Best Dr. Damaris Grossmann FNP C Podcasts (2024)

1
Charting the Course to Wellness: Embracing the Autoimmune Protocol with Dr. Damaris Maria Grossman 12:34

5h ago12:34

12:34

Unlock the secrets to a life free of chronic pain, severe eczema, and persistent rashes with the guidance of Damiris Maria Grossman on the Mindfully Integrative show. Navigating the treacherous waters of the Standard American Diet, we carve out a path to a nutrient-dense lifestyle, embracing the Autoimmune Protocol (AIP) to bring about a profound c…

1
Embracing Mindfulness to Transform Stress and Change Your Life 4:32

14d ago4:32

4:32

Ever felt like change is an elusive beast, always one step away? Our latest episode, featuring insights from an upcoming stress transformation author, promises to arm you with the mindfulness techniques that turn change from a distant dream into your daily reality. We explore not just the action-oriented steps toward personal growth but also the pr…

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🔒 Enhancing Patient Care with Mindfulness: Strategies for Healthcare Professionals 39:27

21d ago39:27

39:27

Subscriber-only episode Unlock the power of presence in healthcare with our latest conversation, as Dr. Damaris Grossman and Kate McLaughlin guide us through the transformative effects of mindfulness on patient care. Imagine a healthcare system where every practitioner's touch and word are rooted in deep empathy and awareness—this episode is your r…

1
Pathways to Your Aspirational Self and Mindful Living 3:23

28d ago3:23

3:23

Have you ever felt stuck, as if your personal growth is a puzzle you can't quite solve? In our latest episode, we journey through the transformative stages of change, guiding you into a mindset that embraces evolution. We discuss how to harness the lessons from our past and use them to maintain progress, set the stage for future action, and navigat…

1
Personal Insights from Cutting-Edge Health Assessments 9:11

1M ago9:11

9:11

Embarking on a quest for holistic health can lead us down fascinating paths, ones I've personally tread with a touch of trepidation and a heap of curiosity. My recent foray into the world of health diagnostics brought me face-to-face with the DEXA scan, a tool capable of peeling back the layers to reveal our body's deepest secrets. Within this epis…

1
Embracing the Healing Journey: Integrating Traditional and Functional Medicine for Vibrant Health 5:35

1M ago5:35

5:35

As a military veteran, mother, and survivor of personal health battles, I've learned that wellness is a journey with many paths. Tune in to hear my story, Dr. Demiris Maria Grossman, as I share how I've woven the threads of traditional medicine with the healing arts of integrative therapies to guide others toward vibrant health. Suffering from chro…

1
Mindful Meditations Series - Love & Kindness Meditation 12:46

2M ago12:46

12:46

Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/ Website- https://damarismaria.com/ Founder…

1
Transforming Health: Damaris Maria Grossman's Journey from Inflammation to Wellness through Body Composition Analysis 9:17

2M ago9:17

9:17

When Damaris Maria Grossman embarked on her weight loss journey, she faced more than just a battle with the scale—she waged a war against inflammation and a host of health challenges. At her heaviest, tipping the scales at 190 pounds, Damaris struggled with her health until a transformative approach involving nutrition, GLP-1 medications, and funct…

1
🔒 Mindful Chat with Lodro Rinzler - Buddhist Meditation Specialist & 7 Time New York Best Seller Author 27:00

2M ago27:00

27:00

Subscriber-only episode Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhis…

1
Thriving Beyond Challenges with Intentional Living 5:36

2M ago5:36

5:36

Have you ever reached a point in your life where you knew profound change was not just necessary, but inevitable? Namiris Maria Grossman joins us to share her transformative journey, a tale of overcoming both mental and physical health challenges that reshaped her future. Her story is one of not just surviving, but thriving through incremental chan…

1
Mastering Mindful Eating: Strategies to Avoid Overeating and Enhance Wellness 12:53

2M ago12:53

12:53

Are you often finding yourself at the mercy of overeating? Let me, Dr. Damaris Maria Grossman, be your guide to breaking free from this common struggle. As we journey through thoughtful strategies for mindful eating, you'll be empowered to enhance digestion and satisfaction at every meal. Discover the art of savoring your food, and how the strategi…

1
🔒 Mindful Chat with Veronica Max Founder of Ultrapersonal Healthcare American Academy of Nurse Entrepreneurs 54:54

2M ago54:54

54:54

Subscriber-only episode Veronica sees her role as a guide and advocate, listening attentively to her patient's health concerns and conveying information in a clear, approachable manner. She values preventive medicine and thrives on finding the root cause of her patient’s problems. She has experience in treating all ages and stages of life and is es…

