Best Delia Group Podcasts (2023)

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Film & TV · The Creative Process: Acting, Directing, Writing, Cinematography, Producers, Composers, Costume Design

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Highlights - JIM SHEPARD - Award-winning Author of The Book of Aron, Project X, The World to Come, Like You’d Understand, Anyway 11:39

18h ago11:39

11:39

"It's a thrill to work with actors you admire. And I got to work with Casey Affleck, Vanessa Kirby, and Katherine Waterston and their wonderful actors. The whole business of film runs on compliments because then if you compliment people, you don't have to pay them. And so I got to be on the set in the Carpathians when they were filming, and I got a…

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Film & TV · The Creative Process: Acting, Directing, Writing, Cinematography, Producers, Composers, Costume Design

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JIM SHEPARD - Author of The Book of Aron, Project X, The World to Come starring Casey Affleck, Vanessa Kirby, Katherine Waterston 48:09

20h ago48:09

48:09

How can literature help us extend our empathic imaginations? How can writing and reading expand our curiosity and compassion for people in situations distant from our own? Jim Shepard is the author of seven previous novels, most recently The Book of Aron (winner of the 2016 PEN New England Award, the Sophie Brody medal for achievement in Jewish lit…

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Achieve Your Goals with Hal Elrod

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500: Two Steps to Transcend Negative Thoughts and Feelings 37:50

1h ago37:50

37:50

If you find yourself obsessing over things that could go wrong at any given moment, where you’re living in fear of worst-case scenarios, this episode is for you. Today, I’m sharing a transformative two-step method I’ve personally relied on whenever I find myself bogged down by those pesky, pessimistic thoughts that cause me stress and keep me up at…

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Film & TV · The Creative Process: Acting, Directing, Writing, Cinematography, Producers, Composers, Costume Design

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BENOIT DELHOMME - Cinematographer of At Eternity’s Gate w/ Willem Dafoe, The Theory of Everything w/ Eddie Redmayne - Part 1 30:33

6d ago30:33

30:33

What makes films memorable and meaningful? Great cinematographers are not only translators of a director’s vision but are involved in a dance between director and actor. When combined with personal techniques like handheld, the camera itself can become a character, bringing us back in time and behind the eyes of well-known figures like Van Gogh and…

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Get Yourself Optimized

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425. Rising from the Ashes with Garrain Jones 56:06

5d ago56:06

56:06

Change your mindset, change your life. This powerful mantra guides us in today's exciting episode of the Get Yourself Podcast, featuring the inspiring Garrain Jones! Garrain is a multifaceted author, speaker, and facilitator dedicated to help you awaken your inner artist and tap into the abundance frequency. His bestselling book, Change Your Mindse…

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Achieve Your Goals with Hal Elrod

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499: How to Feel Better Instantly 36:59

6d ago36:59

36:59

Ever noticed that when you’re struggling in certain areas (finances, relationships, etc.), you can get caught up in negative thoughts and emotions, and suddenly it feels like nothing is going your way? What if you can change that narrative? In today’s episode, I’m sharing the three steps I use to instantly shift my perspective to feel better about …

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Get Yourself Optimized

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424. Tapping into Higher States of Consciousness with Michael Roviello 49:55

12d ago49:55

49:55

Master shifting your energy, guiding your brainwaves to a slower rhythm, and enhancing your sensitivity to the energies that surround you. In this week's episode of the Get Yourself Podcast, we tap into our higher states of consciousness with Michael Roviello. Michael Roviello spent years participating in helicopter search and rescue missions, depl…

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Achieve Your Goals with Hal Elrod

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498: How to Rise Above Discouragement and Help Others 29:51

13d ago29:51

29:51

In a world seemingly drowning in despair, pessimism, and negativity, it’s easy to feel discouraged. But what if we could rise above our own feelings of discouragement and help others do the same? Today’s episode is your personal roadmap to transcend discouragement and be a source of positivity for those you love and those you lead. Whether engaging…

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Get Yourself Optimized

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423. Secrets to a Soulful Relationship with Sheila and Marcus Gillette 49:53

19d ago49:53

49:53

A soul blueprint guides our journey by weaving connections and relationships throughout. In this week's episode of the Get Yourself Optimized podcast with our guests, the remarkable Sheila and Marcus Gillette, we have the honor of unveiling the secrets to soulful relationships. Sheila and Marcus Gillette have spent the last 25 years enlightening an…

