Hey, TCC Family! I’ve hit a major milestone—my 50th! 🎉 Nope. It’s neither my birthday nor our anniversary, but my 50th episode of The Coach’s Corner. And you know what, this achievement feels just as special. Many dream of starting a podcast, but fear and time often conspire against those good intentions. Yet here we are, part of the special few wh…

Remember September 11, 2001, famously known as 911—the day when the world seemed to unravel, and the unthinkable became reality. The shockwaves from the attacks on the World Trade Center reverberated globally, leaving us questioning everything we once knew. Amidst the chaos, our leaders urged calm, but it was easier said than done. Beyond the headl…

Remember September 11, 2001, famously known as 911—the day when the world seemed to unravel, and the unthinkable became reality. The shockwaves from the attacks on the World Trade Center reverberated globally, leaving us questioning everything we once knew. Amidst the chaos, our leaders urged calm, but it was easier said than done. Beyond the headl…

Oprah Winfrey once said, “Hope is not a plan.” While this statement holds true, it’s essential to recognize that hope serves as our pulse—a sign that life still flows within us. When hope wanes, we risk becoming lifeless, mere shells of ourselves. The will to carry on diminishes, and we find ourselves adrift. Hope isn’t merely a nice-to-have; it’s …

What do you do when your life is falling apart? When the people you depend on seem to have walked out, leaving you alone? How do you pick up the broken pieces and start again? In a time of global change and disruptions, many lives have been unexpectedly shattered. How do you pivot and recreate your life? In this podcast, we’ll explore how to start …

In the ever-evolving landscape of education, a familiar concept is making a triumphant return: apprenticeship. Once relegated to the annals of history, this age-old practice is now gaining traction in schools and beyond. Why the resurgence? Because theory alone cannot forge true competence. To truly excel, students must not only study their craft b…

Our children are facing unprecedented challenges, and they need our support more than ever. As the U.S. Surgeon General aptly stated, these difficulties are uniquely complex and difficult to navigate. Despite our best intentions, many of us find ourselves unsure of how to help. There’s no simple solution, and the path forward is far from straightfo…

Can you be too authentic? If so, how much is too much? TMI, aka “too much information,” is when those around you feel you’re a little too real. You’re a little too open. You’re a little too authentic. In a time where our culture encourages more and more authenticity in every sphere we walk, we’re seeing tension at best and backlash at worst for tho…

Our world is indeed grappling with immense suffering today. It feels like everywhere we look, there’s someone experiencing pain, heartache, and loss. Whether it’s on TV, social media, in our schools, or on our streets, the weight of these struggles is palpable. There’s a new epidemic, not of the lungs, but of our lives and hearts—our collective emp…

In today’s world, parenting has become more challenging. The cacophony of competing voices, the plethora of options, and the relentless demands can overwhelm even the most well-intentioned parents. We often unwittingly contribute to this pressure by setting high expectations. But here’s the catch: we don’t always comprehend our children’s world. Wh…

As many are celebrating the release of Bob Marley’s biopic, we’re reminded of the profound impact this beloved singer had on the world through his music. His journey to stardom and the wisdom he imparted continue to resonate, leaving us yearning for a brighter future where we can all unite in singing “One Love, One Heart.” Join me on this podcast a…

How do you connect seemingly opposing worlds? Not distant galaxies or parallel dimensions, but the ones right here on Earth. Imagine one world feeling like an alternative universe compared to the other. Yet, you’re tasked with making both these worlds your home and an integral part of your existence. Whether you’re an immigrant adapting to a new co…

Are you finding yourself already losing motivation for your goals? Are you finding that re-reading your goals is not getting you back on track? In this episode, we get into Part 2 and discuss why discipline is important and offer 10 key steps to help you be more disciplined in 2024 and beyond to achieve the goals you’re looking to achieve personall…

Many people write New Year’s resolutions with the hope that this year will be different. They set goals for themselves, only to find themselves writing the same goals again the following year. It can feel like a never-ending cycle of progress and regression. The problem is that there seems to be progress at the beginning, but then the bridge to cro…

Happy New Year Coach's Corner Fan! Although 2023 has now come and gone, I’m still in the spirit of giving or in this case—regifting. For this holiday episode, I’ll be taking you back to memory lane of this year with interviews I had this year with Taje McIntosh on moving through change and Jeff Harnois on knowing who you are. Taje provides executiv…

During this time of year, we can sometimes feel very much invisible. All the work we put in to help others is not always given its just due. We’re passed over or ignored. We’re not recognized for our talent or worth. We’re not noticed for our simple humanity. The holidays can be a difficult time for many people, and one of the reasons is the feelin…