1
🔒 Mindful Chat with Yasemin Bee Trauma Survivor , PCOS Advocate to Bad Ass Successful Business Women 26:16

3M ago26:16

26:16

Subscriber-only episode Yasemin B Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/ Website- …

1
🔒 Mindful Chat with Denise Olsen -Integrative Mama , Nurse, Strong & Soulful Energy Healer , Family 9/11 Survivor 38:30

3M ago38:30

38:30

Subscriber-only episode Episode Title Mindful Chat with Denise Caputo- Olsen Summary Wonderful story of her journey of healing through grief and growth to find the strength Know thy self Amazing women Denise Caputo-Olsen -Energy Healer Integrative Mama of 3 children, 9/11 Spouse & Family Survivor, Yogini, Nurse know thy self ...... Intuitive & ener…

1
Mindful Meditation Series - Body Scan Release the Pain & Renew 21:23

3M ago21:23

21:23

Finding this time to reset and Renew with a Total Body Scan Find a place to reset Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- ht…

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🔒 BONUS EPISODE Special Guest Mindful Chat with Sarah Platt Finger Co-Founder of ISHTA Yoga & Inspirational Yoga Teacher 32:53

4M ago32:53

32:53

Subscriber-only episode Sarah Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra. She has shared the elevating tools of ISHTA to the yoga community worldwide through training, workshops, and retreats which she co-teaches with her husband, Yoga Master Alan Finger. Sarah believes that the yoga practice is a …

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6 Rs of YOUR GUT HEALTH - Just brief Overview - Monthly Info Class Soon 11:40

4M ago11:40

11:40

SIGN UP FOR Limited SPOTS In Mindfully Integrative Community Enjoy some of Our FREE Resources Here Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements MY Favorite All in One Solution For Creators Health business, and course Kajabi Support the show Support the Show. Are you fe…

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🔒 Mindful Chat with Fallon Lopez Wellness coach & Holistic Nurse 21:23

4M ago21:23

21:23

Subscriber-only episode Fallon Lopez Nurse, Wellness Coach, Nature Enthusiast & dog mama! I'm here to challenge you daily, how are you taking care R You Well? I am a Latina, Nurse from Houston, Texas. Nursing for about 8 years working in various healthcare settings from skilled nursing to critical care to contract nursing. On most days you can find…

1
Journey to Understanding Sleep's Role in Weight Control 7:29

4M ago7:29

7:29

Want to uncover the secrets of weight management? Prepare to be astonished as we unveil the intricate connection between sleep and weight management. This episode takes you on a fascinating journey through the world of hormones ghrelin and leptin, and how they control your appetite. Experience the startling revelation of how sleep deprivation disru…

1
Achieving Balance: Navigating Diet, Lifestyle and Medication for Optimal Insulin Control 12:37

4M ago12:37

12:37

Ever wondered how your daily cup of coffee affects your insulin levels? How about those long hours spent sitting at the office? This episode is a deep dive into the root cause of type 2 diabetes and a thorough discussion on managing it optimally. We challenge the common notion that removing sugar is the ultimate solution and shed light on the signi…

1
Unmasking Diabetes: Understanding Insulin Spikes, Controlling Glucose, and a Holistic Approach to Health 12:37

4M ago12:37

12:37

Ever wondered about the hidden triggers of insulin spikes and the real deal about controlling glucose levels? You're in the right place! This episode brings you the wisdom of Dr. Demaris Maria Grossman, a seasoned Doctor Nurse Practitioner, as we get under the hood of type 2 diabetes and the mechanics of glucose management. Be prepared to be surpri…

1
Transformative Insights into Weight Loss 8:27

5M ago8:27

8:27

Curious about how you can lose weight and keep it off without sacrificing your love for food? Our enlightening conversation with D'Amirah S Maria Grossman reveals the science behind sustainable weight loss, and how it's not simply about starving yourself or relying solely on weight loss medications. D'Amirah discusses how the genetics, hormonal cha…

1
Turbocharge Your Metabolism: Balance Diet and Control Stress 9:31

5M ago9:31

9:31

What if you could harness the power of a balanced diet to manage your weight and boost your overall well-being? We'll arm you with practical strategies — from understanding portion control and reducing added sugars, to tracking food intake and mindful eating. A balanced diet isn't just about weight loss, it's about embracing holistic healthiness an…

1
Demystifying Weight Management: A Personalized Approach to Health and Nutrition 7:52

6M ago7:52

7:52

Are you constantly jumping from one diet trend to another in hopes of finally shedding those extra pounds? What if we told you that the secret to successful weight management isn't a one-size-fits-all diet, but a personalized approach that prioritizes mindful eating and physical activity? In this riveting episode, we demystify the world of weight m…