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Achieve Your Goals with Hal Elrod

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497: What To Do When You Feel Like Giving Up 27:35

20d ago27:35

27:35

We all have those days when the weight of the world is overwhelming, and the idea of enduring another day seems nearly impossible. It’s normal to feel a bit lost and hopeless in those moments. Just remember that you’re not alone. Every single one of us, including myself, has experienced those exact feelings. Even after years of doing my SAVERS ever…

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Film & TV · The Creative Process: Acting, Directing, Writing, Cinematography, Producers, Composers, Costume Design

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Highlights - Actress CATHERINE CURTIN (Orange is the New Black) & Artistic Director KATE MUETH (Director, Educator, Choreographer) 18:11

26d ago18:11

18:11

"Because I do do enough TV and film. Sometimes the bigger the budget, you know, sometimes... (gestures as though to say 'the quality doesn't always increase'). So, I'm always glad to just relax in the creative process, and I'm always very grateful for that. I think it's why I do so much indie film because it's really fun. ...The depth of the pain t…

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Film & TV · The Creative Process: Acting, Directing, Writing, Cinematography, Producers, Composers, Costume Design

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Actress CATHERINE CURTIN (Stranger Things) & Artistic Director KATE MUETH (Neo-Political Cowgirls) 57:16

27d ago57:16

57:16

Why do we make art? What can the performing arts teach us about how to engage in dialogues to overcome conflict and division? Our guests today are actress Catherine Curtin and artistic director Kate Mueth. Curtin is known for her roles on Stranger Things, Homeland, and Insecure. She played correctional officer Wanda Bell in Orange Is the New Black,…

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Get Yourself Optimized

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422. The Guides Have Spoken with Paul Selig 49:33

26d ago49:33

49:33

According to our guest in this week's episode of the Get Yourself Optimized podcast, his guides work with him to encourage people to move into true knowledge. Join us as we dive deep into the realm of psychic abilities and higher guidance with the incredible Paul Selig. Paul Selig is a renowned spiritual channel and author known for his groundbreak…

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Achieve Your Goals with Hal Elrod

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496: Harness the Power of Surrender 26:39

27d ago26:39

26:39

Are you like me (and most people) in that you have strong attachments to things going the way you want them to go? Consider the areas in your life where you may be holding on too tightly and trying to control the outcome. What would happen if, instead, you chose to surrender and trust the flow of life just a little more? Last week I mentioned that …

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Get Yourself Optimized

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421. Guard your Data Like a Hawk with Brad Templeton 35:15

1M ago35:15

35:15

From medicine to technology, our world is run by science. In this week’s thrilling episode of Get Yourself Optimized podcast, join our dive into technology and its impact as we sit down with Brad Templeton to unravel the intricacies of our tech-driven world. Brad is the founding faculty for Computing & Networks at Singularity University and is Chai…

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Achieve Your Goals with Hal Elrod

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495: How to Overcome Feeling Overwhelmed (In 3 Steps) 53:08

1M ago53:08

53:08

Do you ever feel like life is throwing more than you can handle? Like there’s this never-ending list of things to do, but not enough hours in the day to get it all done? Feeling overwhelmed and stressed is all too common, but what if I told you that even when you’re swamped, you can feel totally calm and in control? In today’s episode, I’m going to…

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Get Yourself Optimized

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420. Wellness Wake-Up Call with Rafael Andrade 59:18

1M ago59:18

59:18

Remember, we need to act on what we learn. In our latest episode of the Get Yourself Optimized podcast, we delve into ancient wisdom and the modern science of healing with the incredible Rafael Andrade, founder of Conarium. Rafael is a visionary who spent 24 years as an engineer in corporate America. He then embarked on a transformative journey to …

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Achieve Your Goals with Hal Elrod

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494: Upgrade Your Self-Talk to Achieve Your Goals with Vasavi Kumar 43:50

1M ago43:50

43:50

Pause for a moment and listen to that little voice in your head. What’s it saying right now? Is it lifting you up and encouraging you or stressing you out? How you talk to yourself can make or break your dreams, and nobody knows this better than today’s guest, Vasavi Kumar, author of the book Say It Out Loud. In today’s episode, she shares her proc…

