Henoc Muamba and Donnovan Bennett reflect on some of the Canadian football players they looked up to growing up, draft their top 5 Canadian things of all-time, and make their week 4 picks. They also sit down with the Montreal Alouettes' Canadian superstar wide receiver Tyson Philpot to talk about the season so far.…

Henoc Muamba and Donnovan Bennett reveal their top 3 Canadian WB's currently in the CFL, and take on the "Aura Eliminator" challenge to see who has the best aura in the league. They quickly discuss week 2 and make their picks for week 3 where Donnovan tells us the aftermath of his rivalry with his father-in-law after last Sunday's huge game.…

In celebration of Pride Month, our Diversity is Strength panel discusses allyship in sports and how we can make our games a more accepting place for everyone. Featuring pro hockey players Luke Prokop and Carly Jackson, along with Toronto Argonauts former player and now front office member Matt Black.…

Henoc and Donnovan discuss the two quarterbacks who've caught their attention as well which quarterbacks they would draft for a starter and backup QB based off of week 1 play. They also discuss their top 5 all-time touchdown celebrations, and make their picks for week 2.By Donnovan Bennett, Henoc Muamba

Henoc Muamba and Donnovan Bennett discuss their week 1 game predictions and their very early takes on the end of season awards. They also react to the TSN Top 50 list, and sit down to talk about everything Jonas Brothers with superfan Kristina.By Donnovan Bennett, Henoc Muamba

Henoc Muamba and Donnovan Bennett sit down with Samuel Emilus and AJ Ouellette to discuss the upcoming 2024 CFL season. The guys also give their hot takes on the top 10 CFL players ahead of TSN's 2024 CFL Top 50 Players list.By Donnovan Bennett, Henoc Muamba

CFL football is back! Henoc Muamba and Donnovan Bennett recap the first preseason game of the 2024 season between the Saskatchewan Roughriders and Winnipeg Blue Bombers while looking ahead to the preseason match ups to come. Henoc also takes the World Vision Canada CFL Team Picker to figure out which team he should support in his first year of reti…

In honour of Asian Heritage Month, we're talking to two people making a big impact on the game of football. Katie Miyazaki of Football Canada and Royce Metchie of the Toronto Argonauts.By Canadian Football League

Henoc & Donnovan discuss all of the news coming out of training camp including what’s going on in Hamilton with Bo Levi Mitchell? Now that he’s retired, Henoc takes World Vision Canada’s CFL ‘Team Picker’ quiz to find out who he should be cheering for this season. And the guys catch up with honourary ‘Canadian Air Force’ member, Weston Dressler to …

Henoc Muamba and Donnovan Bennett sit down with SJ Green and Chad Owens to discuss the recent announcement that the two receivers will be inducted into the Canadian Football Hall of Fame with the Class of 2024.By Donnovan Bennett, Henoc Muamba

Henoc Muamba and Donnovan Bennett break down all of the moves from the 2024 CFL Draft alongside expert insight and analysis from Marshall Ferguson. The guys make their picks for which team won the CFL Draft before sitting down with BC Lions owner Amar Doman to discuss Asian Heritage Month and the big plans in store for the BC Lions this season as t…

Henoc Muamba and Donnovan Bennett are challenged to make their quarterback blind rankings and give some spicy takes in the process. Plus, the guys discuss the upcoming CFL Draft airing on April 30th at 8pm on TSN and TSN+ and sit down with William Stanback and Alexander Hollins of the BC Lions to talk about the upcoming CFL season.…

Henoc Muamba and Donnovan Bennett are joined by two of the newest additions to the Ottawa REDBLACKS roster in Dominique Rhymes and Adarius Pickett. Recorded in Hamilton during the CFL Content Capture.By Donnovan Bennett, Henoc Muamba

This week we're joined by two former 'Dawgs of the Week' - Brady Oliveira and Kenny Lawler of the Winnipeg Blue Bombers. Recorded in Hamilton during the CFL Content Capture, Kenny puts Donnovan on blast for his 'Receiver Blind Rankings' last week and we're talking legacy with Winnipeg's own Most Outstanding Canadian RB.…

Henoc Muamba and Donnovan Bennett sit down with Chris Streveler to talk about his 5 year journey across the NFL and his decision to return to the Winnipeg Blue Bombers where the quarterback won a Grey Cup in 2019. The guys also put their football knowledge (and luck) to the test blind ranking their top 5 CFL wide receivers.…

Donnovan Bennett and Marshall Ferguson recap all things CFL Combine presented by New Era and discuss some of the notable names who saw their draft stock rise or fall ahead of the CFL Draft on April 30thBy Marshall Ferguson, Donnovan Bennett

Donnovan Bennett and Marshall Ferguson talk all things CFL Combine before the country’s top football prospects look to turn heads March 19-24 in WinnipegBy Marshall Ferguson, Donnovan Bennett

With March upon us, Henoc Muamba and Donnovan Bennett recap some of the madness happening in USports while proposing their ideas to create even more madness in the playoffs for USports football. The guys also react to CFL.ca's list of players picked to win the Most Outstanding Canadian award through the 2028 CFL season and sit down with Montreal Al…

