Best Darren Washington Podcasts (2024)

1
The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means 1:25:22

3d ago1:25:22

1:25:22

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Americans are getting sicker year after year, despite ever-increasing healthcare spending. Dr. Means believes we are focusing on the wrong pro…

1
Indigenous Rights & the Environment with Professor Ezra Rosser 32:39

4d ago32:39

32:39

Ezra Rosser is a Professor at American University Washington College of Law. He has taught courses in Federal Indian Law, Poverty Law, Land Use, Housing Law, Wills, Trusts, & Estates, and Property Law. He is the author of A Nation Within: Navajo Land and Economic Development published by Cambridge University Press in 2021. He is a past chair of the…

1
Rebuilding the Education System to Train Leaders | Matt Beaudreau 1:37:42

10d ago1:37:42

1:37:42

As a lifelong educator Matt Beaudreau has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people . In this episode we discuss: The major problems with the traditi…

1
Dr. Marija Jovanovic: Modern Slavery 32:43

11d ago32:43

32:43

Marija Jovanović is an Associate Professor at the Essex Law School in the UK. Her research focuses on modern slavery and its intersection with different legal regimes, such as human rights law, criminal law, labour law, immigration law, and international trade and business regulation. She is the author of State Responsibility for ‘Modern Slavery’ i…

1
Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé) 59:59

17d ago59:59

59:59

Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startl…

1
How to Get the Most Out of Creatine | Darren Candow PhD 1:17:00

24d ago1:17:00

1:17:00

Darren G. Candow, Ph.D., CSEP-CEP, is Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. Dr. Candow has published over 125 peer-refereed journal manuscripts (h-index: 43, i10-index: 89), supervised over 20 MSc and PhD students and received resea…

1
Brandon Teague on the Youth Vote in NC 36:16

29d ago36:16

36:16

Brandon Teague is an organizer in North Carolina, one of the most important states for the 2024 election. In this You Should Run Podcast, Brandon talks about outreach to young people, the changing politics in North Carolina, how extremism is pushing moderates away from the Republican Party, and, of course, why YOU should run for office. Listen, sha…

1
You Can Conquer Trauma and PTSD | Chris Frueh PhD 1:58:10

1M ago1:58:10

1:58:10

B. Christopher Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. He has co-au…

1
Ashwin Ramaswami for Georgia 33:37

1M ago33:37

33:37

Ashwin Ramaswami is running for the Georgia State Senate in 2024. He is offering unique perspectives as a 24 year old candidate, a computer programmer, and as potentially the first Indian-American state legislator in the history of Georgia. In this You Should Run Podcast, Ashwin talks about what inspired him to run for office, including his opponen…

1
The Truth About Protein Timing and Aging | Donald Layman PhD 1:12:55

1M ago1:12:55

1:12:55

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascul…

1
Christopher Proia for Florida State Senate 31:12

1M ago31:12

31:12

Christopher Proia is a working class candidate for the Florida State Senate. In this You Should Run Podcast, Chris talks about what motivated him to run for office, addressing housing costs, protecting the environment, and pushing back against a partisan Republican governor and legislature. Listen, share, subscribe, and follow Christopher Proia at:…

1
Live Longer & Heal Faster with Gene Therapy and Stem Cells | Dr Adeel Khan 1:41:00

2M ago1:41:00

1:41:00

Dr. Khan, M.D. is a cell and gene therapy specialist with a visionary approach that is changing the way we perceive healthcare worldwide. Khan has cemented his reputation as a regenerative medicine expert and a driven entrepreneur. In this episode we discuss: What is stem cell therapy? Why the standard treatment for orthopedic injuries is wrong. Ho…

1
North Carolina State Rep. Julie von Haefen 39:37

2M ago39:37

39:37

The most important state in the nation in the 2024 elections may just be North Carolina. In this week's You Should Run Podcast, North Carolina State Representative Julie von Haefen talks about the stakes in this year's elections, what motivated her to run for office, fighting for quality education for all, and advocating for abortion rights. Listen…

1
Plastic Surgery for Wellness and Overall Health | Dr Anthony Youn 1:20:40

2M ago1:20:40

1:20:40

Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix," "In Stitches," and “Playing God.” His public television special, The Age Fix with Dr. Anthony Youn, has been viewed by mi…