1
The Unseen Links: Sleep, Hormones, and Weight Control 7:29

6M ago7:29

7:29

Did you know that a good night's sleep is a secret weapon in managing your weight? Join us in our fascinating discussion with an expert who unveils the intricate links between sleep, weight management, hormonal balance, and metabolism. The conversation unravels how our body's sleep quality is intertwined with our appetite control, hormonal regulati…

1
🔒 108 Mindful Moments Sutra Book 22:35

6M ago22:35

22:35

Subscriber-only episode Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Ask Us for help with Medical Weight Loss & Improve Metabolic Health Www.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey! Sign Up For Discover…

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Bonus Episode Mindful Chat with Joeseph Patrick Fair 24:41

7M ago24:41

24:41

Joseph Patrick Fair is a father to college age twins Jenny and Ryan; they are the center of his universe. He lives in West Michigan. Also a retired Police Officer and Firefighter who served his community for over 25 years, after a near fatal on duty accident found his inner-author. His writing is trademark courage and camaraderie with a sprinkling …

1
Wellness Info: What is Functional Medicine? 18:56

7M ago18:56

18:56

I am Working toward Being Board Certified Functional Medicine Practitioner I use functional Medicine now with my clients and we work toward the root cause and not guess the illness, we Test and work toward a personalized approach. The Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and…

1
🔒 Bonus Episode: Mindful Chat with Charlene Platon- CEO/Co Founder Fifth Window 27:40

7M ago27:40

27:40

Subscriber-only episode In regards to Nurse Week Here is a lovely company helping nurse with their wellness .Director of Sanford Health Charlene Platon, MS, RN, FNP-BC is Director of Ambulatory Nursing at Stanford Health Care and a Johnson & Johnson Nurse Innovation Fellow. In addition, Charlene is CEO & Co-Founder of Fifth Window, a nursing well-b…

1
Wellness Tips: What is Sleep Hygiene? Any Benefits 12:31

8M ago12:31

12:31

Consistent Practice Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/ Website- https://damari…

1
Mindful Chat with Debbie Lyn Toomey The Happiness Specialist 27:00

8M ago27:00

27:00

Debbie is a recovered burnout nurse who is passionate about empowering healthcare professionals with practical and proven tools that can strengthen their resilience. Debbie is the author of The Happiness Result. Contact information By email: debbielyn@HealthandHappinessSpecialist.com Social links: Website: HealthandHappinessSpecialist.com LinkedIn …

1
Natural Options Vs Medical Weight Loss Medications 14:17

8M ago14:17

14:17

Support the Show. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Ask Us for help with Medical Weight Loss & Improve Metabolic Health Www.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey! Sign Up For Discovery Call…

1
Natural Appetite Control: Unraveling the Power of Herbs, Supplements, and Fasting 9:24

9M ago9:24

9:24

Ever wondered how you could control your appetite and manage your weight naturally, without resorting to medication? Our guest, Demiris Maria Grossman, unravels the mystery by introducing us to a range of herbs and supplements known for their properties in blood regulation, cholesterol reduction, and appetite control. From fenugreek and glucomen to…

1
How to Unpack YOur Medication For Medical Weight Loss 3:23

9M ago3:23

3:23

Check OUt more videos on YOUtube channel Support the Show. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Ask Us for help with Medical Weight Loss & Improve Metabolic Health Www.mindfullyintegrative.com Let's Work on Your Optimal Wel…

1
Mindful Medical weight loss Series What is the difference SQ VS IM Injection? 4:23

9M ago4:23

4:23

Sub Q vs IM injection Support the show Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Ask Us for help with Medical Weight Loss & Improve Metabolic Health Www.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey! Sign …

1
Medical Weight Loss Series Side Effects of Medications 4:46

10M ago4:46

4:46

Side effects of medications Support the Show. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Ask Us for help with Medical Weight Loss & Improve Metabolic Health Www.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey…

1
Medical Weight Loss Myths 12:31

10M ago12:31

12:31

The Many Myths Of Medical Weight Loss Medication #semaglutide #tirzepatide Mounjaro Support the Show. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Ask Us for help with Medical Weight Loss & Improve Metabolic Health Www.mindfullyint…

1
Is being Gluten free healthy?? I am Gluten free Now 12:07

10M ago12:07

12:07

Gluten-containing grains such as wheat make up a large portion of the modern Western diet. Niland, B., & Cash, B. D. (2018). Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients. Gastroenterology & hepatology, 14(2), 82–91. Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Vet…

1
How to inject Vitamin Shots B12 6:06

10M ago6:06

6:06

How to Do Vitamin Shots Support the Show. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Ask Us for help with Medical Weight Loss & Improve Metabolic Health Www.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey! Si…