In honour of International Women's Day, we reflect on many of the incredible and positive steps forward for women in professional sport, while also recognizing the unfortunate reality of setbacks still faced by many on and off the field. Discussing their experiences and offering their perspectives are Saroya Tinker of the PWHL, Carolyn Cody of the …

After last week's heated debate over the CFL.ca 'Way Too Early Power Rankings', Donnovan comes with his take on where each team currently stands. Plus, we talk the start of Combine season including interesting interview questions prospects get. We're also joined by the CFL's current longest-tenured head coach, Winnipeg Blue Bombers' Mike O'Shea.…

Henoc Muamba and Donnovan Bennett reflect on the best moments of Henoc's football journey after he announced the end of his 13-year pro career that saw him play in both the CFL and NFL. The guys also call up BC Lions co-general manager and head coach Rick Campbell to chat about the team's outlook for the 2024 CFL season and get into a spicy debate …

In honour of Black History Month, Diversity is Strength Conversations shines the spotlight on the issues of impact, representation and opportunity for black athletes in Canada. To provide their unique perspectives and insights, we're joined by 3-time CFL Most Outstanding Canadian and Canadian Football Hall of Famer Jon Cornish, as well as Georgette…

Henoc Muamba and Donnovan Bennett look at every team's Grey Cup odds as the flurry of free agency transactions cools down around the league, and give their opinions on which teams might be flying under the radar heading into the 2024 CFL season. The guys also sit down with Hamilton Tiger-Cats head coach Scott Milanovich to discuss their upcoming se…

Henoc Muamba and Donnovan Bennett break down the first day of 2024 free agency across the CFL, recapping all of the biggest moves across the league, discuss which remaining big-name free agents could be signing soon, and analyze each team's roster for the 2024 season.By Donnovan Bennett, Henoc Muamba

Marshall Ferguson and Donnovan Bennett break down a frantic week of news leading up to CFL Free Agency, including a couple of key players returning to the Blue Bombers, a shuffling of the running back market across the league, and some major departures for the Argonauts.By Donnovan Bennett, Marshall Ferguson

Donnovan Bennett and Marshall Ferguson make their 2024 Free Agency predictions for the biggest names in the CFL yet to sign with a team for the upcoming season. The guys also look ahead to the NFL's Super Bowl game and sit down with Winnipeg Blue Bombers general manager Kyle Walters.By Marshall Ferguson, Donnovan Bennett

0:00 - Intro 3:15 - NFL Playoffs 5:30 - QB Dru Brown traded 7:45 - Chris Streveler suitors? 9:15 - Commissioner Randy Ambrosie interview 24:30 - Shawn Burke pre-Free Agency moves 26:45 - Shawn Burke interviewBy Donnovan Bennett

Henoc Muamba and Donnoan Bennett break down a series of signings and trades across the CFL, most notably with McLeod Bethel-Thompson returning to the league with the Edmonton Elks and Kurleigh Gittens Jr. heading along with him to Edmonton while Jake Ceresna joins the Argonauts. The guys break down how Bethel-Thompson's arrival impacts Tre Ford, th…

In the 2023 holiday edition of The Waggle, Henoc Muamba and Donnovan Bennett give out a Christmas gift to each CFL team going into the new year and reminisce about their favourite moments from the 2023 season. The guys also preview their most anticipated games on the 2024 CFL schedule and catch up with newly-appointed head coach of the Saskatchewan…

Henoc Muamba and Donnovan Bennett break down a slew of signings across the CFL including the Montreal Alouettes bringing back multiple key veteran pieces from their Grey Cup championship team and the BC Lions running it back next season with their entire coaching staff from 2023. The guys also discuss every teams single most important issue to addr…

Henoc Muamba and Donnovan Bennett discuss some of the major coaching changes in the CFL so far as the offseason begins, including Corey Mace being hired as the head coach in Saskatchewan, a new offensive coordinator in Ottawa, and a major shake-up in the Hamilton front office. The guys also sit down with 3-time Grey Cup champion Shawn Lemon to talk…

Henoc Muamba and Donnovan Bennett sit down with some of the league's best at the CFL Awards to get their thoughts and reaction in these Waggle-exclusive interviews!0:00 Qwan'tez Stiggers - Most Outstanding Rookie8:55 Mathieu Betts - Most Outstanding Defensive Player14:53 Javon Leake - Most Outstanding Special Teams Player22:43 Dejon Allen - Most Ou…

Henoc Muamba and Donnovan Bennett break down a historic 110th Grey Cup game that will not be forgotten anytime soon, as the underdog Montreal Alouettes pulled off one of the most miraculous upsets in the history of the CFL.By Donnovan Bennett, Henoc Muamba

Henoc Muamba and Donnovan Bennett sit down with key players on both sides of the ball from the Alouettes and the Blue Bombers before the two teams face off in the 110th Grey Cup.INTERVIEWS WITH TIME STAMPS0:00 Demerio Houston and Brandon Alexander18:16 Darnell Sankey and Shawn Lemon40:34 Jackson Jeffcoat and Sergio Castillo55:41 James Letcher Jr. a…