1
Darren Staley for NC State Senate 46:22

2M ago46:22

46:22

Darren Staley is a Democrat running for the State Senate in North Carolina in one of the most Republican areas of the state. Despite the challenging politics, Darren has a deep connection to his community and feels a responsibility to run to give them a strong alternative. In this You Should Run Podcast, Darren talks about why ever election matters…

1
The Surprising Reason Why Science is Often Wrong | Gary Taubes 1:25:56

2M ago1:25:56

1:25:56

Gary Taubes is an investigative science and health journalist, the author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories (published as The Diet Delusion in the UK). Taubes is a former staff writer for Discover and correspondent for the journal Science. His writing has also appeared …

1
Chris Massicotte for Monroe County Commissioner 50:15

2M ago50:15

50:15

Chris Massicotte has over 20 years of experience in politics. Now he is using that experience to run for office himself as he seeks a position on the Monroe County Board of County Commissioners in Florida. In this You Should Run Podcast, Chris talks about what he's learned about politics and policy in his long campaign career, how to campaign to ou…

1
The Science of Resilience: How You Can Heal From Within | Dr. Domenick Sportelli 1:53:29

2M ago1:53:29

1:53:29

Dr. Sportelli is a Medical Physician who received a Bachelors degree in Biology as well as a Masters of Science degree in Biology from Montclair State University. He attended NYIT School of Osteopathic Medicine, and upon graduating with Honors in clinical science, Dr. Sportelli pursued a Graduate Medical Internship year in General Family Medicine a…

1
Achieve Your Ideal Body Composition | Dr Ted Naiman 1:22:58

2M ago1:22:58

1:22:58

Dr Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering pri…

1
Forever Strong: Elevate Your Game with the Best in the Business 1:40:27

3M ago1:40:27

1:40:27

This special live episode from the first annual Forever Strong Summit features influential speakers from various fields, including nutrition, business, and personal development. Hear from Michelle Shapiro–functional nutritionist, Ben Newman–performance coach, speaker, and author, Matt Schneider–entrepreneur, Jen Gottlieb–entrepreneur, speaker, and …

1
Phil Carter for Florida State Senate 32:36

3M ago32:36

32:36

Phil Carter is an Air Force veteran running for the Florida State Senate. In this You Should Run Podcast, Phil talks about what motivated him to run for office, the lessons he's learned from serving his country, getting through partisan gridlock, and, of course, why YOU should run for office. Listen, share, subscribe and follow Phil at his website …

1
Debunking Common Fitness Misconceptions | Thomas DeLauer 1:17:51

3M ago1:17:51

1:17:51

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own heal…

1
Nevada Assemblyman Max Carter 41:04

3M ago41:04

41:04

Nevada Assemblyman Max Carter joins the You Should Run Podcast to talk about his experiences running for office, his advocacy through his union, and what's he's learned as an elected official. In this episode, Max talks about defying expectations, the importance of having strong women in office, mental health, and the value of state government. Lis…

1
Prevent Muscle Loss and Improve Mitochondrial Health | Nicolas Verhoeven 1:23:10

3M ago1:23:10

1:23:10

Nicolas Verhoeven is a PhD Candidate in Molecular Medicine who works in a mitochondria and autophagy laboratory; he also holds a Masters in Exercise Physiology. Verhoeven runs Physionic, a brand that bridges the gap between scientific studies and the public’s understanding by opening studies, showing and explaining the data, and explaining the phys…

1
Kristen Washington for Texas State House 30:50

3M ago30:50

30:50

Kristen Washington joins the You Should Run Podcast to talk about her run for State Representative in Texas to flip a seat from Republican to Democrat. In this episode, we talk about the changing politics in Texas, education, the power of local government, contesting every seat, and, of course, why YOU should run for office. Listen, share, subscrib…

1
Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD 1:09:26

3M ago1:09:26

1:09:26

Cholsoon Jang, PhD is an Assistant Professor of Biological Chemistry at the University of California Irvine School of Medicine. Dr. Jang obtained bachelor’s and master’s degrees from Korea Advanced Institute of Science and Technology. He then received PhD from Harvard University and completed postdoctoral training at Princeton University. Dr. Jang’…

