The crew of Elite Amateur Sports gets together weekly to talk about amateur athletes and different variables to the field of competition. Guests frequently stop by to give ingenious perspectives and knowledge on the state of amateurism.
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Welcome to the What’s Happenin Podcast. Gone for awhile but I’m back. Sports talk and whatever else going on Support this podcast: https://podcasters.spotify.com/pod/show/dorian-brown/support
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Your own personal Singing Lessons in the privacy of your own space. Vocal qualities and techniques; gentle and encouraging; music theory offered in a vocally explorative fashion. Find fun and freedom through improvising. From the North Coast of Australia, Come sing with me. www.shelly.com.au https://www.patreon.com/Shelly_Brown https://www.facebook.com/singinglessonsfornoonepodcast https://www.instagram.com/shellybrownmusic Recorded by: Shelly Brown Theme Music by: Dan Brown Cover Art by: Ja ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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Pour up your favorite drink, pull up a seat, and settle in for your new favorite day of the week. Join the Brunch Babe herself, Lori-Ann “LA” Stacey as she gives you the dish on her favorite brunch excursions and dive into conversations with brilliant millennial women forging their own path. Follow your host Lori-Ann "LA" Stacey and subscribe for weekly episodes and anouncements. Instagram/Tiktok/Twitter: @TheLAStacey Instagram: @TheBrunchBabePodcast Email: LAtheBrunchBabe@gmail.com
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This is For the Redefined! Patience Marie is here to start an honest conversation about Christ, life and everything in between. She's come to encourage the people that want to pivot in any way - career, mindset, religion, etc. Patience is sugar, spice and everything nice (sometimes lol). The goal is to tap in to your best self, discuss honest life experiences, and even get a good laugh! There will be goals and tips for anyone wanting to go the extra mile! Always speaking in love and truth. B ...
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A chronological podcast of oral arguments with improved files and meta data. Hosted by Free Law Project through the CourtListener.com initiative. Not an official podcast.
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474 - A Profile on OneUp Fitness with Matt Mombourquette: Tracking Client Progress with Biomarkers, Driving Leads with Agencies, and Finding Great Trainers
58:43
58:43
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Is tracking your client’s biomarkers the future of science-based strength training and the door to a new universe of health optimization, or is this just another passing trend? Matt Mombourquette is the owner of OneUp Fitness, a HITuni-certified Personal Trainer, and a Kinesiologist with a degree from Dalhousie University. He joins me in this episo…
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473 - How To Retain Clients For Life with Luke Carlson
1:02:23
1:02:23
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1:02:23
Why is client retention the single most powerful thing you can focus on if you want to make your strength studio profitable, fast? In this previously HIT Business members-only episode, Discover Strength CEO Luke Carlson talks about the fundamentals that you need to know, and we go into why client retention is crucial to building a profitable busine…
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The Journey and Strength Training of "The Immortal' Matt Brown #82
1:25:35
1:25:35
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1:25:35
Join Tom Barry in this episode of the Westside Barbell Podcast featuring "The Immortal" Matt Brown. Deep dive into Matt's journey as he shares his experiences transitioning from a professional fighter to a dedicated coach and family man. Discover how he navigates his post-retirement life, his insights on training and injury prevention, and his uniq…
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472 - Staffing for Success: Optimal Hiring and Onboarding Practices in Fitness with Katie Santos - Part 2
59:21
59:21
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How can you train, develop, and retain amazing trainers and staff and avoid the big headaches that many HIT fitness business owners have when it comes to hiring, management, and leadership? Katie Santos is the founder of Katie Santos Consulting and Fitness HR. She is a fitness industry expert with 40 years of experience, specializing in HR and HR l…
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Women's Pro Lacrosse Strength Training : Ally Kennedy #81
58:24
58:24
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58:24
Join Tom Barry as he chats with Ally Kennedy, Pro Lacrosse Player and Westside Barbell Athlete. Learn about how she started lacrosse, what brought her to Westside, and the impact training at Westside has on her performance as an athlete Ally Kennedy is not only a top-tier professional lacrosse player but also an assistant coach for the Ohio State w…
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471 - Luke Carlson on Personal Training Note-Taking Tips, High Ticket Offers, Issues with the Hormozi Approach, and Fascinating Fitness Business Trends
49:57
49:57
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49:57
