […
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EHF commentator Alex Mair joins us to chat about the recently concluded Women's EHF EURO 2024 Qualifiers and upcoming Olympic Qualification Tournaments. We also chat about two shocking news stories from the past 48 hours - Nikola Portner's positive doping test and Great Britain's wildcard to the Paris 2024 qualifiers.…
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Sales means building relationships with clients and helping them arrive at the right decisions. In this episode, I am joined by Nicole Cramer, a Sales Conversation Coach and an Exactly What to Say™ Certified Guide, to delve into maximizing sales success by tapping into intentional pauses and staying in integrity to serve and help. As salespeople, i…
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Stability AI’s Stable Diffusion model is one of the best known and most widely used text-to-image systems. The decision to open-source both the model weights and code has ensured its mass adoption, with the company claiming more than 330 million downloads. Details of the latest version - Stable Diffusion 3 - were revealed in a paper, published by t…
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Mikkel Hansen announced his retirement after this summer's Olympics, bringing an end to an incredible international career but a club career that never reached the very top. We take a look at the great Dane's achievements and impact on the sport, as well as chatting about Wednesday's Champions League ties and Sävehof's latest scalp in the European …
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Tuning into your “I can” voice is your ally to massive breakthroughs. In this week’s episode, I will discuss how trusting our gut and tapping into our powerful inner knowing can lead to great achievements in life and business. When we pay attention to and trust the signs and signals we feel in our bodies, we allow ourselves to lean into our intuiti…
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Thomas Hubl: Phd, Author & Teacher, Collective healing programs/trauma-informed leadership Founder, Academy of Inner Science & The Pocket Project https://thomashuebl.com/ Thomas's book: attuned - Practicing Interdependence to Heal Our Trauma–and Our World Healing Collective Trauma - A Process for Integrating Our Intergenerational and Cultural Wound…
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Your leadership can create harmony when you harness the power in the pause. In this week's episode, I am joined by Elle Nagy, author and visionary behind “The Unapologetic Woman,” to discuss how you can create balance in your life and business by integrating feminine energy and trusting your intuition for incredible breakthroughs. Our socially cond…
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Journalist Danijela Vekic joins us to look at the Women's Champions League Play-offs on the back of a couple of surprise results and couple of the ties still on the line. Alex showed his athletic career is still on the rise as he delivers under pressure in front of a crowd of almost 20,000 - we delve into his 32 seconds of fame.…
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Minimize stress and boost your happiness by taking intentional pauses. In this episode, I will talk about how stress impacts our overall well-being and the importance of taking time off on a regular basis. When we tap into moments of silence, we create spaces for reflection and contemplation and allow ourselves to hear our intuition—the ‘I can’ voi…
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There are six spots for Paris 2024 up for grabs and this weekend and 12 men's teams will be battling for them. We look forward to the three groups and try to figure out who will emerge with those golden tickets, plus we break down Sunday's top-of-the-table clash in the Bundesliga. This is a special Morning Club show available to all for free. The r…
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Karen Guggenheim is the author of Cultivating Happiness and Founder/CEO of WOHASU® World Happiness Summit. Cultivating Happiness book https://karenguggenheim.com/ World Happiness Summit https://worldhappinesssummit.com/ Time Stamp: [01:00] Our perspective of how work should be is outdated [03:00] How work places are missing an incredible opportunit…
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Unlock the power to change and break through limiting beliefs. In this week’s episode, I’m joined by Diann Wingert to talk about how our societal upbringing as women shapes our restrictive mindset in pursuing our personal and professional goals. Her 20 years as a psychotherapist inspired her to coach different individuals, including women with ADHD…
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No organisation in the AI world is under more intense scrutiny than OpenAI. The maker of Dall-E, GPT4, ChatGPT and Sora is constantly pushing the boundaries of artificial intelligence and has supercharged the enthusiasm of the general public for AI technologies. With that elevated position come questions about how OpenAI can ensure its models are n…
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Anna Vyakhireva joins us to speak about the best decision ever to move to Vipers, balancing life on and off the court and her hopes for this season and beyond. We also discuss the Men's European League action as the main round comes to an end, Sporting are on fire while Nexe get fiery with some young Swedish fans.…
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Are you losing that excitement and passion for your business? Do you feel like you’re stuck in the same place? Is your message not getting to the right people? This is the universe telling you to make a change. In this episode, I will share the 5 signs that it’s time to pivot your business. The urge to shift is normal. And the first sign to start p…
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We speak to Magdeburg match-winner Gisli Kristjansson and coach Bennet Wiegert following their big comeback win against Barca in a crucial Champions League encounter, discussing the brilliant atmoshphere, their second half performance and the importance of a top two finish in their group. Zagreb are back in business, beating big names in front of p…
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Susan welcomes Allyson Fusella back to the show to chat about relationships. We are not given a manual to understand the foundations of relationships, instead we look outward at others people’s versions of how to act or respond to the emotional interactions in our most intimate connections. From ego to the misinformation we see across social media,…
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Are you in pursuit of personal growth? Now is the time to unleash your full potential! Join me in this week’s episode as I speak with Leah Morris, a Life and Relationship Transition coach and author, to share her thoughts about helping people reach their highest selves holistically while recognizing the impact of past experiences and limiting belie…
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Danijela Milić is HR policies officer at the United Nations , vice-chair of AHRMIO, an organization that fosters learning and innovation in HR management for international organizations, a poet and a writer. Time Stamps: [01:00] Biggest challenges organisations face [03:00] Challenges of transforming workforce to embrace technology [04:50] How orga…
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