1
You Can Reverse Aging with Muscle | Kevin Murach PhD 1:29:27

4M ago1:29:27

1:29:27

Kevin A. Murach, Ph.D., completed a master’s degree in Exercise Physiology at James Madison University in Harrisonburg, Virginia, then earned his Ph.D. in Human Bioenergetics from the Ball State Human Performance Laboratory in Muncie, Indiana. After Ball State, Dr. Murach spent six years as a post-doctoral fellow/scholar studying muscle stem cells …

1
The Real Truth About Menopause Treatments | Dr. Mary Claire Haver 1:16:14

4M ago1:16:14

1:16:14

Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist…

1
Thrive in Adversity by Managing Your Energy | Mark Bell 1:18:01

4M ago1:18:01

1:18:01

Mark Bell has spent most of his 20s and 30s working on becoming a world ranked powerlifter. He is currently ranked in the top 10 of all-time powerlifters, with a total of 2,628 lb. He has squatted 1,080 lbs, bench pressed 854 lbs, and deadlifted 766 lbs. He and his wife, Andee, own and operate Super Training Products Inc., a multi-million dollar fi…

1
Dustin Czarny 44:57

4M ago44:57

44:57

Dustin Czarny has a great deal of knowledge and experience when it comes to elections. He is the elected Elections Commissioner for the Onondaga County Board of Elections and serves as the Democratic Caucus Chair for the New York State Election Commissioners Association. In this You Should Run Podcast, Dustin talks about the recent court changes to…

1
The Science of Muscle Growth | Christopher Fry PhD 1:33:08

4M ago1:33:08

1:33:08

Dr. Christopher Fry is a tenured Associate Professor in the Department of Athletic Training and Clinical Nutrition at the University of Kentucky, and he serves as the Associate Director of the Center for Muscle Biology. Chris completed a BS in Biology at Baylor University, PhD in biomedical sciences at the University of Texas Medical Branch and pos…

1
Zachary Donnini from Decision Desk 54:31

5M ago54:31

54:31

In order to understand the upcoming 2024 elections, it is important to understand the data and trends from past elections. Zachary Donnini from Decision Desk joins the You Should Run Podcast in this episode to discuss topics such as education polarization, demographic changes, how certain elections changed the course of electoral coalitions, and wh…

1
Going Beyond Physical Strength in Fitness | Nathalia Melo 1:09:53

5M ago1:09:53

1:09:53

Nathalia is a fitness professional with over 15 years of experience, and no stranger to challenges as a former bikini Olympia champion, which is the biggest bodybuilding competition in the world. Her work and knowledge has allowed her to be featured in several national and international magazines covers and articles like: Muscle & Fitness Hers , Ox…

1
The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes 1:45:58

5M ago1:45:58

1:45:58

An American conservationist, writer, actor, producer, motivational speaker, and former Force Reconnaissance Marine. He is best known for portraying himself in the HBO miniseries Generation Kill. He can also be seen in Apocalypse Man, UK channel 4’s SAS: Who Dares Wins, and the Fox series Special Forces: World's Toughest Test. He has also contribute…

1
Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr 1:07:16

5M ago1:07:16

1:07:16

Dr. Carr is a Professor of Geriatric Medicine in the Department of Medicine and Neurology at Washington University at St. Louis. Dr. Carr is a clinician in the Memory Diagnostic Center and Geriatric Assessment Clinic at WU where he maintains an outpatient consulting practice in dementia and geriatric care. He is involved in Alzheimer’s Disease drug…

1
The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care 1:05:39

5M ago1:05:39

1:05:39

In the high-stakes world of Navy SEALs, Ray "Cash" Care carved out a storied career, completing multiple combat zone tours and mastering high and low-profile security protection for various government agencies. Following his departure from the SEAL Teams and CIA, Ray channeled his battle-hardened wisdom into self-improvement, team building, and org…

1
Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD 1:12:12

5M ago1:12:12

1:12:12

Dr. Chris McGlory is an Assistant Professor at Queen’s University, Canada having completed Postdoctoral Fellowships at McMaster University, Canada under the supervision of Dr. Stuart Phillips. Chris specializes in the use of stable isotopic tracers to track skeletal muscle protein turnover during periods of fasting, feeding, training, and immobiliz…