How do the most successful trainers take notes that help create great client experiences without bogging down workout sessions? Discover Strength CEO Luke Carlson returns to the podcast for a wide-ranging Q&A where we talk about the best way to take notes during a workout session, how to make great high-ticket offers that attract more clients, Alex…
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Training for Professional MMA: Myles Robinson #80
1:22:29
1:22:29
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1:22:29
Join Tom Barry as he chats with Myles Robinson, Pro MMA fighter and Westside Barbell Athlete. Learn about his beginning in MMA, his start at Westside Barbell, and the trials & challenges he has overcome throughout his career Key Highlights: Myles Robinson's background and his training at Westside Barbell Insights into training for Professional MMA …
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470 - Finding the Perfect HIT Business Client Management Software with Connie Holen
1:05:40
1:05:40
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1:05:40
Looking for the perfect client management software for your HIT business and want it to be as useful and as pain-free for you and your clients? Pixality Design founder Connie Holen is a fitness business website specialist, a MindBody Certified Business Consultant, an accomplished web designer, digital strategist, and podcast host, among many other …
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How to Optimize Athlete Health: Doctor Shawn Bailey #79
1:17:00
1:17:00
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1:17:00
Join Tom Barry as he chats with Dr. Shawn Bailey, the dedicated team physician at Westside Barbell and head of The Armory in Columbus, Ohio. Dr. Bailey's primary care, physical therapy, and sports science expertise is crucial in optimizing athlete health and performance. Discover his journey, approach to sports medicine, and collaborative efforts w…
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469 - Staffing for Success: Optimal Hiring Practices in Fitness with Katie Santos - Part 1
1:17:33
1:17:33
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1:17:33
What should you know about hiring good trainers and staff for your HIT fitness business to scale and grow without the common headaches poor fit can give you? Katie Santos is the founder of Katie Santos Consulting and Fitness HR. She is a trusted expert with 40 years of experience in the fitness and wellness industry. In this episode, Katie shares g…
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How to Get Started with Conjugate Training - #78
59:13
59:13
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Join Tom Barry and Burley Hawk as they break down the fundamentals of the Conjugate System and guide you in incorporating it into your training. Addressing common questions, they discuss when to start, appropriate warm-ups, exercise selection, and more. Whether you're a beginner or looking to refine your approach, this episode offers valuable insig…
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468 - Discover Strength's Origin Story: From Idea to Industry Leader with Luke Carlson
44:28
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44:28
What would it take for you to build a world-class HIT studio brand from the ground up? Luke Carlson returns to the podcast to talk about the origin of Discover Strength and how he went from being unsure of what he wanted to do in life to finding the very thing he wanted to pour his heart into — we talk about the valuable lessons every aspiring HIT …
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467 - Product Manager to Personal Trainer: The Safe Strength HIT Business Blueprint with James Brown
1:02:28
1:02:28
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1:02:28
How would you like to build a thriving HIT fitness business even if you have zero experience in the fitness industry? James Brown is the owner of Safe Strength in Chepstow, Wales, UK. He brings a unique perspective to the fitness industry as he shares his journey from product management to becoming a strength trainer who is now trying to solve the …
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466 - The Metronome Advantage: Transforming Client Workouts with Rhythmic Precision with Al Coleman - Part 1
1:06:39
1:06:39
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1:06:39
What’s the best way to give your personal training clients exercise instruction that makes them enjoy their workout sessions with you instead of dreading these and eventually driving them to quit? Al Coleman returns to the podcast to talk about the power of his Metronome Method and how you can tap into the science of attention to give your clients …
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465 - Accelerate Your Fitness Profits: 4 Steps to Client Growth with Pete Cerqua - Real-Time Q&A
1:20:53
1:20:53
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Can you really double your HIT studio's revenue or your earnings as a personal trainer using Pete Cerqua's Million-Dollar framework? Here's Pete's challenge to you: I dare you to try it strictly and then tell me it doesn't work. Legendary Trainer Pete Cerqua is the best-selling author of the books The 90-Second Fitness Solution, High-Intensity Fitn…
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464 - Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua - Part 2
46:15
46:15