During the pandemic, we were forced to find a new normal on how to do life. Making our home our new office caused that shift. For the first time for many, work, and life blended together. Some enjoyed it and have kept it after the pandemic. Others have said no way and prefer to keep the two separate. Many in both groups are still struggling to find…

In a world filled with challenges and crises, our collective wellness faces a daunting test. The relentless exposure to negative news often leaves us emotionally adrift—caught in a whirlwind of sadness, frustration, and anger. With each passing day, hope seems to slip away. But amidst this storm, psychologists help us identify a lifeline that we ea…

Have you ever asked yourself the question, “Who am I?” Or has someone else asked you, “Who are you really?” Many people are pondering this question, and some are struggling to answer this fundamental question of their existence. It’s a question that begs the person asking, “Do I really understand myself?” Sometimes we do, but many times we don’t, a…

In these polarizing times, corporate leaders, especially executives, are expected to navigate tough conversations where they must be truthful, integral, compassionate, and wise all at once. It’s not an easy tension, and leaders are showing how much coaching they need to balance the forces in this four-point shape. They must figure out how they can …

When was the last time you celebrated the process of change? Feeling the rhythm and joys of change is not something most people think about. Many times, moving through change brings frustration, impatience, and stress. People often curse the change taking place. But what if we embraced change? What if we had a mindset that sees change as an opportu…

Many people suffer from the pain of regret, which may be more intense than the pain of failure. Regret leaves us wondering what could have been, while failure gives us a clear answer. We can move on from failure, but not from regret. The ghost of regret haunts many of us as we march toward the end of our lives. It whispers to us: “If only you had m…

Have you ever faced a change that turned your life upside down? Maybe you lost your job, moved to a new country, got divorced or even lost a loved one. How did you cope with such a heavy change? Did you learn to embrace it or … resist it? In this fast-changing world, we are constantly faced with changes that challenge us in fundamental ways. Howeve…

Are you tired of dealing with challenging people? We’ve all had our fair share of encounters with difficult individuals, and it’s completely normal to feel frustrated when we can’t seem to connect with them. But what if we could shift our mindset and see these people not as problems to be solved, but as complex individuals to be appreciated? How wo…

Groupthink can have a significant impact on our behavior at home, in public, and in the office. It can cause people to ignore important information and ultimately lead to poor decisions. This can be damaging even in minor situations but can have much more dire consequences in certain settings. For example, in schools, the workplace or religious set…

Many people are learning about increasing their IQ (intelligent quotient) and EQ (emotional quotient) but many are not increasing their CQ (cultural quotient), which is their ability to connect with people who are more culturally distant from us. There is a greater need for people to get along with those who are different from us. The words of the …

The world can be a cold place for many days. It only becomes colder when we lack kindness to each other. We forget that kindness is that bit of heavenly sweetness which can really make a person’s day (and ours too). Kindness can be a part of the solution in our conflicts with each other, especially on social media. Unfortunately, we’ve forgotten wh…

The art of giving feedback is a skill that many learn to do, especially those who are managers. However, the reverse is not true. There is a lack of the art of receiving feedback, which paralyzes people from realizing their best selves. The trauma of receiving horrible feedback creates the fear of running away from future feedback especially if you…

If you have ever played a string instrument like a guitar or violin, you know how challenging it is to get the right sound when you immediately pick it up. And this is not necessarily because you’re a bad guitarist or violinist. However, you recognize the strings on the guitar or violin need to be adjusted—tightened or loosened. When strings are to…

As we get older, we start to really focus on things that really matter to us in life. We start to prioritize our time, energy, and our relationships. We look at the people who we interact with and call friends and ask if they really are your friends. Or maybe the better question is, am I really their friend? In this podcast, we’re going to get brav…

They say Monday is the toughest day of the week. This can be for several reasons of course. However, what makes Monday all the tougher is when you can see the unhappiness on everyone else's face to start the day. It is like the Frown Central train pulled into the station on Monday with its passengers wearing their frowns as their paid ticket for tr…

Today we find ourselves in a time where friends have become strangers and strangers have become enemies. Conflict abounds. Trust is none. We’ve become poor relationally speaking. Whether online or in person, the person next to us is no longer seen as our neighbour whom we can trust. What’s the impact on this fact on our work, on our relationships a…

Why are people leaving our companies? Why are people leaving your company? Do they need more money? Do they need more time off? Do they need more help? Let’s give them more money and more vacation. That’s the answer. If that’s been your response as a senior leader or response from your executive peers, well the answer may shock you. In this next po…