1
How to Optimize Your Nutrition for Results | Donald Layman PhD 1:20:10

6M ago1:20:10

1:20:10

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascul…

1
Why Muscle is Your Most Important Organ | Alexis Cowan PhD 1:06:49

6M ago1:06:49

1:06:49

Dr. Alexis Cowan is a Princeton-trained PhD in molecular biology who operates at the interface of physiology, metabolism, and nutrition. Here, she specializes in the design and implementation of targeted dietary and lifestyle protocols in areas including gut health, fat loss, metabolic flexibility, and cognition. Dr. Cowan works with medical profes…

1
Train like Hollywood's Elite & Transform Your Body | Gunnar Peterson 1:21:17

6M ago1:21:17

1:21:17

Gunnar Peterson is a Nashville based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar is the former Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techni…

1
Heather Williams DLCC 37:27

6M ago37:27

37:27

While many voters focus their attention on the President and Congress, many of the most important issues and elections are happening in state legislatures across the country. In 2022, Democrats flipped legislative chambers in Michigan, Minnesota, and Pennsylvania and made significant gains in other states as well. In this You Should Run Podcast, He…

1
South Dakota State Rep Kadyn Wittman 46:23

6M ago46:23

46:23

State Representative Kadyn Wittman joins the You Should Run Podcast to talk about what inspired her to run for office in South Dakota and to encourage others to follow her path to public service too. In this episode, Kadyn discusses the costs of running a legislative campaign, why it's important to run as a Democrat even when the odds are against y…

1
Forever Strong: A New, Science-Based Strategy for Aging Well 1:12:44

6M ago1:12:44

1:12:44

This special episode is a solocast for me to personally introduce to you my new book, Forever Strong: A New Science Based Strategy for Aging. I'm so excited to share it with you. It took two years and 20 years of experience to bring you the information in these pages. You cannot correct a problem if the foundation and framework for thinking of that…

1
Going Beyond Nutrition to Make Healthy Eating Choices | Shawn Stevenson 1:19:57

7M ago1:19:57

1:19:57

Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouri—St. Louis, Shawn studied business, biology, and nutritional science and went on to be the founder of Advanced Integrative Health Allia…

1
Prevent Muscle Loss and Decline | Emily Lantz PhD 1:21:21

7M ago1:21:21

1:21:21

Dr. Emily Lantz is an Assistant Professor in the Department of Nutrition, Metabolism and Rehabilitation Science in the School of Health Professions at the University of Texas Medical Branch. She has a Bachelor of Science in Agricultural Biochemistry from Iowa State University, a PhD in Nutrition Science from Purdue University. She completed a postd…

1
How to Design a Successful Meal Plan 35:32

7M ago35:32

35:32

In this special solo episode, I want to personally set you up for success. So I am going to give you my top strategies for meal plan success. If you are keto, carnivore, vegan, or vegetarian, it doesn’t matter, this will be helpful for you. Short and to the point, this is an episode packed with information that you can execute on immediately. Let m…

1
Rhode Island State Rep David Morales 37:55

7M ago37:55

37:55

Rhode Island State Representative David Morales knows how to handle a fight, both in the legislature and as a professional wrestler. In this You Should Run Podcast, Rep. Morales discusses his unique background and talks about the similarities between politics and wrestling, the state of politics in Rhode Island, and working across the aisle. Rep. M…

1
Plant Based Diets Won't Help | Peter Ballerstedt PhD 1:27:13

7M ago1:27:13

1:27:13

Peter Ballerstedt earned his bachelor’s and master’s degrees at the University of Georgia and his doctorate at the University of Kentucky. He was the forage extension specialist at Oregon State University from 1986 to 1992. He worked in the forage seed industry from 2011 until 2023. He is a member of several national and international scientific so…

1
Aftyn Behn 43:02

8M ago43:02

43:02

Aftyn Behn is the Democratic nominee for State House District 51 in Tennessee. Before she can win that election and serve in the legislature, she joins the You Should Run Podcast to discuss a wide range of topics that motivate and inspire her, including: The advocacy of the "Tennessee Three" and efforts by concerned parents to protect kids from gun…

1
Defying Gender Expectations in the Military | Lisa Jaster 1:28:52

8M ago1:28:52

1:28:52

Lisa Jaster is an American soldier, combat engineer, and one of the first three women to graduate the elite United States Army Ranger program in 2015. She graduated at age 37, while the average trainee age is 23. Prior to receiving her esteemed Ranger tab, Lisa worked as an engineer with Shell Oil in Houston and an Army Reserve individual mobilizat…

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Darren Washington Podcasts

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