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46:15
Is your social media content attracting more clients or is it turning them away without you realizing it? Master strength trainer Pete Cerqua returns to talk about the power of social media and how you can optimize your content to pull in and convert more, along with going deep into the small details that can make a big difference. Pete is a best-s…
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Join Tom Barry and Burley Hawk as they delve into the versatility of the Conjugate System, exploring how it can be tailored to different sports, including golf. They discuss PGA-level golfers' unique challenges and the importance of specific training methods to enhance performance and coordination. This episode provides valuable insights into adapt…
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City of Port Isabel v. FERCBy Court of Appeals for the D.C. Circuit
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Tammy Hartzler v. Alejandro MayorkasBy Court of Appeals for the D.C. Circuit
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Interstate Natural Gas Association of America v. PHMSA
29:37
29:37
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29:37
Interstate Natural Gas Association of America v. PHMSABy Court of Appeals for the D.C. Circuit
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Lester Leach v. Janet YellenBy Court of Appeals for the D.C. Circuit
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463 - Unlocking Growth: How We Used Bark.com to Generate 53 New Personal Training Clients
43:55
43:55
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How can you convert more prospects into clients effectively and quickly using warm outreach services like Bark.com? In this episode, we'll talk about my proven strategies and tactics that got our strength studio 53 new clients through Bark.com (this will also work whenever you're on the phone with prospects from other sources) — we'll cover the imp…
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Michael S. Owlfeather-Gorbey v. AveryBy Court of Appeals for the D.C. Circuit
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Dorian Van Horn v. Carlos Del ToroBy Court of Appeals for the D.C. Circuit
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United States v. Denzell MooreBy Court of Appeals for the D.C. Circuit
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Heidi Stirrup v. DODBy Court of Appeals for the D.C. Circuit
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Jeffrey ClarkBy Court of Appeals for the D.C. Circuit
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United States v. Chance BarrowBy Court of Appeals for the D.C. Circuit
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Leatrice Tanner-Brown v. Debra HaalandBy Court of Appeals for the D.C. Circuit
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Encep NurjamanBy Court of Appeals for the D.C. Circuit
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462 - Squeezing Seconds: Pete Cerqua's High-Efficiency Tactics for Fitness Pros
1:06:02
1:06:02
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1:06:02
How can HIT studio owners and personal trainers run an efficient strength training business that lets them give great customer service without getting overwhelmed and leaving money on the table? Pete Cerqua returns to talk about the basic systems you need to stay organized, on track, and ready for business so you can take on twice as many clients a…
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Citizens Action Coalition of Indiana, Inc. v. FERC
41:18
41:18
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41:18
Citizens Action Coalition of Indiana, Inc. v. FERCBy Court of Appeals for the D.C. Circuit
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1
J. Sidak v. United States International Trade Commission
1:22:37
1:22:37
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1:22:37
J. Sidak v. United States International Trade CommissionBy Court of Appeals for the D.C. Circuit
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Carol Lewis v. Xavier BecerraBy Court of Appeals for the D.C. Circuit
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Katherine Pacheco Quiros v. Molly AmadorBy Court of Appeals for the D.C. Circuit
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Matthew Green v. DOJBy Court of Appeals for the D.C. Circuit
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United States v. Tristan StevensBy Court of Appeals for the D.C. Circuit
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461 - Simon Shawcross & John Little: The Life and Legacy of Mike Mentzer
1:28:41
1:28:41
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Who really was Mike Mentzer and what do so many people get wrong about him and his approach to High-Intensity Strength Training? Here to set the record straight about Mike's legacy are HITuni founder Simon Shawcross and modern-day renaissance man John Little, who also happened to be a close friend and associate of Mentzer for over two decades. In t…
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Henry Searcy, Jr. v. DeMaurice SmithBy Court of Appeals for the D.C. Circuit
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1
Pacific Gas and Electric Company v. FERC
1:23:10
1:23:10
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1:23:10
Pacific Gas and Electric Company v. FERCBy Court of Appeals for the D.C. Circuit