1
Do you Think before you Chew? Mindful Eating 11:13

10M ago11:13

11:13

Mindful Eating Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/ Website- https://damarismari…

1
Do our genes Impact our health? My Genetic Report 1:06:13

11M ago1:06:13

1:06:13

23 and Me https://www.23andme.com/dna-health-an... Found my fitness https://www.foundmyfitness.com/genetics Purchase the 23and me kit with health data $199 or find a coupon online Later on, I may have a coupon code will keep you updates Download raw data to your computer Upload to Dr. Rhonda Patrick Website Foundmyfitness Comprehensive Report Ava…

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Mindful Chat with Laurie Laugeman Bedside Cardiac Leader & Holistic Health Coach 19:56

11M ago19:56

19:56

Mindful Chat with Laurie Laurie Laugeman BSN, RN, HNB-BC, HWNC-BC. A bedside leader on a cardiac and neuro unit. Her nursing practice includes coaching and a holistic approach in caring for herself, colleagues, patients, and families. Laurie Laugeman - Coaching llaugeman@gmail.com American Holistic Nursing Western NY Chapter ahnawny.nursingnetwork.…

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Integrative Veternarian Dr Robert Silver REAL Mushrooms 31:59

11M ago31:59

31:59

DR SILVER’s EDUCATION & TRAINING TAUGHT HIM THE POWERFUL HEALING TOOLS OF DIET & HERBAL THERAPIES Dr. Robert Silver graduated from Colorado State University’s College of Veterinary Medicine in 1982. When he graduated vet school he thought he had all the tools he needed to help animals and treat their many diseases. After about 5 years in clinical p…

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🔒 Mindful Resources - Feeling Arthritis PAIN - An Integrative Approach 9:31

11M ago9:31

9:31

Subscriber-only episode Best Supplements Magnesium Omega 3 GLA Proibiotics Thunder god vine GSM Chrondrotin Tumeric cat’s claw, deer or elk antler velvet, feverfew, flaxseed oil, green-lipped mussel, rose hip, and willow bark extract. Journal Impact https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7544031/ https://www.nccih.nih.gov/health/rheumatoid-ar…

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Living In the Gray Area Of LIFE & Health 8:31

12M ago8:31

8:31

Where do you lay in your health and life This is so different for everyone Support the Show. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Ask Us for help with Medical Weight Loss & Improve Metabolic Health Www.mindfullyintegrative.…

1
Mindful Chat with Brad Williams Expert Fitness Over 40 HACKS 27:34

12M ago27:34

27:34

Brad Williams Over 40 Fitness Hacks Podcast Personal Trainer-/Gym Owner 10+years www.Over40FitHacks.com Twitter: @Over40FitHacks Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/…

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Mindful CHat with Dr. E The KNEW Method #gamechanger Its Not In YOUR HEAD Author 27:31

12M ago27:31

27:31

Let me take a moment to tell you a bit about me and why I started The KNEW Method. As some of you may know, I have a medical practice, EG Healthcare, where we provide Primary Care. Over the years, so many of my patients came to my office with vague symptoms, including: Brain fog Fatigue Joint pain Abdominal issues Back then, I ran the usual convent…

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Mindful chat with Ted Woosely RBLD FITNESS 19:48

1y ago19:48

19:48

Full-time B2B Sales Executive and Online Fitness Entrepreneur who teaches his clients how to sustainably lose fat, build muscle, and find the balance of hard work and joy in their lives. In addition to being the CEO of RBLD Fitness, I (Teddy) am also a full-time sales representative who has obsessively studied, designed and applied a simple bluepri…

1
🔒 Mindful Chat with Devin Burke Sleep Science Expert 22:32

1y ago22:32

22:32

Subscriber-only episode https://sleepscienceacademy.com/ When I set out on my personal health journey to discover how good my body and mind were designed to feel over a decade ago, I had no idea that sleep would be such an essential piece of the puzzle. In January 2011, I embarked on a two and half month backpack trip through Europe which changed t…

1
Mindful Chat with Aaron Johnson Chronically UnderTouched Project ( Helping Black & Males find Touch & Connection and Balance in Life) 26:33

1y ago26:33

26:33

Aaron Johnson is a facilitator, public speaker, and deep holder who practices closeness as a way to break down barriers between people. As co-founder of both Holistic Resistance and Grief to Action, Aaron takes the time to hold the stories of black people around homophobia, transphobia, internalized racism, and those that are Chronically UnderTouch…

Podcasts Worth a Listen

Dr. Damaris Grossmann FNP C Podcasts

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