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Film & TV · The Creative Process: Acting, Directing, Writing, Cinematography, Producers, Composers, Costume Design

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Highlights - ARNOLD SCHWARZENEGGER: Athlete, Actor, American, Activist - Conversation with Editor DIAN HANSON 10:23

1M ago10:23

10:23

"Arnold Schwarzenegger and Danny DeVito and director Ivan Reitman, who also wrote the film, were willing to work for free and just take a percentage of the profits. They were able to get the film made. They had to fight with the studios to produce that film. And the only way that the studio agreed to produce Twins was when they said, 'We will not t…

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Film & TV · The Creative Process: Acting, Directing, Writing, Cinematography, Producers, Composers, Costume Design

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ARNOLD SCHWARZENEGGER: Athlete, Actor, American, Activist - Conversation with Editor DIAN HANSON 58:04

1M ago58:04

58:04

“Why I was different from all the other boys in my town I cannot tell you. I was simply born with the gift of vision.” – ARNOLD SCHWARZENEGGER Is there any better example of the American Dream than Arnold Schwarzenegger? What does it take to make your vision a reality? How do you cultivate iron focus to overcome any obstacle and realize your dreams…

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Get Yourself Optimized

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419. Revitalize Through Sleep Optimization with Dr. Michael Breus 53:12

2M ago53:12

53:12

A proper night of sleep isn’t created through an on/off switch. Proper sleep allows your body the time to wind down. In this week’s episode of the Get Yourself Optimized podcast, get ready for an eye-opening discussion on optimizing your sleep with our guest, Dr. Michael Breus. Dr. Michael J. Breus, Ph.D., is a double board-certified clinical psych…

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Achieve Your Goals with Hal Elrod

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493: How to Be the Most Successful Person You Know 47:05

2M ago47:05

47:05

Who’s the most successful person you know? Success can mean many things. You might be thinking about the person with the most lavish lifestyle, the biggest house, or the nicest car. When I think of successful people, I think of someone who can say, “I cherished every single moment of my existence.” And in today’s episode, I’m thrilled to share the …

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Get Yourself Optimized

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418. Refine Your Personal Style with Delia Folk & Alison Bruhn 1:02:12

2M ago1:02:12

1:02:12

What you wear should reflect who you are internally. In this week’s Get Yourself Optimized episode, we’re joined by the dynamic mother-daughter duo, Delia Folk and Alison Bruhn, the founders of The Style That Binds Us. Delia and Alison share their expertise in the fascinating world of style and give us insights on how clothing affects human cogniti…

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Achieve Your Goals with Hal Elrod

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492: You Can Choose How You Feel with Susie Moore 48:06

2M ago48:06

48:06

When you're dealt a bad hand in life, perhaps with a difficult childhood or losing a parent early on, it's easy to give up hope and think your fate is sealed. But as today's guest will tell you, we all have a choice, even in the darkest of times. We can choose to let life's challenges keep us down, or we can choose to find a way to lift ourselves u…

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Get Yourself Optimized

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417. Out of Darkness with Rhonda Britten 58:01

2M ago58:01

58:01

Embrace the unknown and step out of your comfort zone. In the latest episode of the Get Yourself Optimized podcast, we feature one of America’s favorite life coaches, Rhonda Britten, as she tackles the neuroscience of fear. Rhonda is an Emmy Award-winner, repeat Oprah guest, and Master Coach who has changed countless lives and appeared in over 600 …

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Achieve Your Goals with Hal Elrod

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491: How to Deserve Everything You Want In Life 32:26

2M ago32:26

32:26

Have you ever felt like you’re undeserving, unworthy, or incapable of creating the levels of success you want in your life? In today’s episode, I'll introduce you to a concept that will help you navigate those feelings. One that will help you to accomplish anything you want in life, provided you’re committed to putting in the required effort. I wil…

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Get Yourself Optimized

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416. Getting Quiet with Elaine Glass 42:20

2M ago42:20

42:20

When we make time for quiet moments, we grow our ability to hear messages from the universe and connect with our inner selves. In this episode of Get Yourself Optimized, Elaine Glass guides us on the freeing journey of self-knowledge. Elaine authentically seeks life’s deepest meanings through achieving inner peace. Her profound perspective has allo…