What are your values? You’ve probably been asked that question numerous times. Whether be in an interview, a workshop or a date, this is an inevitable question that is asked by either interviewer, workshop facilitator, or the date in front of you, “what are values?” The question seems simple: that's if you really know your values. The question seem…

Have you ever been disrespected by someone out in the open like in a meeting with colleagues, in an outing with friends or even in your backyard BBQ with family? The person says something so offensive to you or about you or others that you can’t think straight with offense and anger. You want to say something, but you don’t know how it will be rece…

Have you ever heard of the equation Love + Courage = Freedom. Not your typical math problem, is it? Yet, getting this equation right can make your life a lot easier. Not getting it right has sustained the relational problems with family, friends and coworkers. You may not be a math expert, but this podcast will make this equation simple to get. Joi…

Can time really heal my wounds? Can I forgive and not forget? Is forgiveness just a matter of a decision? Is it really that easy? Maybe you could be the person that is asking, “What does forgiveness feel like inside when I arrive at the destination of forgiveness?” “Can I even forgive when I’m so hurt?” If these are your questions about forgiveness…

What is love? That’s the million-dollar question, or even billion dollars, many are looking and pursuing an answer for. This was the question asked by Trinidadian German Eurodance artist, Haddaway. His song was about figuring out how he can love his love where he was failing with his love. What is love? How do I best love the people that are dear t…

What is your love language in the workplace? Is it… Words of Affirmation Quality Time Receiving Gifts Acts of Service Physical Touch No, I’m not asking you for personal reasons but professional ones. How much do our love languages speak in the workplace? We may be missing out on how to get the most out of each other authentically by not understandi…

The workplace has become such an important place to build self-esteem and relationships with coworkers. Many see their workplace has an important place to find friendships and community. This trend is only growing. LinkedIn is an expression of this need for connection at work. Yet data on employee wellness suggests there are more people who feel lo…

Part of living life is to be hurt by others. We can't avoid it. Many of us have been hurt by someone whom we care about at one time or another. We can move on from those hurts by the act of the person who hurt us to reach out and mend that wound. What if that person who did the hurting or wounding is us? What if we are that perpetrator? On the flip…

The Holiday season is a time when families can come together to celebrate what they did individually and collectively throughout the year. It’s a time of reflecting and reminiscing as they look ahead to the new year of hopes and promises. Bonds of family and friendship are usually deepened as festive gatherers carol songs like Jingle Bells. What if…

In a world where "more means more," finding contentment is not easy to experience. There are so many signals around us that tell us we need more for the sake of more. Even if we feel like more is not necessary, many of us have a hard time to resist making that extra deal, buying that bigger house, entering that close relationship, or having that "n…

Have you ever heard about the 3Rs? Not Recycle, Reduce and Reuse. Not that type. Yet these 3 R's are needed to keep a different kind of house clean: our inner lives. As busy individuals, it's important to carve out time to do so by personally, "Rest, Reflect and Renew." It keeps us humble, which means we stay grounded. Our ability to stay grounded …

In our fast-paced world, there is a tension between “being” and “becoming” as a person. We find ourselves navigating two ongoing realities: change and consistency. In the world of philosophy, the study of existence or being is known as ontology. Specifically, “being” is the essence of you as a person. It’s static as what is—will be. Like the shape …

Expectations versus expectancy seem synonymous but are emotionally different. They both deal with anticipated behaviors, but the former we impose on the people we care about, whereas the latter we accept. Unfortunately, many of us get two confused. This is because we believe or assume others have our expectations when the truth is they don't. Howev…

Mentorship has become a key piece for one’s success, both professionally and personally. Having a sounding board of a mentor is indispensable to navigating the rough seas of life and choppy waves of decision-making. Mentors provide that map to see your way ahead as you journey across the ocean of change. With all these positive qualities of a mento…

As you pivot and embark on something new, it's important to know how people will generally respond to your new direction. Some will respond favorably, propelling you to move ahead as fans. Others—not so much as foes. Either way, it's critical to know these types of people who are out there. Like a powerful ocean, they can lift you up like a rising …

Where is everyone going is the refrain of many managers losing their best staff. It seems like everyone is quitting their jobs. The pandemic has opened the eyes of many to see the future of work happening now. It showed the possibility of what work can look like today. In contrast, it also showed the reality of what companies and managers are falli…

In the kickstart of The Coach's Corner, host Denley McIntosh takes the time to let you know what the Coach's Corner is all about. It's simply about having a coach to help you be your best, which goes along toward healthy relationships with others. As the CEO of RenewIQ Consulting, Denley McIntosh is known as an organizational change agent who bring…