Henoc Muamba and Donnovan Bennett break down all the action from the Division Finals this past weekend and look ahead to the 110th Grey Cup between the Winnipeg Blue Bombers and Montreal Alouettes at Tim Hortons Field in Hamilton.By Donnovan Bennett, Henoc Muamba

Henoc Muamba and Luca Celebre look ahead to the Division Final match ups as the Grey Cup Playoffs roll on in the Canadian Football League. The guys also look back on a pair of thrilling Division Semi-Final games, debate where Bo Levi Mitchell will be playing football in 2024, and deep dive all four starting quarterbacks who will be playing this Sat…

Henoc Muamba and Donnovan Bennett preview all of the action coming up in the Eastern and Western Semi-Finals next weekend, break down the quarterbacks from each game alongside Marshall Ferguson, and make their early picks for MVP and MVC of the 110th Grey Cup.By Henoc Muamba, Donnovan Bennett

Henoc Muamba and Donnovan Bennett react to the Saskatchewan Roughriders decision to not renew Craig Dickenson's contract as head coach of the team while extending the contract of general manager Jeremy O'Day, and get expert analysis from TSN Football Insider Dave Naylor about why the team went in the direction that they did. The guys also look ahea…

Henoc Muamba and Donnovan Bennett recap a week of CFL football that proved crucial in solidifying the playoff picture around the league. Plus, with the announcement of flag football's inclusion in the 2028 Summer Olympics, the guys assemble their dream team of CFL players for the Canadian Men's side. Finally, we look ahead to all of the week 20 act…

Henoc Muamba and Donnovan Bennett recap what was the game of the year in Week 18 when Winnipeg pulled off a come-from-behind overtime victory against BC to take control of first place in the West Division. The guys also sit down with Hamilton Tiger-Cats running back James Butler as he prepares for a revenge game against his old team. Henoc and Donn…

Henoc Muamba and Donnovan Bennett get you set for CFL All-Star voting to open this week by making their all star picks at defensive line, running back, and defensive back as well as interviewing Montreal star receiver Austin Mack! The guys also play a game of guess the artist with songs from Green Day and Carrie Underwood leading up to the Grey Cup…

Henoc Muamba and Donnovan Bennett look forward to Week 17 in the CFL and specifically discuss the various initiatives around the league taking place in honour of the National Day for Truth and Reconciliation. The guys also break down some CFL strategies being implemented in the NFL, make their picks for CFL All Star, and sit down with The Halluci N…

In our fifth 'Diversity is Strength Conversations' episode this year, we talk about the Truth & Reconciliation Commissions 'Calls to Action', and dive into how sports can play a role in that. To help us with this, we are joined by Kevin T. Hart, Amy Shipley and Brian Chrupalo.By Kevin T. Hart, Amy Shipley, Brian Chrupalo, Donnovan Bennett

Henoc Muamba and Donnovan Bennett recap a week of classic CFL games from Week 15 and debate The Waggle's CFL power rankings as we near the end of the regular season. The guys also sit down with Hamilton Tiger-Cats receiver Tim White and discuss their early candidates for the MOP and MOC awards.By Donnovan Bennett, Henoc Muamba

Henoc Muamba and Donnovan Bennett look ahead to Week 15 in the CFL and all of the playoff implications that come with it including the East Division potentially being decided this Friday! The guys also sit down with Edmonton Elks quarterback Tre Ford and rank the top 3 catches from the middle third of the CFL season.…

Henoc Muamba and Donnovan Bennett break down all of the action from an OK Tire Labour Day Weekend to remember, including a thrilling upset victory by the Saskatchewan Roughriders. Plus, the guys make their tier lists ranking the relationship status of every starting quarterback in the CFL with their respective teams and look ahead to all of the Wee…

Henoc Muamba and Donnovan Bennett preview what is sure to be an exciting OK Tire Labour Day Weekend, look back on Week 12 where Edmonton notably snapped their home losing streak, and sit down with one of the greatest to ever play on OK Tire Labour Day Weekend - someone who has played in all of the OK Tire Labour Day Weekend match-ups - Henry Burris…

Henoc Muamba and Donnovan Bennett look back on an exhilarating Week 11 in the CFL including a battle of celebrations between Alexander Hollins and Samuel Emilus in a Sunday night thriller to wrap up last weeks slate of games. The guys also draft their top 5 receivers from the upper echelon of CFL teams, analyze a do-or-die stretch of the schedule f…

Henoc Muamba and Luca Celebre separate the CFL's cream of the crop from the rest of the pack as they break down all of the action from week 10, give their power rankings of the top 3 teams in the CFL right now, and look ahead to an exciting week 11! Plus, Henoc and Donnovan Bennett sit down with Jacksonville Jaguars quarterback and former BC Lion N…

Henoc Muamba and Donnovan Bennett recap what they describe as an "eventful" week in the CFL, with a new team taking the top spot in the CFL Power Rankings, some notable names departing their spot on the sidelines and others making their long-awaited return! The guys also preview the games next week, including Tre Ford's first start of the season fo…