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1
Singing Lesson for your Inner - or Actual - Five Year Old
22:57
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Hey, I ran into a friend in the shops and he asked if I teach five year olds... and Its been on my mind ever since... Like... Maybe, what would I say to my five year old self? I grew up singing with my family. After dinner dad would play guitar, we sang all these funny old songs that I don't even know if anyone else knew. The other kids listened to…
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460 - Patty Durell's Guide to Bridging the Gap Between Physiotherapy and Personal Training in Your Business
59:40
59:40
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59:40
How can personal trainers and HIT studios better serve their clients with injuries or orthopedic issues (and avoid potentially making them worse)? Rock Solid Fitness founder Patty Durell returns to talk about the common misconceptions and shares her expert strategies for integrating rehabilitative approaches and high-intensity training protocols — …
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459 - Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua - Part 1
38:19
38:19
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38:19
How good is your social media marketing game in getting you more HIT clients? Is it really turning more of your prospects into customers, or are you unknowingly leaving money on the table? In this episode, Million-Dollar Trainer Pete Cerqua explains how you should craft your social media posts for maximum conversion, why certain things work well, a…
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458 - Discounts Done Right: Crafting Irresistible Deals in High Intensity Training with Luke Carlson
30:10
30:10
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30:10
Is offering discounts the best strategy for high-intensity training businesses, or can you achieve success without them? Discover Strength CEO Luke Carlson returns to the podcast to talk about what you need to know if you’re thinking about using discounts to get (or keep) customers, the right way to do these, and some big mistakes you need to avoid…
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457 - Maximizing Fitness Profits with Ironclad Rates and Policies: Insights from Pete Cerqua
1:51:01
1:51:01
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1:51:01
What one thing gives even experienced personal trainers and HIT business owners the biggest headaches and how can you avoid this? Pete Cerqua returns and explains how getting your rates and policies right can set you up for operating a fitness business you'll be happy to keep running and avoid the pain of being walked over like a doormat by terribl…
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456 - Pete Cerqua on Why HIT Trainers Make Twice as Much as Regular Trainers
1:45:00
1:45:00
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1:45:00
Want to know how High-Intensity Training can take your strength training business to the next level? If you've ever been skeptical of or wanted to know exactly why and exactly how HIT can earn you millions (no exaggeration — we have the receipts!), legendary trainer Pete Cerqua returns to talk about just exactly how you can do that. Pete is the aut…
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455 - Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis
1:15:20
1:15:20
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1:15:20
What do you need to know to design and execute the best possible HIT workouts for your clients and how can you teach your strength studio’s trainers to do the same? Inform Fitness’ Robert Francis is a MedX clinician and master strength trainer with over 40 years of professional experience, multiple certifications, and a wealth of knowledge and expe…
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454 - The HIT Dilemma: 15, 20, or 30 Minute Workouts - What's the Optimal Business Choice?
42:31
42:31
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42:31
What’s the best workout session length for your personal training clients if you want to give them the best service while maximizing your earnings at the same time (and how would that work in practice)? Million-Dollar Trainer Pete Cerqua returns to talk about just exactly how you can do that. Pete has decades of experience in building high-powered …
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Hi there, This is a project that has been on the burners for about two years, and now I've made it to this point - I'm holidng my breath - Is this a thing? Does this work? For about two decades I have attended so many songwriting workshops. I love word games, heart games, writing, creative writing, all the things. And for the last two years, I have…
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453 - Does Dr. MacMillan's Eccentric Method Outperform Traditional Training? (Part 2)
1:26:03
1:26:03
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Can Dr. Michael MacMillan's advanced eccentric method and technologies unlock the keys to maximizing muscle growth and peak athletic performance or is it just another road that leads to the same HIT plateaus? Dr. Michael MacMillan joins the podcast, drawing from his expertise and wealth of knowledge in biomechanics and his experiences in working wi…
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