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Achieve Your Goals with Hal Elrod

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490: 5 Gratitude Practices to Optimize Your Emotional State with Dr. Peggy DeLong 32:48

2M ago32:48

32:48

Life is an unpredictable journey, full of exhilarating highs and gut-wrenching turns that can leave you breathless. And yet, some people seem to navigate these ups and downs with more grace than others. So what’s their secret? Joining me for this conversation is the brilliant and inspirational Dr. Peggy DeLong, also known as The Gratitude Psycholog…

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Get Yourself Optimized

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415. Overcoming Tragedy with Tim Ringgold 1:07:44

3M ago1:07:44

1:07:44

Music has the power to heal and transform our lives. In today’s Get Yourself Optimized episode, Tim Ringgold shares how he overcame addiction and deep loss to gain a profound life perspective. Tim Ringgold is a music therapist who holds board certification, an author, and an award-winning international speaker. He has been a featured speaker in con…

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Achieve Your Goals with Hal Elrod

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489: An Invitation to Reconsider Your Priorities: How to Live in Alignment with What Matters Most 30:05

3M ago30:05

30:05

What’s the one thing you can accomplish that’ll make you say, “Wow, I lived an extraordinary life.” when you look back decades from now? For many, that question isn’t easy to answer. And if you’re nodding along, today’s episode is exactly what you need. I share my personal strategy that helped me discover what truly sets my soul on fire and inspire…

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Get Yourself Optimized

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414. Heavenly Court Is Now In Session with Amy Jo Ellis 1:03:59

3M ago1:03:59

1:03:59

When you allow healing and resolution at the soul level, personal and spiritual growth takes place. In this episode of Get Yourself Optimized, Amy Jo Ellis shares amazing insights on how to resolve conflict at the soul level. Amy Jo Ellis is no stranger to the spiritual world. In her earlier days, she captivated audiences as a talented singer-songw…

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Film & TV · The Creative Process: Acting, Directing, Writing, Cinematography, Producers, Composers, Costume Design

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FABRIZIO MANCINELLI - Composer, Songwriter, Conductor 40:18

3M ago40:18

40:18

What is the role of music in cinema and why it is such an important part of the storytelling process? How does music increase our capacity for empathy and wonder? Fabrizio Mancinelli is an Italian-American composer, songwriter, and conductor, best known for his musical contributions to the world of cinema. As a songwriter, he has created original s…

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Achieve Your Goals with Hal Elrod

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488: A Simple Approach to Self-Discipline - How to Get Yourself to Do What You Need to Do 40:54

3M ago40:54

40:54

Today, I’m sharing my 3-step strategy for cultivating unwavering self-discipline so that you can get yourself to do what you need to do when you need to do it, whether you feel like it or not. These steps have been essential in overcoming my limitations and achieving my goals. You’ll learn the exact process by which you can do the same in your life…

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Get Yourself Optimized

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413. Get Into Alignment with Dr. Pamela Moss 59:56

3M ago59:56

59:56

Make life magical by living with intention. In this latest episode of Get Yourself Optimized, Dr. Pamela Moss shares her mind-blowing insights into the power of our intentions and how to discover our deepest goals through soul alignment. Dr. Pamela Moss is a former Ivy League academic who has dedicated her life to guiding souls to unlock their true…

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Achieve Your Goals with Hal Elrod

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487: A New Perspective on Positive Thinking 34:09

3M ago34:09

34:09

When your alarm buzzes, do you jump up, or groan at the thought of leaving your comfy bed? In this solo episode, I’ll let you in on the practices that will help you turn your mindset around. From feeling like the world’s against you, to seeing life in a more positive light. This concept may sound simple, but trust me, it’s a game-changer - and it's…

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Get Yourself Optimized

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412. What We All Need to Know About Lyme Disease with Fred Diamond 47:07

3M ago47:07

47:07

Lyme disease affects millions of people worldwide, but it can be a challenging and misunderstood illness. In this week's episode of Get Yourself Optimized, I had the privilege of hosting Fred Diamond, a Lyme disease advocate and author of the inspiring book Love, Hope, Lyme. Fred shares his profound wisdom and guidance to help individuals living wi…

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